From the home page: "Developed by Brendan Brazier, Thrive Forward is a FREE, personalized online program to help transform your health and sport performance through plant-based nutrition. Starting with Clean Eating 101, Brendan guides your journey to optimal health and performance through customized topics most relevant to you—be it energy, stress, sleep, body composition, strength and endurance training, or even how to eat more sustainably. And every video lesson is enhanced with useful tools to reinforce what you’ve learned, including recipes and articles."
Patt in Minneapolis Leader, Forks Over Knives & Engine 2 Diet ~~~~~~~~~~~~~~~~~~~~~ Until he extends his circle of compassion to include all living things, man will not himself find peace. ~ Albert Schweitzer
If it came from a plant, eat it. If it was made in a plant, don’t. ~ Michael Pollan
Yesterday is history, tomorrow is a mystery, and today is a gift: that's why the call it the present. ~ Eleanor Roosevelt
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