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Lose 2 Win in 2014 - Motivational Competitions

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   March Initiatives 


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NEWCHICK
NEWCHICK's Photo Posts: 4,889
3/26/13 9:35 P

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emoticon yeah! Hit that treadmill and GO!

Edited by: NEWCHICK at: 3/26/2013 (23:40)
Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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ALINDAL
ALINDAL's Photo Posts: 19
3/25/13 6:50 P

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I AM SO EXCITED!!

After such a long wait this winter, my TREADMIL is NOW fixed!!
There is way too much snow, too cold and too slipery for me to walk or even try to run.
I am SO excited!!!


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LRB444
LRB444's Photo SparkPoints: (15,580)
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2/19/13 2:45 P

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I've loaded the info on the challenge into my sparkpeople planner.

~Lisa


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PAULKNUTH
PAULKNUTH's Photo SparkPoints: (102,366)
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2/19/13 1:15 P

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NO NEED TO SIGN UP - ONCE THE FORUMS FOR THE CHALLENGES ARE UP - JUST START POSTING!!! WE CAN DO THIS!!! FORUMS WILL BE UP BY MARCH.
emoticon emoticon emoticon



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PAULKNUTH
PAULKNUTH's Photo SparkPoints: (102,366)
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2/19/13 1:13 P

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Lose 2 Win March Initiatives!!!

March Fitness Madness (March 3 - 16) : The goal here is 45 minutes of fitness everyday. Realizing everyday may be hard - you can average minutes for a daily average of 45 minutes.

March Eating Madness (March 17 - 30) : The goal here is to track everything you eat and stay within your calorie range everyday during the 2 weeks. Those of you who are going to blow it on St. Patrick Day (17th) may do this challenge March 18 - 31.

The 40 Day Super Challenge (March 1 - April 9) : This challenge is going to be tough! First 10 Days - 45 minutes of exercise and tracking everything you eat and stay within your calorie range. The Next 10 Days - Continue first 10 days challenge plus 8 glasses of water (inlcudes any unsweetened water based drink). The final 20 days - 60 minutes of exercise, stay within calories, water and 5 servings of fruits and vegetables.

The Dash to Summer Weight Competition (March 21 - June 21) - Who can lose the most weight in pounds and by percent.




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