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SHAKENMA's Photo SHAKENMA SparkPoints: (37,396)
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8/1/12 7:53 P

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Spent the day helping a friend plan her wedding--17 days left.

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2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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7/31/12 9:27 P

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Work-Zumba-Biblestudy

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2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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7/30/12 10:20 P

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Went to meet the teachers tonight. It was interesting. My son goes to 9th and daughter 11th and they will be on the same hallway.

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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7/30/12 10:44 A

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Where DID the summer go? Some kids here are already back!

Step into the unknown with confidence! Trust that in the darkness of that first step there will either be something solid to stand on, or you will be taught how to fly!


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7/29/12 5:24 P

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We meet the teachers for this upcoming school year on tomorrow night. I can't belive it's already time for the kids to go back to school. My DD should have her liscense soon. I can't wait. It's difficult playing taxi.

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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7/13/12 9:24 P

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Happy Friday- emoticon

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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7/1/12 9:03 P

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Super busy last week. Finally finished moving to a different office at work. Whew! That was a lot of work. It inspired me to do some re-vamping of spaces at home. Hubby was on 3rd last week so I didn't sleep as well.

Planning to make it a great week!

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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6/15/12 10:23 P

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Another day of healthy food choices and plenty of H2O. I feel pretty good. I am tired though. I feel like a taxi cab...with the kids and grand. I do a lot of running around.

Happy Friday

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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6/14/12 10:37 P

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Had lots of whole raw foods today

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2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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6/13/12 6:56 P

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Work today- super busy. Made great food choices today. Feeling good.

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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6/10/12 8:20 A

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This sure is a lonely board.

Today I have Sunday school, services, choir meeting-home for one hour- two hour work meet then I'm free. Woo--

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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6/9/12 9:55 P

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Nothing much to report today- messed around with my hair....braided it and now I don't like the style.

Took measurements today.


South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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6/4/12 6:46 P

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Super busy day at work.

Missing my babies.

Otherwise, all is well.

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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6/3/12 7:07 P

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Took the kids to VA yesterday-met my SIL halfway---she took them on to Ohio. They will be gone for a week.

Did a challenge with another team this weekend that kept me on track.

Checkin-water-fruits-veggies and movement.

Happy Sunday!

I will lose weight this month.

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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5/30/12 8:52 P

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Kettle bell this morning

Work

Late breakfast

Lunch

Afternoon snack --heavy snack

Walk around my neighborhood

Treadmill

Sparking

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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5/29/12 10:16 P

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Sounds like fun! I like outdoor concerts.

So tonight hubby has doughnuts

I have sardines and veggie straws

Guess what--I managed to go over my calories...WHAT!

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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AHTRAP's Photo AHTRAP Posts: 856
5/28/12 11:56 P

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It was fun...a bit of bluegrass music while I waited for the band I went to see start playing. And then I figured I might be watching them alone, what with a popular local band playing at the same time, but everyone I was out there with watched with me...and fortunately, they were amused by the band's antics (as I figured they'd be).

Only thing, the chicken chipotle monterey jack brat they were serving as an alternative brat this year wasn't as spicy as I might have hoped from from the name, but it was still tasty.

-Partha

There is no stronger drug than reality.

BLC 24 Midnight Mustangs

Have fun storming the castle!

Blog posts bit.ly/W1KAXC


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5/27/12 10:12 P

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AHTRAP how was the bratfest? Fun I hope emoticon

It was hot here all weekend. I went to a cookout today but I took my own food.....and still managed to overeat. UGH!

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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5/26/12 10:42 P

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93 degrees tomorrow, and I get to pound the pavement for a couple of hours. That might not be fun. But I suppose it could be worse, Madison's annual Bratfest is going on, and I was talking to a couple of guys who are slated to be manning the massive grill-trucks where the brats get cooked. Definitely not envious.

-Partha

There is no stronger drug than reality.

BLC 24 Midnight Mustangs

Have fun storming the castle!

Blog posts bit.ly/W1KAXC


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5/26/12 9:43 P

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Today was my son's 14th birthday. He was so excited.



South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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5/23/12 8:55 P

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Have another headache today. Not sure why.

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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5/21/12 5:49 P

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Still sparking along! Got a sick baby at home...poor thing

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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5/10/12 1:47 P

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Happy T-day!

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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5/8/12 9:53 A

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Tuesday is here! Make it a good one!

Step into the unknown with confidence! Trust that in the darkness of that first step there will either be something solid to stand on, or you will be taught how to fly!


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5/6/12 7:24 P

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Happy Sunday.

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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AHTRAP's Photo AHTRAP Posts: 856
4/24/12 12:33 A

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Monday wasn't too bad, but it's always good to get past it. Tuesday evening brings a decision, to be good (go volunteer) or have fun (catch a ballgame). Not much criticality there, since both options are available on a recurring basis. So I might just flip a coin mid-afternoon.

-Partha

There is no stronger drug than reality.

BLC 24 Midnight Mustangs

Have fun storming the castle!

Blog posts bit.ly/W1KAXC


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4/16/12 8:42 P

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Day 1 for this week

I'm ready!

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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4/16/12 7:29 A

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emoticon A brand new week to SPARK!

Step into the unknown with confidence! Trust that in the darkness of that first step there will either be something solid to stand on, or you will be taught how to fly!


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4/15/12 9:21 P

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Happy Sunday-rest day

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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4/12/12 9:30 P

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Thanks! emoticon

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2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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4/11/12 10:06 P

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Progress, even if slow, IS GOOD, my friend! emoticon emoticon

Step into the unknown with confidence! Trust that in the darkness of that first step there will either be something solid to stand on, or you will be taught how to fly!


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4/11/12 8:35 P

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Progressing slowly

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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4/9/12 8:31 P

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Made a meal with tofu today---it was okay---need to find a good recipe

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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4/8/12 6:48 P

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Happy Easter!

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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AHTRAP's Photo AHTRAP Posts: 856
3/21/12 7:33 P

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Appreciate the thoughts, KT...I'm unfortunately all too aware of the risks, a wrestler at my alma mater died just after I graduated, trying to cut weight with a rubber suit. ~15 years later, still haunting to think of a 21 year old guy, in such great shape, going that way. So, yeah, believe me, for me it doesn't go beyond just getting a good sweat going.

-Partha

There is no stronger drug than reality.

BLC 24 Midnight Mustangs

Have fun storming the castle!

Blog posts bit.ly/W1KAXC


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KTISFOCUSED's Photo KTISFOCUSED Posts: 1,479
3/19/12 7:54 A

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ahtrap,
Please be careful with that vinyl sweatsuit. Your body's cooling system works by having you sweat and as the sweat evaporates, it cools you. When you wear a vinyl sweatsuit, you hold that sweat in and your body can't cook and so you are putting yourself at risk for heatstroke. So dangerous! Although you might lose weight, it is just water and will come back as soon as you drink some water.

KT from Erie, PA

"A man who wants something will find a way; a man who doesn't will find an excuse." Stephen Dolley Jr.

"To get something different, you have to do something different."


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3/18/12 10:41 P

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Went shopping Saturday and brought two new dresses.

Feeling-good
Goals-continue to make healthy food choices
Helpers-me/healthy and positive thoughts

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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3/17/12 4:35 P

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Worked in the yard spreading pine needles and digging up weeds for over an hour. I bet I lost a good litre of water sweating...
I am trying some new part of Wii Fit+ each day. I played for over 45 minutes yesterday. I can even do 25 minute on the AdStep game now. A long way from when I started 6 months ago!
emoticon

Step into the unknown with confidence! Trust that in the darkness of that first step there will either be something solid to stand on, or you will be taught how to fly!


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3/13/12 10:31 P

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I love Walk it Out--it's fun. I need to do it more often.

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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3/12/12 9:45 P

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Vinyl sweatsuit? Guess it would make one sweat...LOL!
I am going to figure out the "Walk It Out" game on the Wii yet!
I do like the bike riding game in the plus section, though!
I am figuring out the treadmill, too. Exercising IS fun!
Have a good week everybody!
Poof!

Step into the unknown with confidence! Trust that in the darkness of that first step there will either be something solid to stand on, or you will be taught how to fly!


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AHTRAP's Photo AHTRAP Posts: 856
3/12/12 7:40 P

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Saw a vinyl sweatsuit at target for 10 bucks, so I grabbed it. Might have to try it out with a little wii boxing tonight.

-Partha

There is no stronger drug than reality.

BLC 24 Midnight Mustangs

Have fun storming the castle!

Blog posts bit.ly/W1KAXC


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3/11/12 11:39 P

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I am planning to start Wii exercises Monday

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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3/11/12 1:18 P

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Those two pounds were gone this morning... going to try to be down one in the morning...
Treadmill is nice. My BFF had bought a new one, and it would not fit in her new apt. Her daughter had the same brand, but older. So, DD took the new one, and I was given the older one. It is like new! I downloaded the manual. Does everything I need it to do. If I find I really like it and use it, I may pass it along and buy myself a newer model. But that is a long way off...LOL! I will use it consistently and see results in order for me to upgrade. Right now, I am so grateful!
My plan is to use the Wii for 15 or 20 minutes every morning, and the treadmill for 30 minutes each day. I may need to walk in 10 minute increments to begin, 3 times a day. That's the beauty of the treadmill... it's always ready to go!
emoticon

Step into the unknown with confidence! Trust that in the darkness of that first step there will either be something solid to stand on, or you will be taught how to fly!


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3/10/12 10:36 P

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Lots of family time today. emoticon

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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3/10/12 10:31 A

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Hope everybody has a great weekend! My treadmill is arriving sometime today... emoticon
I am up 2 pounds... but I know why! Since I don't eat meat on Fridays during Lent, I have more carbs. I just felt like chips and dip last night, and a PB sandwich. I was in my calorie range, but the salt showed up this morning. Gonna hit the treadmill to help it "release"!
I am going to set our clocks up for DST at noon. That way we will be in sync when we get up in the morning. Other than church, we have no set time for anything today. I set my phone to go off at the right time for Mass tonight, so I won't show up late! LOL!
emoticon pretty day here! Going to work in the yard some.
emoticon

Step into the unknown with confidence! Trust that in the darkness of that first step there will either be something solid to stand on, or you will be taught how to fly!


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3/9/12 11:03 A

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Hello all-happy Friday--checking in really quick

Hope all have a rockin weekend.

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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3/8/12 10:12 P

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Overslept then had flat tire

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2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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3/7/12 9:32 A

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Me, too!

Step into the unknown with confidence! Trust that in the darkness of that first step there will either be something solid to stand on, or you will be taught how to fly!


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SHAKENMA's Photo SHAKENMA SparkPoints: (37,396)
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3/7/12 9:04 A

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Happy Wednesday. My focus for today:

“Don’t dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the answer.
~ Denis Waitley

Taking baby steps.



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2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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CATHOLICCORGI's Photo CATHOLICCORGI Posts: 3,796
3/6/12 9:52 P

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I am glad today is OVER! I plan to awake sportin' a new 'tude in the AM!

Step into the unknown with confidence! Trust that in the darkness of that first step there will either be something solid to stand on, or you will be taught how to fly!


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3/6/12 8:54 A

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Made it through yesterday-okay

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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SHAKENMA's Photo SHAKENMA SparkPoints: (37,396)
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3/5/12 10:26 P

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Sometimes I feel like I take one step forward and five steps back emoticon

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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CATHOLICCORGI's Photo CATHOLICCORGI Posts: 3,796
3/5/12 9:00 P

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Sometimes it is OK to just take a day and do nothing but go with the day as it flows... I was very blessed to do that today!

Step into the unknown with confidence! Trust that in the darkness of that first step there will either be something solid to stand on, or you will be taught how to fly!


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AHTRAP's Photo AHTRAP Posts: 856
2/29/12 11:50 P

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Anyone do any leaping on leap day? No? Me neither. :)

Here's to a great March!

-Partha

There is no stronger drug than reality.

BLC 24 Midnight Mustangs

Have fun storming the castle!

Blog posts bit.ly/W1KAXC


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2/29/12 9:02 P

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I'm glad February is done! Looking forward to a new month! MARCH ON! emoticon

Step into the unknown with confidence! Trust that in the darkness of that first step there will either be something solid to stand on, or you will be taught how to fly!


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2/28/12 8:23 P

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Isn't it weird Amanda? We had some of the thickest fog I've ever seen this morning, and it was almost 70F here today. Supposed to be way over that on Thursday. All of the trees and flowers will be done blooming before Easter gets here... and the bugs this summer are going to be awful if we do not get a good freeze! Not a thing we can do about it, tho! LOL!
Glad to know you are still doing OK. I think if we stick with SP for a long time, we will all ebb and flow with the involvement. There is life besides online!
I am off to bed early! Looong day tomorrow!
Keep SPARKin'!
emoticon

Step into the unknown with confidence! Trust that in the darkness of that first step there will either be something solid to stand on, or you will be taught how to fly!


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THISISFORMENOW's Photo THISISFORMENOW SparkPoints: (11,137)
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2/28/12 8:13 P

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Our weather has been crazy here too (NE TN) we've had thunderstorms, snow, and 70 degree days this month.

~Amanda~




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THISISFORMENOW's Photo THISISFORMENOW SparkPoints: (11,137)
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2/28/12 8:12 P

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I have been so bad at SP this month, but I am here!

~Amanda~




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