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~INDYGIRL's Photo ~INDYGIRL Posts: 15,519
4/22/12 1:10 P

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what r they?

Life is happening now, not 10 pounds from now.

Beth Donovan Indygirl101@icloud.com

Over 200 plus lbs lost with SparkPeople/ No Weight Loss Surgery or crazy diets, so have hope!

Indygirl101@icloud.com

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 Pounds lost: 198.0 
 
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 30,824
4/13/12 1:21 P

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No, I don't. I don't know if I could lift those things. I use 2.5 lb dumb bells.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT, EST.

I lost 122 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






0 Days until:  Brianna''''''''s party
 
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EMMABE1's Photo EMMABE1 Posts: 17,652
4/12/12 10:54 P

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No - sorry - I don't and I'm sure Indygirl doesn't either.

Everyone smiles in the same language.

www.chairexercisefun.com


DB1167's Photo DB1167 SparkPoints: (75,717)
Fitness Minutes: (45,006)
Posts: 4,664
4/12/12 9:49 A

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Anyone do Kettlebell swings?

Julius Erving: If you don't do what's best for your body, you're the one who comes up on the short end.


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