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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (417,363)
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12/4/11 11:47 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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MOMMA48's Photo MOMMA48 Posts: 595,053
12/4/11 9:29 A

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 current weight: 116.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (417,363)
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12/3/11 11:13 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 August Minutes: 3,360
 
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3775
MOMMA48's Photo MOMMA48 Posts: 595,053
12/3/11 10:50 A

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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 595,053
12/3/11 10:12 A

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (417,363)
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12/2/11 6:36 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 August Minutes: 3,360
 
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MOMMA48's Photo MOMMA48 Posts: 595,053
12/2/11 5:37 P

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (417,363)
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12/2/11 10:22 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 August Minutes: 3,360
 
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2831.25
3775
MOMMA48's Photo MOMMA48 Posts: 595,053
12/2/11 8:07 A

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (417,363)
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12/1/11 5:58 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 August Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
MOMMA48's Photo MOMMA48 Posts: 595,053
12/1/11 4:00 P

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STRESSED OUT WOMEN GETTIN' HEALTHY
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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (417,363)
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Posts: 194,664
12/1/11 3:54 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 August Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
MISFITZ28's Photo MISFITZ28 Posts: 62
12/1/11 12:40 P

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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (417,363)
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Posts: 194,664
12/1/11 9:53 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 August Minutes: 3,360
 
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2831.25
3775
MOMMA48's Photo MOMMA48 Posts: 595,053
12/1/11 8:58 A

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (417,363)
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12/1/11 12:10 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 August Minutes: 3,360
 
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2POODLES1's Photo 2POODLES1 Posts: 105
11/30/11 11:46 P

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11/30/11 11:17 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 August Minutes: 3,360
 
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1887.5
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3775
MOMMA48's Photo MOMMA48 Posts: 595,053
11/30/11 10:23 A

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
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115
MOMMA48's Photo MOMMA48 Posts: 595,053
11/30/11 8:21 A

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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
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122.5
118.75
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (417,363)
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11/29/11 3:57 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 August Minutes: 3,360
 
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943.75
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2831.25
3775
MOMMA48's Photo MOMMA48 Posts: 595,053
11/29/11 11:08 A

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (417,363)
Fitness Minutes: (308,889)
Posts: 194,664
11/29/11 9:53 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 August Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
MOMMA48's Photo MOMMA48 Posts: 595,053
11/29/11 8:04 A

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (417,363)
Fitness Minutes: (308,889)
Posts: 194,664
11/28/11 7:18 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 August Minutes: 3,360
 
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3775
DONNAINNH SparkPoints: (0)
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11/28/11 7:03 P

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emoticon Good Doctor visit today! YAY! 10 pounds lost!

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11/28/11 10:17 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 August Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
MOMMA48's Photo MOMMA48 Posts: 595,053
11/28/11 10:11 A

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (417,363)
Fitness Minutes: (308,889)
Posts: 194,664
11/28/11 8:18 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 August Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
MOMMA48's Photo MOMMA48 Posts: 595,053
11/28/11 8:17 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (417,363)
Fitness Minutes: (308,889)
Posts: 194,664
11/27/11 12:12 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 August Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
MISFITZ28's Photo MISFITZ28 Posts: 62
11/27/11 11:32 A

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MOMMA48's Photo MOMMA48 Posts: 595,053
11/27/11 10:55 A

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
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118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,053
11/27/11 8:33 A

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
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122.5
118.75
115
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (417,363)
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Posts: 194,664
11/26/11 12:00 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 August Minutes: 3,360
 
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943.75
1887.5
2831.25
3775
MOMMA48's Photo MOMMA48 Posts: 595,053
11/26/11 8:44 A

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (417,363)
Fitness Minutes: (308,889)
Posts: 194,664
11/24/11 10:16 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 August Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
MOMMA48's Photo MOMMA48 Posts: 595,053
11/24/11 9:56 A

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (417,363)
Fitness Minutes: (308,889)
Posts: 194,664
11/24/11 9:55 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 August Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
MOMMA48's Photo MOMMA48 Posts: 595,053
11/24/11 8:30 A

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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (417,363)
Fitness Minutes: (308,889)
Posts: 194,664
11/23/11 10:37 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 August Minutes: 3,360
 
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2831.25
3775
MOMMA48's Photo MOMMA48 Posts: 595,053
11/23/11 9:53 A

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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 595,053
11/23/11 8:37 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (417,363)
Fitness Minutes: (308,889)
Posts: 194,664
11/22/11 11:17 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 August Minutes: 3,360
 
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943.75
1887.5
2831.25
3775
MISFITZ28's Photo MISFITZ28 Posts: 62
11/22/11 12:30 P

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 current weight: 170.0 
 
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172.5
165
157.5
150
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (417,363)
Fitness Minutes: (308,889)
Posts: 194,664
11/22/11 9:32 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 August Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
MOMMA48's Photo MOMMA48 Posts: 595,053
11/22/11 8:21 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (417,363)
Fitness Minutes: (308,889)
Posts: 194,664
11/21/11 10:40 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 August Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
MOMMA48's Photo MOMMA48 Posts: 595,053
11/21/11 10:38 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (417,363)
Fitness Minutes: (308,889)
Posts: 194,664
11/21/11 7:25 A

Community Team Member

My SparkPage
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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 August Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775

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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x51961x44945412

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