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SHIRLEYX's Photo SHIRLEYX Posts: 8,734
4/20/15 7:20 P

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Devotional for Dieters daily devotional from Dan Dick April 20

Ephesians 5:15-16 See then that ye walk circumspectly, not as fools, but as wise, Redeeming the time, because the days are evil.

A friend of mine always said, 'If we would only spend time doing what we know we should, there wouldn't be any time left over to do the things we know we shouldn't.' Simple truth, but hard truth to follow. When we diet, it is helpful to engage in activities that will prevent us from having the time to eat or even think about food. One person I knew joined a number of volunteer organizations, just so he would be too busy to eat all the time. We need to redeem the time that we spend in fattening endeavors, and turn instead to activities that are pleasing to God.

Today's thought: The busier I keep myself, the thinner I get!


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FLSUNSHINE1931's Photo FLSUNSHINE1931 Posts: 3,178
4/19/15 1:35 P

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"God will take care of what you go through. You take care of how you go through it."- Zig Ziglar

Marsha
Tampa, Florida


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SHIRLEYX's Photo SHIRLEYX Posts: 8,734
4/19/15 1:23 P

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Devotional for Dieters daily devotional from Dan Dick
April 19

Isaiah 25:9
And it shall be said in that day, 'Lo, this is our God; we have waited for him, and he will save us: this is the Lord; we have waited for him, we will be glad and rejoice in his salvation.'

Barry was a clock-watcher. Instead of occupying himself in activities that would help the time pass more quickly, Barry chose to do nothing. He waited for things to happen, and as a result, he found himself continually nervous and anxious. Barry was never satisfied with the normal course of events. If we approach our diets with the same attitude as Barry, they will be torture for us. Ask God to help channel our attention to other things. Take control and find ways to get the mind on other things. When we wait patiently, engaged in things that are interesting and enjoyable, then we will find the wait is so much shorter.

Today's thought: There are a lot of things more interesting than food!

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SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (116,208)
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4/19/15 11:11 A

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FLSUNSHINE1931's Photo FLSUNSHINE1931 Posts: 3,178
4/18/15 9:32 A

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Great words of advice. Thanks for sharing these.

Marsha/FL


"God will take care of what you go through. You take care of how you go through it."- Zig Ziglar

Marsha
Tampa, Florida


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SHIRLEYX's Photo SHIRLEYX Posts: 8,734
4/18/15 8:20 A

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Devotional for Dieters daily devotional from Dan Dick
April 18

Ecclesiastes 7:8
Better is the end of a thing than the beginning thereof: and the patient in spirit is better than the proud in spirit.

It doesn't take a genius to agree that the end of a diet is a lot better than the beginning. Oh, how wonderful it will be to finally reach the goal we set for ourselves, to finish this time of trial, temptation, and struggle! The Lord rejoices when we triumph in the pursuits of our everyday lives. He longs to see us happy and fulfilled. Pray to the Lord that He might bring you to the finish of your weight-loss program. He is faithful to stand beside us, granting the patience we need in all situations so we might finish victorious. Praise the Lord!

Today's thought: This day means I am one day closer to the end of my diet!

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SHIRLEYX's Photo SHIRLEYX Posts: 8,734
4/17/15 3:39 P

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Devotional for Dieters daily devotional from Dan Dick
April 17

Philippians 3:20
For our conversation is in heaven; from whence also we look for the Saviour, the Lord Jesus Christ.

After Michelle promised Susan she would diet with her, she immediately began to regret it. All Susan did was talk about food. Susan had a one-track mind, and she made dieting so much harder for Michelle. Michelle constantly tried to change the direction of their conversations, but Susan always managed to bring the topic back to food. Finally, Michelle told Susan that if she didn't stop, she would no longer be able to be a diet partner with her. The two worked together and found that with some effort, they could steer clear of caloric conversation.

Today's thought: Lord, turn my mind away from the pleasures of my tummy!

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PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 125,354
4/17/15 8:56 A

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"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
SHIRLEYX's Photo SHIRLEYX Posts: 8,734
4/16/15 9:33 A

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Devotional for Dieters daily devotional from Dan Dick
April 16

James 1:3
Knowing this, that the trying of your faith worketh patience.

When you get really serious about losing weight, you have no alternative but to develop patience. There are no safe, quick ways to lose a lot of weight. It takes time. The body takes a long time to build up, and it takes a long time to wear down. However, the person who sticks with her diet will be amazed to find that the longer it's adhered to, the easier it gets. A time comes when the diet is no big deal. In many cases, people find they prefer their diet to their former way of eating. Patience is an elusive trait, but once it is attained, it is its own reward.

Today's thought: Patience would be a lot easier if it didn't take so long to get.



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SHIRLEYX's Photo SHIRLEYX Posts: 8,734
4/15/15 7:50 P

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Devotional for Dieters daily devotional from Dan Dick
April 15

Ephesians 4:22
. . .put off concerning the former conversation the old man, which is corrupt according to the deceitful lusts.

Fat people aren't bad people. Sometimes we feel inferior just be-cause we happen to be overweight. It doesn't matter whether we're a few pounds over weight or a lot of pounds overweight; when we're too heavy, it makes us feel bad. Obesity isn't a sin in itself, but often it is the result of sin. Gluttony, sloth, laziness; these things can lead to obesity, and they are sinful behaviors. When we decide to put off these wrong behaviors, we set ourselves on the path that pleases God. Change takes time, but the rewards are always worth the effort.

Today's thought: There's more to a new me than just losing weight.

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SHIRLEYX's Photo SHIRLEYX Posts: 8,734
4/14/15 10:00 A

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Devotional for Dieters daily devotional from Dan Dick
April 14

John 14:1
'Let not your heart be troubled: ye believe in God, believe also in me.'

The days will come when we question whether or not we will ever lose the weight we want to. Frustration can set in, and when it does, it makes us feel like such failures. Jesus' disciples found themselves feeling like failures at times in their lives. It was on those occasions that Jesus offered them the most comfort. Jesus understood human nature perfectly, and He came to let us know everything will work out fine. Turn to Christ when feelings of failure get strong. Our Lord of love and peace will not let us feel badly for long. His love truly conquers all.

Today's thought: True belief brings real relief!

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SHIRLEYX's Photo SHIRLEYX Posts: 8,734
4/13/15 8:36 A

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Devotional for Dieters daily devotional from Dan Dick
April 13

1 Kings 17:8-9
And the word of the Lord came unto him, saying, 'Arise, get thee to Zarephath, which belongeth to Zidon, and dwell there: behold, I have commanded a widow woman there to sustain thee.'

Consider the prophet Elijah. The Lord told him to go to the town of Zarephath, where he was to wait for further guidance from God. Elijah waited there three years before the word came! How many of us would have such patience? Our dieting period often seems long, but in comparison with what so many others have had to go through, the time is really quite short. Committed people have always found a special source of patience and courage to get them through any situation. The source of their remarkable faith is the Lord, who makes all things possible.

Today's thought: I will make a little last a long, long time!

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SHIRLEYX's Photo SHIRLEYX Posts: 8,734
4/12/15 9:19 A

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Devotional for Dieters daily devotional from Dan Dick
April 12

Colossians 3:12
Put on therefore, as the elect of God, holy and beloved, bowels of mercies, kindness, humbleness of mind, meekness, longsuffering.

In centuries past, people went without food in order to break their willful spirits. Certain individuals knew they were too concerned with worldly things, and they wanted to humble themselves, so they went without food. A person who hungers loses conceit and cockiness very quickly. God wants us to have a spirit of lowliness and meekness. He wants us to shape our wills to His, and He wants us to be patient in all that we do. Dieting makes us very dependent. We are vulnerable, and we need someone to lean on. Thankfully, we have the Lord to lean on, who will bear our full weight, and never let us down.

Today's thought: I'd rather put on patience than put on weight!

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PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 125,354
4/12/15 8:02 A

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I just got caught up on a few of these. Thank you for posting them.

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
CVRONEK's Photo CVRONEK SparkPoints: (62,041)
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4/12/15 7:34 A

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Thank you Shirley!

IMPROVISE,OVERCOME AND ADAPT!

Chris
in Virginia


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SHIRLEYX's Photo SHIRLEYX Posts: 8,734
4/11/15 10:59 A

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Devotional for Dieters daily devotional from Dan Dick
April 10

Psalm 46:10
Be still, and know that I am God: I will be exalted among the heathen, I will be exalted in the earth.

Whenever food comes into my mind and I have the strongest urges to cheat on my diet, I just close my eyes, clear my head, and try to think of all the wonderful blessings God has given me. I ask God to help me, and then I wait very quietly for Him to answer my humble plea. God has never failed me. In some of the toughest situations, I feel His gentle presence, and my hunger and desire leave me. In the quiet times of our lives God comes the closest, because we do not shove Him aside with other concerns. Call upon God, then wait. He will come.

Today's thought: If I keep my mouth shut, food can't get in!

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SHIRLEYX's Photo SHIRLEYX Posts: 8,734
4/10/15 10:32 A

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Devotional for Dieters daily devotional from Dan Dick
April 10

Psalm 46:10
Be still, and know that I am God: I will be exalted among the heathen, I will be exalted in the earth.

Whenever food comes into my mind and I have the strongest urges to cheat on my diet, I just close my eyes, clear my head, and try to think of all the wonderful blessings God has given me. I ask God to help me, and then I wait very quietly for Him to answer my humble plea. God has never failed me. In some of the toughest situations, I feel His gentle presence, and my hunger and desire leave me. In the quiet times of our lives God comes the closest, because we do not shove Him aside with other concerns. Call upon God, then wait. He will come.

Today's thought: If I keep my mouth shut, food can't get in!

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PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 125,354
4/10/15 8:33 A

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emoticon I love reading these.

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
SHIRLEYX's Photo SHIRLEYX Posts: 8,734
4/9/15 10:36 A

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Devotional for Dieters daily devotional from Dan Dick
April 9

Romans 7:15
For that which I do I allow not: for what I would, that do I not; but what I hate, that do I.

The lament of dieters everywhere: 'But what I hate, that I do!' Then, after doing what we have vowed not to do, we turn the hate inward, and we are forced to deal with so much guilt. Why does dieting have to be so hard? Why can't we ever seem to have enough willpower to deal with all the temptations? The harder we try, the harder it gets. It's enough to drive a sane person crazy and a saint to sin. Praise God that He understands us so well and is ready to pick us up when we fall and set us back on the proper path. God is patient with us when we most need Him to be.

Today's thought: I will avoid the things I know I should not do!

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SHIRLEYX's Photo SHIRLEYX Posts: 8,734
4/8/15 10:59 A

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Devotional for Dieters daily devotional from Dan Dick
April 8

Philippians 2:13
For it is God which worketh in you both to will and to do of his good pleasure.

Jeff made his living as a night watchman at a large company. He sat for hours at a console that housed a bank of television screens. For his efforts, he pulled a sizable paycheck. Many of Jeff's friends criticized him for getting so much for doing nothing. His reply, 'Hey, if they're willing to pay it, why shouldn't I get it?' Too often people look for ways of getting something for nothing. As God's children, we should always be looking for ways to be the best people we can be, not cutting corners, but committing ourselves to the pursuit of God's pleasure.

Today's thought: Today I will be the best dieter I can be!

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SHIRLEYX's Photo SHIRLEYX Posts: 8,734
4/7/15 11:36 A

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Devotional for Dieters daily devotional from Dan Dick
April 7

Ephesians 4:1-2
I therefore, the prisoner of the Lord, beseech you that ye walk worthy of the vocation wherewith ye are called, With all lowliness and meekness, with longsuffering, forbearing one another in love.

Temper: It seems that the longer you diet, the shorter it gets. Keep-ing control of our temper is one of the harder parts of dieting. We feel everyone has some word of advice on what we ought to do differently, that no one really understands what we're going through, and no one appreciates all that we do without. It's no wonder we find ourselves a little short-tempered at times. That's when we need to turn to the source of all patience and peace. If Christ is allowed to rule in our hearts, we will find a new depth of tolerance and forbearance.

Today's thought: Losing weight is no excuse for losing patience!

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SHIRLEYX's Photo SHIRLEYX Posts: 8,734
4/6/15 10:50 A

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Devotional for Dieters daily devotional from Dan Dick
April 6

Psalm 40:1
I waited patiently for the Lord; and he inclined unto me, and heard my cry.

Leah was not the kind of woman to just make excuses. When she said that God would help her when she was ready to let Him, she wasn't just copping out. A day came when Leah really needed and wanted to lose weight, and she did it. Though it was hard, Leah stuck to her diet, and she gave most of the credit to God. She had lived for years wishing that she could be thin. Only after trying and failing many times was she able to succeed. Waiting on the Lord can be tiring and defeating. However, no one knows us like God does, and if we can wait, He will always do what is best for us.

Today's thought: Our best effort will always include God.

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4/5/15 2:55 P

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Devotional for Dieters daily devotional from Dan Dick
April 5

Philippians 4:7
And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.

Leah was still terribly overweight. She had tried dozens of diets, none of which had made an impact. She attended church regularly, and she prayed continually for God to help her with her problem. She realized that she wasn't ready deep down inside, so she often ignored the voice of her conscience and the comfort of her prayers. Leah lived from day to day asking God's forgiveness and resolving to try harder in the future. She told her friends, 'When I'm ready, I know God will be there, and I know He will help me lose all the weight I need to.'

Today's thought: Lord, make me ready to lose weight!

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SHIRLEYX's Photo SHIRLEYX Posts: 8,734
4/4/15 8:38 A

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Devotional for Dieters daily devotional from Dan Dick
April 4

Psalm 37:7
Rest in the Lord, and wait patiently for him: fret not thyself because of him who prospereth in his way, because of the man who bringeth wicked devices to pass.

Is there anything worse than skinny people who act as if dieting were no big deal? It is so difficult to hear others criticize our efforts when they have absolutely no idea what we are going through. However, we need to understand that the comments of those who don't understand us really shouldn't affect us. The Lord loves us as we are, and He truly does understand the struggles we grapple with. He has compassion on His children, and He will deal with those who are cruel or unthinking in their dealings with us. Listen to the Lord, not to others who don't know us nearly as well.

Today's thought: Beware skinny people with fat mouths!

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SHIRLEYX's Photo SHIRLEYX Posts: 8,734
4/3/15 10:57 A

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Devotional for Dieters daily devotional from Dan Dick
April 3

Ecclesiastes 3:1
To every thing there is a season, and a time to every purpose under the heaven.

There are times in our lives when a diet may be easier than at other times. In times of stress or tragedy, it may be impossible for us to lose weight. Diets take concentration and commitment. Things may come up to cause us to fall away from our diets, but we need to get started again as soon as possible. Just because we fail once doesn't mean we will fail every time. Pray for God's help and guidance. He will be faithful to help us through the tough times and the times we fail. God will make our way easier through His companionship and comfort.

Today's thought: There is no better time to diet than right now!

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SHIRLEYX's Photo SHIRLEYX Posts: 8,734
4/2/15 8:44 A

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Devotional for Dieters daily devotional from Dan Dick
April 2

Hebrews 10:36
For ye have need of patience, that, after ye have done the will of God, ye might receive the promise.

It seemed like forever before any weight came off. Gerri had cut way back on her food intake and exercised daily. It had been frustrating to step up on the scales day after day to find no real change. She stuck with the diet despite her despair, and now four weeks into the program it was paying off. People were beginning to notice the difference in her. What had seemed so painfully slow, one pound every few days, had finally added up, and she was thrilled. Waiting a little while had paid off, waiting a little more didn't seem nearly as hard.

Today's thought: I can take this diet one day at a time!

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SHIRLEYX's Photo SHIRLEYX Posts: 8,734
4/1/15 12:18 P

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Devotional for Dieters daily devotional from Dan Dick
April 1

James 1:4
But let patience have her perfect work, that ye may be perfect and entire, wanting nothing.

Wouldn't it be wonderful if there were a magic wand that we could wave, and suddenly the pounds would melt from our flesh and we would be the perfect weight? I know of no one who would choose the rigors and demands of a diet over a magic wand. Unfortunately, there are no magic wands, and the only way we can lose weight is to set ourselves to the task-body, mind, and spirit. We need to ask God's help, that we might remain committed to the task no matter how long it takes. When we call on the Lord, He will grant us the patience we so badly need.

Today's thought: The longer the wait, the less the weight!

Edited by: SHIRLEYX at: 4/1/2015 (12:19)
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3/31/15 12:32 P

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Devotional for Dieters daily devotional from Dan Dick
March 31

Isaiah 55:12
For ye shall go out with joy, and be led forth with peace: the mountains and the hills shall break forth before you into singing, and all the trees of the field shall clap their hands.

Our God is a God with a plan for His creation. Everything was created for a reason. God created us in His image, and His plan for us is to live a full, joyful, creative existence. We can best do this by keeping ourselves fit and trim and healthy. God rejoices, as does all His creation, when we live up to the potential He created in each one of us. When we succeed in our dieting attempts, we take a step toward fulfilling our purpose in life, and we go forth in joy and peace which passes any earthly joy or peace. Praise the Lord.

Today's thought: Thank you, Lord, for bringing me this far!

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3/30/15 9:24 A

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Devotional for Dieters daily devotional from Dan Dick
March 30

1 Peter 3:13
And who is he that will harm you, if ye be followers of that which is good?

Watch out! There are a lot of people who would take advantage of us, just because we are vulnerable. When we decide to lose weight, we find ourselves weak and looking for easy answers. Unscrupu-lous doctors, slick marketing gimmicks, and shyster con artists make promises and products purely for profit. They feed on poor people who want nothing more than the easiest way to take off pounds. Thank goodness we have a source of strength to resist such come-ons. God will protect us from running off after gimmicks and tricks. He is the true answer and the only way to succeed in everything we do.

Today's thought: No human plan or gimmick comes close to God's plan!


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3/29/15 9:29 A

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Devotional for Dieters daily devotional from Dan Dick
March 29

Hebrews 13:6
So that we may boldly say, 'The Lord is my helper, and I will not fear what man shall do unto me.'

In a prison camp, the people were starved for long periods of time. One man seemed unaffected by the treatment he received. While others complained about how hungry they were, this one man stood by silently. Finally, he was asked why he seemed to be doing so well while the others all suffered so. He replied, 'I will not let my captors get the better of me. No matter what they do, they will not wear me down. I am the Lord's, and no one else has any power over my life. Men may take away my food, but only God can truly sustain me.'

Today's thought: The need for bread is all in the head!

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3/27/15 9:52 A

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Devotional for Dieters daily devotional from Dan Dick
March 27

Psalm 84:11
For the Lord God is a sun and shield: the Lord will give grace and glory: no good thing will he withhold from them that walk uprightly.

I can remember a time when I was on the verge of tears because I was so hungry. I had fasted for almost five straight days, and some friends of mine walked in eating cheeseburgers. The smell assaulted my nose, and the sight of the burgers caused my stomach to clutch and growl. I look back on that incident now and realize that I could not have made it, if it hadn't been for the Lord. When I think of God as my shield, I think of all the times I feel like giving up because I'm too weak to fight. At those times I'm all the more thankful that I have God to rest upon.

Today's thought: When my stomach attacks, God will defend me!

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3/26/15 8:53 A

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Devotional for Dieters daily devotional from Dan Dick
March 26

Deuteronomy 33:27
The eternal God is thy refuge, and underneath are the everlasting arms: and he shall thrust out the enemy from before thee: and shall say, 'Destroy them.'

It's strange to think of food as 'the enemy,' but that's the best way to look at it if we want to be effective in our diets. Taking off the pounds is a battle. In every battle we need ammunition. As Christ-ians, our ammunition comes from the Spirit of God that dwells within us all the time. God becomes our fortress; our refuge against the assaults of fattening foods. If we think we can fight the battle alone, we will find it doesn't take long before we tire. At those times we will wish we had someone to take over. Thank the Lord that God is there, and He never tires of fighting alongside His children.

Today's thought: Dieting makes losers winners!


Edited by: SHIRLEYX at: 3/26/2015 (08:53)
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3/25/15 9:00 A

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Devotional for Dieters daily devotional from Dan Dick
March 25

Exodus 33:14
And he said, 'My presence shall go with thee, and I will give thee rest.'

The most effective diets are those with planned 'cheating' in them. Just as the children of Israel set aside a day for fasting from their daily bread, Christian dieters should set aside a day to indulge in the foods they enjoy. This makes the dieter more thankful for the special treats, as well as making the diet much more tolerable. It gives us something to look forward to, and it erases guilt from the process. We all need rest, and we will find new strength and courage when we break our diet fast occasionally.

Today's thought: Even dieters deserve a day off.

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3/25/15 8:59 A

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Devotional for Dieters daily devotional from Dan Dick
March 24

James 4:8
Draw nigh to God, and he will draw nigh to you. Cleanse your hands, ye sinners; and purify your hearts, ye double minded.

The cake looked great. Jim waited as long as he could, then, when his wife left the room, he grabbed a small piece. Thinking he would stuff it quickly into his mouth before his wife returned, he turned quickly, and the cake fell from his hand. He reacted instinctively and snatched the falling cake. As his wife reentered, he tried to hide his cake-covered hand, but to no avail. He was caught, and there was no way to deny it. We need to stick to our diets and keep our hands clean of the foods we know we should avoid. Draw close to God and away from food. It's the best way.

Today's thought: If you cheat, you lose everything but weight!

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Devotional for Dieters daily devotional from Dan Dick
March 23

Psalm 25:12
What man is he that feareth the Lord? him shall he teach in the way that he shall choose.

A group at the church decided to help one another lose weight. A friend of one of the members joined the weight-loss group, even though he wasn't a Christian. After four or five sessions, the young man left the group, saying, 'I thought we would help each other not eat. I didn't know you planned to pray and study the Bible. That junk won't help anyone.' As it turned out, the group was quite successful. The young man failed because he wouldn't entertain the idea that God could be any help. Those who be-lieved in God trusted in Him, and they were rewarded.

Today's thought: God is my secret weapon for success!

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Devotional for Dieters daily devotional from Dan Dick
March 22

Isaiah 54:10
'For the mountains shall depart, and the hills be removed; but my kindness shall not depart from thee, neither shall the covenant of my peace be removed,' saith the Lord that hath mercy on thee.

There are times when we feel God has left us to struggle on our own. No matter how we pray, how we plead, it seems no help will come to us. The temptations mount, and our strength and will-power get weaker and weaker. This is where faith comes in. In those times we feel God is absent from us, we must believe that He is still there. God will never leave us, no matter how we may feel. He stays constant for His children. Nothing can move God from our hearts, and we need to know that. God will give us strength in time of need. He will not abandon us, ever.

Today's thought: I may lose weight, but I can't lose God.

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Devotional for Dieters daily devotional from Dan Dick
March 21

Hebrews 13:5
Let your conversation be without covetousness; and be content with such things as ye have: for he hath said, 'I will never leave thee, nor forsake thee.'

'I hate Sheila,' Karen said. 'Ever since she lost weight, she's been impossible to be around. She thinks she's so special.' Unfortunately, Karen suffered from a common problem. Sheila hadn't changed. Karen just felt guilty whenever Sheila came around, because she wasn't able to lose weight like Sheila had. Instead of sharing in Sheila's victory, Karen fell victim to jealousy and a bad conscience. Karen needs to understand that Sheila's victory is not her defeat. God will work with each of us where we are. It takes a brave person to celebrate when others succeed where we have not.

Today's thought: I will rejoice at the example of others who have lost weight!

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Devotional for Dieters daily devotional from Dan Dick
March 20

Psalm 55:16
As for me, I will call upon God; and the Lord shall save me.

We went around the circle, telling about the diet plans we had tried. Most of the people said they had no luck, no matter what they tried. I was the only one who had succeeded in losing a considerable amount of weight. Everyone looked expectantly toward me when my time came. I smiled shyly and said, 'The only thing that I did differently from any of you was to pray. I didn't trust any of the diet plans I saw, so I turned to God, instead. You all can try what you want to, but as for me, I'm going to keep putting my faith in God. He's why I'm thin now.'

Today's thought: When all else fails; try God!

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Devotional for Dieters daily devotional from Dan Dick
March 19

Romans 8:31
What shall we then say to these things? If God be for us, who can be against us?

Let's not call it our diet; let's call it God's diet. No, that doesn't mean God has to lose the weight. It means that we diet because it's what God wants of us. If it's God's diet, then God will help make sure that it goes well. He will bless those who diet in His name. It may sound silly to diet for God, but, as Christians, we are called to do everything in His name. When we live our lives as an offering to God, then we let the whole world know who gives us our strength and courage. If God is for us, then nothing can stand against us.

Today's thought: Dieting for God is a joy and a comfort!

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Devotional for Dieters daily devotional from Dan Dick
March 18

2 Timothy 1:12
. . .I am not ashamed: for I know whom I have believed, and am persuaded that he is able to keep that which I have committed unto him against that day.'

'You can't lose weight. You've never stuck with anything in your whole life.' Those words haunt me all the time-every time I slip and eat something I know I shouldn't. I hate it when people think I'm too weak to succeed in my diet. I hate it even more when I prove them right. Still, being ashamed of failing at my diet is often good for me. If I am ashamed enough, then it helps me stick with it the next time. God has helped me a lot to conquer negative shame. I have committed my diet to Him, and He is true to help me keep on track.

Today's thought: I'll prove to all my skeptical friends that I am capable of losing weight.

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10 Days until:  Bloomsday wek end
 
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Devotional for Dieters daily devotional from Dan Dick
March 17

Deuteronomy 32:10
He found him in a desert land, and in the waste howling wilderness; he led him about, he instructed him, he kept him as the apple of his eye.

It is vital that we remember how pleasing it is to God when we choose to lose weight. No matter how we look or act, God loves us, but just like earthly parents, when we do our best and look our best, we are most pleasing. God is proud of us when we sacrifice and learn self-discipline. He watches our every move, our every struggle, and He loves us. He will be with us continually. Let us follow His teachings and do all in our power to make Him proud of us; not only in our diets, but in every undertaking.

Today's thought: I am the nonfattening apple of God's eye!

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3/16/15 5:56 P

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Thank you Shirley, I always enjoy the Devotions for Dieters.
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"Put down the fork and get moving!"

Gloria


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Devotional for Dieters daily devotional from Dan Dick
March 16

Psalm 33:21
For our heart shall rejoice in him, because we have trusted in his holy name.

The Psalms are a wonderful example of what it means to put trust in the Lord. David shared both his trials and his triumphs with his God. In every situation, David turned to God for guidance and support. David was a spiritual giant because he recognized the source of all that he was and could ever hope to be. We can be like David. If we will turn to God for His strength and courage in the face of our trials, He will provide for our every need. When we diet, we can rejoice in the fact that God will honor and bless our trust in Him.

Today's thought: The diet I keep will bring me joy and fulfillment!

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3/15/15 12:38 P

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Devotional for Dieters daily devotional from Dan Dick
March 15

2 Corinthians 5:6
Therefore we are always confident, knowing that, whilst we are at home in the body, we are absent from the Lord.

David had never been able to stick to a diet. He had tried a number of times, but nothing seemed to help him lose weight. Then he met Jennifer. She was cute, and friendly, and thin. David was suddenly more ashamed of the way he looked than he had ever been before. He began a new diet, and this one worked. David's whole personality changed. He gained a new confidence and strength of will. What we struggle with at one point becomes easy when we receive the right incentive. With God as our incentive, we can do wonders. Without God, we are helpless. With God, we can do all things.

Today's thought: I will make sure to keep God close by all day!

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Devotional for Dieters daily devotional from Dan Dick
March 14

Isaiah 41:10
Fear thou not; for I am with thee: be not dismayed; for I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness.

Will the diet ever end? That question gets asked an awful lot. What starts out as a good idea soon becomes torture. Giving up seems to be such a good idea. It's at those times that we need the most strength. We need something to pull us through the really tough times. The love of God is just what we need. God will give us strength and courage and will help us fight off the temptation to quit. Call upon the Lord, and He will uphold you, He will strengthen you, He will stay with you, no matter how tough the diet gets.

Today's thought: If I can make it through the tough times, I can make it through anything!


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3/13/15 12:44 P

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Devotional for Dieters daily devotional from Dan Dick
March 13

Proverbs 1:33
But whoso hearkeneth unto me shall dwell safely, and shall be quiet from fear of evil.

Jesus faced many terrible experiences in His lifetime. The Bible tells of many incidents where crowds of people sought to kill our Lord. Whenever the pressures got too great, Jesus withdrew and spent time in prayer. That is an important lesson for us to learn. There will be times when the pressures build up while we try to lose weight. When the pressures get too much for us to handle, we should turn to the Lord in prayer. He will comfort us, strengthen us, and give us the courage we need to face every new day.

Today's thought: Jesus will take my mind off my diet!

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3/11/15 10:04 A

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Devotional for Dieters daily devotional from Dan Dick
March 11

Genesis 28:15
And, behold, I am with thee, and will keep thee in all places whither thou goest, and will bring thee again into this land; for I will not leave thee, until I have done that which I have spoken to thee of.

When I was little, I just hated to be alone. I was afraid of being by myself. When my family got a dog, it made my fear go away. There was never a time when I was alone again. Just having some other presence with me made a huge difference. Now that I'm grown up I still have a constant companion who will never leave me alone. That companion is God. No matter what I do, I know I am not alone in the endeavor. My diet is no exception. When I feel the most alone, I just rely on the support of the Lord, and He gives me strength beyond measure.

Today's thought: God helps us to be the best we can be!

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3/9/15 11:40 A

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Devotional for Dieters daily devotional from Dan Dick
March 9

Psalm 138:7
Thought I walk in the midst of trouble, thou wilt revive me: thou shalt stretch forth thine hand against the wrath of mine enemies, and thy right hand shall save me.

I went through a terrible time when I first started dieting. Every once in awhile, I would get light-headed and my knees would buckle. It was not only embarrassing, but a bit frightening. When I spoke to the doctor about it, he told me it was just my mind playing tricks on me. He said my stomach was 'mad at me' for taking away its extra food. I didn't need as much food, but psychologically, I wanted it. I left the doctor and went out to my car to pray. Whenever I felt the light-headedness start to creep in, I asked the Lord to revive me, and He did!

Today's thought: God is all the pick-me-up I need!

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3/8/15 1:32 P

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Devotional for Dieters daily devotional from Dan Dick
March 8

Isaiah 65:24
And it shall come to pass, that before they call, I will answer; and while they are yet speaking, I will hear.

When we feel the weakest and most vulnerable, then is the time to turn to God. God knows what we are up against, even before we call upon Him. There is no one who cares more about how we feel and how we do than God does. He is our staunchest supporter. He also realizes how difficult it is to face our diets alone. He waits for us to call on Him, but He will not force Himself on us until we call. When we do call, He will act quickly to help us, since He already knows what it is we will be asking. Don't hesitate! Call on God when you need Him most.

Today's thought: I am never out from under Gods' watchful eye!

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3/7/15 10:31 A

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Devotional for Dieters daily devotional from Dan Dick
March 7

Philippians 1:6
Being confident of this very thing, that he which hath begun a good work in you will perform it until the day of Jesus Christ.

Confidence. There are days when we feel we don't even know the meaning of the word. It is hard to stay confident when we feel so weak. It is important that we realize where confidence comes from. Our confidence comes from the Lord. It comes from no-where else. All we need do is look at the example of our blessed Lord, and we will see that He alone gives the kind of strength necessary to meet every challenge. The things He overcame cause our dieting efforts to pale in comparison. If Christ is truly our Lord and Master, then we will have confidence enough to succeed.

Today's thought: I am sure to lose weight because of Christ in me!

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3/6/15 10:33 A

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Devotional for Dieters daily devotional from Dan Dick
March 6

2 Thessalonians 3:3
But the Lord is faithful, who shall stablish you, and keep you from evil.

All her life she had tried to kid herself and say she didn't really have a weight problem. To admit she was fat would have been to admit that she needed to change her habits. She wasn't ready for that. Then her closest and dearest friend had a heart attack. It really scared her and forced her to look at the truth. She was fat, and nothing could change that fact unless she did something about it. It took a lot of courage to face the truth, but it seemed like a lot less courage than facing a possible heart attack. With God's help, she knew she could face the truth and change for the better.

Today's thought: God makes me fit to fight fat!

Edited by: SHIRLEYX at: 3/6/2015 (10:34)
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3/4/15 10:21 A

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Devotional for Dieters daily devotional from Dan Dick
March 4

Psalm 50:15
And call upon me in the day of trouble: I will deliver thee, and thou shalt glorify me.

Jim's watch alarm beeped as the clock struck four. It sounded every hour and every half hour. I turned to him and asked him what he had set so many alarms for. 'I'm on a diet. Every time my watch goes off, I take a moment to say a prayer to God. It may sound crazy, but it has made this the easiest diet I've ever tried. It calms me down and gets my mind off food for awhile. I feel like I've got a partner, and you know, it's always easier to do something when you don't have to do it alone.'

Today's thought: I can be brave during the tough times, because God is with me!

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3/3/15 11:07 A

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Devotional for Dieters daily devotional from Dan Dick
March 3

Matthew 28:20
'teaching them to observe all things whatsoever I have commanded you: and, lo, I am with you alway, even unto the end of the world.' Amen.

A friend of mine fasts regularly, and to my astonishment, he never complains or seems to be the least bit ruffled by the experience. For myself, I find that fasting changes my whole disposition. I asked him his secret once, and he said, 'It's no secret, really. All I do is pretend that the empty feeling in my stomach is really the Holy Spirit moving around, making itself comfortable inside. That way, the gnawing isn't unpleasant but it's quite comforting to think that God is so very close.' I tried to follow my friend's advice, and it has worked wonders for me. Try it today.

Today's thought: I will let my hunger turn my mind to God!


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3/2/15 11:01 A

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Devotional for Dieters daily devotional from Dan Dick
March 2

Deuteronomy 31:8
And the Lord, he it is that doth go before thee; he will be with thee, he will not fail thee, neither forsake thee: fear not, neither be dismayed.

Sylvia was such a support. She really did know what the other women were going through. Not so long ago, Sylvia had weighed well over two hundred pounds. If anyone had earned the right to speak, it was Sylvia. Somehow it made it easier having someone around who was both sympathetic to the struggle and had been successful. Sylvia was indeed a blessing. It does help to have others around who have been down the road we are walking. These people can be a great source of comfort and courage. Thank God that these examples exist for us to follow. The Lord will not fail us.

Today's thought: I have no fear of failure, for the Lord is with me!

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3/1/15 1:39 P

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Devotional for Dieters daily devotional from Dan Dick
March 1

Romans 5:3
And not only so, but we glory in tribulations also: knowing that tribulation worketh patience.

The growl of his stomach sounded like a ferocious beast. He felt light-headed and nervous. He kept telling himself that he couldn't really be hungry; it was just his imagination. The gnawing hunger would not abate. Before long he just felt like crying. As much as he wanted to lose weight, he just couldn't face the beast that growled in his midsection. In disgust, he pushed away from his desk and headed out to eat. A hard part of dieting is showing our stomach who is boss. When our stomachs rule, we lose. Turn to the Lord when weakness sets in. He will see us through.

Today's thought: I'm not letting my stomach push me around anymore!

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Devotional for Dieters daily devotional from Dan Dick
February 28

Hebrews 10:35
Cast not away therefore your confidence, which hath great recompence of reward.

Jeff came out of the store carrying the large package and shaking his head. He really hadn't wanted to buy the radio, but the salesman wouldn't take no for an answer. He had really been persuasive. After a few feeble attempts to resist, Jeff had finally given in. He just wasn't good at fighting off aggressive people. He needed confidence. We need to be confident that what we do is right. When we lack the confidence we need, we are easy prey for temptation. Confid-ence is an important part of dieting. When we stand firm on what we have decided to do, then we will succeed.

Today's thought: Nothing can sway me from my diet, if I don't want it to!

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2/27/15 10:29 A

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Devotional for Dieters daily devotional from Dan Dick
February 27

Colossians 1:10
That ye might walk worthy of the Lord unto all pleasing, being fruitful in every good work, and increasing in the knowledge of God.

Joining the army requires good physical condition and discipline. This is especially true of the army of the Lord. God gave us our bodies, our minds, and our souls. They are tied closely together, and each is to be taken care of as well as we are able. There is no excuse for flabbiness of body, mind, or spirit. It is important that we strive not only to do what is good for our bodies, but also to avoid anything that might be detrimental. As we avoid temptation, we strengthen our wills and make them over in the image of our Lord Jesus Christ's own will.

Today's thought: When I look my best, I look most like Christ!

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2/26/15 11:34 A

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Devotional for Dieters daily devotional from Dan Dick
February 26

1 John 5:4
For whatsoever is born of God overcometh the world: and this is the victory that overcometh the world, even our faith.

The greatest enemy we face as we diet is not food, or the gnawing hunger we endure. No, the greatest enemy we face is the lack of faith we have in ourselves. When the going gets tough, our tendency is to throw up our hands in surrender. That cannot be allowed to happen. As faithful people, we are tied to a special power that comes from beyond us. We are recipients of the holy power of God. That same power raised Christ from the dead and enabled Him to overcome every temptation that this world could throw at Him. With that kind of power, how can we fail at anything we do?

Today's thought: To diet means to do it!

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2/25/15 8:52 A

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Devotional for Dieters daily devotional from Dan Dick
February 25

Psalm 37:16
A little that a righteous man hath is better than the riches of many wicked.

'I know my limits,' Jean said. 'If I only keep a little food in the house, then I won't be tempted to eat too much. If I stock up, I just know I'll end up stuffing myself. It's better to just avoid the temptation altogether.' Often it is better avoid our temptations rather than try to face them head-on. We cannot enter into gluttony if we restrict the amount of food we keep on hand. Often our diets are made successful because of the preventive measures we take.

Today's thought: Knowing our limits helps us limit our wants!

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2/24/15 9:46 A

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Devotional for Dieters daily devotional from Dan Dick
February 24

James 1:13
Let no man say when he is tempted, 'I am tempted of God:' for God cannot be tempted with evil, neither tempteth he any man.

A woman I knew once told me, 'If God wants me thin, He'll make me thin. Besides, He wouldn't have made so many tempting things if He didn't want me to eat them.' The poor woman took no personal responsibility for herself, and within a year of our conversation, she was dead. Her heart just couldn't take the strain anymore. Though God will be faithful to help us, He will not do it all Himself. He does not tempt us, nor does He cruelly tease us. He wants only to help us, but we must want to help ourselves.

Today's thought: God is not the source of temptation, but the solution!

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2/23/15 10:09 A

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Devotional for Dieters daily devotional from Dan Dick
February 23

Proverbs 18:10
The name of the Lord is a strong tower: the righteous runneth into it, and is safe.

Kate was so thankful that Dennis was willing to spend time with her. Since she started her diet, Kate had tried everything in her power to keep from being alone. When she was alone, she ate. When she was with friends, she didn't feel the need quite as strongly. When she was with friends who understood her, they helped her keep her mind off food. Dennis was one of those understanding friends. He would talk and laugh and make her forget all about eating. He made himself available as much as he could, and Kate was truly grateful. She felt he was a fortress she could run to, where she would be safe from the temptations of food and drink.

Today's thought: God gives us places of refuge when we tire!

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