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ARTJAC's Photo ARTJAC SparkPoints: (187,077)
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10/20/14 11:18 P
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17C OVERCAST

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10/20/14 3:45 P

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SUNNY 21C........... BEAUTIFUL FALL WEATHER. emoticon emoticon

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥ SHERRE.♥*)♥
.* )♥ .*) ♥-::- ♥.*)


 current weight: 143.0 
 
143
139.75
136.5
133.25
130
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 5,793
10/20/14 5:45 A

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emoticon and cooler

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 155.0 
 
0
45
90
135
180
SHERRY666's Photo SHERRY666 SparkPoints: (295,440)
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Posts: 57,446
10/19/14 2:03 P

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21C......... SUNNY.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥ SHERRE.♥*)♥
.* )♥ .*) ♥-::- ♥.*)


 current weight: 143.0 
 
143
139.75
136.5
133.25
130
ARTJAC's Photo ARTJAC SparkPoints: (187,077)
Fitness Minutes: (136,175)
Posts: 51,784
10/19/14 2:17 A
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28C SUNNY

Total SparkPoints: 187,077
 
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187,499
199,999
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SHERRY666's Photo SHERRY666 SparkPoints: (295,440)
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Posts: 57,446
10/18/14 3:51 P

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SUNNY 20C.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥ SHERRE.♥*)♥
.* )♥ .*) ♥-::- ♥.*)


 current weight: 143.0 
 
143
139.75
136.5
133.25
130
ARTJAC's Photo ARTJAC SparkPoints: (187,077)
Fitness Minutes: (136,175)
Posts: 51,784
10/17/14 9:29 P
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23C SUNNY

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10/17/14 1:52 P

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16C SUNNY.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥ SHERRE.♥*)♥
.* )♥ .*) ♥-::- ♥.*)


 current weight: 143.0 
 
143
139.75
136.5
133.25
130
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 5,793
10/17/14 5:59 A

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emoticon emoticon

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 155.0 
 
0
45
90
135
180
ARTJAC's Photo ARTJAC SparkPoints: (187,077)
Fitness Minutes: (136,175)
Posts: 51,784
10/17/14 5:23 A
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19C SUNNY

Total SparkPoints: 187,077
 
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187,499
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Posts: 57,446
10/16/14 12:40 P

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10C SUNNY.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥ SHERRE.♥*)♥
.* )♥ .*) ♥-::- ♥.*)


 current weight: 143.0 
 
143
139.75
136.5
133.25
130
SHERRY666's Photo SHERRY666 SparkPoints: (295,440)
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Posts: 57,446
10/15/14 12:53 P

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RAINING AND MUCH COOLER.......... 6C.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥ SHERRE.♥*)♥
.* )♥ .*) ♥-::- ♥.*)


 current weight: 143.0 
 
143
139.75
136.5
133.25
130
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 5,793
10/15/14 7:44 A

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emoticon but cooler emoticon

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 155.0 
 
0
45
90
135
180
ARTJAC's Photo ARTJAC SparkPoints: (187,077)
Fitness Minutes: (136,175)
Posts: 51,784
10/14/14 11:56 P
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17C COLD AND DAMP

Total SparkPoints: 187,077
 
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187,499
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10/14/14 12:30 P

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16C SUNNY.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥ SHERRE.♥*)♥
.* )♥ .*) ♥-::- ♥.*)


 current weight: 143.0 
 
143
139.75
136.5
133.25
130
SHERRY666's Photo SHERRY666 SparkPoints: (295,440)
Fitness Minutes: (207,484)
Posts: 57,446
10/13/14 1:37 P

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SUNNY 15C.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥ SHERRE.♥*)♥
.* )♥ .*) ♥-::- ♥.*)


 current weight: 143.0 
 
143
139.75
136.5
133.25
130
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 5,793
10/13/14 6:55 A

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Lots of emoticon and emoticon Yahoo!

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 155.0 
 
0
45
90
135
180
ARTJAC's Photo ARTJAC SparkPoints: (187,077)
Fitness Minutes: (136,175)
Posts: 51,784
10/10/14 8:20 P
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24C SUNNY

Total SparkPoints: 187,077
 
150,000
162,499
174,999
187,499
199,999
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Posts: 57,446
10/10/14 12:45 P

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20C SUNNY AND CALM.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥ SHERRE.♥*)♥
.* )♥ .*) ♥-::- ♥.*)


 current weight: 143.0 
 
143
139.75
136.5
133.25
130
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 5,793
10/10/14 5:44 A

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Starting out emoticon then changing for today and tomorrow emoticon emoticon

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 155.0 
 
0
45
90
135
180
ARTJAC's Photo ARTJAC SparkPoints: (187,077)
Fitness Minutes: (136,175)
Posts: 51,784
10/9/14 8:26 P
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22C SUNNY AND WINDY

Total SparkPoints: 187,077
 
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174,999
187,499
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Posts: 57,446
10/9/14 12:40 P

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12C SUNNY OFF AND ON.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥ SHERRE.♥*)♥
.* )♥ .*) ♥-::- ♥.*)


 current weight: 143.0 
 
143
139.75
136.5
133.25
130
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 5,793
10/9/14 10:41 A

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emoticon

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 155.0 
 
0
45
90
135
180
SHERRY666's Photo SHERRY666 SparkPoints: (295,440)
Fitness Minutes: (207,484)
Posts: 57,446
10/8/14 2:13 P

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CLOUDY BUT MILD 15C.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥ SHERRE.♥*)♥
.* )♥ .*) ♥-::- ♥.*)


 current weight: 143.0 
 
143
139.75
136.5
133.25
130
SHERRY666's Photo SHERRY666 SparkPoints: (295,440)
Fitness Minutes: (207,484)
Posts: 57,446
10/7/14 1:37 P

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SUNNY OFF AND ON 12C.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥ SHERRE.♥*)♥
.* )♥ .*) ♥-::- ♥.*)


 current weight: 143.0 
 
143
139.75
136.5
133.25
130
ARTJAC's Photo ARTJAC SparkPoints: (187,077)
Fitness Minutes: (136,175)
Posts: 51,784
10/6/14 11:39 P
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22C SUNNY

Total SparkPoints: 187,077
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SHERRY666's Photo SHERRY666 SparkPoints: (295,440)
Fitness Minutes: (207,484)
Posts: 57,446
10/6/14 12:56 P

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18C SUNNY.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥ SHERRE.♥*)♥
.* )♥ .*) ♥-::- ♥.*)


 current weight: 143.0 
 
143
139.75
136.5
133.25
130
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 5,793
10/6/14 6:08 A

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emoticon , thundering, and hopefully a lot of emoticon !

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 155.0 
 
0
45
90
135
180
ARTJAC's Photo ARTJAC SparkPoints: (187,077)
Fitness Minutes: (136,175)
Posts: 51,784
10/6/14 2:42 A
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19C CLOUDY AND COLD

Total SparkPoints: 187,077
 
150,000
162,499
174,999
187,499
199,999
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SHERRY666's Photo SHERRY666 SparkPoints: (295,440)
Fitness Minutes: (207,484)
Posts: 57,446
10/5/14 1:58 P

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18C SUNNY.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥ SHERRE.♥*)♥
.* )♥ .*) ♥-::- ♥.*)


 current weight: 143.0 
 
143
139.75
136.5
133.25
130
SHERRY666's Photo SHERRY666 SparkPoints: (295,440)
Fitness Minutes: (207,484)
Posts: 57,446
10/4/14 12:50 P

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16C SUNNY..... FINALLY!!!

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥ SHERRE.♥*)♥
.* )♥ .*) ♥-::- ♥.*)


 current weight: 143.0 
 
143
139.75
136.5
133.25
130
SHERRY666's Photo SHERRY666 SparkPoints: (295,440)
Fitness Minutes: (207,484)
Posts: 57,446
10/3/14 12:38 P

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CLOUDY.......... 5C.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥ SHERRE.♥*)♥
.* )♥ .*) ♥-::- ♥.*)


 current weight: 143.0 
 
143
139.75
136.5
133.25
130
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 5,793
10/3/14 5:45 A

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emoticon emoticon rain yesterday with cooler temperatures on the way.

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 155.0 
 
0
45
90
135
180
ARTJAC's Photo ARTJAC SparkPoints: (187,077)
Fitness Minutes: (136,175)
Posts: 51,784
10/3/14 1:04 A
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15.4C SUNNY

Total SparkPoints: 187,077
 
150,000
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174,999
187,499
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Fitness Minutes: (207,484)
Posts: 57,446
10/2/14 12:42 P

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3C CLOUDY AND WINDY.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥ SHERRE.♥*)♥
.* )♥ .*) ♥-::- ♥.*)


 current weight: 143.0 
 
143
139.75
136.5
133.25
130
ARTJAC's Photo ARTJAC SparkPoints: (187,077)
Fitness Minutes: (136,175)
Posts: 51,784
10/1/14 8:31 P
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12C CLOUDY

Total SparkPoints: 187,077
 
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187,499
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Fitness Minutes: (207,484)
Posts: 57,446
10/1/14 12:11 P

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SUNSHINE 13C.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥ SHERRE.♥*)♥
.* )♥ .*) ♥-::- ♥.*)


 current weight: 143.0 
 
143
139.75
136.5
133.25
130
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 5,793
10/1/14 6:18 A

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Cooler mornings and warmer days.

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 155.0 
 
0
45
90
135
180
ARTJAC's Photo ARTJAC SparkPoints: (187,077)
Fitness Minutes: (136,175)
Posts: 51,784
9/30/14 11:23 P
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11C COLD WET AND WINDY

Total SparkPoints: 187,077
 
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187,499
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Posts: 57,446
9/30/14 1:18 P

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10C RAIN.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥ SHERRE.♥*)♥
.* )♥ .*) ♥-::- ♥.*)


 current weight: 143.0 
 
143
139.75
136.5
133.25
130
ARTJAC's Photo ARTJAC SparkPoints: (187,077)
Fitness Minutes: (136,175)
Posts: 51,784
9/29/14 10:49 P
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21C WINDY AND SUNNY

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187,499
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Posts: 57,446
9/29/14 12:51 P

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13C SUN OFF AND ON AND VERY WINDY.....

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥ SHERRE.♥*)♥
.* )♥ .*) ♥-::- ♥.*)


 current weight: 143.0 
 
143
139.75
136.5
133.25
130
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 5,793
9/29/14 6:40 A

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emoticon Cooler early morning temperatures!

Paula emoticon

Edited by: SONGBIRDPAULA at: 9/29/2014 (06:41)


"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 155.0 
 
0
45
90
135
180
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23C SUNNY

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9/28/14 1:30 P

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12C SUN OFF AND ON...

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥ SHERRE.♥*)♥
.* )♥ .*) ♥-::- ♥.*)


 current weight: 143.0 
 
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26C SUNNY

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9/27/14 1:29 P

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8C RAIN.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥ SHERRE.♥*)♥
.* )♥ .*) ♥-::- ♥.*)


 current weight: 143.0 
 
143
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9/27/14 1:00 A
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22C SUNNY

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9/26/14 2:34 P

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RAIN 12C.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥ SHERRE.♥*)♥
.* )♥ .*) ♥-::- ♥.*)


 current weight: 143.0 
 
143
139.75
136.5
133.25
130
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9/25/14 5:05 P
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17C SUNNY

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9/25/14 3:47 P

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SUNNY 24C.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥ SHERRE.♥*)♥
.* )♥ .*) ♥-::- ♥.*)


 current weight: 143.0 
 
143
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130
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9/24/14 7:02 P
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13.4C DRIZZLY

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9/24/14 12:43 P

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23C SUNNY.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥ SHERRE.♥*)♥
.* )♥ .*) ♥-::- ♥.*)


 current weight: 143.0 
 
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9/24/14 7:28 A

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It's 74F right now. A high of 99F and emoticon today.

~Ann, Tucson AZ (Arizona Time Zone: We don't change our clocks!)

BLC24 - Fabulous Feisty Foxes
BLC25 - Amber AmazonWarriors
BTS 1st Qtr Orchid Oasis
BTS 2nd Qtr Orchid Oasis
BLC26 - The Midnight Mustangs



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9/24/14 6:25 A

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emoticon Cooler temperatures at night time and in the morning time for this week! Yahoo!

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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9/23/14 5:07 P
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23C OVERCAST

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9/23/14 12:22 P

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20C SUNNY OFF AND ON.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥ SHERRE.♥*)♥
.* )♥ .*) ♥-::- ♥.*)


 current weight: 143.0 
 
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9/23/14 11:06 A

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80F and humid

~Ann, Tucson AZ (Arizona Time Zone: We don't change our clocks!)

BLC24 - Fabulous Feisty Foxes
BLC25 - Amber AmazonWarriors
BTS 1st Qtr Orchid Oasis
BTS 2nd Qtr Orchid Oasis
BLC26 - The Midnight Mustangs



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9/22/14 4:50 P
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24C SUNNY

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9/22/14 2:35 P

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IT'S A HOT ONE HERE TODAY........... 28C SUNNY.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥ SHERRE.♥*)♥
.* )♥ .*) ♥-::- ♥.*)


 current weight: 143.0 
 
143
139.75
136.5
133.25
130
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9/22/14 10:22 A

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emoticon in the 90F's

~Ann, Tucson AZ (Arizona Time Zone: We don't change our clocks!)

BLC24 - Fabulous Feisty Foxes
BLC25 - Amber AmazonWarriors
BTS 1st Qtr Orchid Oasis
BTS 2nd Qtr Orchid Oasis
BLC26 - The Midnight Mustangs



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9/22/14 7:16 A

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emoticon

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 155.0 
 
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9/21/14 4:53 P
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23c sunny

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9/21/14 2:05 P

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SUNNY..............25C.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥ SHERRE.♥*)♥
.* )♥ .*) ♥-::- ♥.*)


 current weight: 143.0 
 
143
139.75
136.5
133.25
130
ARTJAC's Photo ARTJAC SparkPoints: (187,077)
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9/20/14 5:17 P
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6.0C NOW THEN 18C SUNNY

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9/20/14 4:09 P

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emoticon

Team Leader of
The SONflower's
www.sparkpeople.com/myspark/groups_individual.asp?gid=61568
Team Leader of
Differently Abled
teams.sparkpeople.com/differently_ab
led

Team Leader of
Simple Ideas For Healthy Living
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63893


 Pounds lost: 1.2 
 
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132.15
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9/20/14 12:49 P

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emoticon JACQUE............... THE BIG 6-0.......... I DON'T FEEL IT SO THAT'S GOOD............ 18C SUNNY.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥ SHERRE.♥*)♥
.* )♥ .*) ♥-::- ♥.*)


 current weight: 143.0 
 
143
139.75
136.5
133.25
130
ARTJAC's Photo ARTJAC SparkPoints: (187,077)
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9/19/14 10:50 P
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13.6C SUNNY


emoticon SHERRE ON YOUR 60TH

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9/19/14 2:25 P

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18C CLOUDY.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥ SHERRE.♥*)♥
.* )♥ .*) ♥-::- ♥.*)


 current weight: 143.0 
 
143
139.75
136.5
133.25
130
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 5,793
9/19/14 7:31 A

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Cloudy with on and off again showers.

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 155.0 
 
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90
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9/18/14 11:30 P
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11C COLD CLOUDY AND SUNNY

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9/18/14 1:25 P

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CLOUDY 20C.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥ SHERRE.♥*)♥
.* )♥ .*) ♥-::- ♥.*)


 current weight: 143.0 
 
143
139.75
136.5
133.25
130
APPEALSTOME's Photo APPEALSTOME Posts: 4,833
9/18/14 2:29 A

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High 90s today and 70s tonight.

Tee

Middle age is when broadness of the mind and narrowness of the waist change places.


Whatever you do in life, think higher and feel deeper. C. Artias

Your personal history is not your true identity. Don't let the past define who you are.. Eckart Tolle

You are the architect of your actions, words and voice. What an opportunity for love, truth and purpose to shine. Sister Andrea Jaegar

Accept each moment as if you had choosen it. That frees you


 Pounds lost: 5.0 
 
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9/17/14 5:20 P
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6.4C WITH A TOP OF 12C SUNNY WITH SNOW SHOWERS ON HIGHER GROUND

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9/17/14 12:52 P

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SUNNY 24C.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥ SHERRE.♥*)♥
.* )♥ .*) ♥-::- ♥.*)


 current weight: 143.0 
 
143
139.75
136.5
133.25
130
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 5,793
9/17/14 6:56 A

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emoticon and in the low 90's

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 155.0 
 
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90
135
180
ARTJAC's Photo ARTJAC SparkPoints: (187,077)
Fitness Minutes: (136,175)
Posts: 51,784
9/16/14 11:14 P
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9.1C COOL SUNNY AND WET

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9/16/14 12:31 P

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25C SUNNY.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥ SHERRE.♥*)♥
.* )♥ .*) ♥-::- ♥.*)


 current weight: 143.0 
 
143
139.75
136.5
133.25
130
AZBLUIIZ Posts: 169
9/16/14 10:41 A

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Going to be in the low 90's and rainy.

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12.2C COLD AND WET

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9/15/14 1:55 P

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23C SUNNY.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥ SHERRE.♥*)♥
.* )♥ .*) ♥-::- ♥.*)


 current weight: 143.0 
 
143
139.75
136.5
133.25
130
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 5,793
9/15/14 7:19 A

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emoticon Out with the 100's and in with the much cooler temperatures over the weekend!

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 155.0 
 
0
45
90
135
180
ARTJAC's Photo ARTJAC SparkPoints: (187,077)
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9/15/14 1:58 A
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14C COLD AND SHOWERS

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9/14/14 1:47 P

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SUNNY 18C.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥ SHERRE.♥*)♥
.* )♥ .*) ♥-::- ♥.*)


 current weight: 143.0 
 
143
139.75
136.5
133.25
130
SONFLOWERGAMMY's Photo SONFLOWERGAMMY SparkPoints: (21,512)
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9/14/14 10:36 A

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emoticon emoticon

Team Leader of
The SONflower's
www.sparkpeople.com/myspark/groups_individual.asp?gid=61568
Team Leader of
Differently Abled
teams.sparkpeople.com/differently_ab
led

Team Leader of
Simple Ideas For Healthy Living
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63893


 Pounds lost: 1.2 
 
0
44.05
88.1
132.15
176.2
ARTJAC's Photo ARTJAC SparkPoints: (187,077)
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9/13/14 7:41 P
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18c sunny

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9/13/14 7:25 P

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We are getting a break from the super high temps today..

This afternoon temps only reached the top of the 80's

Krys Scott

According to the BMI chart, i'm much too short! O.O

www.facebook.com/krystin.u.scott


 current weight: 187.0 
 
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