Well, I know it's not January 2012, but it's the start of a new me!!! My goals are to focus on eating healthier, and when I can't - to eat in moderation. I also want to fall in love with the gym. I want to work on getting healthier and building lean muscle - not just losing the weight (fat).
Jessica Heaton Independent Scentsy Family Consultant
I want to get more active and eat better WITHOUT sacrificing so much. I get too wrapped up in the diet/exercise I dont go to social functions in fear of making bad decisions. I want to find a healthy balance this year
current weight: 151.5
Fitness Minutes: (7,875) Posts: 411 1/1/13 11:43 A
Hi Team!! 2013 has officially started!!! Like many of you, and many around the world. I am using January 1 to start "over" in my weight loss efforts, and have resolved to get this weight off for good in 2013. No more slacking, and no more excuses!
I want to know what YOUR goals are for 2013! Ready. Set. GOOOO!
"You must begin to think of yourself as becoming the person you want to be." -David Viscott
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.