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what r they?
Life is happening now, not 10 pounds from now. ~Indygirl
For extra real life info, follow me. Search for Beth Donovan from Fishers, Indiana. Tell me you know me from SparkPeople, please.
240 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!
For Rally Info go to www.sparkpeople.com/myspark/groups_i
No, I don't. I don't know if I could lift those things. I use 2.5 lb dumb bells.
I love SparkPeople
Today is the first day of the rest of my life.
I am responsible for my own happiness.
My name is Bonnie
No - sorry - I don't and I'm sure Indygirl doesn't either.
THE CHAIR EXERCISE TEAM - www.sparkpeople.com/myspark/groups_i
CHAIR EXERCISE FUN
CHAIR EXERCISE VIDEOS
Anyone do Kettlebell swings?
Julius Erving: If you don't do what's best for your body, you're the one who comes up on the short end.