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It's easy to get overwhelmed at first. Just play around on the site and see what interest you most. Glad to see you on the boards.
You're right WE can do this!
2014 Winter Beautiful Butterflies
"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown
I feel the very same you pretty much took the words right outta my mouth...welcome and Thanks
HI - I am just getting started & feel a bit overwhelmed by the many & various elements of SparkPeople I could tap into & use. I also have a lot to do for my business and don't want to get off focus of that. I will check in at least once a day and just keep learning. That I can do and can commit to doing. I'm glad this resource is here. It's really carefully and lovingly designed and I think it will be very helpful to me to stay connected to others also working to live healthfully.
- Main thing I'm working on is to really KNOW I can successfully DO this. I succumbed to hopelessness and started to gain back weight I had taken off. (I don't like to say "lost" because I am not losing something I want. I want to take it off.) But that is a choice. And I have decided to focus on the positive and to remember I CAN DO THIS!!!
- I need support and really love being supportive to others.
Thanks. I'll be in touch - Marcia