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TOPIC:   What is your favorite part about the cookbook? 


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LKENNICOTT
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4/6/14 7:59 P

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Got my book a few days ago. I have my nose in it alot and really like that its NOT just a lot of recipes. There is information I can use too. I have found a LOT of recipes that I want to try. They all sound so good I can't make up my mind which one to do first.
Being able to see the breakdown of each recipe is important to me too.
I am excited to 'wear my book out' from using it.

Happy Cooking All.....

Heaviest weight 312 - Starting weight with SP 234
Beginning 2014 - 203 Goal - 165 lkennicott@yahoo.com


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MOMMYTEACHER
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3/6/14 1:01 P

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I have only begun using the cookbook. As I read the intro material, I really enjoyed the information about cooking techniques. I have put 3 new recipes in my nutrition tracker and tonight I will be using the first one.


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TCLADY
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2/10/14 12:48 P

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The thing I like best is I normally have all ingredients on hand. But I really like that when I don't its easy to substitute something else. I also use the recipes as "inspiration" at times, using my own likes and dislikes. emoticon


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TLB1630
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1/20/14 12:24 A

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Better accuracy in nutrition value on recipes - over SP member's recipes found in general. Have noted many discrepancies in how some members have posted nutrition value on individual foods in their recipes. A few or so's not a problem but when it's way off - emoticon

Also there are some member's recipes found on SP that are DEADLY in calorie count and wonder why they are even posted??? emoticon

First Place 4 Health SP-Team Lead


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TFANDCD
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1/13/14 9:41 A

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I like that part too!! I also love that the recipes TASTE good without adding alot of salt!! :)

:) ttfn... :)

Have a Splendiferous Day!



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HARTINGL52
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1/12/14 3:56 P

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I enjoy the way the receipes are broke down it is easier for me to calculate what I need as far as protein and potassium wise which is important to me.



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SCAREWALDORF
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3/19/13 6:52 P

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The recipes are freaking awesome! I've had the book less than a week and I've cooked two recipes from it and I've already planned for another two next week. And I've hardly had to buy any extra ingredients.



MEEMAH2013
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2/22/13 10:42 P

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I love the way it breaks things down for the simple minded people like me. I was definitely a box kind of chef and I hadn't realized there was so many spices and vegetables and ways to cook them and store them and ....I am overwhelmed!

Commit to the Lord whatever you do, and your plans will succeed. Proverbs 16:3

www.fitbit.com/user/25LQZG


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DAJAMOGU1
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2/19/13 5:30 A

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I love that the recipes use easy-to-get ingredients! And I love that a beginning cook like me can follow the recipes.


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MARYLOUQUINN
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2/17/13 10:16 A

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i am learning how to flavor food with spices. i am actually cooking, and not just throwing together a bunch of processed ingredients.



SHARONKAY13
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2/17/13 4:06 A

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JUST GOT IT YESTERDAY AND I LOVE IT .I LIKE HOW THEY TELL YOU HOW TO PUT TOGETHER A MEAL A COUPLE OF WAYS. WILL BE ABLE TO USE THIS A LOT.



CJMCCRAY
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2/15/13 12:46 P

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The recipes are so simple. I love that there are a lot of meatless main dishes that I can make for 5 days a week. I have to include the meals with meat on the other days or my husband would have a fit. emoticon


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TXCRICKETT
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1/15/13 1:32 P

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It contains dishes I will actually make. I like the pictures of what it is supposed to look like. the nutritional info is right there and I don't have to look for it. And the serving size is included. I just bought a whole grain cookbook and there is not any serving size for the dishes. I wouldn't have bought it if I had found out before hand.



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123ELAINE456
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1/13/13 10:07 A

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The Different Kinds Of Recipes In The Book.

GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


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123ELAINE456
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1/12/13 7:49 A

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The Different Kinds of Recipes.

GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


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123ELAINE456
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1/5/13 12:03 P

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The Pictures along with the Recipes.

GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


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123ELAINE456
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1/4/13 6:06 A

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Pictures

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123ELAINE456
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1/3/13 4:53 A

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There is all different kinds of Recipes to choose from.

GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


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123ELAINE456
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1/2/13 5:48 A

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There are all different kinds of Recipes to try.

GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


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TMCK-40
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1/1/13 10:01 A

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No matter what I am looking for, it has the recipe.

We can do this....together.

Tracy


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123ELAINE456
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1/1/13 6:48 A

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The different kinds of Recipes

GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


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123ELAINE456
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12/31/12 9:01 P

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The different kinds of Recipes.

Edited by: 123ELAINE456 at: 1/1/2013 (06:47)
GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


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123ELAINE456
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12/30/12 5:40 A

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Recipes

GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


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KSWEEMS1
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12/30/12 1:32 A

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Love all the veggie recipes. I'm not vegetarian but there are so few calories in veggies that I want to eat them more often. Beans too. Good for you, good source of fiber, economical and easy to pair with other items.

Karen from CA
It's the little changes we make daily that add up to the bigger changes we want long term


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123ELAINE456
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12/28/12 9:00 P

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Recipes

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123ELAINE456
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12/27/12 9:21 P

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About the Authors

GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


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123ELAINE456
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12/26/12 7:12 A

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Recipes

GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


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HAKAPES
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12/25/12 10:54 A

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I like the most the educational part at the beginning, giving new insights to cook and eat. I didn't find these elsewhere.

Oliver
Paris/Vienna time.
5% challenge: Spritited Underdogs

Just step-by-step. It goes a long way!


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123ELAINE456
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12/25/12 4:58 A

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Recipes

GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


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123ELAINE456
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12/22/12 5:09 A

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Recipes

GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


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123ELAINE456
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12/21/12 8:42 P

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GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


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111BUTTERFLY111
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12/20/12 3:14 P

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That the recipes are not complicated. Simple and quickly made.

~ Cathy

Co-Leader of The Daniel Plan Team
teams.sparkpeople.com/www.danielplan
.com


Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


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123ELAINE456
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GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


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123ELAINE456
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12/19/12 4:31 A

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Recipes/Pictures

GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


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123ELAINE456
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12/18/12 6:56 P

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GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


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123ELAINE456
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12/14/12 4:47 P

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123ELAINE456
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12/13/12 8:14 P

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123ELAINE456
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12/12/12 12:13 P

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Pictures with Recipes

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HOLLYM48
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12/11/12 7:15 P

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calorie counter and pictures.

I can do it!!
Spark People are the best!


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123ELAINE456
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123ELAINE456
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GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


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123ELAINE456
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GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


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BEVIEG41
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11/28/12 6:50 P

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Index and Slow Cooker recipes.


Bev rom Sacramento CA West Coast Time zone


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123ELAINE456
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GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


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123ELAINE456
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GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


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123ELAINE456
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GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


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BEVIEG41
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I noticed the general consensus is the "index", I too found it helpful, but what I like is the recipes are for 4 servings ( i cut it in half and have a meal for the next day). The list of ingredients are easy. I have tried many of the recipes and have not been disappointed. Passed them on to others and they agreed they are wonderful. Best investment in a cook book in a long time.


Bev rom Sacramento CA West Coast Time zone


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123ELAINE456
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123ELAINE456
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123ELAINE456
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123ELAINE456
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123ELAINE456
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LIZAALCANTARA
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123ELAINE456
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123ELAINE456
SparkPoints: (127,874)
Fitness Minutes: (44,359)
Posts: 81,864
11/15/12 4:47 A

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GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


 April SparkPoints: 4,100
 
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123ELAINE456
SparkPoints: (127,874)
Fitness Minutes: (44,359)
Posts: 81,864
11/14/12 4:54 A

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GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


 April SparkPoints: 4,100
 
0
12500
25000
37500
50000


123ELAINE456
SparkPoints: (127,874)
Fitness Minutes: (44,359)
Posts: 81,864
11/13/12 5:47 A

123ELAINE456's SparkPage
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GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


 April SparkPoints: 4,100
 
0
12500
25000
37500
50000


123ELAINE456
SparkPoints: (127,874)
Fitness Minutes: (44,359)
Posts: 81,864
11/12/12 9:27 A

123ELAINE456's SparkPage
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GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


 April SparkPoints: 4,100
 
0
12500
25000
37500
50000


123ELAINE456
SparkPoints: (127,874)
Fitness Minutes: (44,359)
Posts: 81,864
11/11/12 8:09 A

123ELAINE456's SparkPage
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GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


 April SparkPoints: 4,100
 
0
12500
25000
37500
50000


123ELAINE456
SparkPoints: (127,874)
Fitness Minutes: (44,359)
Posts: 81,864
11/10/12 5:20 A

123ELAINE456's SparkPage
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GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


 April SparkPoints: 4,100
 
0
12500
25000
37500
50000


123ELAINE456
SparkPoints: (127,874)
Fitness Minutes: (44,359)
Posts: 81,864
11/9/12 4:14 A

123ELAINE456's SparkPage
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GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


 April SparkPoints: 4,100
 
0
12500
25000
37500
50000


 
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