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LOWFATFOODIE's Photo LOWFATFOODIE Posts: 1,013
11/20/12 12:18 P

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see my response in Phase 3 thread

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Jamie Eason's LIVEFIT 12-Week Trainer Challenge
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LAUREN807 Posts: 61
11/20/12 9:33 A

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ANOTHER QUESTION - doing 30 mins straight of sprints seems daunting to me. I have been doing 15 mins in the beginning of my workout then finishing with 15 minutes of sprints. DO you think that makes a difference?

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