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MOMMA48's Photo MOMMA48 Posts: 601,033
11/21/11 7:16 A

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ndividual.asp?gid=65625



 current weight: 116.0 
 
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11/20/11 11:58 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
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LISSYKAPRI SparkPoints: (0)
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11/20/11 10:50 A

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 current weight: 299.0 
 
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MOMMA48's Photo MOMMA48 Posts: 601,033
11/20/11 9:02 A

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Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,501)
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11/19/11 11:36 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
MOMMA48's Photo MOMMA48 Posts: 601,033
11/19/11 9:20 A

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Teams:
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Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,501)
Fitness Minutes: (341,229)
Posts: 208,552
11/18/11 11:54 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
MISFITZ28's Photo MISFITZ28 Posts: 62
11/18/11 10:33 A

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 current weight: 191.0 
 
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MOMMA48's Photo MOMMA48 Posts: 601,033
11/18/11 10:06 A

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Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
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115
MOMMA48's Photo MOMMA48 Posts: 601,033
11/18/11 8:32 A

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Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,501)
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11/17/11 10:10 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
MOMMA48's Photo MOMMA48 Posts: 601,033
11/17/11 7:53 A

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emoticon Good morning!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,501)
Fitness Minutes: (341,229)
Posts: 208,552
11/16/11 6:18 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
MISFITZ28's Photo MISFITZ28 Posts: 62
11/16/11 4:50 P

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 current weight: 191.0 
 
191
180.75
170.5
160.25
150
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,501)
Fitness Minutes: (341,229)
Posts: 208,552
11/16/11 4:33 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
MOMMA48's Photo MOMMA48 Posts: 601,033
11/16/11 4:31 P

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WomenGettin'Healthy

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Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,501)
Fitness Minutes: (341,229)
Posts: 208,552
11/15/11 6:34 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
MOLLIEWHITE1's Photo MOLLIEWHITE1 SparkPoints: (0)
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11/15/11 6:21 A

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“Set yourself up for success and anything is possible.”


 Pounds lost: 5.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,501)
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11/14/11 8:44 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
ATRAEDER's Photo ATRAEDER SparkPoints: (1,577)
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11/14/11 8:36 P

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Amanda T.

"We may encounter many defeats, but we must not be defeated." --Maya Angelou

****
Goal 1
10% 31 lbs lost by 5/30/12 *Goal in Progress* Less than 20 lbs to go!

Goal 2
2nd 10% 27 lbs lost by TBA



 Pounds lost: 18.0 
 
0
7.5
15
22.5
30
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,501)
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11/14/11 6:56 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
MISFITZ28's Photo MISFITZ28 Posts: 62
11/14/11 6:53 P

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 current weight: 191.0 
 
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180.75
170.5
160.25
150
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,501)
Fitness Minutes: (341,229)
Posts: 208,552
11/14/11 12:12 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
LOVES-LOLLIES's Photo LOVES-LOLLIES SparkPoints: (0)
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11/14/11 11:48 A

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emoticon hello!

Persevere!


 Pounds lost: 7.0 
 
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54.75
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11/14/11 11:46 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
MOMMA48's Photo MOMMA48 Posts: 601,033
11/14/11 8:38 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,501)
Fitness Minutes: (341,229)
Posts: 208,552
11/13/11 6:12 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
75MEGS's Photo 75MEGS SparkPoints: (0)
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11/13/11 5:16 P

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Hello SP Class of November 6-12! emoticon

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11/13/11 11:40 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
MOMMA48's Photo MOMMA48 Posts: 601,033
11/13/11 9:52 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,501)
Fitness Minutes: (341,229)
Posts: 208,552
11/12/11 10:29 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
MOMMA48's Photo MOMMA48 Posts: 601,033
11/12/11 10:24 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,501)
Fitness Minutes: (341,229)
Posts: 208,552
11/11/11 12:15 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
MOMMA48's Photo MOMMA48 Posts: 601,033
11/11/11 11:33 A

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Teams:
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 601,033
11/11/11 8:04 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,501)
Fitness Minutes: (341,229)
Posts: 208,552
11/10/11 4:14 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
MOMMA48's Photo MOMMA48 Posts: 601,033
11/10/11 10:50 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,501)
Fitness Minutes: (341,229)
Posts: 208,552
11/10/11 10:07 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
MOMMA48's Photo MOMMA48 Posts: 601,033
11/10/11 8:05 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,501)
Fitness Minutes: (341,229)
Posts: 208,552
11/9/11 1:15 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
MOMMA48's Photo MOMMA48 Posts: 601,033
11/9/11 1:11 P

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Teams:
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,501)
Fitness Minutes: (341,229)
Posts: 208,552
11/8/11 2:38 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
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11/8/11 1:57 P

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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,501)
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11/8/11 10:02 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
MOMMA48's Photo MOMMA48 Posts: 601,033
11/8/11 7:31 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,501)
Fitness Minutes: (341,229)
Posts: 208,552
11/7/11 11:27 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
MOMMA48's Photo MOMMA48 Posts: 601,033
11/7/11 8:00 A

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emoticon Hi!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,501)
Fitness Minutes: (341,229)
Posts: 208,552
11/6/11 12:53 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
MOMMA48's Photo MOMMA48 Posts: 601,033
11/6/11 10:12 A

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emoticon Good morning!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 601,033
11/6/11 10:12 A

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It's great to meet one another -- and this is a fun way to wish your fellow teammates a great day and to say hi! Get to know one another -- friendships are golden -- and let's get ready to share them here as well!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
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