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GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (121,379)
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3/2/13 1:20 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
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GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (121,379)
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2/28/13 10:12 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
121,379 SparkPoints
GMFAY33's Photo GMFAY33 Posts: 4,744
2/28/13 1:13 P

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positive

Fay
from Allentown, PA

It all depends on me!!

"You are capable and worthy of being and doing anything.
You just need the discipline and determination to see it through.
It won't come instantly, and you may backslide from time to time, but don't let that deter you.
Never give up. Life is an ever-changing process, and nothing is final.
Therefore, each moment and every new day is a chance to begin anew."
-Barbara Cage


 current weight: 140.0 
 
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GLORYB2014's Photo GLORYB2014 Posts: 35,325
2/28/13 6:40 A

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Gloria


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GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (121,379)
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2/27/13 6:13 A

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
121,379 SparkPoints
GLORYB2014's Photo GLORYB2014 Posts: 35,325
2/27/13 5:33 A

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Positive!

Love the St Patrick's Day hat and the Shamrock!

Gloria


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2/26/13 8:08 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
121,379 SparkPoints
GLORYB2014's Photo GLORYB2014 Posts: 35,325
2/26/13 4:11 P

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Positive!

Gloria


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GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (121,379)
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2/25/13 7:34 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
121,379 SparkPoints
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 120,040
2/25/13 7:33 A

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"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
GLORYB2014's Photo GLORYB2014 Posts: 35,325
2/25/13 7:11 A

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Gloria


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2/24/13 12:31 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
121,379 SparkPoints
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 120,040
2/24/13 8:16 A

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"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
GLORYB2014's Photo GLORYB2014 Posts: 35,325
2/24/13 7:20 A

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Gloria


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GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (121,379)
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2/23/13 3:57 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
121,379 SparkPoints
GLORYB2014's Photo GLORYB2014 Posts: 35,325
2/23/13 6:31 A

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Gloria


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GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (121,379)
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2/22/13 2:05 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
121,379 SparkPoints
GLORYB2014's Photo GLORYB2014 Posts: 35,325
2/22/13 6:58 A

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Gloria


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GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (121,379)
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2/21/13 9:24 P

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POSITIVE



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
121,379 SparkPoints
GLORYB2014's Photo GLORYB2014 Posts: 35,325
2/21/13 6:30 A

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THANK YOU! How encouraging you are to me!!
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Gloria


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GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (121,379)
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2/17/13 11:01 A

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
121,379 SparkPoints
GLORYB2014's Photo GLORYB2014 Posts: 35,325
2/17/13 7:32 A

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Gloria


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GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (121,379)
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2/16/13 8:22 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
121,379 SparkPoints
GLORYB2014's Photo GLORYB2014 Posts: 35,325
2/16/13 6:23 A

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Gloria


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GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (121,379)
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2/15/13 10:14 P

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emoticon POSITIVE



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
121,379 SparkPoints
GLORYB2014's Photo GLORYB2014 Posts: 35,325
2/15/13 7:05 A

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Positive!

Gloria


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GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (121,379)
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2/14/13 8:34 P

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emoticon POSITIVE



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
121,379 SparkPoints
RELIUKKONEN's Photo RELIUKKONEN SparkPoints: (762)
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2/14/13 8:11 P

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Positive!!!!! Feeling very good today! Right on track!

GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (121,379)
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2/7/13 2:44 P

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POSITIVE



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
121,379 SparkPoints
RELIUKKONEN's Photo RELIUKKONEN SparkPoints: (762)
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2/7/13 1:34 P

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Positive!!! The sun shining today! Healthy happy day!
Ruth

GLORYB2014's Photo GLORYB2014 Posts: 35,325
2/7/13 6:16 A

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Gloria


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GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (121,379)
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2/6/13 8:26 P

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POSITIVE



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
121,379 SparkPoints
GLORYB2014's Photo GLORYB2014 Posts: 35,325
2/6/13 6:28 A

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Positive!

Gloria


 Pounds lost: 4.0 
 
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GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (121,379)
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2/5/13 12:02 P

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POSITIVE



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
121,379 SparkPoints
GLORYB2014's Photo GLORYB2014 Posts: 35,325
2/5/13 10:18 A

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Positive!

Gloria


 Pounds lost: 4.0 
 
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GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (121,379)
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2/4/13 9:06 P

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POSITIVE!



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
121,379 SparkPoints
RELIUKKONEN's Photo RELIUKKONEN SparkPoints: (762)
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2/4/13 4:48 P

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Positive for sure. I've had my beach walk and then purchased a Complete Food Counter at Indigo Books, what a revelation. I have been counting Weight Watcher points for years and decided to switch to a complete counter to keep track of it ALL. Good choice, I'm patting myself on the back. Positive new approach to health, I think.
Happy healthy Monday to all.
Ruth





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2/4/13 10:01 A

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Gloria


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GLORYB2014's Photo GLORYB2014 Posts: 35,325
2/3/13 10:31 A

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Gloria


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GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (121,379)
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2/3/13 8:54 A

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POSITIVE



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
121,379 SparkPoints
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 120,040
2/3/13 8:13 A

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Positive!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (121,379)
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2/2/13 8:11 P

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POSITIVE emoticon emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
121,379 SparkPoints
GLORYB2014's Photo GLORYB2014 Posts: 35,325
2/2/13 6:24 A

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Positive!

Gloria


 Pounds lost: 4.0 
 
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GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (121,379)
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2/1/13 7:40 P

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POSITIVE



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
121,379 SparkPoints
GLORYB2014's Photo GLORYB2014 Posts: 35,325
2/1/13 2:27 P

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Positive!

Gloria


 Pounds lost: 4.0 
 
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GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (121,379)
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1/30/13 8:58 P

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POSITIVE



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
121,379 SparkPoints
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 120,040
1/30/13 8:21 A

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Positive!

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
GLORYB2014's Photo GLORYB2014 Posts: 35,325
1/30/13 6:55 A

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Gloria


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GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (121,379)
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1/29/13 9:41 A

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POSITIVE



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
121,379 SparkPoints
GLORYB2014's Photo GLORYB2014 Posts: 35,325
1/29/13 6:41 A

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Gloria


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GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (121,379)
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1/28/13 10:34 A

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Positive emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
121,379 SparkPoints
GLORYB2014's Photo GLORYB2014 Posts: 35,325
1/28/13 7:11 A

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Gloria


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GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (121,379)
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1/27/13 7:49 P

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POSITIVE emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
121,379 SparkPoints
GARDENSFORLIFE's Photo GARDENSFORLIFE SparkPoints: (121,379)
Fitness Minutes: (72,379)
Posts: 15,022
1/27/13 11:18 A

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POSITIVE



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


 
121,379 SparkPoints
GLORYB2014's Photo GLORYB2014 Posts: 35,325
1/27/13 7:33 A

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Gloria


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GLORYB2014's Photo GLORYB2014 Posts: 35,325
1/26/13 6:32 A

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Gloria


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1/25/13 6:15 A

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Gloria


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1/24/13 10:18 A

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Gloria


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1/22/13 7:55 A

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GMFAY33's Photo GMFAY33 Posts: 4,744
1/21/13 9:19 P

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Positive Monday

Fay
from Allentown, PA

It all depends on me!!

"You are capable and worthy of being and doing anything.
You just need the discipline and determination to see it through.
It won't come instantly, and you may backslide from time to time, but don't let that deter you.
Never give up. Life is an ever-changing process, and nothing is final.
Therefore, each moment and every new day is a chance to begin anew."
-Barbara Cage


 current weight: 140.0 
 
165
157.5
150
142.5
135
GLORYB2014's Photo GLORYB2014 Posts: 35,325
1/20/13 8:09 A

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Gloria


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GLORYB2014's Photo GLORYB2014 Posts: 35,325
1/19/13 7:25 A

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Gloria


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1/18/13 9:14 A

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Gloria


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1/13/13 6:07 A

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