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~INDYGIRL's Photo ~INDYGIRL Posts: 14,046
4/22/12 1:10 P

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what r they?

Life is happening now, not 10 pounds from now. ~Indygirl

Beth Donovan

Over 200 Pounds Lost with SparkPeople/ No Weight Loss Surgery or crazy diets, so have hope!

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 current weight: 229.8 
 
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 26,746
4/13/12 1:21 P

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No, I don't. I don't know if I could lift those things. I use 2.5 lb dumb bells.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie

I lost 122 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






5 Days until:  Valentines Day
 
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EMMABE1's Photo EMMABE1 Posts: 17,400
4/12/12 10:54 P

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No - sorry - I don't and I'm sure Indygirl doesn't either.

Everyone smiles in the same language.




Total SparkPoints: 226,220
 
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SparkPoints Level 22
DB1167's Photo DB1167 SparkPoints: (61,256)
Fitness Minutes: (32,589)
Posts: 4,538
4/12/12 9:49 A

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Anyone do Kettlebell swings?

Julius Erving: If you don't do what's best for your body, you're the one who comes up on the short end.


 Pounds lost: 5.0 
 
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Other Team ~Indygirl & NewSparkDebbie General Team Discussion Forum Posts

Topics: Last Post:
10 pounds off by January 15--Holiday Challenge 12/25/2014 5:49:48 PM
Daily Brag 2016 2/9/2016 11:30:07 AM
Thank You INDYGIRL! 6/2/2015 12:12:25 PM
What I'm up to 2/1/2016 10:00:12 PM
Lose Weight by New Year's Day Challenge 9/15/2015 9:56:02 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x50783x47545649

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