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Forks Over Knives & Engine 2 Diet

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  FORUM:   General Team Discussion Forum
TOPIC:   Brendan Brazier's Free "Thrive Forward" Program 


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HAPPYMOM8
HAPPYMOM8's Photo SparkPoints: (167,598)
Fitness Minutes: (108,783)
Posts: 15,091
6/1/13 8:04 P

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emoticon Sounds great
pat

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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JAVAQUEEN2
JAVAQUEEN2's Photo Posts: 182
6/1/13 7:32 P

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Thanks!



 current weight: 142.4 
 
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GODWITHINME
GODWITHINME's Photo SparkPoints: (12,021)
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5/30/13 5:13 P

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Thanks so much for sharing that info. I really needed that information as I am just getting started.

Bonnie

F.R.O.G.

Fully Relying On God


 Pounds lost: 37.5 
 
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HAPPYMOM8
HAPPYMOM8's Photo SparkPoints: (167,598)
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Posts: 15,091
5/18/13 8:00 P

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emoticon

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


 current weight: 157.8 
 
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DS9KIE
DS9KIE's Photo SparkPoints: (216,336)
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5/15/13 12:40 P

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nice

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measure of the moment is a diff'rence of degree. Just one little victory, a spirit breakin' free.One little victory-Rush


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HAPPYSOUL91
HAPPYSOUL91's Photo SparkPoints: (184,972)
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5/15/13 11:45 A

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Great site, thx

Every day I am on the verge of making slight changes that would make all the difference in my life.

Knowledge not will power is the key

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
5% Challenge-Tiger Monarchs


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WOOFGANG
WOOFGANG's Photo SparkPoints: (29,684)
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5/15/13 11:39 A

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Thanks very much for this information. I'm going to give it a try!


 Pounds lost: 8.0 
 
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PATTK1220
PATTK1220's Photo SparkPoints: (62,074)
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Posts: 7,113
5/15/13 11:10 A

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From the home page:
"Developed by Brendan Brazier, Thrive Forward is a FREE, personalized online program to help transform your health and sport performance through plant-based nutrition. Starting with Clean Eating 101, Brendan guides your journey to optimal health and performance through customized topics most relevant to you—be it energy, stress, sleep, body composition, strength and endurance training, or even how to eat more sustainably. And every video lesson is enhanced with useful tools to reinforce what you’ve learned, including recipes and articles."

This free program is getting great reviews. Here's a link thriveforward.com/

Patt in Minneapolis
Leader, Forks Over Knives and Engine 2 Diet
~~~~~~~~~~~~~~~~~~~~~

It's not what you look at that matters; it's what you see. ~Henry David Thoreau

The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison. ~Ann Wigmore

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. ~Ralph Waldo Emerson


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