|Author:||Sorting Last Post on Top ↓ Message:||
Thanks for the comments. They make me feel better.
Do not feel like you have to move from stage to stage at a certain pace. This is your lifestyle changing and you should only make the move when you are ready. You're doing just fine, so take your time and enjoy the positive changes you are making!
SPARK FLORIDA - CLEARWATER & DUNEDIN
HILLSBOROUGH/PINELLAS COUNTY GROUP
SP CLASS OF DECEMBER 25-31, 2011
Ride 4 the Animals (cycle) 03/15/14
Iron Girl 5k 04/13/14
Run for All Children 10k 05/10/14
Move when you feel you are ready to move Shirdee. As losinforme said, This is not a race! You do the steps until you are comfortable with that stage then you move to the next. You can spend a year with step one if thats what you feel you need to do, there is no time limits.
Leader of TOPS group BC5274
You have not failed until you quit trying~quote by Albert Einstein
That is okay! This is not a race - these are the building blocks to living a healthy lifestyle, so everyone moves at their own pace. When you're ready, you'll move on to the next stage :).
Mini Goal#1: 200 - SparkPeople Cookbook
Mini Goal#2: 175 - new running shoes
Mini Goal #3: 160 - mani/pedi
Mini Goal #4: 145 - night out dancing with hubby
Mini Goal #5: 120 - wardrobe and maybe a mini vacation/long weekend away
Is everyone moving to the next stage. I do not feel like I am ready.