Author: Sorting Last Post on Top ↓ Message:
FIREFLYBRIDE's Photo FIREFLYBRIDE SparkPoints: (14,012)
Fitness Minutes: (4,293)
Posts: 613
9/6/11 7:06 P

My SparkPage
Send Private Message
Reply
I haven't been all that hungry either, but over the weekend I primed & painted the entry way of my house and after that I was STARVING! I know I got my HR up because I could feel it and broke into a good sweat while painting (this all after my ST workout for the day). I think you're right that once we add that cardio back in it will make a difference in our appetites!

"I don't know what the future holds, but I know the ONE who holds the future."


 current weight: 108.8 
 
134
127.5
121
114.5
108
IAMSHE-RA's Photo IAMSHE-RA Posts: 2,538
9/6/11 1:43 P

My SparkPage
Send Private Message
Reply
You know I'm still not hungry. I've been forcing myself to eat every 3 hours anyway. Those Carrot Cake Bars of Jamie's are so filling. I think I'm only going to eat 2 of them for a small meal instead of 4. I feel bloated and then I have to eat lunch. Chicken, brown rice and steamed veggies. Very yummy, but I wasn't hungry. I always wanted my stomach to shrink because I'm usually hungry all the time! It's got to be the lack of cardio. On my old plan I was doing 45 minutes of cardio 5 days a week and strength training 3 days a week. Now on the LiveFit Program there's no cardio only strength training. I bet that's the reason I'm not hungry. Once we add cardio back in Phase 2 I bet my appetite will return.

"I never failed once. It just happened to be a 2000-step process." - Thomas Edison



PUNKINOODLE76's Photo PUNKINOODLE76 Posts: 239
9/3/11 10:13 A

Send Private Message
Reply
I was so sick of food for the first week. By the middle of week 2, I was STARVING at the 2.5 hour point between meals. Once your metabolism kicks up, this will seem more natural and you'll be so relieved when you finally get to eat again.

~Megan

Sweat is the new black.

HW: 183
SW: 174
GW: 145

Height: 5'8"


 current weight: 176.0 
 
186
175.75
165.5
155.25
145
IAMSHE-RA's Photo IAMSHE-RA Posts: 2,538
9/2/11 11:54 A

My SparkPage
Send Private Message
Reply
I think the sky if falling and pigs are flying. I do not want to eat anymore! I'm so sick of eating and my jaw hurts from chewing. Anyone else feel this way? Anyone turning to protein shakes instead of real food. I NEVER thought I'd have this problem! LOL!

"I never failed once. It just happened to be a 2000-step process." - Thomas Edison



Page: 1 of (1)  

Report Innappropriate Post

Other Jamie Eason's LIVEFIT 12-Week Trainer Challenge General Team Discussion Forum Posts

Topics: Last Post:
General Check-in/ Team Round Up 9/14/2014 9:38:53 AM
What day are you on and what did you work? 11/5/2014 4:20:40 PM
Update 2/1/2014 2:38:06 PM
Body Beast 8/10/2014 5:23:55 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x52765x43868681

Review our Community Guidelines




x Lose 10 Pounds by February 5! Get a FREE Personalized Plan