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SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (242,282)
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6/6/13 6:48 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
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SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (242,282)
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6/5/13 9:43 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (242,282)
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6/4/13 8:03 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
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171.6
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161.6
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 25,394
6/3/13 10:32 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


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SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (242,282)
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6/3/13 10:16 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (242,282)
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6/2/13 7:55 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (242,282)
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6/1/13 7:13 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (242,282)
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5/31/13 10:37 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (242,282)
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5/30/13 7:58 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 25,394
5/30/13 7:54 A

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 231,165
 
200,000
212,499
224,999
237,499
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SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (242,282)
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5/29/13 8:08 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 25,394
5/28/13 8:56 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 231,165
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
GGMFAY's Photo GGMFAY Posts: 5,323
5/28/13 7:02 P

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Fay
from Allentown, PA

It all depends on me!!



 current weight: 142.5 
 
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SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (242,282)
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5/28/13 6:46 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (242,282)
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5/27/13 6:52 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
GGMFAY's Photo GGMFAY Posts: 5,323
5/26/13 8:31 P

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Fay
from Allentown, PA

It all depends on me!!



 current weight: 142.5 
 
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137.25
135
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 132,849
5/26/13 9:39 A

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"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (242,282)
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5/26/13 7:36 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
GGMFAY's Photo GGMFAY Posts: 5,323
5/25/13 8:42 P

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Fay
from Allentown, PA

It all depends on me!!



 current weight: 142.5 
 
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141.75
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137.25
135
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (242,282)
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5/25/13 7:37 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (242,282)
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5/24/13 6:35 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (242,282)
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5/23/13 6:32 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (165,241)
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5/22/13 4:35 P

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live in Wash state
standard day light time zone


80 Days until:  Denver visit
 
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SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (242,282)
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5/22/13 7:24 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (242,282)
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5/21/13 6:35 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
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NANA-JEAN's Photo NANA-JEAN Posts: 8,771
5/20/13 6:50 P

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Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley

"Seventy years are given to us!Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone


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JOHGLO2011's Photo JOHGLO2011 SparkPoints: (58,625)
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5/20/13 11:26 A

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The most wasted of all days is one without laughter!


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5/20/13 7:19 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
CVRONEK's Photo CVRONEK SparkPoints: (83,507)
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5/19/13 6:16 P

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IMPROVISE,OVERCOME AND ADAPT!

Chris
in Virginia


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SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (242,282)
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5/19/13 6:40 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (242,282)
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5/18/13 6:40 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
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171.6
166.6
161.6
MSFRANKI1 SparkPoints: (8,509)
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5/17/13 1:01 P

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Total SparkPoints: 8,509
 
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9,624
9,999
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SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (242,282)
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5/17/13 7:52 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
GGMFAY's Photo GGMFAY Posts: 5,323
5/16/13 1:00 P

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Fay
from Allentown, PA

It all depends on me!!



 current weight: 142.5 
 
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139.5
137.25
135
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 25,394
5/15/13 11:29 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 231,165
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
GGMFAY's Photo GGMFAY Posts: 5,323
5/14/13 8:21 P

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Fay
from Allentown, PA

It all depends on me!!



 current weight: 142.5 
 
144
141.75
139.5
137.25
135
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 132,849
5/14/13 10:38 A

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"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (242,282)
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5/14/13 7:35 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
MSFRANKI1 SparkPoints: (8,509)
Fitness Minutes: (8,665)
Posts: 907
5/13/13 1:04 P

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woot

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9,249
9,624
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5/13/13 10:30 A

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Fay
from Allentown, PA

It all depends on me!!



 current weight: 142.5 
 
144
141.75
139.5
137.25
135
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Fitness Minutes: (23,016)
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5/13/13 6:54 A

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Hi Fay!

"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
GGMFAY's Photo GGMFAY Posts: 5,323
5/12/13 9:31 P

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Fay
from Allentown, PA

It all depends on me!!



 current weight: 142.5 
 
144
141.75
139.5
137.25
135
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (242,282)
Fitness Minutes: (23,016)
Posts: 42,138
5/12/13 7:43 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
MSFRANKI1 SparkPoints: (8,509)
Fitness Minutes: (8,665)
Posts: 907
5/11/13 10:59 A

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Total SparkPoints: 8,509
 
8,500
8,874
9,249
9,624
9,999
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SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (242,282)
Fitness Minutes: (23,016)
Posts: 42,138
5/11/13 6:44 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
MSFRANKI1 SparkPoints: (8,509)
Fitness Minutes: (8,665)
Posts: 907
5/10/13 11:29 A

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Total SparkPoints: 8,509
 
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8,874
9,249
9,624
9,999
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PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 132,849
5/10/13 10:22 A

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"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (242,282)
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5/10/13 7:21 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 132,849
5/9/13 1:18 P

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YEE HAW!
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"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
MSFRANKI1 SparkPoints: (8,509)
Fitness Minutes: (8,665)
Posts: 907
5/9/13 12:50 P

Reply
emoticon and yee-haw! (just to mix it up LOL)

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SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (242,282)
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5/9/13 8:10 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 132,849
5/8/13 8:25 A

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"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (242,282)
Fitness Minutes: (23,016)
Posts: 42,138
5/8/13 7:22 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
MSFRANKI1 SparkPoints: (8,509)
Fitness Minutes: (8,665)
Posts: 907
5/7/13 12:03 P

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Total SparkPoints: 8,509
 
8,500
8,874
9,249
9,624
9,999
SparkPoints Level 10
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (242,282)
Fitness Minutes: (23,016)
Posts: 42,138
5/7/13 9:35 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
MSFRANKI1 SparkPoints: (8,509)
Fitness Minutes: (8,665)
Posts: 907
5/6/13 11:13 P

Reply
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Total SparkPoints: 8,509
 
8,500
8,874
9,249
9,624
9,999
SparkPoints Level 10
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (242,282)
Fitness Minutes: (23,016)
Posts: 42,138
5/6/13 5:28 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (242,282)
Fitness Minutes: (23,016)
Posts: 42,138
5/5/13 7:06 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 132,849
5/4/13 11:48 A

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"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (242,282)
Fitness Minutes: (23,016)
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5/4/13 6:43 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (242,282)
Fitness Minutes: (23,016)
Posts: 42,138
5/3/13 6:14 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (242,282)
Fitness Minutes: (23,016)
Posts: 42,138
5/2/13 7:46 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 132,849
5/1/13 8:48 A

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"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (242,282)
Fitness Minutes: (23,016)
Posts: 42,138
5/1/13 7:54 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
GGMFAY's Photo GGMFAY Posts: 5,323
4/30/13 12:58 P

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Fay
from Allentown, PA

It all depends on me!!



 current weight: 142.5 
 
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137.25
135
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4/30/13 5:13 A

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emoticon hi Faye!

"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
GGMFAY's Photo GGMFAY Posts: 5,323
4/29/13 8:04 P

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Fay
from Allentown, PA

It all depends on me!!



 current weight: 142.5 
 
144
141.75
139.5
137.25
135
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 132,849
4/29/13 9:26 A

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"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (242,282)
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4/29/13 6:47 A

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Edited by: SUNSHINEGB at: 4/29/2013 (06:47)
"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (242,282)
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4/28/13 9:32 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
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