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JJSSPARK's Photo JJSSPARK SparkPoints: (49,314)
Fitness Minutes: (51,587)
Posts: 1,666
6/3/12 10:57 A

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Hi everyone,

Sunday is always a good day to assess your week: what healthy habits you did; where you could make some changes, etc. Anytime we start something, usually it's "I'll start Monday". Well, tomorrow is Monday, so maybe take a minute today to think about what you can start (or stop, if it's a bad habit) tomorrow. Make a plan of action for your new "thing".

Have a great Sunday!

Team Leader:
SPARK FLORIDA - CLEARWATER & DUNEDIN
HILLSBOROUGH/PINELLAS COUNTY GROUP
SP CLASS OF DECEMBER 25-31, 2011

Upcoming races:
Ride 4 the Animals (cycle) 03/15/14
Iron Girl 5k 04/13/14
Run for All Children 10k 05/10/14


 current weight: 144.0 
 
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