Good day to you too! We are having some rain up here in Mid Missouri, but we need it!!!
Candy
Candy W.
Sometimes I may dread exercising, but I NEVER regret exercising.
Your discipline is your freedom...
May Minutes: 265
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SNOWYOGA
SparkPoints: (21,392)
Fitness Minutes: (5,874) Posts: 3,337 1/29/13 11:27 A
Good morning SKYVALLEYGAL & NEWCHICK hope you all have a good day
Sincerly, -SnowYoga~ Moya Southwest MO. Central time zone Loving snow & looking for Balance!
current weight: 210.5
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NEWCHICK
Posts: 4,123 1/27/13 2:30 P
The one that gets me is the "Too tired too work out yesterday/" or any of them that insinuate I didn't when the truth is I was sweating myself to death in the gym that day.
WE can do this!!!!
Candy W.
Sometimes I may dread exercising, but I NEVER regret exercising.
Your discipline is your freedom...
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SKYVALLEYGAL
Posts: 203 1/26/13 10:59 P
Thanks Newchick! Don't you just want to throw something at the TV when the Mii says "that's overweight". And those snippy little remarks, "too tired to work out yesterday?" My "fitness couch" says, "it looks like you have trouble keeping your committment!" Hang in there !
Quote by the late Zig Ziegler: when people tell me, "Zig motivation never lasts". "I tell them, bathing doesn't either that's why I recommend it daily". Myfavoritemotivationalquote
current weight: -3.7 under
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NEWCHICK
Posts: 4,123 1/26/13 9:58 P
Awesome!!!! You did it!!!!
I live for the day my Wii says something besides"That's obese."
Candy W.
Sometimes I may dread exercising, but I NEVER regret exercising.
Your discipline is your freedom...
May Minutes: 265
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SKYVALLEYGAL
Posts: 203 1/26/13 10:58 A
I am a happy camper this morning! My Wii says my BMI is down more (I'm back in normal range according to the Mii) but I was delighted when the scale dropped below 150. It's been a Really long time since I saw 149. I was 167 in October. Woo Hoo, thanks to Spark People! I still have 9 lbs to goal weight but an even longer way to the the physical abilities that I want to get back to being able to perform like SIT UPS and PUSH UPS ugggh!
Edited by: SKYVALLEYGAL at: 1/26/2013 (10:59)
Quote by the late Zig Ziegler: when people tell me, "Zig motivation never lasts". "I tell them, bathing doesn't either that's why I recommend it daily". Myfavoritemotivationalquote
current weight: -3.7 under
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NEWCHICK
Posts: 4,123 1/18/13 11:20 P
Great job!!!!
Candy W.
Sometimes I may dread exercising, but I NEVER regret exercising.
Your discipline is your freedom...
May Minutes: 265
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SNOWYOGA
SparkPoints: (21,392)
Fitness Minutes: (5,874) Posts: 3,337 1/18/13 6:08 P
Oh i'm sorry it was 104, but I have lost 11lbs Next week next weight in.
Edited by: SNOWYOGA at: 1/18/2013 (18:08)
Sincerly, -SnowYoga~ Moya Southwest MO. Central time zone Loving snow & looking for Balance!
current weight: 210.5
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NEWCHICK
Posts: 4,123 1/17/13 10:09 P
Snowy I don't understand what you meant...
Candy W.
Sometimes I may dread exercising, but I NEVER regret exercising.
Your discipline is your freedom...
May Minutes: 265
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SNOWYOGA
SparkPoints: (21,392)
Fitness Minutes: (5,874) Posts: 3,337 1/16/13 11:32 A
It was 104 pounds befor the end of 2013
Sincerly, -SnowYoga~ Moya Southwest MO. Central time zone Loving snow & looking for Balance!
current weight: 210.5
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NEWCHICK
Posts: 4,123 1/10/13 11:20 P
Okay we have a goal. We know what to do... Now we just need to dig in a do the work!!!
Candy W.
Sometimes I may dread exercising, but I NEVER regret exercising.
Your discipline is your freedom...
May Minutes: 265
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MSDEE_RTM
Posts: 1,580 1/10/13 11:00 A
I am committed to losing the last 23 pounds that will take me to my goal of 150.
I added 16 weeks to a local weight loss clinic program that I have had the success of losing 30 pounds since Nov 2011. It has been quite the journey.
So....150 by April 2013!! I ain't givin' these guys more money!! LOL!! Maintenance...YES!!
Dee XXOO
Bringin' it to goal in 2013!!
current weight: 173.0
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WILLANDAWAY
Posts: 37 1/8/13 5:42 P
I have points of weight loss I would like to meet. My first is to hit 132 so I am not consider medically over weight (BMI) so when I get blood pressure and cholesterol tested and if there are issue with them being high then I will accept the need of medication. In truth I am hoping they were only high b/c of stress. My next goal is not to gain weight when I go back to college. No Freshmen 15 b/c I already did that once. Then my finally goal is a bikini come this summer, but most importantly is my overall health!
current weight: 134.8
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GREASYJOAN
SparkPoints: (87,070)
Fitness Minutes: (59,315) Posts: 8,995 1/7/13 4:57 P
I am wary of goal-setting but why don't I say simply to get down to 160 pounds would be not only wonderful but would be feasible: it would be an average of just under one pound a week.
********** Leader: 2013 Spark People Eclectic Readers
Pounds lost: 41.0
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NELLTHORN
Posts: 121 1/7/13 11:35 A
Somebody asked me yesterday how long I've been "trying" to lose 40 lbs. I heard myself answer, "Five years ... at least". Enough already. My goal for 2013 is to reach my goal weight of 145 lbs. THIS YEAR. Now that I'm writing this, maybe I'll make that a theme. GOAL WEIGHT THIS YEAR. This challenge is helping me already.
The only rules we need: 1.Eat food 2.Mostly plants 3.Not too much
current weight: 182.0
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AFOOT62
Posts: 8,117 1/7/13 7:09 A
I just want the scale to go below 200. I haven't seen those numbers in years.
"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.
Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.
I teach because I love to Learn!
current weight: 236.0
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SKYVALLEYGAL
Posts: 203 1/6/13 6:58 P
I aim to get back to a minimum of 145. I started in earnest in October @ 167 and today am at 151. lWould love to make it to 140!
Quote by the late Zig Ziegler: when people tell me, "Zig motivation never lasts". "I tell them, bathing doesn't either that's why I recommend it daily". Myfavoritemotivationalquote
current weight: -3.7 under
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LIVINLIFE4ME1
SparkPoints: (78,506)
Fitness Minutes: (74,741) Posts: 7,502 1/6/13 6:29 P
I want to lose at least 5 maybe 8 and be at my goal weight in 2013.
~*~ Candace ~*~
NEWCHICK
Posts: 4,123 1/6/13 5:24 P
I hate to set number goals... But, I would like to lose 60 pounds in 2013. And I CAN do it!!!
Candy W.
Sometimes I may dread exercising, but I NEVER regret exercising.
Your discipline is your freedom...
May Minutes: 265
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PAULKNUTH
SparkPoints: (84,935)
Fitness Minutes: (27,168) Posts: 4,565 1/6/13 3:25 P
Lose 75 Pounds in 2013 (375 to 300) - Current 371
Join team Win 2 Lose 2013 for motivational challenges and competitions. March's Initiatives are starting soon (in March) teams.sparkpeople.com/Lose2Win Please join and help us Lose 2 Win!!!
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hope you all have a good day
!
time since I saw 149. I was 167 in October. Woo Hoo, thanks to Spark People! I still have 9 lbs to goal weight but an even longer way to the the physical abilities that I want to get back to being able to perform like SIT UPS and PUSH UPS ugggh! 
