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KARIEQ2's Photo KARIEQ2 SparkPoints: (3,566)
Fitness Minutes: (2,919)
Posts: 11
10/6/11 10:15 A

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Just hang in there, don't get discouraged and try to stay with the plan. If you just started exercising you may be adding some muscle which will help you lose in the long run.

After a week and a half of meeting the calorie guidelines I am feeling hungry in the morning when I wake up and right before meal times, but the vast majority of the time it is enough to keep me satisfied.

 Pounds lost: 3.0 
 
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NENENOTGONNASAY's Photo NENENOTGONNASAY SparkPoints: (609)
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Posts: 33
10/6/11 12:02 A

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don't get discouraged, really just keep trying and so far I haven't been starving

Blessings


 current weight: 328.0 
 
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SHAKENMA's Photo SHAKENMA SparkPoints: (37,645)
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Posts: 13,150
10/5/11 9:02 P

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My suggestion--keep moving forward and make sure you are drinking enough water and logging ALL food. The scale will eventually catch up.

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



 October SparkPoints: 3
 
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LENA68's Photo LENA68 SparkPoints: (1,248)
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10/5/11 8:47 P

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Okay I knew it wasn't going to be easy to lose - but I definitely didn't think I'd gain!! I'm eating within my calorie range and exercising on schedule... ugh. Do I have to be starving all day in order to actually lose?

 Pounds lost: 3.5 
 
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