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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,906
6/6/13 6:48 A

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Gloria (Canada)


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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,906
6/5/13 9:43 A

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Gloria (Canada)


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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,906
6/4/13 8:03 A

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Gloria (Canada)


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 17,520
6/3/13 10:32 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 152,516
 
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162,499
174,999
187,499
199,999
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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,906
6/3/13 10:16 A

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Gloria (Canada)


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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,906
6/2/13 7:55 A

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Gloria (Canada)


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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,906
6/1/13 7:13 A

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Gloria (Canada)


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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,906
5/31/13 10:37 A

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Gloria (Canada)


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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,906
5/30/13 7:58 A

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Gloria (Canada)


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 17,520
5/30/13 7:54 A

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 152,516
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,906
5/29/13 8:08 A

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"Put down the fork and get moving!"

Gloria (Canada)


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 17,520
5/28/13 8:56 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 152,516
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GGMFAY's Photo GGMFAY Posts: 4,916
5/28/13 7:02 P

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Fay
from Allentown, PA

It all depends on me!!



 current weight: 145.0 
 
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150
142.5
135
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,906
5/28/13 6:46 A

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"Put down the fork and get moving!"

Gloria (Canada)


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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,906
5/27/13 6:52 A

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Gloria (Canada)


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GGMFAY's Photo GGMFAY Posts: 4,916
5/26/13 8:31 P

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Fay
from Allentown, PA

It all depends on me!!



 current weight: 145.0 
 
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135
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 125,575
5/26/13 9:39 A

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"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,906
5/26/13 7:36 A

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"Put down the fork and get moving!"

Gloria (Canada)


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GGMFAY's Photo GGMFAY Posts: 4,916
5/25/13 8:42 P

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Fay
from Allentown, PA

It all depends on me!!



 current weight: 145.0 
 
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150
142.5
135
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,906
5/25/13 7:37 A

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"Put down the fork and get moving!"

Gloria (Canada)


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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,906
5/24/13 6:35 A

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Gloria (Canada)


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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,906
5/23/13 6:32 A

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Gloria (Canada)


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SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (116,876)
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Posts: 27,260
5/22/13 4:35 P

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6 Days until:  Bloomsday wek end
 
50
37
25
12
0
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,906
5/22/13 7:24 A

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"Put down the fork and get moving!"

Gloria (Canada)


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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,906
5/21/13 6:35 A

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"Put down the fork and get moving!"

Gloria (Canada)


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LIFE-FAITH's Photo LIFE-FAITH SparkPoints: (140,534)
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Posts: 8,038
5/20/13 6:50 P

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 140,534
 
100,000
112,499
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137,499
149,999
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JOHGLO2011's Photo JOHGLO2011 SparkPoints: (58,625)
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Posts: 1,346
5/20/13 11:26 A

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The most wasted of all days is one without laughter!


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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,906
5/20/13 7:19 A

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"Put down the fork and get moving!"

Gloria (Canada)


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CVRONEK's Photo CVRONEK SparkPoints: (62,354)
Fitness Minutes: (37,574)
Posts: 7,505
5/19/13 6:16 P

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IMPROVISE,OVERCOME AND ADAPT!

Chris
in Virginia


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3
6
9
12
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,906
5/19/13 6:40 A

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"Put down the fork and get moving!"

Gloria (Canada)


 Pounds lost: 13.0 
 
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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,906
5/18/13 6:40 A

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"Put down the fork and get moving!"

Gloria (Canada)


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MSFRANKI1 SparkPoints: (8,509)
Fitness Minutes: (8,665)
Posts: 907
5/17/13 1:01 P

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Total SparkPoints: 8,509
 
8,500
8,874
9,249
9,624
9,999
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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,906
5/17/13 7:52 A

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"Put down the fork and get moving!"

Gloria (Canada)


 Pounds lost: 13.0 
 
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GGMFAY's Photo GGMFAY Posts: 4,916
5/16/13 1:00 P

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Fay
from Allentown, PA

It all depends on me!!



 current weight: 145.0 
 
165
157.5
150
142.5
135
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 17,520
5/15/13 11:29 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 152,516
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GGMFAY's Photo GGMFAY Posts: 4,916
5/14/13 8:21 P

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Fay
from Allentown, PA

It all depends on me!!



 current weight: 145.0 
 
165
157.5
150
142.5
135
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 125,575
5/14/13 10:38 A

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"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,906
5/14/13 7:35 A

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"Put down the fork and get moving!"

Gloria (Canada)


 Pounds lost: 13.0 
 
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8.25
16.5
24.75
33
MSFRANKI1 SparkPoints: (8,509)
Fitness Minutes: (8,665)
Posts: 907
5/13/13 1:04 P

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woot

Total SparkPoints: 8,509
 
8,500
8,874
9,249
9,624
9,999
SparkPoints Level 10
GGMFAY's Photo GGMFAY Posts: 4,916
5/13/13 10:30 A

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Fay
from Allentown, PA

It all depends on me!!



 current weight: 145.0 
 
165
157.5
150
142.5
135
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,906
5/13/13 6:54 A

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Hi Fay!

"Put down the fork and get moving!"

Gloria (Canada)


 Pounds lost: 13.0 
 
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8.25
16.5
24.75
33
GGMFAY's Photo GGMFAY Posts: 4,916
5/12/13 9:31 P

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Fay
from Allentown, PA

It all depends on me!!



 current weight: 145.0 
 
165
157.5
150
142.5
135
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,906
5/12/13 7:43 A

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"Put down the fork and get moving!"

Gloria (Canada)


 Pounds lost: 13.0 
 
0
8.25
16.5
24.75
33
MSFRANKI1 SparkPoints: (8,509)
Fitness Minutes: (8,665)
Posts: 907
5/11/13 10:59 A

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Total SparkPoints: 8,509
 
8,500
8,874
9,249
9,624
9,999
SparkPoints Level 10
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,906
5/11/13 6:44 A

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"Put down the fork and get moving!"

Gloria (Canada)


 Pounds lost: 13.0 
 
0
8.25
16.5
24.75
33
MSFRANKI1 SparkPoints: (8,509)
Fitness Minutes: (8,665)
Posts: 907
5/10/13 11:29 A

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emoticon emoticon

Total SparkPoints: 8,509
 
8,500
8,874
9,249
9,624
9,999
SparkPoints Level 10
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 125,575
5/10/13 10:22 A

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"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,906
5/10/13 7:21 A

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"Put down the fork and get moving!"

Gloria (Canada)


 Pounds lost: 13.0 
 
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8.25
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24.75
33
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 125,575
5/9/13 1:18 P

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YEE HAW!
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"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
MSFRANKI1 SparkPoints: (8,509)
Fitness Minutes: (8,665)
Posts: 907
5/9/13 12:50 P

Reply
emoticon and yee-haw! (just to mix it up LOL)

Total SparkPoints: 8,509
 
8,500
8,874
9,249
9,624
9,999
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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,906
5/9/13 8:10 A

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"Put down the fork and get moving!"

Gloria (Canada)


 Pounds lost: 13.0 
 
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8.25
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24.75
33
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 125,575
5/8/13 8:25 A

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"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,906
5/8/13 7:22 A

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"Put down the fork and get moving!"

Gloria (Canada)


 Pounds lost: 13.0 
 
0
8.25
16.5
24.75
33
MSFRANKI1 SparkPoints: (8,509)
Fitness Minutes: (8,665)
Posts: 907
5/7/13 12:03 P

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Total SparkPoints: 8,509
 
8,500
8,874
9,249
9,624
9,999
SparkPoints Level 10
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,906
5/7/13 9:35 A

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"Put down the fork and get moving!"

Gloria (Canada)


 Pounds lost: 13.0 
 
0
8.25
16.5
24.75
33
MSFRANKI1 SparkPoints: (8,509)
Fitness Minutes: (8,665)
Posts: 907
5/6/13 11:13 P

Reply
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Total SparkPoints: 8,509
 
8,500
8,874
9,249
9,624
9,999
SparkPoints Level 10
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,906
5/6/13 5:28 A

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"Put down the fork and get moving!"

Gloria (Canada)


 Pounds lost: 13.0 
 
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24.75
33
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,906
5/5/13 7:06 A

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"Put down the fork and get moving!"

Gloria (Canada)


 Pounds lost: 13.0 
 
0
8.25
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24.75
33
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 125,575
5/4/13 11:48 A

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"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,906
5/4/13 6:43 A

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"Put down the fork and get moving!"

Gloria (Canada)


 Pounds lost: 13.0 
 
0
8.25
16.5
24.75
33
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,906
5/3/13 6:14 A

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"Put down the fork and get moving!"

Gloria (Canada)


 Pounds lost: 13.0 
 
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24.75
33
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,906
5/2/13 7:46 A

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"Put down the fork and get moving!"

Gloria (Canada)


 Pounds lost: 13.0 
 
0
8.25
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24.75
33
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 125,575
5/1/13 8:48 A

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"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,906
5/1/13 7:54 A

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"Put down the fork and get moving!"

Gloria (Canada)


 Pounds lost: 13.0 
 
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24.75
33
GGMFAY's Photo GGMFAY Posts: 4,916
4/30/13 12:58 P

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Fay
from Allentown, PA

It all depends on me!!



 current weight: 145.0 
 
165
157.5
150
142.5
135
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,906
4/30/13 5:13 A

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emoticon hi Faye!

"Put down the fork and get moving!"

Gloria (Canada)


 Pounds lost: 13.0 
 
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24.75
33
GGMFAY's Photo GGMFAY Posts: 4,916
4/29/13 8:04 P

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Fay
from Allentown, PA

It all depends on me!!



 current weight: 145.0 
 
165
157.5
150
142.5
135
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 125,575
4/29/13 9:26 A

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"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,906
4/29/13 6:47 A

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Edited by: SUNSHINEGB at: 4/29/2013 (06:47)
"Put down the fork and get moving!"

Gloria (Canada)


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33
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,906
4/28/13 9:32 A

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Gloria (Canada)


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