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LKASOFF's Photo LKASOFF Posts: 432
8/23/10 12:24 P

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So happy for you, keep it up! We have the power to change our destiny. I'm still motivated after 2 years on Spark. I did not hit my goal for Fit by Fifty, but I've learned to love exercise and change my lifestyle to a much healthier one. So, although I didn't meet my weight goal, my life is heading in a much better direction. Good luck to you on your journey!

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JOYOUS01's Photo JOYOUS01 Posts: 49
8/11/10 2:54 P

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Congratulations!
How exciting- I'm just starting today!

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SPUNKYSPIRIT's Photo SPUNKYSPIRIT Posts: 170
8/1/10 10:25 A

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love your name WATCH ME GO!!Congrads on your success :D I turn 50 NOV 2 :D Keep us posted on your journey!

Taking steps towards a more healthy lifestyle



Pam
Chief cause of failure is trading what I most want, for what I want now.
Zig Zigler



 current weight: 160.0 
 
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QUADCMOM's Photo QUADCMOM SparkPoints: (97,563)
Fitness Minutes: (82,289)
Posts: 9,405
7/24/10 7:52 A

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emoticon Emily. That is fantastic. Keep up the great work.



Visit my team "Vacation / Travel Support Team

It's set up for people who need support while away from home, whether it business or pleasure.



 current weight: 176.4 
 
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JKTENTATIVE's Photo JKTENTATIVE SparkPoints: (88,904)
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Posts: 3,346
7/23/10 4:16 P

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That's great! I wish I could consistently lose a lb a week...Hope it continues for you!!


JK - From Long Island, NY

When you change the way you look at things the things you look at change!
source: Wayne Dyer


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RESULTS361AP09's Photo RESULTS361AP09 Posts: 9,239
7/23/10 3:28 P

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Way to go Emily! Stick with your small goals each week and you will be at your end goal before you know it! Good luck.

Co-Leader of the 40 Somethings with 50-99 pounds to lose


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FITFORFIFTY2013's Photo FITFORFIFTY2013 SparkPoints: (0)
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7/23/10 12:05 P

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That's so great, watchme!! I'm new too. Best of luck to us both... I will look for you here again! L.

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WATCHMEGO!'s Photo WATCHMEGO! Posts: 3,108
7/23/10 10:46 A

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I lost 1 pound this week! My goal is to lose between .5 - 1 pound a week until my 50th (10/2/12). Doing this will put me at my weight loss goal. This is my first week and I lost 1 pound.

YAY!!

emoticon

Emily - Houston, Texas

Fitbt: www.fitbit.com/user/22KHKW

"If you focus on results, you will never change. If you focus on change, you will get results."
Jack Dixon


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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x5279x35586818

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