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4/21/12 6:14 A

Brilliant thought....will try to put it into action!!!

current weight: 385.0

385 362 339 316

293

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3/22/12 10:37 A

happiness

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2/12/12 10:41 A

it removes stress

Posts: 1,612
1/23/12 10:39 P

current weight: 162.0

166 158.25 150.5 142.75

135

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1/17/12 7:47 A

The Benefits Of A Positive Attitude

By: Ab van Deemter


Two people look at a glass which is half filled with water.
Are you the person who sees a glass that is half empty or do you see a glass that is half full?

We have a lot of choices in life. We can choose to look at things the negative way and always see the dark side of situations, or we can choose to be positive and live a happy and fulfilling life.

Why is it so important to live a positive and optimistic life?

Of course it is important to live a positive life, because it is so much more fulfilling. Optimism is synonymous with positive mood and good morale. It is also linked to athletic and academic success, to success in career and politics, to better health and longer life and moreover positive individuals are much more attractive to people than negative people are.

Now, I hear you thinking. The rates of depression and pessimism amongst people have never been higher than they are today, no matter the age group. These days it is affecting older, middle aged and younger people all the same way.

Although it is not the easiest thing in the world to change in our life, it is important to realize that being a pessimist instead of an optimist is a matter of choice. We can choose to be positive or negative.

So taking one step at a time....let's work on being POSITIVE today.