Well, as of this week Summer is officially here! I thought I would check in and see how everyone is doing. I hope you all are working on better eating habits, exercise goals and in general your overall health improvement. I know I am!
Make sure to check out the fitness section on here to get some great ideas for working out, and get the family involved! My kids love to mess around with me when doing exercises. We make it fun competition stuff (you know, who can do the most push ups, etc - I usually lose on that one).
Have a great Friday and a great weekend!
Team Leader: SPARK FLORIDA - CLEARWATER & DUNEDIN HILLSBOROUGH/PINELLAS COUNTY GROUP SP CLASS OF DECEMBER 25-31, 2011
Upcoming races: Ride 4 the Animals (cycle) 03/15/14 Iron Girl 5k 04/13/14 Run for All Children 10k 05/10/14
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