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RODGERS74's Photo RODGERS74 Posts: 21
1/17/12 9:59 A

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Thank u. Sparkspeoples really has helped me if u got an android phone u can download there app so u always got it with u so u can keep up with ur activities for the day and food intake

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RICOCHETBEAR's Photo RICOCHETBEAR Posts: 2,819
1/17/12 9:28 A

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Good job on 11 lbs loss! thats great! You are doing the right things, keep it up!

Leader of TOPS group BC5274

You have not failed until you quit trying~quote by Albert Einstein



RODGERS74's Photo RODGERS74 Posts: 21
1/17/12 8:18 A

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Thank u it was a month of weight loss I'm one who stays away from the scale I'm always scared of what it will say I'm still working hard to drink my 8glasses of water per day ill get there and reach my goal of115pounnds with the help of u all here

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SHIRDEE1's Photo SHIRDEE1 SparkPoints: (12,817)
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1/17/12 7:35 A

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You are doing great

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RODGERS74's Photo RODGERS74 Posts: 21
1/16/12 6:47 P

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Thank u I couldn't do it without the support I've found here this page has helped me to be accountable and work harder

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FEELINGPHAT Posts: 223
1/16/12 8:41 A

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Great job! Your are doing something right!!! Kepp it up !!

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ANGELCHILDE's Photo ANGELCHILDE SparkPoints: (41,462)
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1/16/12 5:15 A

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Congratulations on your loss.
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RODGERS74's Photo RODGERS74 Posts: 21
1/15/12 9:16 P

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I am down11pounds.I'm so proud of myself.The sparkspeople groups and inspiring peoplehave been very helpful.Thank you!

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