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COVEGIRL1's Photo COVEGIRL1 Posts: 5,486
7/24/16 7:55 A

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emoticon another one!

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BLUEJAY1969's Photo BLUEJAY1969 Posts: 5,481
7/23/16 9:43 P

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Same in Denver ladies!

"and I said to my body softly; "I want to be your friend." it took a long breath and replied; "I have been waiting my whole life for this." - Nayyirah Waheed

Mountain Standard Time, USA

Hugs,
Jeanne


 current weight: 325.0 
 
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COVEGIRL1's Photo COVEGIRL1 Posts: 5,486
7/23/16 2:45 P

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Same in Indiana, Debbie!

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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 4,492
7/22/16 8:49 A

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HOT, HOT, HOT, here in our corner of Texas....... emoticon

Co-Leader of Team Indygirl & NewSparkDebbie'
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


Year Long Weight Loss Challenge

Challenge Starting weight 325
July Goal = 289
07/26
07/19
07/12 (297)
07/05 (297)
July Total Loss =


 current weight: 293.0 
 
345
296.25
247.5
198.75
150
COVEGIRL1's Photo COVEGIRL1 Posts: 5,486
7/22/16 8:38 A

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emoticon emoticon pool today

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COVEGIRL1's Photo COVEGIRL1 Posts: 5,486
7/21/16 7:28 A

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Another hot one!

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COVEGIRL1's Photo COVEGIRL1 Posts: 5,486
7/20/16 7:52 A

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Volunteering today at The Ambassador house garden. It's going to be a hot one!

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COVEGIRL1's Photo COVEGIRL1 Posts: 5,486
7/19/16 7:21 A

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I'm having breakfast with some friends. emoticon

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COVEGIRL1's Photo COVEGIRL1 Posts: 5,486
7/18/16 8:53 A

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emoticon go away!

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BLUEJAY1969's Photo BLUEJAY1969 Posts: 5,481
7/18/16 1:36 A

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Good for you Beth!

Govegirl - I'm very happy your DGD is doing okay!

"and I said to my body softly; "I want to be your friend." it took a long breath and replied; "I have been waiting my whole life for this." - Nayyirah Waheed

Mountain Standard Time, USA

Hugs,
Jeanne


 current weight: 325.0 
 
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COVEGIRL1's Photo COVEGIRL1 Posts: 5,486
7/17/16 8:17 A

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My granddaughter is fine emoticon

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~INDYGIRL's Photo ~INDYGIRL Posts: 14,841
7/17/16 5:35 A

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Tracking is difficult again because I got away from it for so long. I'm very sure that's a big part of what is holding me at the same weight or higher. I just yo yo in the same 20-30 pounds. I'm making myself track everything again, even if I go over so that I at least see a real picture of what's going on.

Life is happening now, not 10 pounds from now.

Beth Donovan

Over 200 plus lbs lost with SparkPeople/ No Weight Loss Surgery or crazy diets, so have hope!

bethd101@comcast.net

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 current weight: 245.0 
 
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COVEGIRL1's Photo COVEGIRL1 Posts: 5,486
7/16/16 5:42 P

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I worked in my yard, today! we have our older granddaughter because her sister fell and needed stitches in her lip. Poor thing has had a difficult time recovering from the anesthetic. She's groggy and nauseous. emoticon

Edited by: COVEGIRL1 at: 7/16/2016 (17:47)
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BLUEJAY1969's Photo BLUEJAY1969 Posts: 5,481
7/15/16 10:34 A

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Slept poorly last night because poor DH was so tired I didn't want to bother him to put my prescription cream on my back. I'm going to start hitting him up earlier in the evenings for it starting tonight!

"and I said to my body softly; "I want to be your friend." it took a long breath and replied; "I have been waiting my whole life for this." - Nayyirah Waheed

Mountain Standard Time, USA

Hugs,
Jeanne


 current weight: 325.0 
 
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COVEGIRL1's Photo COVEGIRL1 Posts: 5,486
7/15/16 8:24 A

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emoticon Yay!

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COVEGIRL1's Photo COVEGIRL1 Posts: 5,486
7/14/16 8:09 A

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Slept better, but woke up at 5am and could not fall back to sleep.


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COVEGIRL1's Photo COVEGIRL1 Posts: 5,486
7/13/16 7:27 A

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I did not sleep well last night! Ugh! according to my fitbit, I got 6 hrs of sleep. No way!

Edited by: COVEGIRL1 at: 7/13/2016 (07:31)
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COVEGIRL1's Photo COVEGIRL1 Posts: 5,486
7/12/16 6:47 A

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My knee is bothering me. I did not exercise yesterday, and today I limited to my Classical Stretch program. It really helps with joints.

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BLUEJAY1969's Photo BLUEJAY1969 Posts: 5,481
7/11/16 10:21 A

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Good idea Covegirl!

I way overslept this morning due to someone deciding it would be a good idea to set off the really loud firecrackers around 10 pm last night! After being startled awake it took me forever to fall back into a good sleep! But I'm up now and ready to have a good day! I hope everyone else has one too!

"and I said to my body softly; "I want to be your friend." it took a long breath and replied; "I have been waiting my whole life for this." - Nayyirah Waheed

Mountain Standard Time, USA

Hugs,
Jeanne


 current weight: 325.0 
 
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COVEGIRL1's Photo COVEGIRL1 Posts: 5,486
7/11/16 6:45 A

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After spreading compost on Sunday, I think I will take a break from yardwork, today. I feel a bit of a twinge in my back. I don't want to push it.



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COVEGIRL1's Photo COVEGIRL1 Posts: 5,486
7/10/16 9:10 A

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Beautiful day!


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BLUEJAY1969's Photo BLUEJAY1969 Posts: 5,481
7/9/16 10:35 A

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Getting back into a healthy routine this month!

"and I said to my body softly; "I want to be your friend." it took a long breath and replied; "I have been waiting my whole life for this." - Nayyirah Waheed

Mountain Standard Time, USA

Hugs,
Jeanne


 current weight: 325.0 
 
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COVEGIRL1's Photo COVEGIRL1 Posts: 5,486
7/9/16 8:09 A

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Really busy this month!

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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 4,492
7/9/16 6:27 A

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Stepping into another chapter of my life..... emoticon

Co-Leader of Team Indygirl & NewSparkDebbie'
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


Year Long Weight Loss Challenge

Challenge Starting weight 325
July Goal = 289
07/26
07/19
07/12 (297)
07/05 (297)
July Total Loss =


 current weight: 293.0 
 
345
296.25
247.5
198.75
150
~INDYGIRL's Photo ~INDYGIRL Posts: 14,841
7/8/16 12:13 P

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So what is everyone up to this month?

Life is happening now, not 10 pounds from now.

Beth Donovan

Over 200 plus lbs lost with SparkPeople/ No Weight Loss Surgery or crazy diets, so have hope!

bethd101@comcast.net

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 current weight: 245.0 
 
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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 4,492
7/8/16 9:20 A

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Good Morning to you all .....

I am starting to come out on the other side off the last two weeks. emoticon emoticon

I want to tell you all THANK YOU for keeping myself and my family in your thoughts and your prayers..... emoticon

Co-Leader of Team Indygirl & NewSparkDebbie'
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


Year Long Weight Loss Challenge

Challenge Starting weight 325
July Goal = 289
07/26
07/19
07/12 (297)
07/05 (297)
July Total Loss =


 current weight: 293.0 
 
345
296.25
247.5
198.75
150
BLUEJAY1969's Photo BLUEJAY1969 Posts: 5,481
7/8/16 8:40 A

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A very good morning back to you all!

"and I said to my body softly; "I want to be your friend." it took a long breath and replied; "I have been waiting my whole life for this." - Nayyirah Waheed

Mountain Standard Time, USA

Hugs,
Jeanne


 current weight: 325.0 
 
337
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COVEGIRL1's Photo COVEGIRL1 Posts: 5,486
7/8/16 8:06 A

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Good morning to all emoticon

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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 4,492
7/7/16 10:15 A

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Good Morning Everyone..... emoticon

Co-Leader of Team Indygirl & NewSparkDebbie'
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


Year Long Weight Loss Challenge

Challenge Starting weight 325
July Goal = 289
07/26
07/19
07/12 (297)
07/05 (297)
July Total Loss =


 current weight: 293.0 
 
345
296.25
247.5
198.75
150
BLUEJAY1969's Photo BLUEJAY1969 Posts: 5,481
7/7/16 8:57 A

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HIya Beth and Covegirl!!!

"and I said to my body softly; "I want to be your friend." it took a long breath and replied; "I have been waiting my whole life for this." - Nayyirah Waheed

Mountain Standard Time, USA

Hugs,
Jeanne


 current weight: 325.0 
 
337
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COVEGIRL1's Photo COVEGIRL1 Posts: 5,486
7/7/16 8:35 A

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Hello Beth!


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~INDYGIRL's Photo ~INDYGIRL Posts: 14,841
7/7/16 3:54 A

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Hello, Everyone!

Life is happening now, not 10 pounds from now.

Beth Donovan

Over 200 plus lbs lost with SparkPeople/ No Weight Loss Surgery or crazy diets, so have hope!

bethd101@comcast.net

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 current weight: 245.0 
 
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BLUEJAY1969's Photo BLUEJAY1969 Posts: 5,481
7/6/16 7:47 P

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I'm sorry Covegirl! I have constant back pain and know how it can inhibit your life!!

"and I said to my body softly; "I want to be your friend." it took a long breath and replied; "I have been waiting my whole life for this." - Nayyirah Waheed

Mountain Standard Time, USA

Hugs,
Jeanne


 current weight: 325.0 
 
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COVEGIRL1's Photo COVEGIRL1 Posts: 5,486
7/6/16 7:17 A

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I have some knee pain, today. emoticon

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COVEGIRL1's Photo COVEGIRL1 Posts: 5,486
7/5/16 7:39 A

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emoticon

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COVEGIRL1's Photo COVEGIRL1 Posts: 5,486
7/4/16 9:38 A

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happy 4th everyone! emoticon

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COVEGIRL1's Photo COVEGIRL1 Posts: 5,486
7/4/16 9:37 A

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My high school's 100th Anniversary(1916-2016), Debbie. It was an all classes reunion.My 50th is next year. It was a great time!

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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 4,492
7/4/16 8:49 A

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Was that suppose to be the 10th reunion?
If not YOU ARE AWESOME!

Co-Leader of Team Indygirl & NewSparkDebbie'
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


Year Long Weight Loss Challenge

Challenge Starting weight 325
July Goal = 289
07/26
07/19
07/12 (297)
07/05 (297)
July Total Loss =


 current weight: 293.0 
 
345
296.25
247.5
198.75
150
COVEGIRL1's Photo COVEGIRL1 Posts: 5,486
7/3/16 8:51 P

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Just got back today from the 100th anniversary of my high school all class reunion. It was great to see so many people I haven't seen in years. emoticon

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BLUEJAY1969's Photo BLUEJAY1969 Posts: 5,481
7/2/16 11:09 A

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emoticon Rainbow!!!

"and I said to my body softly; "I want to be your friend." it took a long breath and replied; "I have been waiting my whole life for this." - Nayyirah Waheed

Mountain Standard Time, USA

Hugs,
Jeanne


 current weight: 325.0 
 
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RAINBOW512 Posts: 76
7/1/16 12:30 P

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emoticon emoticon im down three pounds this week.

COVEGIRL1's Photo COVEGIRL1 Posts: 5,486
7/1/16 6:46 A

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emoticon

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JANISMKW's Photo JANISMKW SparkPoints: (112,037)
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6/30/16 9:38 P

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I have 2 tomato plants in pots that are growing big and bushy. One is a San Marzano and one Sweet 100's cherry tomatoes. There is also basil in with them.

I have flower boxes around my deck in the back with yellow begonias, blue torenia and dusty miller, and some pots with red, white & blue petunias on the front porch.

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BLUEJAY1969's Photo BLUEJAY1969 Posts: 5,481
6/30/16 7:33 P

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Making small changes here and there so I don't get overwhelmed and give up. I know I can do this again because I managed to do it once!

"and I said to my body softly; "I want to be your friend." it took a long breath and replied; "I have been waiting my whole life for this." - Nayyirah Waheed

Mountain Standard Time, USA

Hugs,
Jeanne


 current weight: 325.0 
 
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COVEGIRL1's Photo COVEGIRL1 Posts: 5,486
6/30/16 8:34 A

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emoticon i need to water my flower pots and tomato plants, which are in pots!

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~INDYGIRL's Photo ~INDYGIRL Posts: 14,841
6/30/16 8:31 A

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Good morning Team! Working on increasing my protein with some protein powder that I had used for years and absolutely love. I just haven't used it in a long time. I don't know why I stopped really. Pushing my vitamins twice a day to get my energy and mood up, hoping to feel better. Seems to be working!

Life is happening now, not 10 pounds from now.

Beth Donovan

Over 200 plus lbs lost with SparkPeople/ No Weight Loss Surgery or crazy diets, so have hope!

bethd101@comcast.net

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 current weight: 245.0 
 
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IAMVICKIBISHOP's Photo IAMVICKIBISHOP SparkPoints: (6,132)
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6/29/16 9:31 A
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I think losing weight is a day to day process and some days are just easier than others.

Getting healthy one day at a time until I reach my healthiest size for me.


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COVEGIRL1's Photo COVEGIRL1 Posts: 5,486
6/29/16 8:17 A

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emoticon

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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 4,492
6/29/16 7:13 A

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Ty So much..... emoticon

Co-Leader of Team Indygirl & NewSparkDebbie'
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


Year Long Weight Loss Challenge

Challenge Starting weight 325
July Goal = 289
07/26
07/19
07/12 (297)
07/05 (297)
July Total Loss =


 current weight: 293.0 
 
345
296.25
247.5
198.75
150
BLUEJAY1969's Photo BLUEJAY1969 Posts: 5,481
6/29/16 6:57 A

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Sorry about your mom Deb. That's a great quote Vicki. Trying here Coach Beth!

"and I said to my body softly; "I want to be your friend." it took a long breath and replied; "I have been waiting my whole life for this." - Nayyirah Waheed

Mountain Standard Time, USA

Hugs,
Jeanne


 current weight: 325.0 
 
337
290.25
243.5
196.75
150
~INDYGIRL's Photo ~INDYGIRL Posts: 14,841
6/29/16 6:56 A

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Amen, Vicki!

Trying to increase my protein and vitamins for both weight loss and health.

Edited by: ~INDYGIRL at: 6/29/2016 (06:57)
Life is happening now, not 10 pounds from now.

Beth Donovan

Over 200 plus lbs lost with SparkPeople/ No Weight Loss Surgery or crazy diets, so have hope!

bethd101@comcast.net

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 current weight: 245.0 
 
460
391.25
322.5
253.75
185
NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 4,492
6/28/16 6:30 P

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Yes coach Beth.....

I love that Vicki

Co-Leader of Team Indygirl & NewSparkDebbie'
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


Year Long Weight Loss Challenge

Challenge Starting weight 325
July Goal = 289
07/26
07/19
07/12 (297)
07/05 (297)
July Total Loss =


 current weight: 293.0 
 
345
296.25
247.5
198.75
150
IAMVICKIBISHOP's Photo IAMVICKIBISHOP SparkPoints: (6,132)
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Posts: 252
6/28/16 6:11 P
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Hope everyone is having a happy Tuesday.

Getting healthy one day at a time until I reach my healthiest size for me.


 current weight: 264.2 
 
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~INDYGIRL's Photo ~INDYGIRL Posts: 14,841
6/28/16 4:27 P

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Dig in hard and keep going!

Life is happening now, not 10 pounds from now.

Beth Donovan

Over 200 plus lbs lost with SparkPeople/ No Weight Loss Surgery or crazy diets, so have hope!

bethd101@comcast.net

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 current weight: 245.0 
 
460
391.25
322.5
253.75
185
NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 4,492
6/28/16 12:10 P

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Sitting at the hospital with my momma.
Another UTI has knocked her down. I hate seeing her this way but we have been assured that the infection is just about gone....
My Weight is good and the good Lord is right here with me.

Life is good! emoticon emoticon

Co-Leader of Team Indygirl & NewSparkDebbie'
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


Year Long Weight Loss Challenge

Challenge Starting weight 325
July Goal = 289
07/26
07/19
07/12 (297)
07/05 (297)
July Total Loss =


 current weight: 293.0 
 
345
296.25
247.5
198.75
150
COVEGIRL1's Photo COVEGIRL1 Posts: 5,486
6/28/16 8:43 A

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the weather has cooled!


 current weight: 136.0 
 
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COVEGIRL1's Photo COVEGIRL1 Posts: 5,486
6/27/16 9:39 A

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Another hot day!

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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 4,492
6/27/16 6:57 A

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emoticon

Co-Leader of Team Indygirl & NewSparkDebbie'
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


Year Long Weight Loss Challenge

Challenge Starting weight 325
July Goal = 289
07/26
07/19
07/12 (297)
07/05 (297)
July Total Loss =


 current weight: 293.0 
 
345
296.25
247.5
198.75
150
~INDYGIRL's Photo ~INDYGIRL Posts: 14,841
6/26/16 4:11 P

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emoticon

Life is happening now, not 10 pounds from now.

Beth Donovan

Over 200 plus lbs lost with SparkPeople/ No Weight Loss Surgery or crazy diets, so have hope!

bethd101@comcast.net

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 current weight: 245.0 
 
460
391.25
322.5
253.75
185
COVEGIRL1's Photo COVEGIRL1 Posts: 5,486
6/26/16 9:08 A

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Thank you, all! I'm going to see Finding Dory with my family today, minus my husband. He does not like to go to the movies.

 current weight: 136.0 
 
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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 4,492
6/26/16 9:07 A

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Thats awesome COVEGIRL!

Co-Leader of Team Indygirl & NewSparkDebbie'
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


Year Long Weight Loss Challenge

Challenge Starting weight 325
July Goal = 289
07/26
07/19
07/12 (297)
07/05 (297)
July Total Loss =


 current weight: 293.0 
 
345
296.25
247.5
198.75
150
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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x50783x41550404

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