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NEWCHICK's Photo NEWCHICK Posts: 5,261
4/30/14 11:28 P

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These sound great! Lets rock May!


Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


 August Minutes: 90
 
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SHAPNUP's Photo SHAPNUP Posts: 6,571
4/30/14 9:14 P

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I'm ready to burn! Thanks Paul, for all your hard work and communicating everything to us. I am so excited by this team! emoticon

PAULKNUTH's Photo PAULKNUTH SparkPoints: (107,963)
Fitness Minutes: (34,156)
Posts: 6,297
4/30/14 2:28 P

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This team is on fire - can you feel the energy!

A FIRST -- TEAM CHALLENGE -- 5000 FITNESS MINUTES!!!
We don't have to post daily - once a week would be nice so we know if we are making progress.

A SECOND -- TEAM CHALLENGE -- Lose 22 pounds in May!!!
We don't have to post daily - once a week would be nice so we know if we are making progress.

2014 Go for the Gold Individual Exercise Challenge
The goal here is to track May's exercise minutes and reach one of the medal levels.
SparkPeople Goodie medals will be awarded to those who achieve one of the levels.
Gold Medal - 2000 plus minutes
Silver Medal - 1500 plus minutes
Bronze Medal - 1000 plus minutes
Post updates and tracking in forum: May 2014 Go for the Gold Exercise Challenge

Streaking: Develop Good Habits 10 days at a time!
10 Days of Fitness: Exercise 30 minutes 10 days in a row
10 Days of Fruits and Vegetables: Eat 5 servings of fruits and vegetables 10 days in a row
10 Days of Healthy Eating: Eat within calorie range 10 days in a row

Let's Lose to Win in 2014!!!!

Paul




 Pounds lost: 34.0 
 
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