After exploring SparkPeople features and resources what is one of your favorite aspects of the site? Please share with the team what you have found so they can explore, appreciate, and utilize the feature too!
One of my favorite resources is the Mileage Tracker under my Fitness on it you can click Map Route and find maps to outline your walking/biking/running routes and see how far you went and appx how many calories you burned. A very useful tool that helps you see exactly how hard you worked!
"Someone once told me the definition of Hell: The last day you have on earth, the person you became will meet the person you could have become."
-Found on the Crossfit.com forum
| Pounds lost: 16.4