I know that the start of the year is a time when many of us resolve to regain focus on healthy eating and healthy living. I've been SParking for almost five years and have been maintaining for 4.5 of those years.
Without a doubt, the support of you, my Spark Friends have given me the motivation to get focused when I started losing focus, and the support I need to maintain.I
If you are looking for a fun way to stay motivated as you start 2014, I highly recommend that you join BLC 24. This is SP's very long-running Biggest Loser Challenge, which runs for 12-weeks, three times a year. Registration can be found at www.sparkpeople.com/myspark/groups_individ
When you join, go through the first three steps of the General Team Discussion Forum. The maintenance team is called the "Powerful Prism Panthers." We know that it takes a different kind of support and encouragement to continue to walk the road of maintenance (or near maintenance) year after year, and you'll find it with us.
If you are interested, don't delay! The first weigh-in is January 16, and registration typically closes a week or more before the start date. The teams are well-organized with leaders who help keep the motivation up, and offer challenges and support throughout the 12 weeks.
Hoping to see you over there, as well as here, too!
Powerful Prism Panthers Team
Co-Captain BLC 19, 20 & 24
Member, BLC 17, 18, 21, 22 & 23 www.blcpanthers.com
Go confidently in the direction of your dreams. Live the life you have imagined. -Henry David Thoreau
|232 Maintenance Weeks