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DOREENKNIGHT64's Photo DOREENKNIGHT64 Posts: 6,876
2/4/15 12:07 P

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My daughter once worked in a hotel supposedly on reception but she seemed to be a glorified chambermaid. She would find herself doing the late shift one day followed by the early shift the next with enough time to get home, get a short sleep and then drive back to the hotel. Legally over here they have to allow at least 8 hours between each shift, but they were skating pretty close there. Changing from one shift pattern to another is about the worst thing there is.

Think not. Do.

If you do what you've always done, you'll get what you've always got.


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2/3/15 8:31 P

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I did a late shift at Taco Bell when I was a shift manager. The only problem is that it wasn't always late nights so I would have a late night and then work an afternoon and sometimes immediately a morning shift so that was a period in my life where my sleep was terrible. I'm glad for this static shift for the most part since my late nights are until 8pm which isn't too bad. My usual shift is until 5:30pm so I'm just glad it isn't always a late night for me. I'm actually off from work tomorrow since I worked Saturday so yay I can catch up on some sleep and some fitness!

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DOREENKNIGHT64's Photo DOREENKNIGHT64 Posts: 6,876
1/30/15 2:30 P

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Shift work can be a bit of a killer. I worked the night shelf fill at a supermarket once, when we were particularly hard up and the children were still small. I stuck it for 10 months but I was going to sleep over the steering wheel on my way home in the morning. The money was good, and Richard was home to look after the little ones, but I was glad to give it up.

Think not. Do.

If you do what you've always done, you'll get what you've always got.


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1/28/15 5:47 P

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Hahahaha I'm 5'2" myself so I understand. I'm feeling a bity under the weather myself but not sickness so much as this extreme tiredness. I'm not sure where it came from but I'm working the late shift tonight so I'm wondering if it's because most days at this time I would be on my way home. Ah well, it's just another day that will hopefully end soon.

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DOREENKNIGHT64's Photo DOREENKNIGHT64 Posts: 6,876
1/25/15 3:49 P

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Not feeling too well myself, sadly not from partying but had a bad stomach a few days ago. We've been going to the gym, not that it's done my blood sugar levels any good. I had a go on the elliptical machine last time, but being only 5' tall the stride is a bit long for my legs. On the other hand my creative writing group thinks my NaNoWriMo novel has a good beginning to it, so life isn't all bad.

Think not. Do.

If you do what you've always done, you'll get what you've always got.


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1/25/15 3:04 P

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I am feeling pretty good today and fairly motivated. It's been awhile since I've worked out on a Sunday. I'm used to waking up sick or hung over from partying the night before so this rest day us actually going very well. I only hope that I can keep it up and stay on track!

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DOREENKNIGHT64's Photo DOREENKNIGHT64 Posts: 6,876
10/17/14 5:00 P

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Yeah, but, outside toilet?

Grandson's 4th birthday tomorrow, spent the day helping daughter prepare for pirate-themed party at the play barn tomorrow.

Think not. Do.

If you do what you've always done, you'll get what you've always got.


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YAMINOKODOMO's Photo YAMINOKODOMO Posts: 5,752
10/17/14 3:40 P

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Wow, house in France, thats pretty awesome!

Hope everyone has been doing well!

One of the interns in my office and I were talking about weight loss and how we both used to be very active and now we just dont have any more motivation, and then I found out that she also used to use spark. We both decided that this is it! We need to both get back on and then we can help motivate each other. So hopefully the talk I had with her will help keep me motivated cause now that I have someone in the office to keep me accountable, and I always have Taso that I talk to about fitness and stuff, I will be able to get back into losing weight.

I updated my weight and ticker. I actually havent weighed myself in forever but I am just guesstimating how much I am now and its a bit disappointing but right now I am just going to try and focus on taking baby steps to start losing this weight!

Hope you all have a wonderful weekend!

"Life is an adventure of your own creation. Make it exhilarating."
-Kezzi Mizen




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DOREENKNIGHT64's Photo DOREENKNIGHT64 Posts: 6,876
9/28/14 6:53 A

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Just back from a couple of weeks at our house in France. The weather was good, and the house was in quite good condition bearing in mind that we hadn't been there for 5 years, for various reasons. And we have found a couple of guys to do some renovation on it, so by next summer we hope to have an indoor toilet and a bath, and fewer leaks.

Think not. Do.

If you do what you've always done, you'll get what you've always got.


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9/20/14 4:17 P

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You guys I have been so busy since this new position started and I've been kind of overworked but I've been happy in general but I am soooo tired.

On the upside, I worked out four days last week which was a new streak for me because my fitness has declined drastically over the last few months. But the working out has been giving me energy to deal with the day so I'm hoping to have the will power to keep it up. Here's hoping, right?

Anyways, have a great day, Sparkers!

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DOREENKNIGHT64's Photo DOREENKNIGHT64 Posts: 6,876
7/3/14 6:20 A

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Nearly the end of term for me, one more class next Wednesday. Hope that some of the busy-ness will calm down now. Except that I'm committed to Camp NaNo and editing last November's novel, there are problems with our French bank account, I'm going to the Discworld Convention in less than a month, and my blood sugar levels are out of control. Oh well.

Think not. Do.

If you do what you've always done, you'll get what you've always got.


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7/1/14 12:50 P

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So much stuff going on medically that I just need to focus on myself for the next few days at least, work out my nutrition, do some yoga or more if the pain lets me and try to get back on track. Rough month, June, lol.

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CITYZOZO's Photo CITYZOZO Posts: 7,785
6/29/14 8:15 A

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i'm working too much folks!

My Goals:

goal 1 --exercise 2 days a week in 2014


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DOREENKNIGHT64's Photo DOREENKNIGHT64 Posts: 6,876
6/7/14 7:38 A

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Did I say no babysitting duties? We seem to have spent half our lives recently doing just that.

Think not. Do.

If you do what you've always done, you'll get what you've always got.


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6/4/14 11:13 A

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I have my job interview tomorrow and I'm freaking out.

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DOREENKNIGHT64's Photo DOREENKNIGHT64 Posts: 6,876
5/22/14 6:33 A

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At last, babysitting for the month is over and it's half term next week so no classes. All the commitment we have is Bank Holiday Monday's Giant Car Boot Sale and Vintage Farm Machinery Rally.

Think not. Do.

If you do what you've always done, you'll get what you've always got.


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5/19/14 12:19 P

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I'm going to have such a busy week I'm almost frantic, lol! Trying not to let anything get to me though. It'll be over hopefully before I know it.

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DOREENKNIGHT64's Photo DOREENKNIGHT64 Posts: 6,876
5/17/14 11:33 A

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Had a very full week, helping with the babes four days in a row. My blood sugar is still too high, and now my thyroid levels are low as well.

Think not. Do.

If you do what you've always done, you'll get what you've always got.


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CITYZOZO's Photo CITYZOZO Posts: 7,785
5/16/14 10:14 A

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Hi back again, I have the blues since the weather is so bad again. Thinking a trip to the YWCA is in order.

My Goals:

goal 1 --exercise 2 days a week in 2014


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DOREENKNIGHT64's Photo DOREENKNIGHT64 Posts: 6,876
4/28/14 11:49 A

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Another book recommendation, "Sapphire" by Jane Hammett, who is 10 years old.
https://www.smashwords.com/books/view/43
2258
(it's free)

Edited by: DOREENKNIGHT64 at: 4/28/2014 (11:49)
Think not. Do.

If you do what you've always done, you'll get what you've always got.


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4/28/14 11:42 A

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Oooh I didn't know this link was here! As soon as I get a chance I want to take a look at it!

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DOREENKNIGHT64's Photo DOREENKNIGHT64 Posts: 6,876
4/12/14 12:40 P

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My flash fiction has been published by the Garden Gnome people: http://gardengnomepubs.com/bad-seed/
you can read it on line for free. I got my essay and piece of fiction in on time, and now I'm doing edits on my manuscript from last November. I need to add at least 10k words to the total.

Think not. Do.

If you do what you've always done, you'll get what you've always got.


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4/12/14 12:34 P

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It sounds like things have been looking up for you! Yay!

I also managed to start sleeping again through the night so hopefully that whole thing is done with and I've been alcohol free and cooking and working out more so I'm in a good place at the moment. Yay x2!

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DOREENKNIGHT64's Photo DOREENKNIGHT64 Posts: 6,876
4/2/14 3:55 P

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Slog on with it, you'll get through this when your subconscious works out what's wrong.

Had a busy end of term, four things to get in (two done, two to do within the next week) and a flash fiction just submitted to the Garden Gnome people. Next term I'm down for two courses, on Tuesday morning, one Wednesday morning, though one won't have much in the way of homework thank goodness. Grandsons have got over the chickenpox, son-in-law has handed in his crutches, life may be getting back to normal. As long as it's not a signal for different things to start turning life upside down.

Think not. Do.

If you do what you've always done, you'll get what you've always got.


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4/2/14 1:15 P

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I've been getting bad sleep lately. Some of the stress has dissipated at work so I don't think that's the reason but every night, for the last four nights, I've been waking up at 3am or 3:30am and haven't been able to get back to sleep until after 4am. Unfortunately I get up every work day at 6am. I usually go to sleep around 11pm or a little before and fall asleep within minutes. I would really rather not attempt to go to sleep any earlier since I rarely have time after work to do anything and I don't want to sleep so close to when I finish dinner. So I've been kind of sluggish at work and it's been hard for me to wake up lately. I don't really know why though.

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DOREENKNIGHT64's Photo DOREENKNIGHT64 Posts: 6,876
3/4/14 5:28 A

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Downloads now around 350, she says she's getting a couple a day maybe. All good.

They've closed a bridge near her house, initially for a week over half term, but it was more damaged than they thought, so they've closed it for another two weeks. We've taken the spare car and parked it on our side: at least they're letting pedestrians across now. Most of the places she needs to go are on this side, and it's a minimum of 25 miles extra by the shortest detour, just to get William a couple of miles up the road for his playgroup.

Think not. Do.

If you do what you've always done, you'll get what you've always got.


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3/3/14 3:03 P

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Wow! Tons of stuff going on! Life here has actually calmed down a bit which I appreciate and hopefully it stays slow. I hope yours looks up some!

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DOREENKNIGHT64's Photo DOREENKNIGHT64 Posts: 6,876
2/27/14 6:47 A

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Fee has got so blase about it (and so many other things to think about) she hasn't looked at her download numbers for a bit. Her husband has dropped his motorbike (her motorbike actually) on his foot due to a patch of black ice, and broken a bone, which means he has a supporting boot on it and is on crutches. However like most men he has taken no notice of instructions to keep off it, and his last FB post says it's gone purple, which doesn't sound good.

We went down South last week for a few days, and there is still plenty of flooding, and part of the cliff at Bournemouth where we were staying has fallen onto the beach. We've had a bit of dry weather though, and the floods are beginning to dry up. As long as we don't get lots more rain.

Think not. Do.

If you do what you've always done, you'll get what you've always got.


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2/26/14 12:10 P

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Yay on the book downloads! Tell her congrats!!

Yeah I got spoiled this last weekend because the weather was in the 50s and I was missing Spring so much I could've cried. Now we're back to 30s plus we had like an inch of snow fall just as the warm weather had cleared off the majority of the last snowfall so I'm all BLEH about the weather currently, lol!

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DOREENKNIGHT64's Photo DOREENKNIGHT64 Posts: 6,876
2/14/14 6:12 A

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Fee has had 280 downloads of her book last time she looked (she no longer looks every hour!). I've found my notebook, and the creative writing class homework looks like being a good one to add to the collection too. Haven't worked out why my flash fiction nearly always has a horror element to it, when I don't usually write horror at all. Strange.
In other news, we've been having problems with the electricity since the last gale. It's not been off long enough for the freezer to defrost, luckily, but we had to go to Fee's yesterday to have a bath and a hot meal - theirs has been off too but they have heating, hot water and cooking on the Raeburn which doesn't rely on electricity. We have nothing but a small woodburning stove with a flat top you can put a kettle or pot on.

Think not. Do.

If you do what you've always done, you'll get what you've always got.


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2/12/14 12:39 P

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This is really REALLY late but that is AWESOME! Don't worry about her outdoing you, you do you and she's going to do what she's going to do. Just do what makes you happy and go forward with it!

Those are words I go by because I hope to one day publish a series of books that I'm currently working on and I believe I can do it, I just need to really keep on writing!

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DOREENKNIGHT64's Photo DOREENKNIGHT64 Posts: 6,876
1/17/14 4:46 A

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For some reason I've stopped getting notifications from some of my teams. I've checked the settings and they're all fine, it just seems to be random and without reason.

Big news is that my daughter has just put her first book up on Smashwords - Away With The Fairies by Felicity Knight. Not on Amazon yet, but I hope it soon will be. It's a comic fantasy involving demons, Valkyries, and a talking toad. I think it's funny, and I hope I would have been honest enough to tell her if it wasn't ready. I'm very proud of her, and if I could only find my Creative Writing Group notebook I'd be preparing a book of flash fiction of my own, because after all I can't let her outdo me.

Think not. Do.

If you do what you've always done, you'll get what you've always got.


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12/5/13 11:23 A

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There's a commercial for headphones being shot in my branch today. It was exciting earlier but now it's just kind of quiet on the floor. Maybe their actually at the filming part now, lol!

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11/2/13 10:56 A

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I'm very excited for November! I'm feeling very motivated both physically, mentally and creatively!

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JEN169's Photo JEN169 Posts: 4,744
10/4/13 9:54 A

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I have lost my first pound in October. Only 9 to go! YAY!!

Peace and Many Blessings!

Jenny


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JEN169's Photo JEN169 Posts: 4,744
10/3/13 8:17 A

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I didn't get my walk in. Today I will!

Peace and Many Blessings!

Jenny


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10/2/13 8:07 P

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Yes we can!! I am going for a walk tonight. Probably for about 20 minutes.

Peace and Many Blessings!

Jenny


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MARINEMAMA's Photo MARINEMAMA SparkPoints: (221,357)
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10/2/13 5:29 A

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emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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9/29/13 7:36 A

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emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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9/28/13 7:18 A

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Happy Saturday

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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9/21/13 3:35 P

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Rain is moving in here....we need it :)

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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8/15/13 3:11 P

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I'm going out with some friends tomorrow, yaaaaaaaaaaaaaaay!

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8/5/13 1:38 P

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I'm focused at the moment. Just need to breathe and let this day wash off of me. emoticon

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7/31/13 3:45 P

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I've been the worst team leader, I'm so sorry! I'm trying to get back to this and update regularly!

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KESHIAG's Photo KESHIAG Posts: 1,875
7/22/13 9:54 A

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I really wish losing weight was easier than this!

LIfe is what you make it!

December 2014- 213


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5/16/13 1:54 P

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The morning walks I take with the pup really get me going and keep me motivated!

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4/8/13 12:27 P

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I'm always so gung ho to work out at work when I'm sparking but first thing in the morning...not so much, lol!

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2/20/13 12:34 P

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It's been a rough few weeks but the new goal for Memorial Day has motivated me. I always look forward to warm weather and to sunlight waking me up so once that starts up it'll be easier to want to get up and to get the day started. I'm so happy I just can't wait for Spring and Summer!

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1/10/13 6:56 A

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I have a late night tonight so I'm hoping once I'm done sparking and start getting into my workout that I'll want to continue it and do something else with cardio.

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TASOGAREBAN's Photo TASOGAREBAN SparkPoints: (132,286)
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Posts: 6,761
11/19/12 1:24 P

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Still very motivated, luckily! My jeans keep me motivated, lol. If they feel tight, that doesn't feel good. So it makes me want to lose those pounds. I really have to fix up my workout playlist though, maybe make some other playlists that I can toss around when I want to mix it up.

 Pounds lost: 1.2 
 
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TASOGAREBAN's Photo TASOGAREBAN SparkPoints: (132,286)
Fitness Minutes: (110,019)
Posts: 6,761
11/7/12 5:25 P

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I am very motivated right now and I don't really know why but I hope to God this feeling stays!

 Pounds lost: 1.2 
 
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