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WILDFLOWERR_'s Photo WILDFLOWERR_ SparkPoints: (104,171)
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9/14/12 11:19 P

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glad to help...what do you mean when you say, "quick links"?
emoticon

Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


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ROBBGIN's Photo ROBBGIN SparkPoints: (11,061)
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9/14/12 12:39 P

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Thank you Donna.....I am picking myself back up and getting things going again, slowly, but nevertheless, getting going again.

Do you or any of the others know, how to get a challenge team that you are finished with, like our summer 60 day challenge off our list of quick links. I reogranized my links but it did not work so don't be surprised if I have to quit the summer team now that I've joined your Wildflower Live-It challenge.

No quitting....just moving things around.

ginger


*´¨)
¸.•´¸.•*´¨) ¸.•* ¨)
(¸.• GINGER¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)


Phillipians 4:13 I can all things through Christ who strengthens me.

Joshua 24:15 But as for me and my house, we will serve the LORD.

We often suffer, but we are never crushed. Even when we don't know what to do, we never give up. — 2 Corinthians 4:8

Exodus 15:26 .....for I am the Lord that healeth thee.

God Bless


 current weight: 269.4 
 
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WILDFLOWERR_'s Photo WILDFLOWERR_ SparkPoints: (104,171)
Fitness Minutes: (128,837)
Posts: 8,233
9/10/12 10:46 P

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I'm sorry to hear Ginger that things have not gone well for you this challenge. I did not have pleasant results either. With my 5 week trip to help my daughter move, I gained weight and lost muscle mass, plus I wasn't even to keep up with my own spark tracking, let alone my spark teams! emoticon
But I am NOT going to let it get me down!
Today I picked myself back up and went back to my local YMCA.
It was hard to get back into the swing of things and will continue to be hard for a couple of weeks I imagine. But, I WILL not give up! and I pray that you will do the same. Reach deep down inside, pray to God our Father, you CAN do this!
Blessings,
Donna
emoticon

Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


 Pounds lost: 1.6 
 
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ROBBGIN's Photo ROBBGIN SparkPoints: (11,061)
Fitness Minutes: (1,076)
Posts: 1,154
9/3/12 11:40 P

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I'm sorry to say I met none of my goals and gained 27.8 pounds this month.

ginger


*´¨)
¸.•´¸.•*´¨) ¸.•* ¨)
(¸.• GINGER¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)


Phillipians 4:13 I can all things through Christ who strengthens me.

Joshua 24:15 But as for me and my house, we will serve the LORD.

We often suffer, but we are never crushed. Even when we don't know what to do, we never give up. — 2 Corinthians 4:8

Exodus 15:26 .....for I am the Lord that healeth thee.

God Bless


 current weight: 269.4 
 
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PSALM34V7's Photo PSALM34V7 Posts: 602
9/1/12 12:14 A

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To everybody who's made it this far, emoticon This is what spark PEOPLE are made of.

I'm so glad I could have gone on this challenge with you all. Thank you to everybody who partook and who stopped by to motivate and encourage me.

Team leaders, you guys ROCK!!

So, onto results.

60% (6lbs) success rate weight wise, but I'm busy establishing some really good habits and I'm proud of that. I liked this so much, I've undertook to extend the challenge for myself (on my little spread sheet) because I think these goals are what I need to make it big time (let me reach my all-over spark weight goal) here on spark.

emoticon emoticon emoticon again to everybody!

emoticon emoticon emoticon

I can do all things through Him who strengthens me. - Philippians 4:13

Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? For you were bought at a price; therefore glorify God in your body and in your spirit, which are God’s. - 1 Corinthians 6:19-20


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CIERAPOET's Photo CIERAPOET SparkPoints: (159,378)
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8/30/12 7:43 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon CONGRATULATIONS FOR ALL YOUR HARD WORK!

Thank You Donna For Tapping Me To Come Over! emoticon I Truly Enjoyed The Last 30 Days. I Should Have Been Over Here When It Started But I Still Made Progress! Lost 2lbs as I Know of. Stayed Consistent In Workouts and Tracking My Food Intake. Got My Water In Each Day! emoticon I Have A Better Attitude Towards My Journey and How Blessed I Am! emoticon And Discovered A More Efficient Way To Do My Workouts. emoticon Still Am Working On Getting My Sleep In But I'll Tell You I've Changed One Habit and That's Falling Asleep With The Television On. I NEVER WOULD TURN IT OFF. emoticon

Thanks for ALL The Motivation and Inspiration I Gleaned From You! I Am Truly More Blessed For Being Here!
God Bless You And Much Love!
Deb
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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


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KADULAC's Photo KADULAC SparkPoints: (155,444)
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8/30/12 12:34 P

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I did okay at the beginning, but lost it at the end. I didn't lose any weight, but lost almost 2 inches. I had a few perfect days, but not many. I am going to set goals each month like this and track perfect days with a reward every 10 days. That makes it so much more fun.

Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


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NITA-BERRY's Photo NITA-BERRY Posts: 1,413
8/30/12 11:51 A

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emoticon The positives of my challenge result is that I made myself a priority and I did lose 4 lbs. And 4 inches). I learned to be patient with myself and to accept my limitations and work within them.
emoticon The negative is I hoped to lose 15 lbs, and my computer takes ffffoooooorrrrreeeeeevvvvvveeeerrrrr to load anything, so my daily food and exercise log in was the most I could spend on a daily basis. I missed my "chats" with fellow Sparkers.
. emoticon But we did it. We finished. We learned something about ourselves. We've learned to love ourselves a little more and view ourselves through the eyes of the One who created us!
Happy Autumn Everyone emoticon

~ The thing that is really hard, and really amazing, is giving up on being perfect & beginning the work of becoming YOURSELF - Anna Quindlen

~ The Best kind of Friend is the one you could sit on a porch with, never say a word, & walk away feeling like that was the best conversation you've had


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PENNEYV's Photo PENNEYV Posts: 4,531
8/30/12 11:07 A

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I wasn't able to keep up with all the items on my list, or even get to track the last 3 weeks.
Fortunately I did keep up with the household items and with following a healthy diet, and the grandsons have made sure that I had plenty of exercise. I haven;t measured but by the scales I lost 6 lbs, which is 2 less than my goal, but actually a number that I am please with because it is moving in the right direction.

Thanks Donna, Kristi, and all the team for a working challenge.

Psalm 121:1-3
I will lift up my eyes to the hills- where does my help come from? My help comes from the Lord, the Maker of heaven and earth. He will not let my foot slip-He who watches over me will not slumber;





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ROEBUNCH's Photo ROEBUNCH Posts: 1,531
8/29/12 6:46 P

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I didn't meet all of my weekly goals every week but I have established my devotional time in the morning and am very happy about that. I met my weight loss goal and survived the wedding in the process!! To celebrate hubby and I have planned a trip to Cuyahoga Valley Nat'l park to ride/walk the tow paths. Looking forward to it!!

Thanks for all your support team!!

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PENNEYV's Photo PENNEYV Posts: 4,531
8/29/12 5:01 A

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emoticon emoticon emoticon emoticon emoticon emoticon
We have come to the end of our 60 day challenge. Many of us have experienced different ventures during the course of the summer. Summarize YOUR challenge here, please. Share with us the positives, the negatives, the would do again and the not worth the efforts.
This challenge may be over, but our journeys of healthy lifestyles are still on going. emoticon emoticon

Psalm 121:1-3
I will lift up my eyes to the hills- where does my help come from? My help comes from the Lord, the Maker of heaven and earth. He will not let my foot slip-He who watches over me will not slumber;





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