Well, for me, I'm the lowest weight(highest was 245) I have been in years... 193.1. Starting at 214 with SP, I am almost 21 pounds lighter. I am definitely "fitter". I hadn't used my Wii in over a year, and now I've done a Body Test 134 days in a row. I go through spells of exercising every day. I'm committed to walking the treadmill for 10 days at the moment. It is a start. I am faithful to wearing my pedometer every day. My goal is 190 by June 1. It IS do-able if I exercise daily and eat sensibly. I'm not in a race with myself to get the weight off. I just want to consistantly lose over time. I am actually enjoying my journey. My life has gone haywire with my DH's strokes, but I am still taking care of ME. Even the smallest thing I do to help ME stay sane is good. The weight loss is an added bonus.
SP has turned out to be a whole lot more than a weight loss plan... more of a balancing act and the tools to cope with life better.
AHTRAP and KTISFOCUSED!
I think people come and go as they need SP in their lives... it is nice to have a "homeroom" to come back to. It provides a way to see everybody's blogs and how they are doing.
Life ebbs and flows... so does Sparking. It feels good to be a part of something bigger than yourself, something that matters in the long run. Something that helps you become a better person, and allows you the ability to positively affect others' lives, too.
May your Spark Journeys be filled with joy and much success!
Peace be with you!
Step into the unknown with confidence! Trust that in the darkness of that first step there will either be something solid to stand on, or you will be taught how to fly!
| current weight: 219.6