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TOPIC:   Today I'm Proud of myself For ____ 


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LOLLYSFOLLY
LOLLYSFOLLY's Photo Posts: 39
1/12/13 6:51 P

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getting out of bed early and exercising! emoticon

Better than yesterday.


 Pounds lost: 34.4 
 
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2BDYNAMIC
2BDYNAMIC's Photo SparkPoints: (67,017)
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Posts: 6,741
1/12/13 12:33 P

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Writing a great blog to live by! AND doing my Zumba 45 min + ST.......... Now I can go play! emoticon

~Kind words can be short and easy to speak, but their echoes are truly endless." .... Mother Teresa

~ What I do today shapes my tomorrow. ~I will seize the day~

~To gain friends is to first become a friend~


 current weight: 156.0 
 
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GLORYB2014
GLORYB2014's Photo SparkPoints: (149,824)
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1/12/13 11:08 A

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eating a balanced breakfast

·*¨) ✫ ¸.·*¨)
(¸.·´ .·´ ¸¸.·¨¯`·.✫
¸.·*¨) ✫ ¸.·*¨)✫ Spread Smiles & Joy
(¸.·´ .·´ (¸.·´¸¸.·¨¯`·.✫


 April SparkPoints: 0
 
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CAROL3SAN
CAROL3SAN's Photo Posts: 15,319
1/12/13 11:08 A

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sticking to my food plan


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


 Pounds lost: 11.0 
 
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PAULA3420
PAULA3420's Photo SparkPoints: (83,182)
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1/11/13 5:53 P

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I am proud of eating fresh fruit and vegetables today. I LOVE them and hate to admit I forget to eat as many as 5 every day. I'm working on healing my liver in 2013 so that is another reason I want to eat more of my fresh raw veggies. emoticon and HAVE A GREAT DAY!!

Paula

Quit smoking 09/09/05

Lost 50 in 2009.

Paula
Longmont, Colorado

"Life is NOT about waiting for the storm to pass...it is about learning how to dance in the rain."

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

"Justification and rationalization are only mental masturbations - in the end, you only screw yourself." ~Al Anon


 current weight: 355.0 
 
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JOSIE2013
JOSIE2013's Photo Posts: 528
1/11/13 1:47 P

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I am proud of myself for my workout this morning. 30 minutes of cardio and 20 minutes of pilates. And I'm going for a jog tonight. :) So glad everyone is doing so well.


 Pounds lost: 20.0 
 
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GLORYB2014
GLORYB2014's Photo SparkPoints: (149,824)
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1/11/13 10:38 A

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getting right back on track when I ate some "comfort" food last night.

·*¨) ✫ ¸.·*¨)
(¸.·´ .·´ ¸¸.·¨¯`·.✫
¸.·*¨) ✫ ¸.·*¨)✫ Spread Smiles & Joy
(¸.·´ .·´ (¸.·´¸¸.·¨¯`·.✫


 April SparkPoints: 0
 
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DMARTIN320
DMARTIN320's Photo Posts: 24
1/9/13 2:57 P

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I am proud of myself for walking to the bus stop to pick up my son instead of driving the 2 blocks there like I normally do. I am sweating like crazy now though because it is 83 degrees and hot out there! lol

Debbie

“The elevator to success is out of order. You’ll have to use the stairs…one step at a time.” ~Joe Girard


 current weight: 315.0 
 
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BIGREDANGEL
BIGREDANGEL's Photo Posts: 4,810
1/9/13 1:19 P

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For getting up and walking around even when it hurts too bad emoticon



 Pounds lost: 90.0 
 
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GLORYB2014
GLORYB2014's Photo SparkPoints: (149,824)
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1/9/13 12:11 P

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For not eating any of the Danish pastries my husband bought last night but instead, had a small Bran Muffin! Tasted better and knew it was an "OK" for me!
emoticon

·*¨) ✫ ¸.·*¨)
(¸.·´ .·´ ¸¸.·¨¯`·.✫
¸.·*¨) ✫ ¸.·*¨)✫ Spread Smiles & Joy
(¸.·´ .·´ (¸.·´¸¸.·¨¯`·.✫


 April SparkPoints: 0
 
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~INDYGIRL
~INDYGIRL's Photo Posts: 12,837
1/5/13 7:19 A

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Eating an apple and shredded wheat for breakfast

Life is happening now, not 10 pounds from now. ~Indygirl

FaceBook:
For extra real life info, follow me. Search for Beth Donovan from Fishers, Indiana. Tell me you know me from SparkPeople, please.

240 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!

For Rally Info go to www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=59291


 current weight: 230.0 
 
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NETTYBREAD
NETTYBREAD's Photo Posts: 1,124
1/4/13 9:08 P

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emoticon emoticon emoticon emoticon emoticon

So many AWESOME things going on. Gym at 4:30 A.M., meeting new people, YAY TEAM!!!!


*Priorities*

Spirituality * Family * Kids * Students * Friends
Fitness * Daily Moderate Cardio * Strength Training
Nutrition * 3 Meals * 2 Snacks * 0 Binges
Weight * High 227 * Current 137 * Goal 137

*Retired Boston Marathon Qualifier and Iron-Man Triathlete*

*Proud supporter of ALL athletes everywhere*




2BDYNAMIC
2BDYNAMIC's Photo SparkPoints: (67,017)
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1/4/13 9:06 P

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Getting to the gym by 4:30 this morn. when I would have loved to sleep! Now I am so glad I did ................... emoticon

~Kind words can be short and easy to speak, but their echoes are truly endless." .... Mother Teresa

~ What I do today shapes my tomorrow. ~I will seize the day~

~To gain friends is to first become a friend~


 current weight: 156.0 
 
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BIGREDANGEL
BIGREDANGEL's Photo Posts: 4,810
1/4/13 8:59 P

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Bc I talked to someone new (which I never do...I avoid lol)



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GRATEFUL_BEING
GRATEFUL_BEING's Photo Posts: 1,477
1/4/13 8:05 P

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Making healthy choices today.

Pacific Standard Time
Rhonda California


"Always concentrate on how far you’ve come, rather than how far you have left to go."

Unknown

"Happy people plan actions, they don’t plan results." -
Dennis Wholey

"The greatest glory in living lies not in never falling, but in rising every time we fall."-
Nelson Mandela

"The journey is the reward."
Chinese Proverb



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NETTYBREAD
NETTYBREAD's Photo Posts: 1,124
1/3/13 9:46 P

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Zero.,.. zip, zilch, nada binges! Wooooooooo-hoooooooo....



*Priorities*

Spirituality * Family * Kids * Students * Friends
Fitness * Daily Moderate Cardio * Strength Training
Nutrition * 3 Meals * 2 Snacks * 0 Binges
Weight * High 227 * Current 137 * Goal 137

*Retired Boston Marathon Qualifier and Iron-Man Triathlete*

*Proud supporter of ALL athletes everywhere*




NETTYBREAD
NETTYBREAD's Photo Posts: 1,124
1/3/13 9:45 P

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Zero.,.. zip, zilch, nada binges! Wooooooooo-hoooooooo....



*Priorities*

Spirituality * Family * Kids * Students * Friends
Fitness * Daily Moderate Cardio * Strength Training
Nutrition * 3 Meals * 2 Snacks * 0 Binges
Weight * High 227 * Current 137 * Goal 137

*Retired Boston Marathon Qualifier and Iron-Man Triathlete*

*Proud supporter of ALL athletes everywhere*




NOTSOFLUFFYDAD
NOTSOFLUFFYDAD's Photo Posts: 1,195
1/3/13 9:31 P

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I am proud that I only one subway white chocolate chip macadamia nut cookie, my faves

Paul

Co-Leader of "Sparkers of the Seattle Area" team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=24703


www.youravon.com/tauzston


 current weight: 307.2 
 
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BIGREDANGEL
BIGREDANGEL's Photo Posts: 4,810
1/3/13 8:28 P

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I am proud of myself for eating only 2 cookies :)



 Pounds lost: 90.0 
 
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NOTSOFLUFFYDAD
NOTSOFLUFFYDAD's Photo Posts: 1,195
12/4/12 9:45 P

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being on my feet for 12 miles today

Paul

Co-Leader of "Sparkers of the Seattle Area" team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=24703


www.youravon.com/tauzston


 current weight: 307.2 
 
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KATRMOSS
KATRMOSS's Photo SparkPoints: (2,661)
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Posts: 154
12/4/12 9:22 P

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staying away from the bbq ribs I prepared for my family and sticking to my fruits and veggies.

~KATHY~

Motivation gets you started, habit keeps you going. Jim Ryun

The difference in Try and Triumph is a little ump! anonymous

Perseverance is not a long race; it's many short races one after the other. Walter Elliot

Hebrews 12.1 Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us


 current weight: 210.2 
 
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RUBY-2013
RUBY-2013's Photo Posts: 254
12/4/12 8:06 P

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I said no to another piece of pizza when I knew my head said yes when it was offered to me but I was full. It was just the taste I wanted and my son reached for it...I realized how strong of a desire it was wanting more but said no you can have it :) I also did not indulge overly in fudge today like I could have.....It is a small baby step I will accept it as my victory today.


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JOYFUL78
JOYFUL78's Photo SparkPoints: (1,794)
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11/28/12 8:44 P

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I am proud of myself because by some MIRACLE, I stayed within the recommended calorie range that spark people created for me, yeh!!!!!!!!!!!!!!!!!!

Miracle cause it is the FIRST time I ever did that emoticon



BIGREDANGEL
BIGREDANGEL's Photo Posts: 4,810
11/28/12 5:32 P

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Today I'm Proud of myself For not snacking all day!! emoticon



 Pounds lost: 90.0 
 
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FAYE000
FAYE000's Photo Posts: 1,997
8/27/12 7:53 P

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Making and following my menu today.


 current weight: -1.0  under
 
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~INDYGIRL
~INDYGIRL's Photo Posts: 12,837
8/27/12 2:43 P

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For getting so much done today

Life is happening now, not 10 pounds from now. ~Indygirl

FaceBook:
For extra real life info, follow me. Search for Beth Donovan from Fishers, Indiana. Tell me you know me from SparkPeople, please.

240 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!

For Rally Info go to www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=59291


 current weight: 230.0 
 
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257.5
190


CAROL3SAN
CAROL3SAN's Photo Posts: 15,319
8/27/12 11:42 A

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For making the decision to stay on my food plan


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


 Pounds lost: 11.0 
 
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79.5
119.25
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BLUEJEAN99
BLUEJEAN99's Photo Posts: 1,251
8/26/12 6:26 P

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exercising


 current weight: 157.0 
 
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PEBBLES706
PEBBLES706's Photo Posts: 1,490
8/25/12 1:56 P

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doing some exercise even if I didn't want to


emoticon

Debbie aka Pebbles706


If you're tired of starting over, stop giving up.




 Pounds lost: 39.0 
 
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~INDYGIRL
~INDYGIRL's Photo Posts: 12,837
8/24/12 10:21 P

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Not binge eating

Life is happening now, not 10 pounds from now. ~Indygirl

FaceBook:
For extra real life info, follow me. Search for Beth Donovan from Fishers, Indiana. Tell me you know me from SparkPeople, please.

240 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!

For Rally Info go to www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=59291


 current weight: 230.0 
 
460
392.5
325
257.5
190


LOVE2SPARK1
LOVE2SPARK1's Photo SparkPoints: (587)
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8/23/12 6:27 P

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Today I am proud of myself for not asking my friend to get me ice cream from the store. Instead I asked her to get me fruit and lowfat yogurt. Yay me!



PEBBLES706
PEBBLES706's Photo Posts: 1,490
8/22/12 8:33 P

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Reading the labels. I did great tonight and stayed well within my range. For dinner tonight I had 2 Oscar Mayer fat free hot dogs, 2 slices of Sara Lee's delightful multi grain bread with mustard, and 2 cups of carrots and onions cooked. All of that for a total of 262 calories! I still have my snack for tonight and I did great for breakfast and lunch. I can't believe I actually stayed within my Carbs, Calories, Protein and especially fat counts today.

Debbie aka Pebbles706


If you're tired of starting over, stop giving up.




 Pounds lost: 39.0 
 
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4RASCALS
4RASCALS's Photo SparkPoints: (36,514)
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Posts: 320
8/22/12 8:14 A

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Getting to the gym. It's been a struggle lately but I did it. I feel better about it also


 Pounds lost: 30.4 
 
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READE2MOVE2012
SparkPoints: (8,708)
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8/22/12 4:09 A

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Despite how hungry I was when we went to a buffet I ate like I was in a restuarant with portion control and not a buffet. But have to confess that I did cotton candy but did not eat it all. Have to confess again I couldn't eat it because the heating light made it to tough to bite much less chew

emoticonemoticon


 current weight: 302.0 
 
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PEBBLES706
PEBBLES706's Photo Posts: 1,490
8/20/12 6:16 P

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Walking to the pharmacy instead of driving. I'm so happy that I blogged about it!

emoticon

Debbie aka Pebbles706


If you're tired of starting over, stop giving up.




 Pounds lost: 39.0 
 
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4RASCALS
4RASCALS's Photo SparkPoints: (36,514)
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Posts: 320
8/19/12 10:56 A

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Going to the gym
Having a more positive attitude
Not giving up on myself, even when I mess up


 Pounds lost: 30.4 
 
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25
37.5
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FRENCHMARKET
FRENCHMARKET's Photo Posts: 6,895
8/14/12 11:25 P

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My old t-shirts fit!!!! They are just bum around home shirts, but it's a great feeling!!!

~~~Mary~~~

This time next year, I will be glad I didn't QUIT today!!!

You CAN get back on track today. Even if you're moving slowly, you'll be moving in the right direction!

Most people fail, not because of lack of desire, but, because of lack of commitment.� ~Vince Lombardi

Once you learn to quit, it becomes a habit.
Vince Lombardi





 Pounds lost: 7.6 
 
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8.75
17.5
26.25
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PEBBLES706
PEBBLES706's Photo Posts: 1,490
8/14/12 10:20 P

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portion control

Debbie aka Pebbles706


If you're tired of starting over, stop giving up.




 Pounds lost: 39.0 
 
0
38.25
76.5
114.75
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REACHING4HOME
REACHING4HOME's Photo Posts: 7,783
8/14/12 2:05 P

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REMEMBERING THAT, SOMETIMES, IT IS BETTER TO TAKE IT EASY. PUSHING TOO HARD CAN MAKE FOR INJURED MUSCLES. WHEN IT HURTS TOO MUCH - STOP!

"Friends are angels that hold us up when our wings have forgotten how to fly"

Erin
LEADER - IN IT FOR THE LONG HAUL


 current weight: 218.0 
 
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NEWTEXDEBBIE
NEWTEXDEBBIE's Photo SparkPoints: (15,927)
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8/13/12 7:25 P

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Not throwing in the towel when I gained this week......

Debbie / Texas

Co-Leader of Team INDYGIRL
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


Facebook Page:
https://www.facebook.com/groups/216731
428531747/


 Pounds lost: 28.0 
 
0
48.75
97.5
146.25
195


REACHING4HOME
REACHING4HOME's Photo Posts: 7,783
8/13/12 4:17 P

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TOADY I AM PROUD OF GETTING THROUGH MY LOW BLOOD SUGAR SCARE WITHOUT HAVING TO CALL THE DR. - I HANDLED IT ALONE (BUT WOULD HAVE CALLED IF IT HADN'T CHANGED) IT TOOK 4 1/2 HOURS TO GET IT UNDER CONTROL AND I WAS SO TIRED. THEN I HAD LAUNDRY AND ALL THE CLEAN UP FROM THE PARTY I CATERED YESTERDAY. AND! I HAVE A GREAT GERMAN SUPPER IN THE OVEN. I DON'T DO GERMAN OFTEN BUT DH LOVES IT AND I AM TRYING TO TEMPT HIM TO EAT SOMETHING. IF THIS DOESN'T WORK, I GIVE UP.

"Friends are angels that hold us up when our wings have forgotten how to fly"

Erin
LEADER - IN IT FOR THE LONG HAUL


 current weight: 218.0 
 
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FRENCHMARKET
FRENCHMARKET's Photo Posts: 6,895
8/13/12 1:30 P

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emoticonHad a 5 pound loss for the last two weeks!!!

~~~Mary~~~

This time next year, I will be glad I didn't QUIT today!!!

You CAN get back on track today. Even if you're moving slowly, you'll be moving in the right direction!

Most people fail, not because of lack of desire, but, because of lack of commitment.� ~Vince Lombardi

Once you learn to quit, it becomes a habit.
Vince Lombardi





 Pounds lost: 7.6 
 
0
8.75
17.5
26.25
35


MILDOLLARSMILE
MILDOLLARSMILE's Photo SparkPoints: (22,993)
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8/13/12 10:03 A

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The dedication and determination I have to pick myself back up and get back on track! Just got to stay on track.

~luvs & hugs Mel

Don't quit, when a wall hits you, hit back!!!!!

LIVE, LAUGH, LOVE AND BE HAPPY!!!!!

"It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- "You on A Diet"

"Dream to reach the stars, Live to reach your Dreams" mine

"Get busy living or get busy dying"--Shawshank


 Pounds lost: 53.0 
 
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NEWTEXDEBBIE
NEWTEXDEBBIE's Photo SparkPoints: (15,927)
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Posts: 2,270
8/12/12 10:39 P

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TY Mary!


Debbie / Texas

Co-Leader of Team INDYGIRL
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


Facebook Page:
https://www.facebook.com/groups/216731
428531747/


 Pounds lost: 28.0 
 
0
48.75
97.5
146.25
195


REACHING4HOME
REACHING4HOME's Photo Posts: 7,783
8/12/12 2:56 P

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GETTING MOST OF THE FOOD READY FOR THIS POOL PARTY. (I AM CATERING PART OF IT)

"Friends are angels that hold us up when our wings have forgotten how to fly"

Erin
LEADER - IN IT FOR THE LONG HAUL


 current weight: 218.0 
 
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261.5
241
220.5
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FRENCHMARKET
FRENCHMARKET's Photo Posts: 6,895
8/12/12 2:51 P

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emoticonBeth and Debbie!!!

I stayed at the low end of my calorie range for the first day in quite a whileemoticon

~~~Mary~~~

This time next year, I will be glad I didn't QUIT today!!!

You CAN get back on track today. Even if you're moving slowly, you'll be moving in the right direction!

Most people fail, not because of lack of desire, but, because of lack of commitment.� ~Vince Lombardi

Once you learn to quit, it becomes a habit.
Vince Lombardi





 Pounds lost: 7.6 
 
0
8.75
17.5
26.25
35


NEWTEXDEBBIE
NEWTEXDEBBIE's Photo SparkPoints: (15,927)
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Posts: 2,270
8/12/12 2:31 P

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I am starting to climb out from this fog I have been buried under for the last
4 years.emoticon

Friday I started cleaning the dining room. I cleaned for 4 hours and burned (2538) calories. Saturday I worked for a total of 9 hours and burned (5710)......emoticon

I think I hurt my arm from patting myself on the back so much! emoticon


Debbie / Texas

Co-Leader of Team INDYGIRL
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


Facebook Page:
https://www.facebook.com/groups/216731
428531747/


 Pounds lost: 28.0 
 
0
48.75
97.5
146.25
195


~INDYGIRL
~INDYGIRL's Photo Posts: 12,837
8/12/12 1:35 P

Community Team Member

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Ignoring my emotional eating urges

Life is happening now, not 10 pounds from now. ~Indygirl

FaceBook:
For extra real life info, follow me. Search for Beth Donovan from Fishers, Indiana. Tell me you know me from SparkPeople, please.

240 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!

For Rally Info go to www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=59291


 current weight: 230.0 
 
460
392.5
325
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FRENCHMARKET
FRENCHMARKET's Photo Posts: 6,895
8/11/12 12:52 P

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Stayed in my calorie range yesterdayemoticon

~~~Mary~~~

This time next year, I will be glad I didn't QUIT today!!!

You CAN get back on track today. Even if you're moving slowly, you'll be moving in the right direction!

Most people fail, not because of lack of desire, but, because of lack of commitment.� ~Vince Lombardi

Once you learn to quit, it becomes a habit.
Vince Lombardi





 Pounds lost: 7.6 
 
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REACHING4HOME
REACHING4HOME's Photo Posts: 7,783
8/10/12 3:48 P

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FIGHTING OFF AN ANXIETY ATTACK AND MOVING ON WITH MY DAY.

"Friends are angels that hold us up when our wings have forgotten how to fly"

Erin
LEADER - IN IT FOR THE LONG HAUL


 current weight: 218.0 
 
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FRENCHMARKET
FRENCHMARKET's Photo Posts: 6,895
8/10/12 1:02 P

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I stayed withing my calorie range yesterday, and managed to get in some fruits and veggies tooemoticon

Beth, you are AMAZING!!!!!

~~~Mary~~~

This time next year, I will be glad I didn't QUIT today!!!

You CAN get back on track today. Even if you're moving slowly, you'll be moving in the right direction!

Most people fail, not because of lack of desire, but, because of lack of commitment.� ~Vince Lombardi

Once you learn to quit, it becomes a habit.
Vince Lombardi





 Pounds lost: 7.6 
 
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~INDYGIRL
~INDYGIRL's Photo Posts: 12,837
8/10/12 6:11 A

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walking so much

Life is happening now, not 10 pounds from now. ~Indygirl

FaceBook:
For extra real life info, follow me. Search for Beth Donovan from Fishers, Indiana. Tell me you know me from SparkPeople, please.

240 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!

For Rally Info go to www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=59291


 current weight: 230.0 
 
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FRENCHMARKET
FRENCHMARKET's Photo Posts: 6,895
8/9/12 11:38 P

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Staying on track

~~~Mary~~~

This time next year, I will be glad I didn't QUIT today!!!

You CAN get back on track today. Even if you're moving slowly, you'll be moving in the right direction!

Most people fail, not because of lack of desire, but, because of lack of commitment.� ~Vince Lombardi

Once you learn to quit, it becomes a habit.
Vince Lombardi





 Pounds lost: 7.6 
 
0
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17.5
26.25
35


PRINCIPALPOTTER
PRINCIPALPOTTER's Photo Posts: 79
8/8/12 8:30 P

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The way to go was to pattybcrn (and of course to anyone else posting here!)

I finally got back to moving today swim 10 walk 23!

I cooked a very healthy supper for my family and made sure I ate at regular intervals.

Suzanne


 current weight: 291.2 
 
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PRINCIPALPOTTER
PRINCIPALPOTTER's Photo Posts: 79
8/8/12 8:26 P

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Way to go!emoticon

Suzanne


 current weight: 291.2 
 
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PATTYBCCRN
PATTYBCCRN's Photo Posts: 7
4/30/12 8:12 P

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Thats fantastic!


 Pounds lost: 6.0 
 
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JACKIEANN1968
JACKIEANN1968's Photo SparkPoints: (12,238)
Fitness Minutes: (6,987)
Posts: 374
4/30/12 2:49 P

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Completed day 2 video for Spring Boot Camp Challenge. Also, did another 30 min. on treadmill for day 15 of my fitness streak.

Edited by: JACKIEANN1968 at: 4/30/2012 (14:51)

 Pounds lost: 67.0 
 
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PATTYBCCRN
PATTYBCCRN's Photo Posts: 7
4/29/12 12:08 P

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just did 5 consecutive minutes on the eliptical! Coming from gasping for air after 1 minute last week - I'd say thats pretty good for me!


 Pounds lost: 6.0 
 
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EVIE4NOW
Posts: 7,467
4/29/12 12:46 A

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selling raffle tickets for 4 hours... on my feet that long i came home and had a nice nap.. stayed within my calorie range too!


 Pounds lost: 20.6 
 
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CHARMIAN2
Posts: 996
4/28/12 6:30 A

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On day 3 of 28 day boot camp plus tr5acking food and staying within my calorie, fat and sodium limits


 Pounds lost: 21.0 
 
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JACKIEANN1968
JACKIEANN1968's Photo SparkPoints: (12,238)
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Posts: 374
4/25/12 1:32 P

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I am on a fitness streak. 10 days in a row and counting.


 Pounds lost: 67.0 
 
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JACKIEANN1968
JACKIEANN1968's Photo SparkPoints: (12,238)
Fitness Minutes: (6,987)
Posts: 374
4/21/12 3:12 P

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WOOHOO!! Scrappinpolly. Congratulations!!!
I am proud of myself for working out 6 days in a row!!!


 Pounds lost: 67.0 
 
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SCRAPPINPOLLY
SCRAPPINPOLLY's Photo SparkPoints: (83,124)
Fitness Minutes: (63,560)
Posts: 4,455
4/21/12 2:54 P

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I am officially 101 lbs down!

~*~*~*~*~*~*~*~*~*~*~
Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420


 current weight: 240.0 
 
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JACKIEANN1968
JACKIEANN1968's Photo SparkPoints: (12,238)
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Posts: 374
4/20/12 2:07 P

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I am down 3 more pounds and worked out 5 days in a row. WooHoo!!!


 Pounds lost: 67.0 
 
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28.75
57.5
86.25
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JACKIEANN1968
JACKIEANN1968's Photo SparkPoints: (12,238)
Fitness Minutes: (6,987)
Posts: 374
4/19/12 11:24 A

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Hitting 30 minutes on the treadmill. I worked out 4 days in a row and feel great!!!


 Pounds lost: 67.0 
 
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57.5
86.25
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HONEYBEADS
HONEYBEADS's Photo Posts: 72
4/18/12 10:17 P

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Tracking my food.emoticon


 current weight: 412.0 
 
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JAGRIF
JAGRIF's Photo Posts: 306
4/18/12 11:43 A

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Starting to organize my desk at work today.


 Pounds lost: 13.2 
 
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LOLLYSFOLLY
LOLLYSFOLLY's Photo Posts: 39
4/18/12 11:27 A

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working out .

Edited by: LOLLYSFOLLY at: 4/18/2012 (11:31)
Better than yesterday.


 Pounds lost: 34.4 
 
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JACKIEANN1968
JACKIEANN1968's Photo SparkPoints: (12,238)
Fitness Minutes: (6,987)
Posts: 374
4/18/12 11:13 A

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Working out 3 days in a row!! emoticon


 Pounds lost: 67.0 
 
0
28.75
57.5
86.25
115


 
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