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MARIELLE1944's Photo MARIELLE1944 Posts: 2,697
12/17/17 12:20 A

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Marielle
Co-captain for Buddhists
Prescott, Arizona

Don't eat anything your great grandmother would not recognize as food. Eat food, mostly plants, not too much. Try to spend as much time enjoying eating as preparing food. Break the rules once in a while.
~Michael Pollan


 current weight: 169.7 
 
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149.25
135
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 34,980
12/16/17 9:16 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 326,408
 
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349,999
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 34,980
12/14/17 11:17 P

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Positive!



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 326,408
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 34,980
12/10/17 9:20 P

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Positive!



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 326,408
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
MARIELLE1944's Photo MARIELLE1944 Posts: 2,697
12/10/17 7:55 P

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Positive

Marielle
Co-captain for Buddhists
Prescott, Arizona

Don't eat anything your great grandmother would not recognize as food. Eat food, mostly plants, not too much. Try to spend as much time enjoying eating as preparing food. Break the rules once in a while.
~Michael Pollan


 current weight: 169.7 
 
192
177.75
163.5
149.25
135
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 34,980
12/9/17 10:56 P

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Positive!



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 326,408
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 34,980
12/4/17 9:07 P

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Positive!



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 326,408
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
MARIELLE1944's Photo MARIELLE1944 Posts: 2,697
12/4/17 7:17 P

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positive

Marielle
Co-captain for Buddhists
Prescott, Arizona

Don't eat anything your great grandmother would not recognize as food. Eat food, mostly plants, not too much. Try to spend as much time enjoying eating as preparing food. Break the rules once in a while.
~Michael Pollan


 current weight: 169.7 
 
192
177.75
163.5
149.25
135
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 34,980
12/3/17 8:18 P

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Positive!



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 326,408
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
MARIELLE1944's Photo MARIELLE1944 Posts: 2,697
12/3/17 12:46 P

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Positive

Marielle
Co-captain for Buddhists
Prescott, Arizona

Don't eat anything your great grandmother would not recognize as food. Eat food, mostly plants, not too much. Try to spend as much time enjoying eating as preparing food. Break the rules once in a while.
~Michael Pollan


 current weight: 169.7 
 
192
177.75
163.5
149.25
135
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 34,980
12/2/17 10:18 P

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Positive!




"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 326,408
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
MARIELLE1944's Photo MARIELLE1944 Posts: 2,697
12/1/17 10:32 A

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positive

Marielle
Co-captain for Buddhists
Prescott, Arizona

Don't eat anything your great grandmother would not recognize as food. Eat food, mostly plants, not too much. Try to spend as much time enjoying eating as preparing food. Break the rules once in a while.
~Michael Pollan


 current weight: 169.7 
 
192
177.75
163.5
149.25
135
LUVS2BIKE101's Photo LUVS2BIKE101 SparkPoints: (197,457)
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12/1/17 8:03 A

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VERY positive!!!

2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


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MARIELLE1944's Photo MARIELLE1944 Posts: 2,697
11/29/17 8:49 A

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positive

Marielle
Co-captain for Buddhists
Prescott, Arizona

Don't eat anything your great grandmother would not recognize as food. Eat food, mostly plants, not too much. Try to spend as much time enjoying eating as preparing food. Break the rules once in a while.
~Michael Pollan


 current weight: 169.7 
 
192
177.75
163.5
149.25
135
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 34,980
11/28/17 8:51 P

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Positive!



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 326,408
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
MARIELLE1944's Photo MARIELLE1944 Posts: 2,697
11/26/17 6:56 P

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positive

Marielle
Co-captain for Buddhists
Prescott, Arizona

Don't eat anything your great grandmother would not recognize as food. Eat food, mostly plants, not too much. Try to spend as much time enjoying eating as preparing food. Break the rules once in a while.
~Michael Pollan


 current weight: 169.7 
 
192
177.75
163.5
149.25
135
123TERRY's Photo 123TERRY SparkPoints: (141,295)
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Posts: 32,545
11/26/17 6:30 P

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I am Terry from,Pawtucket,RI


 current weight: 152.2 
 
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146.25
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MARIELLE1944's Photo MARIELLE1944 Posts: 2,697
11/24/17 1:32 P

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Positively joyous!!

Marielle
Co-captain for Buddhists
Prescott, Arizona

Don't eat anything your great grandmother would not recognize as food. Eat food, mostly plants, not too much. Try to spend as much time enjoying eating as preparing food. Break the rules once in a while.
~Michael Pollan


 current weight: 169.7 
 
192
177.75
163.5
149.25
135
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 34,980
11/23/17 9:59 P

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Positive!



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 326,408
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 34,980
11/22/17 11:41 P

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Positive!



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 326,408
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
MARIELLE1944's Photo MARIELLE1944 Posts: 2,697
11/22/17 8:38 P

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Marielle
Co-captain for Buddhists
Prescott, Arizona

Don't eat anything your great grandmother would not recognize as food. Eat food, mostly plants, not too much. Try to spend as much time enjoying eating as preparing food. Break the rules once in a while.
~Michael Pollan


 current weight: 169.7 
 
192
177.75
163.5
149.25
135
123TERRY's Photo 123TERRY SparkPoints: (141,295)
Fitness Minutes: (59,988)
Posts: 32,545
11/22/17 2:39 P

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Positive!

I am Terry from,Pawtucket,RI


 current weight: 152.2 
 
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158.75
152.5
146.25
140
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 34,980
11/21/17 8:25 P

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Positive but very stresses



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 326,408
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
MARIELLE1944's Photo MARIELLE1944 Posts: 2,697
11/21/17 11:11 A

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Marielle
Co-captain for Buddhists
Prescott, Arizona

Don't eat anything your great grandmother would not recognize as food. Eat food, mostly plants, not too much. Try to spend as much time enjoying eating as preparing food. Break the rules once in a while.
~Michael Pollan


 current weight: 169.7 
 
192
177.75
163.5
149.25
135
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 34,980
11/20/17 9:39 P

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Positive!



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 326,408
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
MARIELLE1944's Photo MARIELLE1944 Posts: 2,697
11/18/17 1:13 P

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emoticon

Marielle
Co-captain for Buddhists
Prescott, Arizona

Don't eat anything your great grandmother would not recognize as food. Eat food, mostly plants, not too much. Try to spend as much time enjoying eating as preparing food. Break the rules once in a while.
~Michael Pollan


 current weight: 169.7 
 
192
177.75
163.5
149.25
135
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 34,980
11/17/17 10:13 P

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Positive!



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 326,408
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
MARIELLE1944's Photo MARIELLE1944 Posts: 2,697
11/11/17 12:28 P

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Positive

Marielle
Co-captain for Buddhists
Prescott, Arizona

Don't eat anything your great grandmother would not recognize as food. Eat food, mostly plants, not too much. Try to spend as much time enjoying eating as preparing food. Break the rules once in a while.
~Michael Pollan


 current weight: 169.7 
 
192
177.75
163.5
149.25
135
123TERRY's Photo 123TERRY SparkPoints: (141,295)
Fitness Minutes: (59,988)
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11/11/17 9:11 A

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I am Terry from,Pawtucket,RI


 current weight: 152.2 
 
165
158.75
152.5
146.25
140
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 34,980
11/10/17 8:23 P

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Positive!



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 326,408
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
HISNEWCREATION's Photo HISNEWCREATION SparkPoints: (33,607)
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11/10/17 6:24 P

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emoticon

Janice

"Without God I can do nothing. But with Him all things are possible."




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MARIELLE1944's Photo MARIELLE1944 Posts: 2,697
11/10/17 4:10 P

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Marielle
Co-captain for Buddhists
Prescott, Arizona

Don't eat anything your great grandmother would not recognize as food. Eat food, mostly plants, not too much. Try to spend as much time enjoying eating as preparing food. Break the rules once in a while.
~Michael Pollan


 current weight: 169.7 
 
192
177.75
163.5
149.25
135
123TERRY's Photo 123TERRY SparkPoints: (141,295)
Fitness Minutes: (59,988)
Posts: 32,545
11/10/17 10:24 A

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emoticon positive

I am Terry from,Pawtucket,RI


 current weight: 152.2 
 
165
158.75
152.5
146.25
140
MARIELLE1944's Photo MARIELLE1944 Posts: 2,697
11/8/17 8:41 P

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Marielle
Co-captain for Buddhists
Prescott, Arizona

Don't eat anything your great grandmother would not recognize as food. Eat food, mostly plants, not too much. Try to spend as much time enjoying eating as preparing food. Break the rules once in a while.
~Michael Pollan


 current weight: 169.7 
 
192
177.75
163.5
149.25
135
HISNEWCREATION's Photo HISNEWCREATION SparkPoints: (33,607)
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11/8/17 6:45 P

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in between --sore and tired but doing ok

Janice

"Without God I can do nothing. But with Him all things are possible."




 current weight: 210.7 
 
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190.5
172.75
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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 5,461
11/7/17 2:50 P

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so so


The pain passes only the beauty remains


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MARIELLE1944's Photo MARIELLE1944 Posts: 2,697
11/7/17 9:57 A

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emoticon positive

Marielle
Co-captain for Buddhists
Prescott, Arizona

Don't eat anything your great grandmother would not recognize as food. Eat food, mostly plants, not too much. Try to spend as much time enjoying eating as preparing food. Break the rules once in a while.
~Michael Pollan


 current weight: 169.7 
 
192
177.75
163.5
149.25
135
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 34,980
11/6/17 9:02 P

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Yes!



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 326,408
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
SIMPLY_JAE's Photo SIMPLY_JAE Posts: 5,461
11/5/17 8:51 A

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emoticon

The pain passes only the beauty remains


 current weight: 171.0 
 
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193
172
151
130
MARIELLE1944's Photo MARIELLE1944 Posts: 2,697
11/5/17 12:25 A

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Marielle
Co-captain for Buddhists
Prescott, Arizona

Don't eat anything your great grandmother would not recognize as food. Eat food, mostly plants, not too much. Try to spend as much time enjoying eating as preparing food. Break the rules once in a while.
~Michael Pollan


 current weight: 169.7 
 
192
177.75
163.5
149.25
135
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 34,980
11/4/17 9:37 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 326,408
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
MARIELLE1944's Photo MARIELLE1944 Posts: 2,697
10/29/17 1:51 A

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positive

Marielle
Co-captain for Buddhists
Prescott, Arizona

Don't eat anything your great grandmother would not recognize as food. Eat food, mostly plants, not too much. Try to spend as much time enjoying eating as preparing food. Break the rules once in a while.
~Michael Pollan


 current weight: 169.7 
 
192
177.75
163.5
149.25
135
ICANINSIGHT's Photo ICANINSIGHT Posts: 17,738
10/28/17 3:30 P

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Linda in Central Texas

"It does not matter if you go slow, as long as you do not stop." Unknown

Leader of Beauty Over 50 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=24019




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MARIELLE1944's Photo MARIELLE1944 Posts: 2,697
10/22/17 12:12 P

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positive

Marielle
Co-captain for Buddhists
Prescott, Arizona

Don't eat anything your great grandmother would not recognize as food. Eat food, mostly plants, not too much. Try to spend as much time enjoying eating as preparing food. Break the rules once in a while.
~Michael Pollan


 current weight: 169.7 
 
192
177.75
163.5
149.25
135
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 34,980
10/21/17 9:15 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 326,408
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
MARIELLE1944's Photo MARIELLE1944 Posts: 2,697
10/20/17 10:48 A

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positive

Marielle
Co-captain for Buddhists
Prescott, Arizona

Don't eat anything your great grandmother would not recognize as food. Eat food, mostly plants, not too much. Try to spend as much time enjoying eating as preparing food. Break the rules once in a while.
~Michael Pollan


 current weight: 169.7 
 
192
177.75
163.5
149.25
135
123TERRY's Photo 123TERRY SparkPoints: (141,295)
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10/19/17 5:55 P

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I am Terry from,Pawtucket,RI


 current weight: 152.2 
 
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146.25
140
MARIELLE1944's Photo MARIELLE1944 Posts: 2,697
10/18/17 12:18 P

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positive

Marielle
Co-captain for Buddhists
Prescott, Arizona

Don't eat anything your great grandmother would not recognize as food. Eat food, mostly plants, not too much. Try to spend as much time enjoying eating as preparing food. Break the rules once in a while.
~Michael Pollan


 current weight: 169.7 
 
192
177.75
163.5
149.25
135
PURPLENY's Photo PURPLENY Posts: 2,965
10/18/17 11:34 A

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MARIELLE1944's Photo MARIELLE1944 Posts: 2,697
10/16/17 11:47 A

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positive

Marielle
Co-captain for Buddhists
Prescott, Arizona

Don't eat anything your great grandmother would not recognize as food. Eat food, mostly plants, not too much. Try to spend as much time enjoying eating as preparing food. Break the rules once in a while.
~Michael Pollan


 current weight: 169.7 
 
192
177.75
163.5
149.25
135
SKIMBRO's Photo SKIMBRO SparkPoints: (104,596)
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10/15/17 4:00 P

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MARIELLE1944's Photo MARIELLE1944 Posts: 2,697
10/15/17 2:20 P

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Marielle
Co-captain for Buddhists
Prescott, Arizona

Don't eat anything your great grandmother would not recognize as food. Eat food, mostly plants, not too much. Try to spend as much time enjoying eating as preparing food. Break the rules once in a while.
~Michael Pollan


 current weight: 169.7 
 
192
177.75
163.5
149.25
135
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 34,980
10/14/17 9:01 P

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Positive!



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 326,408
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
MARIELLE1944's Photo MARIELLE1944 Posts: 2,697
10/14/17 11:42 A

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Marielle
Co-captain for Buddhists
Prescott, Arizona

Don't eat anything your great grandmother would not recognize as food. Eat food, mostly plants, not too much. Try to spend as much time enjoying eating as preparing food. Break the rules once in a while.
~Michael Pollan


 current weight: 169.7 
 
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10/13/17 7:56 P

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I am Terry from,Pawtucket,RI


 current weight: 152.2 
 
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MARIELLE1944's Photo MARIELLE1944 Posts: 2,697
10/9/17 5:26 P

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Marielle
Co-captain for Buddhists
Prescott, Arizona

Don't eat anything your great grandmother would not recognize as food. Eat food, mostly plants, not too much. Try to spend as much time enjoying eating as preparing food. Break the rules once in a while.
~Michael Pollan


 current weight: 169.7 
 
192
177.75
163.5
149.25
135
123TERRY's Photo 123TERRY SparkPoints: (141,295)
Fitness Minutes: (59,988)
Posts: 32,545
10/9/17 5:10 P

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I am Terry from,Pawtucket,RI


 current weight: 152.2 
 
165
158.75
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146.25
140
MARIELLE1944's Photo MARIELLE1944 Posts: 2,697
10/8/17 11:26 A

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Marielle
Co-captain for Buddhists
Prescott, Arizona

Don't eat anything your great grandmother would not recognize as food. Eat food, mostly plants, not too much. Try to spend as much time enjoying eating as preparing food. Break the rules once in a while.
~Michael Pollan


 current weight: 169.7 
 
192
177.75
163.5
149.25
135
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 34,980
10/7/17 10:34 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 326,408
 
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337,499
349,999
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MARIELLE1944's Photo MARIELLE1944 Posts: 2,697
10/5/17 1:54 P

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Marielle
Co-captain for Buddhists
Prescott, Arizona

Don't eat anything your great grandmother would not recognize as food. Eat food, mostly plants, not too much. Try to spend as much time enjoying eating as preparing food. Break the rules once in a while.
~Michael Pollan


 current weight: 169.7 
 
192
177.75
163.5
149.25
135
123TERRY's Photo 123TERRY SparkPoints: (141,295)
Fitness Minutes: (59,988)
Posts: 32,545
10/4/17 7:54 P

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I am Terry from,Pawtucket,RI


 current weight: 152.2 
 
165
158.75
152.5
146.25
140
MARIELLE1944's Photo MARIELLE1944 Posts: 2,697
10/3/17 10:39 A

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Marielle
Co-captain for Buddhists
Prescott, Arizona

Don't eat anything your great grandmother would not recognize as food. Eat food, mostly plants, not too much. Try to spend as much time enjoying eating as preparing food. Break the rules once in a while.
~Michael Pollan


 current weight: 169.7 
 
192
177.75
163.5
149.25
135
SKIMBRO's Photo SKIMBRO SparkPoints: (104,596)
Fitness Minutes: (14,725)
Posts: 3,360
10/2/17 8:24 P

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10/1/17 11:04 P

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positive today!

It is never too late to become who you always wanted to be.


 Pounds lost: 1.5 
 
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 34,980
10/1/17 2:46 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 326,408
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
MARIELLE1944's Photo MARIELLE1944 Posts: 2,697
10/1/17 2:29 P

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Marielle
Co-captain for Buddhists
Prescott, Arizona

Don't eat anything your great grandmother would not recognize as food. Eat food, mostly plants, not too much. Try to spend as much time enjoying eating as preparing food. Break the rules once in a while.
~Michael Pollan


 current weight: 169.7 
 
192
177.75
163.5
149.25
135
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 34,980
9/30/17 11:00 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 326,408
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
MARIELLE1944's Photo MARIELLE1944 Posts: 2,697
9/30/17 7:20 P

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Marielle
Co-captain for Buddhists
Prescott, Arizona

Don't eat anything your great grandmother would not recognize as food. Eat food, mostly plants, not too much. Try to spend as much time enjoying eating as preparing food. Break the rules once in a while.
~Michael Pollan


 current weight: 169.7 
 
192
177.75
163.5
149.25
135
123TERRY's Photo 123TERRY SparkPoints: (141,295)
Fitness Minutes: (59,988)
Posts: 32,545
9/30/17 2:53 P

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I am Terry from,Pawtucket,RI


 current weight: 152.2 
 
165
158.75
152.5
146.25
140
MARIELLE1944's Photo MARIELLE1944 Posts: 2,697
9/29/17 10:33 P

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I bought McDonald's for the grandsons and DD so got some myself: Big Mac, Fries, and coke. I'm okay that I did it, I ate and drank it and that I went over my total calories for the day (by 7 calories) but I plan to recoup tomorrow. After all this diet is forever and is only one day in almost 27,000 in my life so far!!! Got a lot more to go and I plan to love myself and be good to myself!!!!!

Marielle
Co-captain for Buddhists
Prescott, Arizona

Don't eat anything your great grandmother would not recognize as food. Eat food, mostly plants, not too much. Try to spend as much time enjoying eating as preparing food. Break the rules once in a while.
~Michael Pollan


 current weight: 169.7 
 
192
177.75
163.5
149.25
135
SKIMBRO's Photo SKIMBRO SparkPoints: (104,596)
Fitness Minutes: (14,725)
Posts: 3,360
9/29/17 9:56 P

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NEGATIVE

 Pounds lost: 78.0 
 
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28.25
56.5
84.75
113
MARIELLE1944's Photo MARIELLE1944 Posts: 2,697
9/27/17 11:19 A

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Marielle
Co-captain for Buddhists
Prescott, Arizona

Don't eat anything your great grandmother would not recognize as food. Eat food, mostly plants, not too much. Try to spend as much time enjoying eating as preparing food. Break the rules once in a while.
~Michael Pollan


 current weight: 169.7 
 
192
177.75
163.5
149.25
135
SKIMBRO's Photo SKIMBRO SparkPoints: (104,596)
Fitness Minutes: (14,725)
Posts: 3,360
9/26/17 4:50 P

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Very positive emoticon

 Pounds lost: 78.0 
 
0
28.25
56.5
84.75
113
MARIELLE1944's Photo MARIELLE1944 Posts: 2,697
9/25/17 11:52 A

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Marielle
Co-captain for Buddhists
Prescott, Arizona

Don't eat anything your great grandmother would not recognize as food. Eat food, mostly plants, not too much. Try to spend as much time enjoying eating as preparing food. Break the rules once in a while.
~Michael Pollan


 current weight: 169.7 
 
192
177.75
163.5
149.25
135
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 34,980
9/24/17 8:19 P

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Positive!



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 326,408
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
MARIELLE1944's Photo MARIELLE1944 Posts: 2,697
9/24/17 3:23 P

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Marielle
Co-captain for Buddhists
Prescott, Arizona

Don't eat anything your great grandmother would not recognize as food. Eat food, mostly plants, not too much. Try to spend as much time enjoying eating as preparing food. Break the rules once in a while.
~Michael Pollan


 current weight: 169.7 
 
192
177.75
163.5
149.25
135
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 34,980
9/23/17 10:24 P

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Positive!



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 326,408
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
MARIELLE1944's Photo MARIELLE1944 Posts: 2,697
9/22/17 9:57 P

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Marielle
Co-captain for Buddhists
Prescott, Arizona

Don't eat anything your great grandmother would not recognize as food. Eat food, mostly plants, not too much. Try to spend as much time enjoying eating as preparing food. Break the rules once in a while.
~Michael Pollan


 current weight: 169.7 
 
192
177.75
163.5
149.25
135
123TERRY's Photo 123TERRY SparkPoints: (141,295)
Fitness Minutes: (59,988)
Posts: 32,545
9/22/17 3:12 P

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Positive!

I am Terry from,Pawtucket,RI


 current weight: 152.2 
 
165
158.75
152.5
146.25
140
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 34,980
9/21/17 9:40 P

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Positive!



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 326,408
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
MARIELLE1944's Photo MARIELLE1944 Posts: 2,697
9/21/17 7:27 P

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Marielle
Co-captain for Buddhists
Prescott, Arizona

Don't eat anything your great grandmother would not recognize as food. Eat food, mostly plants, not too much. Try to spend as much time enjoying eating as preparing food. Break the rules once in a while.
~Michael Pollan


 current weight: 169.7 
 
192
177.75
163.5
149.25
135
123TERRY's Photo 123TERRY SparkPoints: (141,295)
Fitness Minutes: (59,988)
Posts: 32,545
9/21/17 2:54 P

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I am Terry from,Pawtucket,RI


 current weight: 152.2 
 
165
158.75
152.5
146.25
140
MARIELLE1944's Photo MARIELLE1944 Posts: 2,697
9/20/17 11:01 A

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Marielle
Co-captain for Buddhists
Prescott, Arizona

Don't eat anything your great grandmother would not recognize as food. Eat food, mostly plants, not too much. Try to spend as much time enjoying eating as preparing food. Break the rules once in a while.
~Michael Pollan


 current weight: 169.7 
 
192
177.75
163.5
149.25
135
SKIMBRO's Photo SKIMBRO SparkPoints: (104,596)
Fitness Minutes: (14,725)
Posts: 3,360
9/19/17 7:49 P

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Positive

 Pounds lost: 78.0 
 
0
28.25
56.5
84.75
113
MARIELLE1944's Photo MARIELLE1944 Posts: 2,697
9/17/17 10:35 A

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Marielle
Co-captain for Buddhists
Prescott, Arizona

Don't eat anything your great grandmother would not recognize as food. Eat food, mostly plants, not too much. Try to spend as much time enjoying eating as preparing food. Break the rules once in a while.
~Michael Pollan


 current weight: 169.7 
 
192
177.75
163.5
149.25
135
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 34,980
9/16/17 10:21 P

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Positive!



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 326,408
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
MARIELLE1944's Photo MARIELLE1944 Posts: 2,697
9/16/17 8:05 P

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Positive

Marielle
Co-captain for Buddhists
Prescott, Arizona

Don't eat anything your great grandmother would not recognize as food. Eat food, mostly plants, not too much. Try to spend as much time enjoying eating as preparing food. Break the rules once in a while.
~Michael Pollan


 current weight: 169.7 
 
192
177.75
163.5
149.25
135
123TERRY's Photo 123TERRY SparkPoints: (141,295)
Fitness Minutes: (59,988)
Posts: 32,545
9/16/17 3:45 P

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I am Terry from,Pawtucket,RI


 current weight: 152.2 
 
165
158.75
152.5
146.25
140
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