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JAMBABY0's Photo JAMBABY0 Posts: 14,057
9/27/12 8:27 P

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run! Like when we play sports (family and me) I gotta walk cause I can't run due to my muscle disease... Imagine having to walk bases for baseball...It would be great to run just once...

Remember, YOU ARE WORTH IT!


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2/9/12 7:13 A

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I would like to swim. emoticon

Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


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1/18/12 8:58 A

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I'd be able to rock climb!

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1/18/12 8:58 A

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??????You have a magic wish. What can you now do for exercise that you couldn't?

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1/16/12 7:53 P

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I like your new pic! I like being outside, too. I especially like looking in windows emoticon

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1/16/12 5:30 A

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Walking outside emoticon

Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


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1/15/12 11:05 A

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??? Treadmill with distraction like TV or book or walking outside?

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1/15/12 6:10 A

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Video at home

Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


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1/14/12 3:33 P

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????? Class at gym or Video at Home?

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1/13/12 4:38 A

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I like squats

Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


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1/9/12 9:08 P

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???? do you like lunges or squats better?

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1/8/12 5:36 P

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doing planks hard to do but works

Faith is taking the first step even when you dont see the whole staircase.

Martin Luther King, Jr.

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1/7/12 11:50 A

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???? what is your favorite AB exercise?

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1/4/12 8:07 A

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I sometimes worry about how others will perceive me-- am I using the machine wrong? am I not keeping up in the class. Of course, I realize I don't really attend to them so I'm sure they don't to me but I just joined a new gym (from $10/mo Planet Fitness to $50/mo YMCA because I won a year's membership) and it was a little hard to pull on my exercise clothes and jump on that ellipse.

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1/4/12 7:38 A

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So far...nothing. I love challenges!!

Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


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1/3/12 7:29 A

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???? what intimidates you in exercise?

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1/2/12 1:55 P

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I think 2012 will be great with 12 months I see 12 goals of various lengths. So, one will only take a month -- use the trackers every day. One will take 12 months -- do 12 races including 2 1/2 marathons. The others I haven't come up with yet!

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1/2/12 8:23 A

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Happy New Year to ALL
emoticon
Have you made ant New Year resolutions??
I am still in the process of setting up mine..

Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


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12/24/11 1:42 A

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Staying motivated!

Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


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12/6/11 10:34 A

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treadmill during cold and walking outside during nice weather

Faith is taking the first step even when you dont see the whole staircase.

Martin Luther King, Jr.

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12/5/11 4:48 P

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what would you like it to be?

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Megan


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12/1/11 1:50 P

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What's the December Challenge?

Each mile begins with the first step.


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11/20/11 9:42 A

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Absolutely! I'll take advantage of the day off and do a little extra! emoticon



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11/20/11 5:09 A

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Exercise i.s part of my daily routine so I would definitely say YES

Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


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11/19/11 9:43 A

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??????
Do you have any plans to exercise on Thanksgiving day??

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11/2/11 10:20 A

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To increase my treadmill speed to 4.8

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11/2/11 8:09 A

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10 extra mins emoticon emoticon and stair climbing.

Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


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11/2/11 7:58 A

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Mine is to break 40 minutes in the Turkey Trot later this month. I did 40:36 last month but my virtual 5K for Trick or Treat was 41:27. Keep on trying!

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11/2/11 7:57 A

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?????????????
What is your next short term goal?

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11/2/11 6:32 A

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Neighborhood, definitely. I save the treadmill at the Y for rainy days when I don't want to walk outside.

Lauren =^..^=
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10/31/11 9:28 P

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I prefer walking in my neighborhood. I walk outdoors several days a week. I'm going to miss that when the weather gets too cold.



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10/31/11 5:24 P

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I would prefer to walk in my neighborhood.

Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


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10/31/11 2:45 P

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I would prefer to walk in my neighborhood or local park.

Aylea

May every Day be a Blessing to You!

I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.
~ HELEN KELLER


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10/31/11 12:28 P

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My treadmill has not been used by me since Spring. I so much prefer outside!



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10/30/11 9:59 A

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If I could always be outside I would. The treadmill starts to feel very routine. I notice a huge difference in my muscles when I finally get to go out.

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10/30/11 9:28 A

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????? If you had a choice, would you rather walk on a treadmill or in a neighborhood?

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ALOHACYL's Photo ALOHACYL Posts: 4,694
10/26/11 12:43 P

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I would probably avoid having the donut but if I did choose it for breakfast I would hope it was a cake donut though. emoticon

Edited by: ALOHACYL at: 10/26/2011 (12:44)
You can't wait for motivation to strike; sometimes you need to dig deep into yourself and find the motivation on your own.


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10/26/11 3:34 A

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I would eat the doughnut.

***Renee***
Time zone: EST
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10/25/11 7:36 P

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Unfortunately, I would have to go hungry. I need to have breakfast but a doughnut would cause to much stomach pain.

Aylea

May every Day be a Blessing to You!

I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.
~ HELEN KELLER


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10/23/11 8:22 P

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It's a one time thing so I would eat the doughnut.

Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


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10/23/11 10:44 A

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I'd like to say that I would not eat the doughnut but I can't answer that until I'm in the situation. I guess it would depend on how hungry I am that morning.

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10/23/11 10:13 A

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Nothing at all -- unfortunately, it might come back to bite me at lunch time.

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10/23/11 8:25 A

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If I was hungry, I'd eat the doughnut, otherwise, I'd wait awhile for something better to come along.

Lauren =^..^=
WHISPERINGPINE4's Photo WHISPERINGPINE4 Posts: 12,967
10/23/11 7:49 A

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emoticon emoticon emoticon emoticon
If your only breakfast choice was something unhealthy (like a doughnut), what would you do?


Eat the doughnut
Eat nothing at all
Other



If it is a one time thing I would eat the doughnut. I would make sure that I have better food choices on hand in the future.




Marj.


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10/22/11 10:15 A

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Right now, it's between average and strong. It's taken a long time for me to realize that it's about me and I have to be strong for me.

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10/22/11 8:40 A

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On a typical day? Not very high. emoticon

Lauren =^..^=
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10/22/11 7:58 A

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emoticon emoticon emoticon emoticon



On a typical day, my motivation is...

Strong
Average at best
Fluctuating
Non-existant
Something else not listed here


I like to think I'm motivational everyday. To me when I wake to a new day....I have two choices. Enjoy the day to the fullest or NOT. My choice is to enjoy each day to the fullest as this day will never come again.


Marj.


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10/21/11 7:53 P

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No but it would be nice to have a personal dietician.

Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


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10/21/11 9:49 A

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Yes. I had gestational diabetes with 2:3 kids and so I had to meet with one both times.

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10/21/11 9:25 A

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No. It might be helpful, but no, I haven't.

Lauren =^..^=
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10/21/11 7:51 A

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No. The only dietician I know always looks miserable and starved. emoticon

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10/21/11 7:30 A

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emoticon emoticon emoticon emoticon
Have you ever met with a dietitian?


Yes
No


No....but I would love to have one!!!




Marj.


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10/20/11 8:28 P

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Listening to audio books , or playing puzzle games on my IPad , working out on my wii,

One Step At A Time
Deb


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10/20/11 5:08 P

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read, do crafts, walk

***Renee***
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10/20/11 4:15 P

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Play badminton, learn German (very much a work in progress emoticon ), reading and gardening.

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10/20/11 12:28 P

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Reading, cleaning (yes, it's relaxing to do with no children around!), watching some tv, computer time

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10/20/11 11:57 A

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Watch tv, play on my computer, write in my journal

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10/20/11 11:05 A

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Listen to music
Ride my stationary bike
Read a book

You can't wait for motivation to strike; sometimes you need to dig deep into yourself and find the motivation on your own.


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10/20/11 9:17 A

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I would say do puzzles, play games, or simply just relax in my hammock!
I would do many more things depending on the mood I'm in like reading etc...


Let God's steadfast love
assist you in improving your outlook on life God's love endures forever
what a wonderful thing to know when the tides of life run against you And your spirit is downcast and low Great is His steadfast love towards us


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