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PAULKNUTH's Photo PAULKNUTH SparkPoints: (135,381)
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11/24/12 10:24 P

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emoticon

I hang out at the Lose 2 Win Team. Stop by and say hi or join one of our challenges


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11/24/12 2:45 P

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Such a cheater, Paul!! Still, not my best week, at all!!

Total points; 51

Dani
SC,USA EST

Emerald Gem, Fall Leaves of Change
Crimson Butterfly, BLC 32
Firecracker, Fall 5% Challenge


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






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11/23/12 9:55 P

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hi

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11/22/12 9:17 P

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Okay - maybe 51 is a lttle bit of a stretch and maybe I have 36 points.

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11/22/12 9:11 P

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Hi - 1pt
Total points 51

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11/21/12 11:03 P

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Hi!!

total points: 50

Dani
SC,USA EST

Emerald Gem, Fall Leaves of Change
Crimson Butterfly, BLC 32
Firecracker, Fall 5% Challenge


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






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11/21/12 4:09 P

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posted and walked 2



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11/20/12 11:25 P

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tracked, posted... 2 pts

total points: 49

Edited by: DANILYNNG at: 11/20/2012 (23:25)
Dani
SC,USA EST

Emerald Gem, Fall Leaves of Change
Crimson Butterfly, BLC 32
Firecracker, Fall 5% Challenge


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






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11/20/12 5:50 P

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Exercised - 1pt
post 1 pt

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11/19/12 11:48 P

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Whoops! Forgot!!

Fri, Sat, Sun, Mon

tracking 4
exercise 3
posting 1

total points 47

Dani
SC,USA EST

Emerald Gem, Fall Leaves of Change
Crimson Butterfly, BLC 32
Firecracker, Fall 5% Challenge


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






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11/19/12 11:32 P

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Hi!

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11/18/12 3:12 P

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posted n yard work - 2pt

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11/16/12 3:44 P

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As if you need them!

I got 2 points! I may track - I know what I have had so far but don't feel like it - so lazy.

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11/15/12 10:21 P

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Will that give me extra points?? emoticon

Dani
SC,USA EST

Emerald Gem, Fall Leaves of Change
Crimson Butterfly, BLC 32
Firecracker, Fall 5% Challenge


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






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11/15/12 9:41 P

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Dani - you are kicking butt!!!

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11/15/12 7:56 P

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Thurs

walked, tracked, posted - 3 pts

total points: 39


Dani
SC,USA EST

Emerald Gem, Fall Leaves of Change
Crimson Butterfly, BLC 32
Firecracker, Fall 5% Challenge


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






 current weight: 148.0 
 
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11/15/12 3:39 P

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Walked and posted - 2 pts

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11/14/12 6:26 P

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Tues & Wed

Exercise - 2
Tracking - 1
Posting - 1

Total points: 36

Dani
SC,USA EST

Emerald Gem, Fall Leaves of Change
Crimson Butterfly, BLC 32
Firecracker, Fall 5% Challenge


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






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11/14/12 5:49 P

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I DID IT!!! 3 POINTS!!!

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11/13/12 4:35 P

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WooHoo - Exercised!!! 1 pt
Posted here 1pt

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11/12/12 8:46 P

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So, yeah, that happened... 4 days down the drain!

Walked the neighborhood with Ares, tracked, posted... 3 pts

Total points: 32

Dani
SC,USA EST

Emerald Gem, Fall Leaves of Change
Crimson Butterfly, BLC 32
Firecracker, Fall 5% Challenge


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






 current weight: 148.0 
 
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11/12/12 2:21 P

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Hi All!

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11/11/12 8:34 P

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Good Evening!!! 1 ptr

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WRITEMANN1's Photo WRITEMANN1 Posts: 12,104
11/11/12 8:28 A

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Morning!! = 1pt

Steven G
SW-MO Ozarks

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https://www.createspace.com/5865057


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11/10/12 8:25 P

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Hi - 1 pt

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11/10/12 9:22 A

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Yuuup! 1-pt

Steven G
SW-MO Ozarks

My Author Page:
https://www.amazon.com/author/mannsg

https://www.createspace.com/5865057


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11/8/12 9:40 P

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hi - 1pt


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11/7/12 9:01 P

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Wed

tracking and posting 2 pts

Total points: 29

Dani
SC,USA EST

Emerald Gem, Fall Leaves of Change
Crimson Butterfly, BLC 32
Firecracker, Fall 5% Challenge


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






 current weight: 148.0 
 
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11/7/12 8:26 P

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I am so out of it - 1 pt posting

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11/6/12 9:12 P

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Tues

Zumba, tracked, posted 3 pts

Total points: 27

Dani
SC,USA EST

Emerald Gem, Fall Leaves of Change
Crimson Butterfly, BLC 32
Firecracker, Fall 5% Challenge


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






 current weight: 148.0 
 
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11/6/12 8:00 P

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Exercised - 1pt
Posted - 1pt

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11/5/12 9:18 P

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I posted - 1pt
I thought about tracking - .5 pts
I thought about working out - .5pts

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11/5/12 8:25 P

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Mon

Zumba, full body ST class, tracking and posting - 3 pts

Total points: 24

Dani
SC,USA EST

Emerald Gem, Fall Leaves of Change
Crimson Butterfly, BLC 32
Firecracker, Fall 5% Challenge


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






 current weight: 148.0 
 
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PAULKNUTH's Photo PAULKNUTH SparkPoints: (135,381)
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11/4/12 9:57 P

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Mowed lawn and posted - 2 pts

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11/4/12 8:32 P

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Sun

Tracking 1 pt
Posting 1 pt

Total points: 21

Dani
SC,USA EST

Emerald Gem, Fall Leaves of Change
Crimson Butterfly, BLC 32
Firecracker, Fall 5% Challenge


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






 current weight: 148.0 
 
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11/3/12 7:08 P

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Looks like AFOOT61 gets a point for posting!

Today I got my exercised in and and I posted - 2 points!

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11/3/12 3:27 P

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emoticon emoticon emoticon emoticon emoticon emoticon

Steven G
SW-MO Ozarks

My Author Page:
https://www.amazon.com/author/mannsg

https://www.createspace.com/5865057


 Pounds lost: 8.5 
 
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11/3/12 12:43 P

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Sat:

Zumba, abs class 1 pt
Tracking 1 pt
posting 1 pt

Total points 19

Dani
SC,USA EST

Emerald Gem, Fall Leaves of Change
Crimson Butterfly, BLC 32
Firecracker, Fall 5% Challenge


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






 current weight: 148.0 
 
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151.75
140.5
129.25
118
PAULKNUTH's Photo PAULKNUTH SparkPoints: (135,381)
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11/2/12 10:19 P

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Walked Thurs - 1pt
Posted Friday - 1pt

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11/2/12 9:05 P

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Fri

Zumba, yoga, run/walk 1 pt (come on, that's worth more than a lousy point!!)
Tracking 1 pt
Posting 1 pt

Total points: 16

Dani
SC,USA EST

Emerald Gem, Fall Leaves of Change
Crimson Butterfly, BLC 32
Firecracker, Fall 5% Challenge


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






 current weight: 148.0 
 
163
151.75
140.5
129.25
118
DANILYNNG's Photo DANILYNNG SparkPoints: (59,119)
Fitness Minutes: (61,009)
Posts: 3,717
11/1/12 9:53 P

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Thurs

Zumba 1 pt
Tracking 1 pt
Posting 1 pt

Total points: 13

Dani
SC,USA EST

Emerald Gem, Fall Leaves of Change
Crimson Butterfly, BLC 32
Firecracker, Fall 5% Challenge


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






 current weight: 148.0 
 
163
151.75
140.5
129.25
118
DANILYNNG's Photo DANILYNNG SparkPoints: (59,119)
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11/1/12 10:32 A

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Got sick yesterday emoticon This is for Wed, I'll be back to post for Thursday

Tracking 1 pt

Total points 10

Dani
SC,USA EST

Emerald Gem, Fall Leaves of Change
Crimson Butterfly, BLC 32
Firecracker, Fall 5% Challenge


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






 current weight: 148.0 
 
163
151.75
140.5
129.25
118
PAULKNUTH's Photo PAULKNUTH SparkPoints: (135,381)
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10/31/12 9:43 P

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Square Dancing - 1pt
Posting - 1pt

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10/30/12 8:48 P

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Yay for power! We didn't lose it, either, but my family in NJ and on Long Island are in the dark...

Zumba 1 pt
Tracking: 1 pt
Posting: 1 pt

Total points: 9

Dani
SC,USA EST

Emerald Gem, Fall Leaves of Change
Crimson Butterfly, BLC 32
Firecracker, Fall 5% Challenge


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






 current weight: 148.0 
 
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129.25
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10/30/12 6:33 P

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Slow start
Posted here - 1 point
Did not lose power - WooHoo!!!




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10/29/12 7:51 P

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Slow start
Posted here - 1 point
Still have power - WooHoo!!!

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10/29/12 7:24 P

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Mon, 11/29


Dog walks 1 pt
Tracking: 1 pt
Posting: 1 pt

Total points: 6

Dani
SC,USA EST

Emerald Gem, Fall Leaves of Change
Crimson Butterfly, BLC 32
Firecracker, Fall 5% Challenge


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






 current weight: 148.0 
 
163
151.75
140.5
129.25
118
PAULKNUTH's Photo PAULKNUTH SparkPoints: (135,381)
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10/28/12 8:50 P

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Good Start!!!
Positng - 1 pt.

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10/28/12 5:58 P

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Sun, 10/28

Yoga & Zumba 1 pt
Tracking: 1 pt
Posting: 1 pt

Total points: 3

Dani
SC,USA EST

Emerald Gem, Fall Leaves of Change
Crimson Butterfly, BLC 32
Firecracker, Fall 5% Challenge


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






 current weight: 148.0 
 
163
151.75
140.5
129.25
118
DANILYNNG's Photo DANILYNNG SparkPoints: (59,119)
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10/26/12 8:10 P

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I have 3 hrs of Zumba scheduled for tomorrow... Can I start the challenge a day earlier? emoticon

Dani
SC,USA EST

Emerald Gem, Fall Leaves of Change
Crimson Butterfly, BLC 32
Firecracker, Fall 5% Challenge


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






 current weight: 148.0 
 
163
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140.5
129.25
118
PAULKNUTH's Photo PAULKNUTH SparkPoints: (135,381)
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10/26/12 3:37 P

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Maybe not

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10/22/12 9:23 P

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Hope at least a couple more people join!

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10/19/12 9:58 P

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I might change my goal to just beating AFOOT61!!!



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10/19/12 12:30 P

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So if I'm understanding this, the challenge is for 28 days. Each day can earn a max of 3 pts, 1 each for exercise, tracking/staying in limits, and posting, for a total max of 84 pts. I can do the exercise, I can try my darnedest to post every day, tracking, though, that's where I mess up...

I'll shoot for 75 pts, as well.

Dani
SC,USA EST

Emerald Gem, Fall Leaves of Change
Crimson Butterfly, BLC 32
Firecracker, Fall 5% Challenge


Fall seven times, stand up eight.
-- Japanese Proverb


~~~~~~~~~~~~~~~~~~~~~






 current weight: 148.0 
 
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WRITEMANN1's Photo WRITEMANN1 Posts: 12,104
10/19/12 8:56 A

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I'll try raise you 5 points!
Goal = 80

Steven G
SW-MO Ozarks

My Author Page:
https://www.amazon.com/author/mannsg

https://www.createspace.com/5865057


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PAULKNUTH's Photo PAULKNUTH SparkPoints: (135,381)
Fitness Minutes: (39,017)
Posts: 7,382
10/18/12 10:58 P

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Lose2Win next challenge Thanksgiving 2012 Dash

Thanksgiving 2012 Dash will run from Sunday October 28 through November 24th (Labor Day through Columbus Day).

The goal of this challenge is continue to encourage us to move more and to be accountable. To participate in this challenge all you have to do is post in the Thanksgiving 2012 Dash Forum.

Participants will report what days they exercised for 20 minutes or more. Each day reported is worth 1 pt. Additionally participates can share if they tracked their food for the day and stayed under target calories or WW points. Each day of tracking and staying under points is worth 1 point.

Every day that a Participant posts on the forum is worth one point.

Participants can compete against each other for points or they can aim for a goal.
My goal is 75 points!!!

Good Luck - Paul


I hang out at the Lose 2 Win Team. Stop by and say hi or join one of our challenges


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