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APMAC_D's Photo APMAC_D Posts: 5,236
8/29/11 8:33 A

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Thank you so much for sharing this, the more information the better :)


One day I will be the success story

If it was easy everyone would do it!

Live your life on purpose, not by accident

If not now, when?

NEVER GIVE UP!!!


Amanda


 current weight: 180.0 
 
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FIT-WHIT's Photo FIT-WHIT Posts: 1,348
8/28/11 10:26 P

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Very interesting!! Thanks for sharing! It definitely gives me confidence that the principles we're working on in this program are effective!

-Whitney


Thoughts .... Words .... Actions .... Destiny .... Legacy.


"Why choose failure when success is an option?" - Jillian Michaels


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FINALLYFIT4ME's Photo FINALLYFIT4ME SparkPoints: (505)
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8/25/11 4:23 P

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So I really wasn't questioning what Eason is telling us to do in this program, but just happened to come across this article on yahoo.

Really says almost everything she does.

http://health.yahoo.net/articles/weight-
loss/photos/8-calorie-burning-myths-de
bunked#0

-Meagan

Speak your mind, even if your voice shakes


 current weight: 219.0 
 
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