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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,836
3/2/13 1:20 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,836
2/28/13 10:12 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 134,990
 
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112,499
124,999
137,499
149,999
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GGMFAY's Photo GGMFAY Posts: 4,811
2/28/13 1:13 P

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positive

Fay
from Allentown, PA

It all depends on me!!

"You are capable and worthy of being and doing anything.
You just need the discipline and determination to see it through.
It won't come instantly, and you may backslide from time to time, but don't let that deter you.
Never give up. Life is an ever-changing process, and nothing is final.
Therefore, each moment and every new day is a chance to begin anew."
-Barbara Cage


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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
2/28/13 6:40 A

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"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,836
2/27/13 6:13 A

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 134,990
 
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112,499
124,999
137,499
149,999
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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
2/27/13 5:33 A

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Positive!

Love the St Patrick's Day hat and the Shamrock!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,836
2/26/13 8:08 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 134,990
 
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112,499
124,999
137,499
149,999
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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
2/26/13 4:11 P

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Positive!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,836
2/25/13 7:34 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 134,990
 
100,000
112,499
124,999
137,499
149,999
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PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 122,464
2/25/13 7:33 A

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Positive

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
2/25/13 7:11 A

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"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,836
2/24/13 12:31 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 134,990
 
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112,499
124,999
137,499
149,999
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PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 122,464
2/24/13 8:16 A

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"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
2/24/13 7:20 A

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"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,836
2/23/13 3:57 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 134,990
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
2/23/13 6:31 A

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"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,836
2/22/13 2:05 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 134,990
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
2/22/13 6:58 A

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"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,836
2/21/13 9:24 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 134,990
 
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112,499
124,999
137,499
149,999
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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
2/21/13 6:30 A

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THANK YOU! How encouraging you are to me!!
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"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,836
2/17/13 11:01 A

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 134,990
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
2/17/13 7:32 A

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"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,836
2/16/13 8:22 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 134,990
 
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112,499
124,999
137,499
149,999
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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
2/16/13 6:23 A

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"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,836
2/15/13 10:14 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 134,990
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
2/15/13 7:05 A

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"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,836
2/14/13 8:34 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 134,990
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
RELIUKKONEN's Photo RELIUKKONEN SparkPoints: (762)
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Posts: 166
2/14/13 8:11 P

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Positive!!!!! Feeling very good today! Right on track!

GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,836
2/7/13 2:44 P

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POSITIVE



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 134,990
 
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112,499
124,999
137,499
149,999
SparkPoints Level 20
RELIUKKONEN's Photo RELIUKKONEN SparkPoints: (762)
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2/7/13 1:34 P

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Positive!!! The sun shining today! Healthy happy day!
Ruth

SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
2/7/13 6:16 A

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"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,836
2/6/13 8:26 P

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POSITIVE



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 134,990
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
2/6/13 6:28 A

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Positive!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,836
2/5/13 12:02 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 134,990
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
2/5/13 10:18 A

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Positive!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,836
2/4/13 9:06 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 134,990
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
RELIUKKONEN's Photo RELIUKKONEN SparkPoints: (762)
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2/4/13 4:48 P

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Positive for sure. I've had my beach walk and then purchased a Complete Food Counter at Indigo Books, what a revelation. I have been counting Weight Watcher points for years and decided to switch to a complete counter to keep track of it ALL. Good choice, I'm patting myself on the back. Positive new approach to health, I think.
Happy healthy Monday to all.
Ruth





SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
2/4/13 10:01 A

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"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
2/3/13 10:31 A

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"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,836
2/3/13 8:54 A

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POSITIVE



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 134,990
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 122,464
2/3/13 8:13 A

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Positive!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,836
2/2/13 8:11 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 134,990
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
2/2/13 6:24 A

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Positive!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,836
2/1/13 7:40 P

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POSITIVE



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 134,990
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
2/1/13 2:27 P

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"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,836
1/30/13 8:58 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 134,990
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 122,464
1/30/13 8:21 A

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Positive!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
1/30/13 6:55 A

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"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,836
1/29/13 9:41 A

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 134,990
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
1/29/13 6:41 A

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"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,836
1/28/13 10:34 A

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 134,990
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
1/28/13 7:11 A

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"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,836
1/27/13 7:49 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 134,990
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 15,836
1/27/13 11:18 A

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 134,990
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
1/27/13 7:33 A

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Positive!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


 Pounds lost: 6.0 
 
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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
1/26/13 6:32 A

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Positive!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


 Pounds lost: 6.0 
 
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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
1/25/13 6:15 A

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Positive!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


 Pounds lost: 6.0 
 
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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
1/24/13 10:18 A

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Positive!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


 Pounds lost: 6.0 
 
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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
1/22/13 7:55 A

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Positive!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


 Pounds lost: 6.0 
 
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GGMFAY's Photo GGMFAY Posts: 4,811
1/21/13 9:19 P

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Positive Monday

Fay
from Allentown, PA

It all depends on me!!

"You are capable and worthy of being and doing anything.
You just need the discipline and determination to see it through.
It won't come instantly, and you may backslide from time to time, but don't let that deter you.
Never give up. Life is an ever-changing process, and nothing is final.
Therefore, each moment and every new day is a chance to begin anew."
-Barbara Cage


 current weight: 145.0 
 
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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
1/20/13 8:09 A

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Positive!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


 Pounds lost: 6.0 
 
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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
1/19/13 7:25 A

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Positive!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


 Pounds lost: 6.0 
 
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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
1/18/13 9:14 A

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POSITIVE!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


 Pounds lost: 6.0 
 
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SUNSHINEGB's Photo SUNSHINEGB Posts: 36,196
1/13/13 6:07 A

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Positive!

"Inhale Love, Exhale Peace, And Be Happy!"
❤*. ✲.*❤

Gloria


 Pounds lost: 6.0 
 
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