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OVERACTIVEELBOW's Photo OVERACTIVEELBOW Posts: 5,869
11/7/12 4:26 P

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Not a big day today... only a mile walk with a dvd..

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11/4/12 9:30 P

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Greetings! Today I rode my bike about 10 miles on back country roads that were quite hilly. It was a little on the cool side so I wore layers, full finger gloves, leather boots and wool socks. Even though the temps were below 50 degrees, it felt very refreshing. I'm getting psyched for winter rides!!!
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Team Leader of SP Class of November 27- December 3, 2011
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OVERACTIVEELBOW's Photo OVERACTIVEELBOW Posts: 5,869
11/4/12 1:58 P

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Noticed the last post here was a while ago.... May 16, 2012...
So this is probably a dead thread.... but what the hey...

Today in my quest to remotivate myself I did a 3 mile walk with a dvd..
I surely do feel a lot more energized ... what do you know!
If I am a really good person I will follow up with some strength training exercise.. maybe...
This will be almost like having a private journal, since I don't think anyone on this team comes here anymore... well maybe to do the huddle... most times every thing looks the same..

Let me know if you visit this entry... okay?

Audra NH-USA (EDT/EST)

It is HARD WORK to learn NEW habits, especially healthy ones!

(private) Challenge Teams
BL2014 Fall Fitness Frenzy team Grey Wolves
HOGWARTS Tri-Term-567

OW 567 HOGWARTS Orientation Wing - House of GRYFFINDOR
BL2014 SPRING team Black Panthers BL2014 Summer team Grey Wolves !!
5% Challenge-Determined Daisies(Q1 Winter Q2 Spring & Q3 Summer 2014)
Beyond The Scale(BTS) 2014/Q1-Yellow Roses;Q2 -Golden Suns Q3 FIT for FALL (Sum
LUVS2BIKE101's Photo LUVS2BIKE101 SparkPoints: (111,008)
Fitness Minutes: (111,937)
Posts: 3,510
5/16/12 8:47 P

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road biking today
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2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


 October Minutes: 1,187
 
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LUVS2BIKE101's Photo LUVS2BIKE101 SparkPoints: (111,008)
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5/10/12 5:17 P

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Mountain biking today!
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2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


 October Minutes: 1,187
 
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QUADCMOM's Photo QUADCMOM SparkPoints: (82,565)
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5/10/12 4:38 P

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Today I have done 45 minutes of my Biggest Loser DVD and 19 minutes of lap walking in the yard. I plan to do more laps later.

Visit my team "Vacation / Travel Support Team

It's set up for people who need support while away from home, whether it business or pleasure.



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LUVS2BIKE101's Photo LUVS2BIKE101 SparkPoints: (111,008)
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5/9/12 9:31 P

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Today was a great day for a long bike ride.
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2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


 October Minutes: 1,187
 
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QUADCMOM's Photo QUADCMOM SparkPoints: (82,565)
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5/8/12 9:05 P

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Today I walked laps around my yard for 42 minutes. This is the third time since the 5th and today I added two laps.

Visit my team "Vacation / Travel Support Team

It's set up for people who need support while away from home, whether it business or pleasure.



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CAPESSEL's Photo CAPESSEL Posts: 112
5/8/12 7:09 A

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I went for a run( yesturday) for my 5k training. Todays plan is to do a work out from 28 day bootcamp! Kayaking sounds awesome, I've always wanted to try it but have a fear about flipping it over and not being able to get myself turned upright!

Challenges are what makes life interesting, overcoming them is what makes it meaningful.


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LUVS2BIKE101's Photo LUVS2BIKE101 SparkPoints: (111,008)
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5/7/12 10:32 P

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kayaking
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2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


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