Hello & Welcome Amanda!
I have just come off a week of combo's...I did six days in four and the ONLY reason it went to four was because I didn't want to do rear delt raises and rev flyes on back to back days. So, as Kristin pointed out, it's good to plan ahead which areas to pair up. For me, I cannot imagine doing this on a regular basis...but my days were one after another, not spaced out so I'm sure that will make the difference. My friend is visiting today through this weekend so I was freeing up my time by combining everything at the beginning of the week.
Good luck and I hope you're enjoying LiveFit!!
Everything we do in life is a choice...I choose to get fit & healthy.
Faith is taking the first step-even when you don't see the whole staircase.
Martin Luther King, Jr.
| Pounds lost: 0.0