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SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (243,013)
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6/29/16 12:11 P

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
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SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (243,013)
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6/28/16 3:32 P

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
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ICANDOITSUE's Photo ICANDOITSUE Posts: 354
6/28/16 3:07 P

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REMEMBER: I have had this before. I know what it tastes like, AND ITS KILLING Me ! IS IT REAL HUNGER OR HEAD & HEART HUNGER?


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6/28/16 8:45 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
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6/24/16 11:07 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
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6/22/16 9:09 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
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6/18/16 9:57 P

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
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SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (243,013)
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6/14/16 11:52 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
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PGBACK's Photo PGBACK SparkPoints: (48,737)
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6/12/16 9:34 P

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emoticon emoticon Please pray for the people of Orlando, loved ones of the victims, our country, and the shooter's family and loved ones.

Mary Ann
Tennesse, EST


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6/10/16 8:01 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
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SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (243,013)
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6/9/16 9:16 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
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PGBACK's Photo PGBACK SparkPoints: (48,737)
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6/7/16 7:44 A

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Mary Ann
Tennesse, EST


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6/7/16 7:28 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
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171.6
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6/6/16 11:37 A

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Mary Ann
Tennesse, EST


 current weight: 150.0 
 
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6/6/16 10:51 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
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171.6
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6/5/16 4:10 P

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Mary Ann
Tennesse, EST


 current weight: 150.0 
 
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6/5/16 8:07 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
PGBACK's Photo PGBACK SparkPoints: (48,737)
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6/2/16 12:15 P

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Mary Ann
Tennesse, EST


 current weight: 150.0 
 
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6/2/16 8:28 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (243,013)
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6/1/16 5:31 P

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
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171.6
166.6
161.6
PGBACK's Photo PGBACK SparkPoints: (48,737)
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5/30/16 11:22 A

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Mary Ann
Tennesse, EST


 current weight: 150.0 
 
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 25,437
5/29/16 6:24 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 231,804
 
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PGBACK's Photo PGBACK SparkPoints: (48,737)
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5/28/16 12:07 P

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Mary Ann
Tennesse, EST


 current weight: 150.0 
 
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151.75
147
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5/28/16 6:41 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
PGBACK's Photo PGBACK SparkPoints: (48,737)
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5/27/16 1:34 P

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Mary Ann
Tennesse, EST


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CVRONEK's Photo CVRONEK SparkPoints: (83,926)
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5/27/16 10:04 A

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IMPROVISE,OVERCOME AND ADAPT!

Chris
in Virginia


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5/27/16 8:40 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
PGBACK's Photo PGBACK SparkPoints: (48,737)
Fitness Minutes: (18,454)
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5/25/16 8:41 A

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Mary Ann
Tennesse, EST


 current weight: 150.0 
 
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5/25/16 7:59 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (243,013)
Fitness Minutes: (23,076)
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5/24/16 10:41 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
PGBACK's Photo PGBACK SparkPoints: (48,737)
Fitness Minutes: (18,454)
Posts: 1,515
5/24/16 10:30 A

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Mary Ann
Tennesse, EST


 current weight: 150.0 
 
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5/22/16 10:49 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
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171.6
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 25,437
5/21/16 7:01 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 231,804
 
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237,499
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SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (243,013)
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5/20/16 11:47 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (243,013)
Fitness Minutes: (23,076)
Posts: 42,176
5/19/16 1:47 P

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (243,013)
Fitness Minutes: (23,076)
Posts: 42,176
5/17/16 5:57 P

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (243,013)
Fitness Minutes: (23,076)
Posts: 42,176
5/15/16 7:46 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 25,437
5/14/16 10:50 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 231,804
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (243,013)
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5/9/16 9:20 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (243,013)
Fitness Minutes: (23,076)
Posts: 42,176
5/8/16 1:38 P

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (243,013)
Fitness Minutes: (23,076)
Posts: 42,176
5/6/16 8:31 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
PGBACK's Photo PGBACK SparkPoints: (48,737)
Fitness Minutes: (18,454)
Posts: 1,515
5/4/16 4:23 P

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Mary Ann
Tennesse, EST


 current weight: 150.0 
 
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5/4/16 11:57 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
PGBACK's Photo PGBACK SparkPoints: (48,737)
Fitness Minutes: (18,454)
Posts: 1,515
5/3/16 12:04 P

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Mary Ann
Tennesse, EST


 current weight: 150.0 
 
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5/2/16 6:44 P

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Thank you, Gloria. We both think it is the finality. Thanks so much for the hugs.

emoticon



Mary Ann
Tennesse, EST


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5/2/16 6:27 P

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Mary Ann, sometmes it just hits you like that. I think it's the finality of it. I'm sorry it is giving you sad feelings. Hugs!

"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
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5/2/16 5:57 P

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emoticon Just a little sad, but not mad. My mother and father-in-laws estate will be closed out Friday. Even though my MIL has been gone since August 2013 and FIL since November 2014, we were surprised about our emotions.

Mary Ann
Tennesse, EST


 current weight: 150.0 
 
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5/2/16 7:40 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
PGBACK's Photo PGBACK SparkPoints: (48,737)
Fitness Minutes: (18,454)
Posts: 1,515
5/1/16 7:42 P

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Mary Ann
Tennesse, EST


 current weight: 150.0 
 
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5/1/16 2:13 P

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
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5/1/16 1:20 P

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 current weight: 0.2  over
 
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4/30/16 11:29 A

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Mary Ann
Tennesse, EST


 current weight: 150.0 
 
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4/30/16 10:11 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
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Fitness Minutes: (18,454)
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4/29/16 11:18 P

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Mary Ann
Tennesse, EST


 current weight: 150.0 
 
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4/29/16 7:58 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
PGBACK's Photo PGBACK SparkPoints: (48,737)
Fitness Minutes: (18,454)
Posts: 1,515
4/28/16 1:38 P

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Mary Ann
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4/24/16 4:15 A

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Sue
UK

I'm taking a virtual walk along the 630-mile South West Coast Path in Dorset, UK. Glorious scenery and a fresh sea breeze! OK, I'm really using a treadmill, but this helps the miles go faster! :-) My blog is here...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6138927


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4/23/16 2:28 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 231,804
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (243,013)
Fitness Minutes: (23,076)
Posts: 42,176
4/23/16 8:08 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 25,437
4/22/16 9:59 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 231,804
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (243,013)
Fitness Minutes: (23,076)
Posts: 42,176
4/22/16 8:36 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 25,437
4/21/16 10:08 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 231,804
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (243,013)
Fitness Minutes: (23,076)
Posts: 42,176
4/21/16 9:54 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
SPARKSUE198's Photo SPARKSUE198 SparkPoints: (35,642)
Fitness Minutes: (19,093)
Posts: 677
4/21/16 5:44 A

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Sue
UK

I'm taking a virtual walk along the 630-mile South West Coast Path in Dorset, UK. Glorious scenery and a fresh sea breeze! OK, I'm really using a treadmill, but this helps the miles go faster! :-) My blog is here...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6138927


Total SparkPoints: 35,642
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (243,013)
Fitness Minutes: (23,076)
Posts: 42,176
4/20/16 7:32 P

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 25,437
4/17/16 10:13 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
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Total SparkPoints: 231,804
 
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SparkPoints Level 22
TUTUNAN's Photo TUTUNAN Posts: 860
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 current weight: 0.2  over
 
5
2.5
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SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (243,013)
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Posts: 42,176
4/17/16 10:30 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
TUTUNAN's Photo TUTUNAN Posts: 860
4/16/16 2:06 P

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 current weight: 0.2  over
 
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CVRONEK's Photo CVRONEK SparkPoints: (83,926)
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4/16/16 9:00 A

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IMPROVISE,OVERCOME AND ADAPT!

Chris
in Virginia


 Pounds lost: 14.0 
 
0
6
12
18
24
TUTUNAN's Photo TUTUNAN Posts: 860
4/15/16 12:53 P

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4/15/16 7:50 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
TUTUNAN's Photo TUTUNAN Posts: 860
4/14/16 12:03 P

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 current weight: 0.2  over
 
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Posts: 42,176
4/14/16 8:55 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
TUTUNAN's Photo TUTUNAN Posts: 860
4/12/16 5:19 P

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 current weight: 0.2  over
 
5
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Posts: 42,176
4/12/16 4:20 P

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
TUTUNAN's Photo TUTUNAN Posts: 860
4/10/16 1:48 P

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 current weight: 0.2  over
 
5
2.5
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-2.5
-5
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (243,013)
Fitness Minutes: (23,076)
Posts: 42,176
4/10/16 9:34 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (243,013)
Fitness Minutes: (23,076)
Posts: 42,176
4/2/16 10:16 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
CVRONEK's Photo CVRONEK SparkPoints: (83,926)
Fitness Minutes: (52,419)
Posts: 10,553
4/1/16 7:48 P

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IMPROVISE,OVERCOME AND ADAPT!

Chris
in Virginia


 Pounds lost: 14.0 
 
0
6
12
18
24
SUNSHINEGB's Photo SUNSHINEGB SparkPoints: (243,013)
Fitness Minutes: (23,076)
Posts: 42,176
4/1/16 8:37 A

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"Put down the fork and get moving!"
~ Gloria ~


 current weight: 169.1 
 
181.6
176.6
171.6
166.6
161.6
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