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Posts: 432 8/23/10 12:24 P
So happy for you, keep it up! We have the power to change our destiny. I'm still motivated after 2 years on Spark. I did not hit my goal for Fit by Fifty, but I've learned to love exercise and change my lifestyle to a much healthier one. So, although I didn't meet my weight goal, my life is heading in a much better direction. Good luck to you on your journey!
current weight: 152.0
Posts: 49 8/11/10 2:54 P
Congratulations! How exciting- I'm just starting today!
Pounds lost: 0.0
Posts: 170 8/1/10 10:25 A
love your name WATCH ME GO!!Congrads on your success :D I turn 50 NOV 2 :D Keep us posted on your journey!
Taking steps towards a more healthy lifestyle
Pam Chief cause of failure is trading what I most want, for what I want now. Zig Zigler
current weight: 153.5
Fitness Minutes: (67,693) Posts: 8,255 7/24/10 7:52 A
Emily. That is fantastic. Keep up the great work.
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Pounds lost: 61.0
Fitness Minutes: (92,016) Posts: 3,310 7/23/10 4:16 P
That's great! I wish I could consistently lose a lb a week...Hope it continues for you!!
JK - From Long Island, NY
When you change the way you look at things the things you look at change! source: Wayne Dyer
Pounds lost: 12.2
Posts: 9,239 7/23/10 3:28 P
Way to go Emily! Stick with your small goals each week and you will be at your end goal before you know it! Good luck.
Co-Leader of the 40 Somethings with 50-99 pounds to lose
Pounds lost: 0.0
Fitness Minutes: (7,243) Posts: 310 7/23/10 12:05 P
That's so great, watchme!! I'm new too. Best of luck to us both... I will look for you here again! L.
current weight: 167.5
Posts: 2,636 7/23/10 10:46 A
I lost 1 pound this week! My goal is to lose between .5 - 1 pound a week until my 50th (10/2/12). Doing this will put me at my weight loss goal. This is my first week and I lost 1 pound.
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