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BACKUPAGAIN's Photo BACKUPAGAIN SparkPoints: (5,249)
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10/9/11 11:40 P

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emoticon had a great morning, took the dogs walking, gave some friends some household goods I don't need any longer, then when I hopped on the scales, they showed I'd lost weight again. Big grins here today.

I deserve to be healthy and happy, and no one can do that for me but myself!


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BACKUPAGAIN's Photo BACKUPAGAIN SparkPoints: (5,249)
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10/9/11 4:48 A

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emoticon I am finally taking steps to make my life the one I want.

I deserve to be healthy and happy, and no one can do that for me but myself!


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JENN5IFER's Photo JENN5IFER SparkPoints: (3,029)
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10/8/11 1:48 P

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Trying to decide what activity I am going to do today!

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BACKUPAGAIN's Photo BACKUPAGAIN SparkPoints: (5,249)
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10/8/11 5:02 A

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emoticon

I deserve to be healthy and happy, and no one can do that for me but myself!


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SHAKENMA's Photo SHAKENMA SparkPoints: (37,752)
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10/6/11 10:15 P

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emoticon

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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10/6/11 3:29 A

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For once in my life, I haven't felt like eating at all today. I will make sure I eat my three healthy meals though, before bedtime. emoticon

I deserve to be healthy and happy, and no one can do that for me but myself!


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SHAKENMA's Photo SHAKENMA SparkPoints: (37,752)
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10/5/11 9:04 P

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I feel good. emoticon

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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10/5/11 6:32 A

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After reading SUZANNEKN's blog 'Happy Thoughts', I feel 'wonderful'. emoticon

I deserve to be healthy and happy, and no one can do that for me but myself!


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JENN5IFER's Photo JENN5IFER SparkPoints: (3,029)
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10/4/11 12:41 P

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As I sit here eating my oatmeal, I am wishing I had a burrito filled with eggs, bacon, and cheese. I will get out of this funk! I just need to stop thinking about food.

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MRSKAV's Photo MRSKAV SparkPoints: (1,576)
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10/4/11 10:23 A

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I feel pretty good today. Had a great time at Tae Kwon Do last night - got some awesome inspiration to keep pushing for my next belt. Hopefully I will be able to test on Saturday and move up a level.

My challenge is that I have to write a paper for TKD to tell why I want to be a S.W.A.T. team member, and writing about how I feel and what I want in life is never easy for me. Here's hoping it just flows out of me.

Have an emoticon day!

Mary Kav

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PUNKINSMOM84's Photo PUNKINSMOM84 SparkPoints: (2,258)
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10/4/11 9:28 A

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To fill you in a bit, I took a motorcycle safety course this past weekend. It was very physically and mentally challenging. I was doing pretty good (the course is on 250cc motorcycles) when the bike stalled, and I fell with the bike on my ankle. Nothing broken, but very bruised and swollen. I'm actually not feeling too bad, because I feel more confident that I have the ability to ride on two wheels. I gained a lot of knowledge as well. Weight loss is still on a plateau, going up one or two pounds, then down. I have lost 6 inches from exercising, so I'm trying to not focus on the scale number too much. God bless and have a great day!

With God, all things are possible


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BLUNOSR's Photo BLUNOSR SparkPoints: (1,135)
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10/4/11 5:27 A

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emoticon feeling a bit down today which is totally not like me.

"Its never too late to be what you might have been." George Elliott


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BACKUPAGAIN's Photo BACKUPAGAIN SparkPoints: (5,249)
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10/4/11 12:39 A

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emoticon going to sit in the sun and have a late lunch.

I deserve to be healthy and happy, and no one can do that for me but myself!


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SHAKENMA's Photo SHAKENMA SparkPoints: (37,752)
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10/2/11 9:47 P

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emoticon tired

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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THISISFORMENOW's Photo THISISFORMENOW SparkPoints: (11,137)
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10/2/11 2:06 P

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emoticon


~Amanda~




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BACKUPAGAIN's Photo BACKUPAGAIN SparkPoints: (5,249)
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10/2/11 5:51 A

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emoticon I can't get tomorrow's first weigh in out of my mind. Hope I've managed to lose a little weight, or if not, avoided gaining any.

I deserve to be healthy and happy, and no one can do that for me but myself!


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JOYFULME01 Posts: 567
9/30/11 10:09 A

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I feel amazing. Starting day 2 AND it's Friday!

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BREE2733's Photo BREE2733 SparkPoints: (1,213)
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9/30/11 7:05 A

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emoticon

"I know God won't give me more than I can handle; I just wish he didn't trust me as much" - Mother Theresa

Take care and Hugs

~*~Brenda~*~


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BLUNOSR's Photo BLUNOSR SparkPoints: (1,135)
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9/30/11 4:35 A

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emoticon Water retention - too much salt!

"Its never too late to be what you might have been." George Elliott


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ZFBXCGNCVNCVNN's Photo ZFBXCGNCVNCVNN Posts: 8
9/29/11 11:45 P

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emoticon EXCITED!

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JOYFULME01 Posts: 567
9/29/11 8:06 P

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I am feeling amazing . . . several positive choices today that have me moving in the right direction. emoticon

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BACKUPAGAIN's Photo BACKUPAGAIN SparkPoints: (5,249)
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9/29/11 4:39 P

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emoticon

I deserve to be healthy and happy, and no one can do that for me but myself!


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KARACAW's Photo KARACAW Posts: 50
9/29/11 2:16 P

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emoticon

Each and every moment has infinite potential and infinite energy, so approach life one moment at a time.

I am a fledgling artist. You can view my paintings here:

www.facebook.com/pages/CdnArtyWife/2
27874613957842


www.paintingsilove.com/artist/karala
ng


www.runningmania.com/forum


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CMMNGSKM's Photo CMMNGSKM Posts: 53
9/29/11 2:09 P

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emoticon



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SDEITCH's Photo SDEITCH SparkPoints: (11,640)
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9/29/11 12:15 P

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I took the day off for various appointments. In between I came home and went rollarblading!! I would not have done that before. I am addicted to Spark points

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9/29/11 11:49 A

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I feel motivated and blessed that I found this website!

BREE2733's Photo BREE2733 SparkPoints: (1,213)
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9/29/11 7:57 A

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I am feeling fabulous! Motivated and inspired!

"I know God won't give me more than I can handle; I just wish he didn't trust me as much" - Mother Theresa

Take care and Hugs

~*~Brenda~*~


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ZFBXCGNCVNCVNN's Photo ZFBXCGNCVNCVNN Posts: 8
9/28/11 9:39 P

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SHAKENMA's Photo SHAKENMA SparkPoints: (37,752)
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9/28/11 7:40 P

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emoticon Great!

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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FIREBUG32's Photo FIREBUG32 SparkPoints: (15,554)
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9/28/11 6:21 A

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emoticon

Just do it , keep it in your mind this isn't going to be perfection but a goal to live a clean heatlhy life. As long as you can hit the mark most days you will be successfulI in the long run.



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9/27/11 9:41 P

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emoticon Super sleepy today

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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GSMITH823 SparkPoints: (0)
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9/27/11 7:43 P

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Hi, thanks for posting, I am overwhelmed myself. I do great for breakfast and lunch, so hard at dinnertime . I am not so good with the exercise yet. Just walk at lunch, being home seems to put me in stop mode after dinner. Good luck and thanks for making me feel no so alone in this.

ROCKEFELLER1992's Photo ROCKEFELLER1992 Posts: 19
9/27/11 1:52 P

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Feeling overwhelmed today with eating right! I did ok for breakfast & lunch. I am a nosher! I need to eat all day! How can I stop this urge?? I am drinking nothing but water today tho! I usually have a diet soda with lunch but I decided to have water today, so I guess 1 good change so far. Planning on walking the doggy tonight for some exercise if the weather holds out. So far I really like what this site has to offer. Done rambling now! sorry!

The only time wasted is time not spent with my horse!


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CINDYP1965 SparkPoints: (0)
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9/27/11 11:08 A

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Wow! I feel great - less sugar is helping my energy level already! Ask and you shall receive, seek and you shall find, knock and the door shall be opened unto you. God truly answered my prayer by finding me SparkPeople emoticon

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BACKUPAGAIN's Photo BACKUPAGAIN SparkPoints: (5,249)
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9/27/11 5:10 A

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100% believing Spark People is THE emoticon !

I deserve to be healthy and happy, and no one can do that for me but myself!


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OBLIVIOUS13 SparkPoints: (0)
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9/27/11 12:58 A

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Laughing at my son's love for the "I like to move it" song from Madagascar and jumping to it crazily with him, sort of summarises how I am feeling right now and that is emoticon

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9/26/11 11:15 P

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emoticon emoticon emoticon and sore! Kickboxing kicked my butt

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KARACAW's Photo KARACAW Posts: 50
9/26/11 4:33 P

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emoticon

Each and every moment has infinite potential and infinite energy, so approach life one moment at a time.

I am a fledgling artist. You can view my paintings here:

www.facebook.com/pages/CdnArtyWife/2
27874613957842


www.paintingsilove.com/artist/karala
ng


www.runningmania.com/forum


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BLUNOSR's Photo BLUNOSR SparkPoints: (1,135)
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9/26/11 11:55 A

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emoticon

"Its never too late to be what you might have been." George Elliott


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9/26/11 10:16 A

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I'm comfortable with the site as it's nit the first time I've used Spark People however I must admit, I start my first cardio kickboxing class tonight and I'm very nervous but excited all at the same time. emoticon

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BACKUPAGAIN's Photo BACKUPAGAIN SparkPoints: (5,249)
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9/25/11 5:26 P

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emoticon a little overawed by everything, but still determined to improve my life and my health.

I deserve to be healthy and happy, and no one can do that for me but myself!


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SHAKENMA's Photo SHAKENMA SparkPoints: (37,752)
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9/25/11 4:57 P

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emoticon

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



 November SparkPoints: 107
 
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SHAKENMA's Photo SHAKENMA SparkPoints: (37,752)
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9/5/11 12:35 P

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emoticon I feel good!

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



 November SparkPoints: 107
 
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SHAKENMA's Photo SHAKENMA SparkPoints: (37,752)
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9/5/11 12:34 P

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Use an emoticon to show how you are feeling today.

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



 November SparkPoints: 107
 
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