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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 18,153
3/2/13 1:20 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 158,611
 
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187,499
199,999
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 18,153
2/28/13 10:12 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 158,611
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GGMFAY's Photo GGMFAY Posts: 4,919
2/28/13 1:13 P

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positive

Fay
from Allentown, PA

It all depends on me!!



 current weight: 143.0 
 
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GLORYFB80's Photo GLORYFB80 Posts: 37,498
2/28/13 6:40 A

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Positive!

"Put down the fork and get moving!"

Gloria


 current weight: 167.0 
 
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174.75
166.5
158.25
150
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 18,153
2/27/13 6:13 A

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 158,611
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GLORYFB80's Photo GLORYFB80 Posts: 37,498
2/27/13 5:33 A

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Positive!

Love the St Patrick's Day hat and the Shamrock!

"Put down the fork and get moving!"

Gloria


 current weight: 167.0 
 
183
174.75
166.5
158.25
150
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 18,153
2/26/13 8:08 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 158,611
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GLORYFB80's Photo GLORYFB80 Posts: 37,498
2/26/13 4:11 P

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Positive!

"Put down the fork and get moving!"

Gloria


 current weight: 167.0 
 
183
174.75
166.5
158.25
150
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 18,153
2/25/13 7:34 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 158,611
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 126,819
2/25/13 7:33 A

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Positive

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
GLORYFB80's Photo GLORYFB80 Posts: 37,498
2/25/13 7:11 A

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"Put down the fork and get moving!"

Gloria


 current weight: 167.0 
 
183
174.75
166.5
158.25
150
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 18,153
2/24/13 12:31 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 158,611
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 126,819
2/24/13 8:16 A

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Positive!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
GLORYFB80's Photo GLORYFB80 Posts: 37,498
2/24/13 7:20 A

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Positive!

"Put down the fork and get moving!"

Gloria


 current weight: 167.0 
 
183
174.75
166.5
158.25
150
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 18,153
2/23/13 3:57 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 158,611
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GLORYFB80's Photo GLORYFB80 Posts: 37,498
2/23/13 6:31 A

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Positive!

"Put down the fork and get moving!"

Gloria


 current weight: 167.0 
 
183
174.75
166.5
158.25
150
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 18,153
2/22/13 2:05 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 158,611
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GLORYFB80's Photo GLORYFB80 Posts: 37,498
2/22/13 6:58 A

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Positive!

"Put down the fork and get moving!"

Gloria


 current weight: 167.0 
 
183
174.75
166.5
158.25
150
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 18,153
2/21/13 9:24 P

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POSITIVE



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 158,611
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GLORYFB80's Photo GLORYFB80 Posts: 37,498
2/21/13 6:30 A

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THANK YOU! How encouraging you are to me!!
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"Put down the fork and get moving!"

Gloria


 current weight: 167.0 
 
183
174.75
166.5
158.25
150
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 18,153
2/17/13 11:01 A

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 158,611
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GLORYFB80's Photo GLORYFB80 Posts: 37,498
2/17/13 7:32 A

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"Put down the fork and get moving!"

Gloria


 current weight: 167.0 
 
183
174.75
166.5
158.25
150
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 18,153
2/16/13 8:22 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 158,611
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GLORYFB80's Photo GLORYFB80 Posts: 37,498
2/16/13 6:23 A

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Positive!

"Put down the fork and get moving!"

Gloria


 current weight: 167.0 
 
183
174.75
166.5
158.25
150
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 18,153
2/15/13 10:14 P

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emoticon POSITIVE



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 158,611
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GLORYFB80's Photo GLORYFB80 Posts: 37,498
2/15/13 7:05 A

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Positive!

"Put down the fork and get moving!"

Gloria


 current weight: 167.0 
 
183
174.75
166.5
158.25
150
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 18,153
2/14/13 8:34 P

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emoticon POSITIVE



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 158,611
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
RELIUKKONEN's Photo RELIUKKONEN SparkPoints: (762)
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Posts: 166
2/14/13 8:11 P

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Positive!!!!! Feeling very good today! Right on track!

GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 18,153
2/7/13 2:44 P

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POSITIVE



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 158,611
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
RELIUKKONEN's Photo RELIUKKONEN SparkPoints: (762)
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Posts: 166
2/7/13 1:34 P

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Positive!!! The sun shining today! Healthy happy day!
Ruth

GLORYFB80's Photo GLORYFB80 Posts: 37,498
2/7/13 6:16 A

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Positive!

"Put down the fork and get moving!"

Gloria


 current weight: 167.0 
 
183
174.75
166.5
158.25
150
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 18,153
2/6/13 8:26 P

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POSITIVE



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 158,611
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GLORYFB80's Photo GLORYFB80 Posts: 37,498
2/6/13 6:28 A

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Positive!

"Put down the fork and get moving!"

Gloria


 current weight: 167.0 
 
183
174.75
166.5
158.25
150
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 18,153
2/5/13 12:02 P

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POSITIVE



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 158,611
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GLORYFB80's Photo GLORYFB80 Posts: 37,498
2/5/13 10:18 A

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Positive!

"Put down the fork and get moving!"

Gloria


 current weight: 167.0 
 
183
174.75
166.5
158.25
150
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 18,153
2/4/13 9:06 P

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POSITIVE!



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 158,611
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
RELIUKKONEN's Photo RELIUKKONEN SparkPoints: (762)
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Posts: 166
2/4/13 4:48 P

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Positive for sure. I've had my beach walk and then purchased a Complete Food Counter at Indigo Books, what a revelation. I have been counting Weight Watcher points for years and decided to switch to a complete counter to keep track of it ALL. Good choice, I'm patting myself on the back. Positive new approach to health, I think.
Happy healthy Monday to all.
Ruth





GLORYFB80's Photo GLORYFB80 Posts: 37,498
2/4/13 10:01 A

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"Put down the fork and get moving!"

Gloria


 current weight: 167.0 
 
183
174.75
166.5
158.25
150
GLORYFB80's Photo GLORYFB80 Posts: 37,498
2/3/13 10:31 A

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Positive

"Put down the fork and get moving!"

Gloria


 current weight: 167.0 
 
183
174.75
166.5
158.25
150
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 18,153
2/3/13 8:54 A

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POSITIVE



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 158,611
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 126,819
2/3/13 8:13 A

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Positive!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 18,153
2/2/13 8:11 P

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POSITIVE emoticon emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 158,611
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GLORYFB80's Photo GLORYFB80 Posts: 37,498
2/2/13 6:24 A

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Positive!

"Put down the fork and get moving!"

Gloria


 current weight: 167.0 
 
183
174.75
166.5
158.25
150
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 18,153
2/1/13 7:40 P

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POSITIVE



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 158,611
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GLORYFB80's Photo GLORYFB80 Posts: 37,498
2/1/13 2:27 P

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Positive!

"Put down the fork and get moving!"

Gloria


 current weight: 167.0 
 
183
174.75
166.5
158.25
150
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 18,153
1/30/13 8:58 P

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POSITIVE



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 158,611
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 126,819
1/30/13 8:21 A

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Positive!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
GLORYFB80's Photo GLORYFB80 Posts: 37,498
1/30/13 6:55 A

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Positive!

"Put down the fork and get moving!"

Gloria


 current weight: 167.0 
 
183
174.75
166.5
158.25
150
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 18,153
1/29/13 9:41 A

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POSITIVE



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 158,611
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GLORYFB80's Photo GLORYFB80 Posts: 37,498
1/29/13 6:41 A

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Positive!

"Put down the fork and get moving!"

Gloria


 current weight: 167.0 
 
183
174.75
166.5
158.25
150
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 18,153
1/28/13 10:34 A

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Positive emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 158,611
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GLORYFB80's Photo GLORYFB80 Posts: 37,498
1/28/13 7:11 A

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Positive!

"Put down the fork and get moving!"

Gloria


 current weight: 167.0 
 
183
174.75
166.5
158.25
150
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 18,153
1/27/13 7:49 P

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POSITIVE emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 158,611
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 18,153
1/27/13 11:18 A

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POSITIVE



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 158,611
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GLORYFB80's Photo GLORYFB80 Posts: 37,498
1/27/13 7:33 A

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Positive!

"Put down the fork and get moving!"

Gloria


 current weight: 167.0 
 
183
174.75
166.5
158.25
150
GLORYFB80's Photo GLORYFB80 Posts: 37,498
1/26/13 6:32 A

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Positive!

"Put down the fork and get moving!"

Gloria


 current weight: 167.0 
 
183
174.75
166.5
158.25
150
GLORYFB80's Photo GLORYFB80 Posts: 37,498
1/25/13 6:15 A

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"Put down the fork and get moving!"

Gloria


 current weight: 167.0 
 
183
174.75
166.5
158.25
150
GLORYFB80's Photo GLORYFB80 Posts: 37,498
1/24/13 10:18 A

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Positive!

"Put down the fork and get moving!"

Gloria


 current weight: 167.0 
 
183
174.75
166.5
158.25
150
GLORYFB80's Photo GLORYFB80 Posts: 37,498
1/22/13 7:55 A

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Positive!

"Put down the fork and get moving!"

Gloria


 current weight: 167.0 
 
183
174.75
166.5
158.25
150
GGMFAY's Photo GGMFAY Posts: 4,919
1/21/13 9:19 P

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Positive Monday

Fay
from Allentown, PA

It all depends on me!!



 current weight: 143.0 
 
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157.5
150
142.5
135
GLORYFB80's Photo GLORYFB80 Posts: 37,498
1/20/13 8:09 A

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Positive!

"Put down the fork and get moving!"

Gloria


 current weight: 167.0 
 
183
174.75
166.5
158.25
150
GLORYFB80's Photo GLORYFB80 Posts: 37,498
1/19/13 7:25 A

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Positive!

"Put down the fork and get moving!"

Gloria


 current weight: 167.0 
 
183
174.75
166.5
158.25
150
GLORYFB80's Photo GLORYFB80 Posts: 37,498
1/18/13 9:14 A

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POSITIVE!

"Put down the fork and get moving!"

Gloria


 current weight: 167.0 
 
183
174.75
166.5
158.25
150
GLORYFB80's Photo GLORYFB80 Posts: 37,498
1/13/13 6:07 A

My SparkPage
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Positive!

"Put down the fork and get moving!"

Gloria


 current weight: 167.0 
 
183
174.75
166.5
158.25
150
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