Here's another one - Trader Joe's Cioppino. Absolutely delicious and only 170 calories per serving. It is chock full of seafood - scallops, cod, shrimp, mussels, halibut - in a savory (and I mean delicious) tomato-based sauce. I'll get this one again!
"This too shall pass."
Pounds lost: 55.0
Fitness Minutes: (22,868) Posts: 1,764 5/17/10 9:06 P
Thanks for posting this. We made a TJ run over the weekend & I picked up a bag. Since I have 2 little ones, I wasn't sure they'd like the scallops, so added one of their favorites, shrimp. (along w/more mushrooms & peas & a bit of chicken broth) & served over brown rice. YUM!!
Two thumbs up at this house!
~*~JoAnn~*~ *~San Gorgonio Mntns of Southern California~*
BLC32 Resolute Renegade I will be RESOLUTE about exercising 5days a week and tracking I will be a RENEGADE against procrastination!
BLC13, BLC14, BLC15 - Jade Dragon BLC24 - Onyx Outlaw! ~just realized this was a BLC team
"The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails." ~ William Arthur Ward <
I discovered these a few months ago, when they were giving out samples in the store. I'm addicted now & I always keep a bag in the freezer. I like to add them to rice & veggie broth with more frozen peas to make a kind of scallop soup. YUM!!!
When I was checking out at TJ's with my bag of "Saucy Scallops with Mushrooms" (frozen), the cashier told me this was the "best thing in the store". I made it last night - delish! In addition to the mushrooms, it has green peas in a light Emmental sauce. I served it over a 1/2 cup of TJ's organic brown rice with a salad... great meal! A serving is only 150 calories. As a Cape Codder, I was all set to be unimpressed with the scallops; but they were extremely tender and flavorful. Just as good as what I could get at the fish market in season. I'll definitely be getting this again!
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