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~INDYGIRL's Photo ~INDYGIRL Posts: 12,965
4/22/12 1:10 P

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what r they?

Life is happening now, not 10 pounds from now. ~Indygirl

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For extra real life info, follow me. Search for Beth Donovan from Fishers, Indiana. Tell me you know me from SparkPeople, please.

240 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!

For Rally Info go to www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=59291


 current weight: 224.8 
 
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397.5
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 22,841
4/13/12 1:21 P

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No, I don't. I don't know if I could lift those things. I use 2.5 lb dumb bells.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
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EMMABE1's Photo EMMABE1 Posts: 16,627
4/12/12 10:54 P

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No - sorry - I don't and I'm sure Indygirl doesn't either.



 
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DB1167's Photo DB1167 SparkPoints: (41,844)
Fitness Minutes: (25,553)
Posts: 4,290
4/12/12 9:49 A

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Anyone do Kettlebell swings?

Julius Erving: If you don't do what's best for your body, you're the one who comes up on the short end.


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