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12/9/12 8:15 A

Have we gone into hibernation for the winter?

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6/8/12 9:23 P

Hi

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4/22/12 7:35 A

ROLL CALL question: are we still active as a TEAM?

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2/7/12 11:52 P

Individual - TEECEA (Teresa) who lost 12 pounds. Everyone else but me seemed to have lost 10 pounds.

Team - Win 2 Lose Team 1 (FSJR66 - Frank, 2LBSATATIME - Jackie and LOVEMYGUYS1 - Sarah).

Great job all!!!

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2/7/12 11:43 P

Team Site Picture.

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2/7/12 7:47 P

Where do we see the winners at? I don't see a post

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2/4/12 5:09 P

Congrats to January's winners!!!

Congrats to all who lost 10 pounds too!!! Wow!!!

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2/2/12 10:24 P

Ground Hog Day is a funny movie!

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2/1/12 11:05 P

How did it get to be February?

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1/28/12 1:15 P

I've worked 3 weeks straight, not used to that! I haven't been getting on the treadmill at home but doing lots of stuff at work so that's helped. I'm now back to pre holidays weight!
I need to get more cardio in though. I'm hoping that this will be my last week of work and then I can get back to normal.
Pam

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1/25/12 5:15 P

Yes. I get dizzy if I get up to fast when I am exercising daily. It is the blood pressure medication. Doctor likes 110 over 70 but I think sometimes it goes lower.

Last visit was 130 or 80 something - Holidays eating and lack of exercise took it toll. I gained a lot if weight since mid - November!

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1/22/12 2:54 P

trying to get motivated for a new week. Had a meltdown in church this AM. Dizzy and light headed. I think my blood sugar dropped off the charts. But, I ate banana bread for breakfast and no protein. Does that happen to others on here?

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1/21/12 11:03 P

Work does make it challenging!

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1/19/12 7:23 P

Nope not easy at all Paul.

I've done only ok this week the only exercise I'm getting in is keeping up my streak of 15 min a day usually walking. Working extra (mandatory) hours this week and next so trying to watch what I eat I'm only doing so/so on that but I'm still trying my best everyday.

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1/18/12 4:16 P

5 brownies?

That would pretty much make the whole day a free day for me. Had a free day Monday - McDonalds for breakfast, Subway for lunch and soup for dinner. I also hiked a few miles through woods and not on a trail. Still sore.

On track yesterday and today. Just walked 1.7 miles in the cold (30s but windy).

Hope everyone is hanging tough. This is not easy by no means.

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1/17/12 4:14 P

I understand about the unhappy eating. I ate 5 brownies today!! Now they were wonderful and I felt really good afterwards--they really hit the spot. But then I had to put the info into my Spark tracker. Very sad.......I did well in the morning and I will be careful tonight. But I will be over my limit. Can't skip supper because I am going out with my husband:-)

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1/16/12 10:51 A

I worked all last week. Usually it's a sit down job but I was doing inventory. I was up and down ladders sometimes with heavy boxes, squats, lst of walking, etc, etc. so I didn't have to worry I wasn't going to get a work out in!! I would wake up sooo sore. I think I have one more day to do for this week and it will be the normal day. Sitting down, yuck!! I liked all the movement.

Have a great one!!
Pam

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1/15/12 10:23 A

Paul hope you've gotten back on track with eating.

I've had a good 7 days stayed under my calorie limit each day and I'm still streaking. Next 2 weeks will be tough we have a mandatory 4 hours (each wk) of overtime in order for me to get my time in I'll have to shorten my lunches from 1 hr to 30 min I usually spend at least 15 min walking during lunch so I'll have to get that time in at home but I know I can do it.

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1/13/12 11:29 P

I eat, I eat so now I weep.

Not really but I'm not thrilled with the past 3 days.

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1/10/12 8:05 A

I got my new scale. And I'm happy to say I've had my first loss in over three months. Yay me!

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1/7/12 5:04 P

I understand that!!!

Work + workout sometimes only leaves time for me to make next day lunch and get ready for bed. Sometimes I have to skip fossing.

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1/7/12 2:03 P

Day 7 of 366 done!!!!!!
Monday is going to be a challenge, work called me in. Not sure how many days they want me. I know I can do it, I've done it before. I just get stressed out trying to get everything done. I just have to remind myself that my workout is more important then dishes or laundry.

Great job everyone!!
Pam

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1/7/12 11:23 A

I want a like button too!!!

Anyone know how I got the "I got the recipe book" thing on my thing and how to get rid of it?

And I consider myself a computer genius - go figure.

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1/6/12 1:32 P

I wish there was a 'like' feature here like there is on Facebook. I would 'like' so many of these posts!!!

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1/6/12 1:17 P

It's so good seeing that we all seem to be back on track. I'm kind of looking forward to my weigh in on Sunday. It would be nice to see a loss for the first time in months.

2012 WILL BE A YEAR OF VICTORY FOR US ALL.

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1/5/12 6:15 P

Day 5 of 366 done!!
Everyone seems to be doing good. Let's keep it going!!

Pam

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1/5/12 6:10 P

I do not have the recipe book - I use the site. I have the Spark Book though. I must have check the wrong thing when I edited my site last week.

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1/5/12 5:47 P

Paul, I see you have the spark recipe book. Do you like it? Is it better than the site? I'm considering buying it, but don't want to spend the money if it isn't going to be well worth it. What do you think?

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1/5/12 5:43 P

WooHoo!!!
Great job!!!

I'm exercising and eating right - I did sneak a cookie at a meeting but I tracked it!
I have finished my walk and I am now eating my apple (afternoon snack) - I know it is almost dinner time but I have to eat the apple.

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1/5/12 4:53 P

Today's been a good day calorie wise. However, I still need to eat wiser, healthier calories. I did forget to mention that I got in 15 minutes of walking yesterday. Still working to improve things but I'm doing so much better than I had been.

Keep up the good work everyone. WE ROCK!!!!

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1/5/12 3:32 P

Well, we managed to find a place selling AMAZING salads at the hockey game. It wasn't easy, though. It was at a BBQ restaurant. Ooooh, how good it smelled in there!!

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1/4/12 8:48 P

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1/4/12 7:39 P

My 5 hour trip to the hospital with dad turned into an 8 hour day. Didn't have my insulin with me so my blood sugar went up. Found a little cafe and bought an apple and a nutty granola bar for lunch. Then 3 hours later I had a long, soft pretzel stick. So I need to prepare better for the next time.

BTW, thanks for that clarification, Paul. I almost made a spectacle of myself. Whew!!!

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1/4/12 7:09 P

Doing good so far had some temptations the last couple of days but stayed under 1700 calories have been getting my minimum of 15 min of exercise in each day..next week I'll increase that to 30 min a day so over all I'm happy with how I'm doing

Hope you are all doing great

Pam on 4 days of 60 min on the treadmill, I wish I still had one ours broke down boooo

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1/4/12 12:37 P

I'm on a roll!!
Got 4 days of 60 minutes on the treadmill!! I tell you what though, it's been hard the last couple days, but I'm determined!!

Pam

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1/4/12 12:33 P

Keep on streaking!!!
(Don't get confused - I'm talking about the kind of streaking you do with your clothes on!)

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1/3/12 10:06 P

I have to take back my weigh in on Jan 1st. Evidently my scale was off 5 lbs (not to my benefit). Instead of 315, I actually weigh 320 so that's a total of 18 lbs gained back.

I did great on the food front today. Still didn't manage to get in any exercise. Had to take parents to the doctor today. Pushing my dad around in a wheel chair up and down those halls at the hospital was a little bit of a work out though.

I got a streak of one day going. Yay me!

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1/3/12 4:24 P

Brutal day to walk 30 minutes! Wow - cold but at least sunny (sort of).
30 minutes a day sounds like a great plan - one of my other goals is 30 a day.

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1/3/12 4:02 P

Pam, I know what you mean. I'm down 2 pounds already! I know it's water weight, but it sure gives you the inspiration, doesn't it!!

Tomorrow night is going to be a challenge. We're going to the hockey game. Stadium food. Ugh. Wish me luck!!

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1/3/12 1:56 P

Yes Paul, same thing happened here!!

I have a plan to exercise everyday of the year for at least 30 minutes. So far so good! Today was hard but got it in. So far in 3 days I've lost 1.6 pounds, I know it's probably water but it feels good. I wish it would continue this way.

Pam

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110

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1/3/12 12:36 P

Yep - tollhouse was the first cookies for us to run out of.
Deborah made about half the cookies she made in the past since we are both eating less. I still packed on pounds and pounds - unreal.
Parties, and luncheons everyday - heck the week between Christmas and New Years included 2 buffets (had 3 planned but back out of last one - running out clothes that fit), and throw in a couple of restraurant visits. Let's not talk about New Years Eve Egg Nog and Mission Get Rid of the Cookies (AKA Mission Eat What is Left of Cookies).

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1/2/12 11:06 P

Well, today's eating wasn't as bad as it could have been nor nearly as good as it should have been. Time to get some healthier foods back in this house.

BTW, Paul. With me it was my home made fudge and the Toll house cookies. Thank goodness these holidays are over.

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1/2/12 5:38 P

After careful research and analysis, I have concluded that eating a hundred or so Christmas Cookies in a month will result in weight gain. Or maybe it was the peanut butter cups....
Doesn't matter now - tracking everything and staying on target - day 2

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1/2/12 3:22 P

I just cleaned out/reorganized my garage. Too bad there isn't a fitness category for that! I'm sure I burned many a calorie!!

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1/1/12 9:10 P

My starting weight for 1/1/12 is 315 lbs. Not nearly as bad as I thought it would be. On 9/28/11 I had my lowest weight of 302. That is a 13 lb gain in 3 months.

HAPPY NEW YEAR TO EVERYONE!!!!

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1/1/12 12:21 P

Well 2 months "off" and I gained 8lbs actually not as bad as I expected so I'm signed up for the individual competition and hopefully I'll get that 8 off plus a little more.

Good luck everyone and Happy New Year

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12/30/11 10:43 P

Happy New Years Everyone!!!

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12/28/11 4:02 P

Individual competition for me, too. Haven't weighed, yet, to see what damage has been done.

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12/28/11 3:01 P

I'm going for the individual competition for January. I don't even know the total amount I've gained back because I haven't weighed myself. I'll do so on the 1st.

HERE'S TO A NEW, NEW BEGINNING!!! DO IT UNTIL......

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12/28/11 11:15 A

It is astounding how much weight I gained in 3 months time. Wow.

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12/27/11 6:47 P

Want to brag? Need to vent? Do it here! Remember, we are a team, we are working together, and we all have the same goal!

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12/26/11 2:41 P

Everyone should sign up for the individual.

If you got a sparkfriend or just want to be put on a team - sign up for Spark team too!!!

There is also going to be a team goal or two - Like exercise 1500 minutes in January.

I am also thinking the longest streaker.

Posts: 1,206
12/26/11 1:18 P

Wondering if it makes a difference which team to sign up on--the individual or team? Maybe I am signed up. I want to have things in order for the new year. I am doing well on eating this week. Lost 5 pounds over Christmas week. Unheard of for me to lose that much in a week let alone Christmas! Needless to say, I am excited and want to keep my motivation up there. Hoping this team will be what I need. THanks everyone.

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12/25/11 8:55 P

Me too!!! Have to turn things around!

Hope everyone enjoyed the Christmas holiday!

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12/22/11 12:10 P

Hey everyone!
I too have not been doing well. I just want to eat everything in sight!! I'm with Sarah, I'm going to enjoy myself and start strong in January!!
Pam

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12/21/11 9:27 P

My family celebrated Christmas last night. We all have to work Christmas day. Family restaurant. It happens. It was a great evening!

As for the weight loss this month, well, yeah. About that. January's coming, right??? It's a whole new year, right??? And my boyfriend is on board with me to lose it! That will help tremendously.

So, I think it's time to EAT all the junk I have laying around in good holiday cheer. Throw it out you say? Ahem. I'll try...

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12/20/11 3:29 P

current weight: 156.0

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133

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12/20/11 2:12 P

Hi everyone!!! Cookies!!! YES!!!
I'm getting ready for a January to remember!!! Yes - workouts, healthy foods, and everything else needed to lost the weight I gained this past few months. Until then - pass the egg nog and cookies - it is party time!!! Hey, is that prime rib cooking? Woo Hoo!!!

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12/6/11 10:30 P

Hope everyone is having a good night. I'm getting some decorating done while watching a bit of hockey. It's a nearly perfect evening!!

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12/6/11 8:25 A

November Winners were ROOBEARZ and KCNEWF!!!

Great Job!!!

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11/13/11 8:23 P

Let's Go JETS!!!

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11/7/11 6:54 P

Wishful thinking - In my haste in giving out trophies and ribbons for October - I gave myself a gold trophy - wishful thinking indeed!

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10/28/11 11:29 P

Hi!

I made it the second sticky forum under competition forums.

Wow - another month coming to a close!

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10/28/11 3:06 P

I checked the site but couldn't find the November challenge. Is it under the October and September challenges?

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10/28/11 2:10 P

There is a new forum for November sign ups. Sign up and lose weight!

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10/28/11 8:34 A

I have a partner for the November challenge:) What do we do next?

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126

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10/26/11 12:17 P

Looks like new champs are going to be crowned. I screwed up my team - I'm a gainer and everyone else is a loser!

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10/24/11 7:00 P

The road Warriors are 2 down for the month. Bill60 (the lame one) is up 4 lbs and KCNEWF is down 6 lbs.

current weight: 178.0

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10/24/11 10:12 A

DARN!!!!

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10/23/11 10:11 P

Keep Dreaming!

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10/23/11 12:47 P

The joke's on you, Paul. You've got until April 1st AND something better happen or else!!!!

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10/22/11 8:55 P

Those calorie free Reese's cups are coming in Spring of 2012 - I believe on April 1st.



Only in my dreams!

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10/22/11 5:20 P

You know it, Paul! A man who finally knows what I want!!!!

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10/21/11 10:54 P

Yeah!!!

I told the engineers Hershey would be the largest company in the world if they could make zero calorie chocolate that tastes like chocolate.

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10/21/11 7:31 A

That would be a wonderful life!! Especially the big cup Reeses!!
Pam

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110

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10/20/11 9:59 P

Life would be great if
"It was as easy to lose weight as it is to gain it"
"If Reeses Peanut butter cups were calorie free"

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10/20/11 5:57 P

Hi all I am such a bad team member I started a new job (finally) on Oct 3 got all outta whack forgot I was in this challenge and have been posting. Oops my bad.

Well the first 2 weeks of the job through me for a loop so to say trying to get on a schedule and figure out how to exercise with limited time wasn't good for me I gained 3.6lbs. But I've got things figured out a little better now and I've lost what I gained plus a little more (and weigh in day isn't til Monday) so I feel like I'm in control now.

So for all who are struggling, I know the feeling we have those bad days, weeks, months but what is most important is being able to turn it around and have a good day, week, month.

Just remember

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10/19/11 5:46 P

I ate 3 chips ahoy cookies after lunch. Had summer sausage/cheese crackers for lunch. A bunch of bad choices. Veggies & chicken will be on the menu for dinner.

My bad!

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10/18/11 11:33 P

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10/18/11 9:33 P

Paul, once again, shame on you....lol.

I could blame my DH for bringing in all that junk. But the bottom line is that I was the one who ate it. He has stopped bringing it in so I've stopped eating it. Had another decent day food wise. Still not managing to get that exercise in.

I'll think about that tomorrow. After all, tomorrow is another day.

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10/17/11 9:34 P

Ronnie - you are not alone. I am so undisciplined.

I need to get back on traok but can not seem to do it. No excuses - it is my wife's fault.

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10/17/11 6:37 P

Great Ronnie! It is a struggle and a march for me as well. But we can do it!

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10/17/11 6:23 P

I have gained a total of 6 lbs back in the last month or so. No excuses, only shame. But I am not going to quit. I'll keep starting over until it takes.

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10/13/11 2:10 P

My team may have a gain because of ME -- they lost 3 pounds and I gained like 6. Going to go with tomorrows weight - must be retaining water! Going to get my 8+ cups and work out today.

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10/13/11 1:48 P

OMG, I am really screwing this up. Gained some weight the last couple of weeks. This sucks!

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10/13/11 12:19 P

Today I am back on track again. Hopefully I can stay focused! Got a pork roast a week from Saturday but as far as I know that is the only threat.

Wife told me to day we have to start eating dinners at home again! I vote for that - the crap I have been getting out is contributing to the problem. I am sure a foot long Italian Sub is probably on the "Avoid" list.

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10/11/11 9:21 P

Wow - this 4 day binge has to end!

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10/10/11 4:32 A

Yes, I did up my exercise.


Edited by: SWEETMAGNOLIA2 at: 10/10/2011 (04:33)

current weight: 156.0

164 156.25 148.5 140.75

133