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team51968forum


  Team Forum
SP Class of December 25-31, 2011

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   fast break stages 


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SHIRDEE1
SHIRDEE1's Photo SparkPoints: (12,817)
Fitness Minutes: (4,810)
 Posts: 737
 1/16/12 4:39 P

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Thanks for the comments. They make me feel better.


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JJSSPARK
JJSSPARK's Photo SparkPoints: (31,544)
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 1/16/12 2:20 P

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Do not feel like you have to move from stage to stage at a certain pace. This is your lifestyle changing and you should only make the move when you are ready. You're doing just fine, so take your time and enjoy the positive changes you are making!

Team Leader: SPARK FLORIDA - CLEARWATER & DUNEDIN
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Team Leader: HILLSBOROUGH/PINELLAS COUNTY GROUP
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Team Leader: SP CLASS OF DECEMBER 25-31, 2011
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Upcoming races:
Shamrock 5K - 03-17-13
Iron Girl - 04-14-13
Alzheimer's walk - 10-19-13

It is the mental that wi


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RICOCHETBEAR
RICOCHETBEAR's Photo Posts: 2,819
 1/14/12 11:21 A

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Move when you feel you are ready to move Shirdee. As losinforme said, This is not a race! You do the steps until you are comfortable with that stage then you move to the next. You can spend a year with step one if thats what you feel you need to do, there is no time limits.

Leader of TOPS group BC5274

You have not failed until you quit trying~quote by Albert Einstein





LOSINGFORME82
LOSINGFORME82's Photo SparkPoints: (911)
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 1/14/12 10:53 A

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That is okay! This is not a race - these are the building blocks to living a healthy lifestyle, so everyone moves at their own pace. When you're ready, you'll move on to the next stage :).

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Mini Goal#1: 200 - SparkPeople Cookbook
Mini Goal#2: 175 - new running shoes
Mini Goal #3: 160 - mani/pedi
Mini Goal #4: 145 - night out dancing with hubby
Mini Goal #5: 120 - wardrobe and maybe a mini vacation/long weekend away


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SHIRDEE1
SHIRDEE1's Photo SparkPoints: (12,817)
Fitness Minutes: (4,810)
 Posts: 737
 1/13/12 7:56 P

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Is everyone moving to the next stage. I do not feel like I am ready.


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