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emoticon I have had to change my program for next 2 days, having a flare up with my MS and Arthritis, having a lot of Nerve, Bone and Muscle Pain, it is from the sudden change of weather, I'm going slow and still doing exercise but at a slower pace...

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You are more than a number.
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You are more than a number.
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You are more than a number.
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emoticon hot

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You are more than a number.
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You are more than a number.
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amazed by the Lords grace emoticon

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You are more than a number.
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You are more than a number.
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You are more than a number.
Don't let the scale decide how you feel about yourself
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You are more than a number.
Don't let the scale decide how you feel about yourself
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 current weight: 153.0 
 
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emoticon my place is hot, 86 degrees inside, the humidity is making the weather seem hotter...this morning it was actually cooler. emoticon

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Team Leader Shining for Jesus
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You are more than a number.
Don't let the scale decide how you feel about yourself
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 current weight: 153.0 
 
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You are more than a number.
Don't let the scale decide how you feel about yourself
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 current weight: 153.0 
 
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You are more than a number.
Don't let the scale decide how you feel about yourself
SparkPeople community moderator Denise says:





 current weight: 153.0 
 
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JUDITH316's Photo JUDITH316 SparkPoints: (165,874)
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You are more than a number.
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Keep on sparking my friends!

If you have figured out a routine that works for you, stick to it!


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You are more than a number.
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emoticon Jesus prayers for sis - she isn't feeling too well. Be with her in every way she needs you to be. Beam down from heaven on her - beam down your powerful powerful love, grace and wisdom. Send people her way that will help her in her situation. In Your Name Jesus I pray this - amen.

Dorothy
www.settingcaptivesfree.com


You are more than a number.
Don't let the scale decide how you feel about yourself
SparkPeople community moderator Denise says:





 current weight: 153.0 
 
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emoticon emoticon our weather is super hot muggy and sunny, which is making this gal super emoticon

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emoticon and feeling very warm, it is another warm day here...

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You are more than a number.
Don't let the scale decide how you feel about yourself
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7/15/13 2:58 P

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Dorothy
www.settingcaptivesfree.com


You are more than a number.
Don't let the scale decide how you feel about yourself
SparkPeople community moderator Denise says:





 current weight: 153.0 
 
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emoticon too much going on today, out most of day with swap meet got sun burned and then the baby situation, praising God for the good outcome, so happy the Lord had me there at right time...

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www.settingcaptivesfree.com


You are more than a number.
Don't let the scale decide how you feel about yourself
SparkPeople community moderator Denise says:





 current weight: 153.0 
 
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MRSJERRYBUSH's Photo MRSJERRYBUSH Posts: 6,906
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Dorothy
www.settingcaptivesfree.com


You are more than a number.
Don't let the scale decide how you feel about yourself
SparkPeople community moderator Denise says:





 current weight: 153.0 
 
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NEEDTOLOOSE1's Photo NEEDTOLOOSE1 Posts: 1,672
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Dorothy
www.settingcaptivesfree.com


You are more than a number.
Don't let the scale decide how you feel about yourself
SparkPeople community moderator Denise says:





 current weight: 153.0 
 
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ROZEEROZ1's Photo ROZEEROZ1 Posts: 24,343
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Dorothy
www.settingcaptivesfree.com


You are more than a number.
Don't let the scale decide how you feel about yourself
SparkPeople community moderator Denise says:





 current weight: 153.0 
 
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195
180
165
150
MRSJERRYBUSH's Photo MRSJERRYBUSH Posts: 6,906
7/10/13 1:58 P

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Total SparkPoints: 165,874
 
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Team Leader Shining for Jesus
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Team Leader Partnership Accountability to the Finish Line


Total SparkPoints: 165,874
 
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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line


Total SparkPoints: 165,874
 
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162,499
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Dorothy
www.settingcaptivesfree.com


You are more than a number.
Don't let the scale decide how you feel about yourself
SparkPeople community moderator Denise says:





 current weight: 153.0 
 
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NEEDTOLOOSE1's Photo NEEDTOLOOSE1 Posts: 1,672
7/5/13 12:15 A

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MRSJERRYBUSH's Photo MRSJERRYBUSH Posts: 6,906
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