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JACKIEH72's Photo JACKIEH72 SparkPoints: (96)
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7/6/15 10:56 P

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Hi all just joined and looking forward to getting healthier my first week I've lost 11.9 lbs I know it's water weight but it sure is nice to get a nice jump start like that. Week 2 is always hard for me but I will give it my best.

 current weight: 306.7 
 
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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 3,638
7/6/15 10:55 A

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Good Morning Sandra,
My sugar levels always run high in the morning when I behave and when I don't.....
I had a bad weekend as well. 4th of July of all things, one of the biggest BBQ day's of the year in Texas emoticon

Co-Leader of Team INDYGIRL
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ndividual.asp?gid=50783


Lose 50-100 Pounds in 1 year Challenge!

05/29 (330.4)
06/05 (328.7)
06/12 (327.6)
06/20 (328.9)
06/25 (327.2)
07/03 (332.2)


 Pounds lost: 12.9 
 
0
48.75
97.5
146.25
195
SANDRA2BFIT's Photo SANDRA2BFIT SparkPoints: (10,608)
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7/6/15 10:11 A

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Have to push myself today to get back on plan. My eating was really not the best over the weekend my B/S a little high this morning.

NEVER EVER GIVE UP!


 current weight: 290.5 
 
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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 3,638
7/5/15 1:59 P

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SANDRA2BFIT .....Hi Sandra! Woo Hoo emoticon welcome to the team!

HEALTHIER-VICKI ..... I love the picture!



Co-Leader of Team INDYGIRL
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ndividual.asp?gid=50783


Lose 50-100 Pounds in 1 year Challenge!

05/29 (330.4)
06/05 (328.7)
06/12 (327.6)
06/20 (328.9)
06/25 (327.2)
07/03 (332.2)


 Pounds lost: 12.9 
 
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146.25
195
SANDRA2BFIT's Photo SANDRA2BFIT SparkPoints: (10,608)
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7/1/15 10:21 A

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hank you for the Welcome. This is a start for a new me.

NEVER EVER GIVE UP!


 current weight: 290.5 
 
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~INDYGIRL's Photo ~INDYGIRL Posts: 13,559
6/27/15 5:43 P

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Welcome Sandra!


Life is happening now, not 10 pounds from now. ~Indygirl

Beth Donovan

Over 200 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 current weight: 233.0 
 
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HEALTHIER-VICKI's Photo HEALTHIER-VICKI SparkPoints: (38,373)
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6/27/15 4:35 P

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Hope everyone is having a great Saturday and doing something you enjoy.

Hi, I'm Vicki
**************
** Weight Loss Goals**

*Be 220 lbs. or under by 1/1/16*
*Be 180 lbs. or less by 8/20/16*


 current weight: 248.2 
 
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SANDRA2BFIT's Photo SANDRA2BFIT SparkPoints: (10,608)
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6/25/15 11:52 A

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Just joined this team.

NEVER EVER GIVE UP!


 current weight: 290.5 
 
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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 3,638
6/21/15 9:28 P

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TEXASLYNN ..... I fight those tex mex demons everyday! The evenings are the worst! Joining OA has helped a lot......

TRYINGHARD54 ..... We can do this my friend! Just keep moving and telling yourself that you can and most of all, learn to forgive yourself.....

Co-Leader of Team INDYGIRL
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ndividual.asp?gid=50783


Lose 50-100 Pounds in 1 year Challenge!

05/29 (330.4)
06/05 (328.7)
06/12 (327.6)
06/20 (328.9)
06/25 (327.2)
07/03 (332.2)


 Pounds lost: 12.9 
 
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48.75
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146.25
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TRYINGHARD54's Photo TRYINGHARD54 Posts: 4,771
6/21/15 7:53 A

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good morning everyone. and hi Debbie. hope everyone has a great day.. I have been struggling a lot with my weight. can't seem to get the motivations I need. :(

I CAN DO THIS
TEXASLYNN's Photo TEXASLYNN Posts: 3,134
6/19/15 3:46 P

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Sorry you have been feeling bummed, Debbie. My scales won't move and I am fighting a Binge Devil. I made some reduced calorie and fight enchiladas for lunch today to keep from taking off to Little Mexico. Now I am fighting the urge to go eat another one. I have to schedule some lab in the next couple of weeks so I can identify with you on that issue.

Jesus Christ is Lord!

Make your words sweet; you may have to eat them!

No More Homeless Pets

On the Eighth Day God Created Texas

Stamp Out Puppy Mills


 current weight: 253.4 
 
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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 3,638
6/18/15 9:26 A

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I wish my blood work had been done so much earlier. I kept asking but sometimes even the best doctors can dig in and become stubborn where blood test scheduling is concerned. I should have insisted but I stepped back and played the submissive role. That was the wrong move on my part and I will be working on speaking up for myself from now on.

With my depleted thyroid levels, my deficient potassium levels, and my deficient vitamin D, my body was unable to get rid of anything, much less a pound. It went to sleep and hibernated for a while.....

I am doing much better now and if I remember to Velcro my mouth shut (just kidding) in the evenings, I may accomplish a little bit of ground work and continue to loose.....

God is good my friends......!

Co-Leader of Team INDYGIRL
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ndividual.asp?gid=50783


Lose 50-100 Pounds in 1 year Challenge!

05/29 (330.4)
06/05 (328.7)
06/12 (327.6)
06/20 (328.9)
06/25 (327.2)
07/03 (332.2)


 Pounds lost: 12.9 
 
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48.75
97.5
146.25
195
NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 3,638
6/16/15 12:13 P

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I have been struggling with a lot of things this week both health wise and emotionally.
I also apologize for not being active on the Team Pages..... A combination of my own issues and a very bad WIFI



Co-Leader of Team INDYGIRL
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ndividual.asp?gid=50783


Lose 50-100 Pounds in 1 year Challenge!

05/29 (330.4)
06/05 (328.7)
06/12 (327.6)
06/20 (328.9)
06/25 (327.2)
07/03 (332.2)


 Pounds lost: 12.9 
 
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2BDYNAMIC's Photo 2BDYNAMIC SparkPoints: (125,210)
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6/13/15 5:58 P

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Hi everyone.............Hoping to be more active than I have been..................Learning new job description at work and had to take a break from team stuff ...............Hope you are enjoying some nice summer days........2B.....

~Kind words can be short and easy to speak, but their echoes are truly endless." .... Mother Teresa

~ What I do today shapes my tomorrow. ~I will seize the day~

~To gain friends is to first become a friend~


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6/11/15 10:48 A

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I lost over 130 pounds DANCING AT NIGHT, so after the Indianapolis SPARK Rally, LETS GO DANCING TO CELEBRATE!






FOR MORE INFORMATION VISIT www.spoololife.info/2015/events/spar
k-
2015-7-25.html


SEE YOU THERE!

NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 3,638
6/9/15 10:01 A

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That's why I weight what I do......! I LIVE in Texas emoticon

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Lose 50-100 Pounds in 1 year Challenge!

05/29 (330.4)
06/05 (328.7)
06/12 (327.6)
06/20 (328.9)
06/25 (327.2)
07/03 (332.2)


 Pounds lost: 12.9 
 
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48.75
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146.25
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TEXASLYNN's Photo TEXASLYNN Posts: 3,134
6/8/15 7:42 P

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LOL I am so glad I was able to give everyone that mental picture. I made it through the day today with only 2 Bayer Back and Body although the back, it is a'painin. I was back down to 254.4 this morning so maybe I am about to lose another pound. I am one of those people who loses in 5-8 pound increments and it has been two weeks so it is time.

Traveling for the State of Texas throughout the state of Texas landed most of the 120 pounds extra I am carrying on me. I've literally eaten at some of the best places in the state on my various road trips. Name a popular Mexican place and chances are I have been there, not to mention Outback Steakhouse, BJ's Brewhouse, Landrys, Joe's Crabshack... I should stop now!

Jesus Christ is Lord!

Make your words sweet; you may have to eat them!

No More Homeless Pets

On the Eighth Day God Created Texas

Stamp Out Puppy Mills


 current weight: 253.4 
 
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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 3,638
6/8/15 1:07 P

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TEXASLYNN ..... I have a new description of myself when I bloat now.... TY!
I'm sorry you feel bad..... and I know what you mean about others attitudes! As for the hair.... Ewww! emoticon

MARY0001 ..... I usually get on SP and add them to my food chart. A lot of the dishes are already in there from other people......

FLRED12 ..... Excellent suggestion! Be sure to put a little aside for when you get home too


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Lose 50-100 Pounds in 1 year Challenge!

05/29 (330.4)
06/05 (328.7)
06/12 (327.6)
06/20 (328.9)
06/25 (327.2)
07/03 (332.2)


 Pounds lost: 12.9 
 
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MARY0001's Photo MARY0001 Posts: 1,981
6/8/15 9:18 A

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FLRED,

It is interesting and true that when people bring a dish to a pot luck that meets special dietary needs it is one that everyone is happy to dig into. It's just easier to make tasty but starchy casserole dishes for pot lucks, so there tend to be lots of them on the table. That makes healthier dishes stand out and the ones where nothing is left to take home. So the rule of thumb is bring the health dish but don't be the last in line so you're sure of getting some yourself. emoticon emoticon

Mary



~Mary in Fairfax, VA

You don't drown by falling in the water. You drown by staying there.


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MARY0001's Photo MARY0001 Posts: 1,981
6/8/15 9:05 A

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Lynn,

It is so true that when we are not getting enough sleep or something is stressing us, it's easy to see an adverse impact on our eating. At least we are aware of it so we can do our best to avoid these things, or at least have mental strategies for dealing with them.

Two other healthy eating saboteurs - at least for me - are having house guests and traveling, whether for work or pleasure. And the next 3 months are full of these situations for me. It's going to be a mine field of temptations. I am going to have to keep motivated and take time for myself to keep my mind focused and stress levels low.

But We can to it!!! emoticon emoticon emoticon emoticon

Mary

Edited by: MARY0001 at: 6/8/2015 (09:06)
~Mary in Fairfax, VA

You don't drown by falling in the water. You drown by staying there.


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FLRED12's Photo FLRED12 Posts: 3,449
6/7/15 4:01 P

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When I go to Pot Luck dinners I make something healthy to bring so I know there will be at least one thing there good for me to eat. The interesting thing is that my stuff gets cleared out fast, no left overs.

"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
TEXASLYNN's Photo TEXASLYNN Posts: 3,134
6/7/15 11:15 A

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Mary, I haven't been to one in ages but I am super picky about who cooks my food so they generally aren't a problem for me. Yesterday, I went to a baby shower and found a short hair in the cupcake frosting after a few bites. That was a pretty good appetite depressant.

Today, I need to organize myself to better cope with the work world next week. Part of my plateau was the stress-eating I did last week, which came as the result of not getting enough sleep, being totally disorganized about meals, and most importantly, letting a person over whom I have no control getting to me, I can't change her hatefulness but I can change my response.

Jesus Christ is Lord!

Make your words sweet; you may have to eat them!

No More Homeless Pets

On the Eighth Day God Created Texas

Stamp Out Puppy Mills


 current weight: 253.4 
 
262
230.25
198.5
166.75
135
MARY0001's Photo MARY0001 Posts: 1,981
6/7/15 9:29 A

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Pot Luck dinners are challenging when you are trying to count calories. For one thing, they tend to be short on veggie side dishes, other than starchy ones and raw veggie platters. The other thing is that it's hard to really know now many calories are in the prepared dishes.

Yesterday evening I went to a Pot Luck dinner at a church with family. I took a small bit of most dishes, which filled my plate but not to over-flowing. The best I could to to estimate the calories was guess. My guess was about 700 calories, and this is what I entered in my tracker.

How do you manage calorie counting when you attend a Pot Luck?

Edited by: MARY0001 at: 6/7/2015 (09:30)
~Mary in Fairfax, VA

You don't drown by falling in the water. You drown by staying there.


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TEXASLYNN's Photo TEXASLYNN Posts: 3,134
6/6/15 2:10 P

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I'm in the midst of a plateau which is so irritating. I've had a lot of pain this week, done a lot of walking, taken a lot of naproxen for pain. Naproxen jacks up my blood pressure and makes me swell up like a dead pig in the sunshine. So I'm just sitting here having fresh cantaloupe and salad for lunch and vexing! Y'all have a great day.

Far as the rain goes, it's over TG. Shoot, we may have to run sprinklers tomorrow. Who knew?

Jesus Christ is Lord!

Make your words sweet; you may have to eat them!

No More Homeless Pets

On the Eighth Day God Created Texas

Stamp Out Puppy Mills


 current weight: 253.4 
 
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198.5
166.75
135
NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 3,638
6/2/15 10:53 A

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LYNN ..... I pray you didn't have damage from the excess water we are having! So many have lost so much......

Isn't the sun a fantastic thing? We cant see any standing water after the bright light came on 3 days ago but all the walking bridges were under water and the fishies were enjoying what they usually only get to peek at emoticon

We had a difficult time with our WIFI signal and so far tit's running great. I hate the feeling of disconnect!

I pray everyone It's been a little quite around here, even from me! emoticon
HUGS everyone emoticon
emoticon emoticon

Co-Leader of Team INDYGIRL
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ndividual.asp?gid=50783


Lose 50-100 Pounds in 1 year Challenge!

05/29 (330.4)
06/05 (328.7)
06/12 (327.6)
06/20 (328.9)
06/25 (327.2)
07/03 (332.2)


 Pounds lost: 12.9 
 
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48.75
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195
TRYINGHARD54's Photo TRYINGHARD54 Posts: 4,771
5/31/15 7:13 A

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Good morning. We all slip from time to time. Thank God we can start over again.. just never give up.... hugssssss

I CAN DO THIS
TEXASLYNN's Photo TEXASLYNN Posts: 3,134
5/30/15 12:51 P

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Good mood today despite another rainy Saturday. I don't even remember when we have had a sunny one, it has been so long. A couple of months I think. The yellow squash and spinach seem to be loving it even if I am not. Lots of dietary slips eating fast food while the power was off, then going on a two day chip and chocolate binge. Not a big one, just a little one. I am going to weigh and assess the damage tomorrow. Right now, I am cleaning walls and getting ready to move furniture back into position.

Jesus Christ is Lord!

Make your words sweet; you may have to eat them!

No More Homeless Pets

On the Eighth Day God Created Texas

Stamp Out Puppy Mills


 current weight: 253.4 
 
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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 3,638
5/26/15 8:54 A

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Oh she will like that!

Up to 6 inches of rain during the night.... The driving bridges survived the night but the walking bridges are under.... At least we can all get out and into the park! emoticon



Co-Leader of Team INDYGIRL
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ndividual.asp?gid=50783


Lose 50-100 Pounds in 1 year Challenge!

05/29 (330.4)
06/05 (328.7)
06/12 (327.6)
06/20 (328.9)
06/25 (327.2)
07/03 (332.2)


 Pounds lost: 12.9 
 
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48.75
97.5
146.25
195
SMIDGON's Photo SMIDGON Posts: 4,958
5/25/15 1:32 P

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Thanks!
I do know Beth personally; my DD2 works not far from where she lives.

I will give her a call this week

"All things work together for the good of those who love the Lord, and are called according to His purpose."

Romans 8:28

~+~ Janet


 current weight: 159.0 
 
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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 3,638
5/25/15 10:20 A

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Janet ..... Beth gets on occasionally due her recovery. She is very limited on her time to type. She hopes to be back soon..... You could leave her a note on her diary page and when she gets on she might see it....
I hope life settles down for you soon!

Co-Leader of Team INDYGIRL
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ndividual.asp?gid=50783


Lose 50-100 Pounds in 1 year Challenge!

05/29 (330.4)
06/05 (328.7)
06/12 (327.6)
06/20 (328.9)
06/25 (327.2)
07/03 (332.2)


 Pounds lost: 12.9 
 
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SMIDGON's Photo SMIDGON Posts: 4,958
5/24/15 1:41 P

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Sorry to have been MIA ! It's been a 'mad house' around here! All that, with battling Fibro. and CFS and, etc.,etc.,etc. !

Beth, I have tried getting in touch. Will keep trying.

Hugs,
Janet

"All things work together for the good of those who love the Lord, and are called according to His purpose."

Romans 8:28

~+~ Janet


 current weight: 159.0 
 
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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 3,638
5/23/15 1:33 P

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The page has been very quiet this week and last. I hope everyone is holding it all together and staying well!

Have a safe Memorial Day!

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ndividual.asp?gid=50783


Lose 50-100 Pounds in 1 year Challenge!

05/29 (330.4)
06/05 (328.7)
06/12 (327.6)
06/20 (328.9)
06/25 (327.2)
07/03 (332.2)


 Pounds lost: 12.9 
 
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146.25
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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 3,638
5/22/15 6:38 P

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TEXASLYNN ..... Keep us all updated on your progress.....

Co-Leader of Team INDYGIRL
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ndividual.asp?gid=50783


Lose 50-100 Pounds in 1 year Challenge!

05/29 (330.4)
06/05 (328.7)
06/12 (327.6)
06/20 (328.9)
06/25 (327.2)
07/03 (332.2)


 Pounds lost: 12.9 
 
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TEXASLYNN's Photo TEXASLYNN Posts: 3,134
5/21/15 11:24 P

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Now that I have medicare and health insurance, I am thinking about asking my primary physician to prescribe some PT for my back and neck. I don't know if it would help but these injections are only lasting a couple of months.

Jesus Christ is Lord!

Make your words sweet; you may have to eat them!

No More Homeless Pets

On the Eighth Day God Created Texas

Stamp Out Puppy Mills


 current weight: 253.4 
 
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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 3,638
5/18/15 9:25 A

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Good Morning My Friends!
Happy Monday Morning......

Co-Leader of Team INDYGIRL
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ndividual.asp?gid=50783


Lose 50-100 Pounds in 1 year Challenge!

05/29 (330.4)
06/05 (328.7)
06/12 (327.6)
06/20 (328.9)
06/25 (327.2)
07/03 (332.2)


 Pounds lost: 12.9 
 
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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 3,638
5/17/15 1:09 P

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You got this Beth! emoticon emoticon emoticon

We are all here to cheer you on! emoticon

BIG HUGS! emoticon

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ndividual.asp?gid=50783


Lose 50-100 Pounds in 1 year Challenge!

05/29 (330.4)
06/05 (328.7)
06/12 (327.6)
06/20 (328.9)
06/25 (327.2)
07/03 (332.2)


 Pounds lost: 12.9 
 
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SMIDGON's Photo SMIDGON Posts: 4,958
5/17/15 12:53 P

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It will get better, Beth !

Hugs

"All things work together for the good of those who love the Lord, and are called according to His purpose."

Romans 8:28

~+~ Janet


 current weight: 159.0 
 
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~INDYGIRL's Photo ~INDYGIRL Posts: 13,559
5/17/15 12:45 P

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starting physical therapy for my arm/shoulder on tues. still difficult to type.


Life is happening now, not 10 pounds from now. ~Indygirl

Beth Donovan

Over 200 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 current weight: 233.0 
 
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LOVINGKATE SparkPoints: (33,146)
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5/12/15 11:52 A

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Happy you are back. Get better emoticon

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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 3,638
5/11/15 10:22 A

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I am just so glad you are back! emoticon

YAY...... emoticon

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Lose 50-100 Pounds in 1 year Challenge!

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~INDYGIRL's Photo ~INDYGIRL Posts: 13,559
5/10/15 2:21 P

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Doing better. Doc appointment on Tuesday. Still having trouble typing.

Life is happening now, not 10 pounds from now. ~Indygirl

Beth Donovan

Over 200 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 current weight: 233.0 
 
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~INDYGIRL's Photo ~INDYGIRL Posts: 13,559
5/10/15 2:16 P

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Boy, was I ticked to have gained 9 pounds the day after surgery! I asked my doctor if that was normal and yes, it was. I've gained from medicine changes, certain types of medicines, other surgeries and although I expect it now, it always upsets me. BUT now I have a plan and now I have half of that weight off a week later. How?

Drink your water and flush out all of the yuck, keep yourself fuller, and compensate for the fact that hunger and thirst both register in the same part of the brain and can get you confused with their signals.

Keep low calorie foods handy for noshing, because sometimes certain medicine changes or medicines make you hungry. Save higher calorie foods for meals. Almonds or walnuts, although higher cal, do make a satisfying snack at 1 ounce 20 minutes before a meal and they help you eat less.

Try to track and TIME your eating. It isn't all about what you eat, it's when you eat also. eating every 3-4 hours in a snack like fashion with a little carbs, some protein, and some healthy fat can keep you from experiencing the ravaging hunger that some medical things can bring on. Keep in mind that dairy, breads, beans, veggies, and fruits all have carbs in them.

Bring on the fiber and protein to stay full.

Reset your Spark Weight Goal often as you lose of gain because your calorie needs change. Go to your start page, then see where it says TRACK WEIGHT... there is a little tab in light letters underneath it that says EDIT GOALS. Click that. That's where you can update your new weight goal, decide how much you want to lose per week or by what date you want to lose a particular amount of weight. Then let the tracker keep you moving in the right direction by tracking your food daily.

If these tips look like the same tips you have to take to lose every other kind of weight, yes, you caught on. The trick with all weight loss is diligence and persistence. You have to really really want it, even in the middle of the night when the fridge calls. So plan for those snacks too- ahead of time.

Life is happening now, not 10 pounds from now. ~Indygirl

Beth Donovan

Over 200 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 current weight: 233.0 
 
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FLRED12's Photo FLRED12 Posts: 3,449
5/9/15 5:44 P

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I hope INDYGIRL's recovery goes smoothly and everything ends up well. Her blogs have always been an inspiration to me to keep going when I get discouraged.

"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
SERIOUSLIM's Photo SERIOUSLIM Posts: 1,213
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that is a good plan, Debbie! looking forward to sharing.

"a relentless desire to live our best lives"
(borrowed from Spark member Mandelovich)


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ICANINSIGHT's Photo ICANINSIGHT Posts: 14,362
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I am still here, just stepped down as team leader of Beauty Over 50, which I started in 2009. It was hard, but I need to devote more time to my business. I will be spending less time on Spark, maybe once a week instead of daily.

Linda in Central Texas

"I can accept failure, everyone fails at something. But I can't accept not trying." Michael Jordan

Read more at http://www.brainyquote.com/quotes/quotes/m
/michaeljor385092.html#YEcofs6EfJWGD1L
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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 3,638
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I attempted to call Beth but there was no answer. I am assuming she is resting and that's a good thing. I am keeping notes on comments made so that when we do talk, I can pass on your comments and best wishes.....

Linda ..... I hate to see you go, but PLEASE visit when you get the chance! emoticon

COOPERKARENJ72 ..... YAY! That sounds fantastic! emoticon

SERIOUSLIM ..... I am the same way! How about I join in the next coming week and see how this works out?


Co-Leader of Team INDYGIRL
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ndividual.asp?gid=50783


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SERIOUSLIM's Photo SERIOUSLIM Posts: 1,213
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Beth: wishing you a speedy recovery.
Debbie, thank you for all you do
Cooper, i feel your energy,

My weight has been stationary for months. I stopped and analysed the reason and the pattern: week days are healthy, and then, starting thursday night, i feel i deserve a treat and keep "treating" myself .
So my plan is to be very aware and to plan good food and entertainment for the week-end. This way, since my progress will not be cancelled by my week-end splurges, i shoud finally see progress.

I do walk, stretch, sleep enough, so some of the bases are covered.
Care to join me for a "week-end project?"

"a relentless desire to live our best lives"
(borrowed from Spark member Mandelovich)


 current weight: 198.0 
 
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SMIDGON's Photo SMIDGON Posts: 4,958
5/7/15 6:34 A

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How are you feeling today, Beth? I hope you are getting better every day!

HUGS

"All things work together for the good of those who love the Lord, and are called according to His purpose."

Romans 8:28

~+~ Janet


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COOPERKARENJ72's Photo COOPERKARENJ72 Posts: 32
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Hi!
I was super excited today! I am feeling stronger on this journey. These past two weeks I have been working out but this week every day since Monday..goal is thru Saturday rest Sunday with some housework or walking in mall or grocery stores. I am sore today which is progress! I haven't been able to do core or strength training for so long but it feels good. emoticon



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ICANINSIGHT's Photo ICANINSIGHT Posts: 14,362
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Hello, I have not visited in a while. I am letting you know that I am stepping down as leader of the team I started and will only be on Spark occasionally.
I have started a business and Spark takes up too much of my time. I need to devote the time right now to the business.
Much love,
Linda

Linda in Central Texas

"I can accept failure, everyone fails at something. But I can't accept not trying." Michael Jordan

Read more at http://www.brainyquote.com/quotes/quotes/m
/michaeljor385092.html#YEcofs6EfJWGD1L
c.99
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LOVINGKATE SparkPoints: (33,146)
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5/5/15 12:10 P

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Thanks Debbie for being Beth's typing fingers. Get better quickly Beth. Praying for quick recovery.

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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 3,638
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Hi Everyone,
This is INDYGIRL (Beth), speaking to you through my friend and co-Leader NEWSPARKDEBBIE (Debbie)....

I recently went through my shoulder surgery and am now recovering from home. I have been placed on a NO TYPEING profile until further notice and will be communicating through Debbie to you and for you.

The doctor successfully removed the tumor and shaved off the bone from the shoulder. He (the surgeon) had to remove more bone than expected and found that I have a torn rotator cup and the pain is very intense. I will be returning to the surgeons office for my post-op follow up appointment on the 12th and hopefully will be released to type at that time. I also hope to convince the surgeon to release me from wearing the arm sling he has placed me in at this time. I realize the importance of immobilizing the shoulder from any and all movement but the weight of the sling is bearing down on the bad disc's in my neck which is causing me a lot of pain in that area as well.

Please know that I am missing you ALL very much and that I wish you all good luck on your own journeys during my absence.... I will be back as soon as the doctors give me the ok......

Beth (INDYGIRL)

Co-Leader of Team INDYGIRL
www.sparkpeople.com/myspark/groups_i
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Lose 50-100 Pounds in 1 year Challenge!

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BLUEJAY1969's Photo BLUEJAY1969 Posts: 4,195
4/30/15 7:01 A

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Thanks Debbie... I think you have got it going on too!

"and I said to my body softly; "I want to be your friend." it took a long breath and replied; "I have been waiting my whole life for this." - Nayyirah Waheed

Mountain Standard Time, USA

Hugs,
Jeanne


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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 3,638
4/28/15 8:18 P

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Your doing so fantastic Jeanne and I just pray I can do half as good as you soon....

Co-Leader of Team INDYGIRL
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ndividual.asp?gid=50783


Lose 50-100 Pounds in 1 year Challenge!

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BLUEJAY1969's Photo BLUEJAY1969 Posts: 4,195
4/28/15 6:48 P

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I am inspired by the fact that I have actually been doing this with some good success for the last 9 months. I figure if I can do it for 9 months, I can keep it up for life! I always pray for strength mind you and God figures into this greatly!

"and I said to my body softly; "I want to be your friend." it took a long breath and replied; "I have been waiting my whole life for this." - Nayyirah Waheed

Mountain Standard Time, USA

Hugs,
Jeanne


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ICANINSIGHT's Photo ICANINSIGHT Posts: 14,362
4/28/15 5:58 P

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emoticon

Linda in Central Texas

"I can accept failure, everyone fails at something. But I can't accept not trying." Michael Jordan

Read more at http://www.brainyquote.com/quotes/quotes/m
/michaeljor385092.html#YEcofs6EfJWGD1L
c.99
Leader of Beauty Over 50 www.sparkpeople.com/myspark/groups_i
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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 3,638
4/28/15 12:14 P

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Then just say we BOTH thought of it together! emoticon

Co-Leader of Team INDYGIRL
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ndividual.asp?gid=50783


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ICANINSIGHT's Photo ICANINSIGHT Posts: 14,362
4/28/15 11:27 A

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emoticon Debbie. I should have thought of that.

Linda in Central Texas

"I can accept failure, everyone fails at something. But I can't accept not trying." Michael Jordan

Read more at http://www.brainyquote.com/quotes/quotes/m
/michaeljor385092.html#YEcofs6EfJWGD1L
c.99
Leader of Beauty Over 50 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=24019




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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 3,638
4/28/15 10:54 A

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God is MY inspiration.....
He places all these amazing people in our lives like INDYGIRL (Beth) and uses them and their gifts to inspire us to a new level of ability! emoticon

Edited by: NEWSPARKDEBBIE at: 4/28/2015 (10:56)
Co-Leader of Team INDYGIRL
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ICANINSIGHT's Photo ICANINSIGHT Posts: 14,362
4/27/15 2:18 P

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I am inspired by encouraging words and just a small amount of recognition.

Linda in Central Texas

"I can accept failure, everyone fails at something. But I can't accept not trying." Michael Jordan

Read more at http://www.brainyquote.com/quotes/quotes/m
/michaeljor385092.html#YEcofs6EfJWGD1L
c.99
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~INDYGIRL's Photo ~INDYGIRL Posts: 13,559
4/26/15 6:28 P

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What inspires you all?

Life is happening now, not 10 pounds from now. ~Indygirl

Beth Donovan

Over 200 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 current weight: 233.0 
 
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ICANINSIGHT's Photo ICANINSIGHT Posts: 14,362
4/26/15 9:28 A

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emoticon You are right SMIDGON! We need the rain, so let's be happy over whatever is sent our way. (except the high heat... emoticon )

Linda in Central Texas

"I can accept failure, everyone fails at something. But I can't accept not trying." Michael Jordan

Read more at http://www.brainyquote.com/quotes/quotes/m
/michaeljor385092.html#YEcofs6EfJWGD1L
c.99
Leader of Beauty Over 50 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=24019




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SMIDGON's Photo SMIDGON Posts: 4,958
4/25/15 1:20 P

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It's dark, grey and rainy here! Terrible weather! Can't we ever be satisified?

We may possibility have 'boombers'!

"All things work together for the good of those who love the Lord, and are called according to His purpose."

Romans 8:28

~+~ Janet


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ICANINSIGHT's Photo ICANINSIGHT Posts: 14,362
4/25/15 1:12 P

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emoticon storms here in Central Texas too, but sunny today ... and hot.

Linda in Central Texas

"I can accept failure, everyone fails at something. But I can't accept not trying." Michael Jordan

Read more at http://www.brainyquote.com/quotes/quotes/m
/michaeljor385092.html#YEcofs6EfJWGD1L
c.99
Leader of Beauty Over 50 www.sparkpeople.com/myspark/groups_i
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MILDOLLARSMILE's Photo MILDOLLARSMILE SparkPoints: (29,544)
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4/24/15 1:29 P

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It is storming here in East Texas...well it was, now it looks like the sun is trying to come out but we are supposed to have storms all weekend. Dang bipolar weather. Messes up my exercising outdoors LOL

~luvs & hugs Mel

Don't quit, when a wall hits you, hit back!!!!!

LIVE, LAUGH, LOVE AND BE HAPPY!!!!!

"It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- "You on A Diet"

"Dream to reach the stars, Live to reach your Dreams" mine

"Get busy living or get busy dying"--Shawshank


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ICANINSIGHT's Photo ICANINSIGHT Posts: 14,362
4/24/15 1:27 P

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We had a downpour this morning. Still looks stormy out. I walked on the treadmill and did heavy cleaning.

Have a great day!

Linda in Central Texas

"I can accept failure, everyone fails at something. But I can't accept not trying." Michael Jordan

Read more at http://www.brainyquote.com/quotes/quotes/m
/michaeljor385092.html#YEcofs6EfJWGD1L
c.99
Leader of Beauty Over 50 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=24019




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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 3,638
4/24/15 1:05 P

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Storms rolling through today..... I look forward to some cooler weather emoticon

Co-Leader of Team INDYGIRL
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05/29 (330.4)
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ICANINSIGHT's Photo ICANINSIGHT Posts: 14,362
4/22/15 2:00 P

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I live in Texas and Sunday it hit 90. I didn't like it because I had to walk up and down hills in the sun to and from a parking garage. The walking was not the problem, the heat was! We were at the finish line for my nephew who biked 65 miles into Austin Sunday. Yesterday high was 75, today 80. I like those numbers!

Linda in Central Texas

"I can accept failure, everyone fails at something. But I can't accept not trying." Michael Jordan

Read more at http://www.brainyquote.com/quotes/quotes/m
/michaeljor385092.html#YEcofs6EfJWGD1L
c.99
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BLUEJAY1969's Photo BLUEJAY1969 Posts: 4,195
4/22/15 6:57 A

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No I agree with you Cheri! I don't do well at all in extreme temperatures either! It's hard to focus on the exercising when your teeth are chattering or you can't keep the sweat out of your eyes!

"and I said to my body softly; "I want to be your friend." it took a long breath and replied; "I have been waiting my whole life for this." - Nayyirah Waheed

Mountain Standard Time, USA

Hugs,
Jeanne


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CHERIJ16's Photo CHERIJ16 SparkPoints: (89,512)
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4/22/15 12:52 A

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We will be leaving our winter Texas home for Michigan in about 3 weeks and I am actually looking forward to getting back to my air conditioned exercise room and my treadmill!
It has been windy, chilly, and rainy here this winter and I haven't done as well with my walking. Now it's in the 90s and its too hot an muggy! I lnow: excuses excuses!!!

emoticon

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ICANINSIGHT's Photo ICANINSIGHT Posts: 14,362
4/21/15 10:47 A

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emoticon So is NewSpark!



Linda in Central Texas

"I can accept failure, everyone fails at something. But I can't accept not trying." Michael Jordan

Read more at http://www.brainyquote.com/quotes/quotes/m
/michaeljor385092.html#YEcofs6EfJWGD1L
c.99
Leader of Beauty Over 50 www.sparkpeople.com/myspark/groups_i
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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 3,638
4/21/15 10:31 A

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That's so positive!!!!

Co-Leader of Team INDYGIRL
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ICANINSIGHT's Photo ICANINSIGHT Posts: 14,362
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Thank you. I CAN is my new thing. I say it every day and notice even the seemingly innocent times I say I can't... such as, I can't believe... you fill it in, we all say it. I am eliminating that too.

Linda in Central Texas

"I can accept failure, everyone fails at something. But I can't accept not trying." Michael Jordan

Read more at http://www.brainyquote.com/quotes/quotes/m
/michaeljor385092.html#YEcofs6EfJWGD1L
c.99
Leader of Beauty Over 50 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=24019




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~INDYGIRL's Photo ~INDYGIRL Posts: 13,559
4/20/15 11:15 A

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You are doing so well, Sparkling!

Life is happening now, not 10 pounds from now. ~Indygirl

Beth Donovan

Over 200 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 current weight: 233.0 
 
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~INDYGIRL's Photo ~INDYGIRL Posts: 13,559
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Good new name ICAN!

Life is happening now, not 10 pounds from now. ~Indygirl

Beth Donovan

Over 200 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 current weight: 233.0 
 
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ICANINSIGHT's Photo ICANINSIGHT Posts: 14,362
4/15/15 3:49 P

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emoticon

Linda in Central Texas

"I can accept failure, everyone fails at something. But I can't accept not trying." Michael Jordan

Read more at http://www.brainyquote.com/quotes/quotes/m
/michaeljor385092.html#YEcofs6EfJWGD1L
c.99
Leader of Beauty Over 50 www.sparkpeople.com/myspark/groups_i
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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 3,638
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It's mazing when I see Gods hand in everything and the prayers I pray unfold in front of me....
Beth ..... I am so glad things are looking up. I still have you in my prayers!

Linda ..... I am so glad you foot is feeling better!

I stayed on plan yesterday and had an almost perfect calorie range..... Things are looking great!

Co-Leader of Team INDYGIRL
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


Lose 50-100 Pounds in 1 year Challenge!

05/29 (330.4)
06/05 (328.7)
06/12 (327.6)
06/20 (328.9)
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~INDYGIRL's Photo ~INDYGIRL Posts: 13,559
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Thank you all for your prayers and thoughts. God was listening. Things seem to be picking up. My surgery was set back to May 1st, but I don't mind because at least I'm getting it! Chuck's cancer scare- benign. Finances from two surgeries, still scary, but having faith God will help sort it all out for us. Two bunnies of ours have passed away at very old ages of 10 and 11 in the past few months and we miss the, but we still have one very sweet bunny who is cute as a button

Life is happening now, not 10 pounds from now. ~Indygirl

Beth Donovan

Over 200 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 current weight: 233.0 
 
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ICANINSIGHT's Photo ICANINSIGHT Posts: 14,362
4/14/15 2:58 P

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emoticon treadmill first thing today! Foot feels better.

I just got back from a chamber of commerce luncheon. Nice time. Met some new people too!

Sparkling, eating healthy! I ignored the dessert at the luncheon and half my plate was salad.

Edited by: ICANINSIGHT at: 4/14/2015 (14:58)
Linda in Central Texas

"I can accept failure, everyone fails at something. But I can't accept not trying." Michael Jordan

Read more at http://www.brainyquote.com/quotes/quotes/m
/michaeljor385092.html#YEcofs6EfJWGD1L
c.99
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ndividual.asp?gid=24019




 Pounds lost: 12.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,101
4/14/15 12:17 P

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emoticon

4-14-15 Tidings! Here is what I am up to today: I am feeling GREAT today! LUCY emoticon & I have already walked 2 miles & today is a lunch for work! I have learned how to order so I don't end up with NON energizing foods. emoticon That's why we eat, after all, RIGHT? emoticon Also, I have been focused on new members on Spark People, helping where I can. These 'newbies' need our support, too! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 4.8  over
 
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0
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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 3,638
4/14/15 9:49 A

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BIG HUG Linda and I pray today is a good day!

emoticon

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ndividual.asp?gid=50783


Lose 50-100 Pounds in 1 year Challenge!

05/29 (330.4)
06/05 (328.7)
06/12 (327.6)
06/20 (328.9)
06/25 (327.2)
07/03 (332.2)


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ICANINSIGHT's Photo ICANINSIGHT Posts: 14,362
4/13/15 6:24 P

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Linda in Central Texas

"I can accept failure, everyone fails at something. But I can't accept not trying." Michael Jordan

Read more at http://www.brainyquote.com/quotes/quotes/m
/michaeljor385092.html#YEcofs6EfJWGD1L
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ndividual.asp?gid=24019




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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,101
4/13/15 4:32 P

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I am sending prayers!

Compassion creates understanding! Yogi tea, Happy Monday! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 4.8  over
 
5
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0
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ICANINSIGHT's Photo ICANINSIGHT Posts: 14,362
4/13/15 12:19 P

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Surgery is probably going to be the outcome. I have been having gout issues, but since the uric acid is down now, I probably have some damage and need surgery. Plus plantar fasciitis and a spur in my foot too. Thanks for thinking of me.

Linda in Central Texas

"I can accept failure, everyone fails at something. But I can't accept not trying." Michael Jordan

Read more at http://www.brainyquote.com/quotes/quotes/m
/michaeljor385092.html#YEcofs6EfJWGD1L
c.99
Leader of Beauty Over 50 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=24019




 Pounds lost: 12.0 
 
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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 3,638
4/13/15 10:50 A

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Linda, it's a shame you don't have some kind of support brace that would take some of the pressure off your foot and let the rest of your leg hold the weight..... Sorry, just thinking out load emoticon

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ndividual.asp?gid=50783


Lose 50-100 Pounds in 1 year Challenge!

05/29 (330.4)
06/05 (328.7)
06/12 (327.6)
06/20 (328.9)
06/25 (327.2)
07/03 (332.2)


 Pounds lost: 12.9 
 
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ICANINSIGHT's Photo ICANINSIGHT Posts: 14,362
4/13/15 10:07 A

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I plan to have a healthy week. Might make a call to podiatrist... I have so many doctor visits, I just get tired of going to doctors offices! When my foot is bad enough, I will go. Right now I can walk with some pain, but I push through and walk.

Linda in Central Texas

"I can accept failure, everyone fails at something. But I can't accept not trying." Michael Jordan

Read more at http://www.brainyquote.com/quotes/quotes/m
/michaeljor385092.html#YEcofs6EfJWGD1L
c.99
Leader of Beauty Over 50 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=24019




 Pounds lost: 12.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,101
4/12/15 9:37 P

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I swing, it is a blast! Go for it! emoticon

Hi! Everyone! Happy, healthy Sunday! emoticon emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 4.8  over
 
5
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0
-2.5
-5
ICANINSIGHT's Photo ICANINSIGHT Posts: 14,362
4/12/15 8:10 P

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Go for it, Debbie!

I enjoyed the gala last night! It was fun.

Linda in Central Texas

"I can accept failure, everyone fails at something. But I can't accept not trying." Michael Jordan

Read more at http://www.brainyquote.com/quotes/quotes/m
/michaeljor385092.html#YEcofs6EfJWGD1L
c.99
Leader of Beauty Over 50 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=24019




 Pounds lost: 12.0 
 
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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 3,638
4/12/15 10:21 A

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My Blog for the day.......


So there is this young woman at the park every time I drive through. Our older home that now belongs to our daughter, butts up to the park and I drive through the park several times a week.

ANYWAY.......

When I drive through she is always on the swing sets during the times that all the kids are usually in school. She is swinging at a very quick pace, pulling hard when she goes forward and wearing her ear phones while she swings at full speed.

So I got to thinking about this......
That would be a total body workout wouldn't it?! Arms, legs, stomach, back, ribs.......


I wander how funny I would look at 329 pounds..... just a swinging....?!


Co-Leader of Team INDYGIRL
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ndividual.asp?gid=50783


Lose 50-100 Pounds in 1 year Challenge!

05/29 (330.4)
06/05 (328.7)
06/12 (327.6)
06/20 (328.9)
06/25 (327.2)
07/03 (332.2)


 Pounds lost: 12.9 
 
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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 3,638
4/12/15 8:57 A

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Linda..... Sparkles for the Spark Team Member! Woo Hoo emoticon

Sparkling ..... You must have the most amazing job EVER! Congrats......

Today is Sunday and my birthday party with the family...... I look forward to the family time emoticon

Co-Leader of Team INDYGIRL
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


Lose 50-100 Pounds in 1 year Challenge!

05/29 (330.4)
06/05 (328.7)
06/12 (327.6)
06/20 (328.9)
06/25 (327.2)
07/03 (332.2)


 Pounds lost: 12.9 
 
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48.75
97.5
146.25
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TRYINGHARD54's Photo TRYINGHARD54 Posts: 4,771
4/12/15 8:44 A

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emoticon way to go sparkling

I CAN DO THIS
SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,101
4/11/15 12:03 P

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emoticon
Update for today: Today I won most popular blog for my 3 yr Sparkaversary, WOW! Also performing my marionette today @ a flash mob for children! BE HAPPY! emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 4.8  over
 
5
2.5
0
-2.5
-5
ICANINSIGHT's Photo ICANINSIGHT Posts: 14,362
4/11/15 11:33 A

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Great going, Sparkling. I will check it out.

Thank you, Debbie. I am much better and feeling good! Going to a gala tonight. I got my nails done yesterday, sparkles!

Linda in Central Texas

"I can accept failure, everyone fails at something. But I can't accept not trying." Michael Jordan

Read more at http://www.brainyquote.com/quotes/quotes/m
/michaeljor385092.html#YEcofs6EfJWGD1L
c.99
Leader of Beauty Over 50 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=24019




 Pounds lost: 12.0 
 
0
13
26
39
52
NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 3,638
4/11/15 9:26 A

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YAY Sparkling! That's awesome! emoticon

Co-Leader of Team INDYGIRL
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


Lose 50-100 Pounds in 1 year Challenge!

05/29 (330.4)
06/05 (328.7)
06/12 (327.6)
06/20 (328.9)
06/25 (327.2)
07/03 (332.2)


 Pounds lost: 12.9 
 
0
48.75
97.5
146.25
195
SPARKLINGME176's Photo SPARKLINGME176 Posts: 6,101
4/10/15 3:22 P

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My tablet would not let me go to my teams, while I was traveling! emoticon I have missed you all so much!!!!

I found out yesterday, I was Spark People Motivator of the day on 4-8-15 ! Please see my blog, dated today 4-10-15 emoticon emoticon WOW! I'm thrilled!!!!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 4.8  over
 
5
2.5
0
-2.5
-5
SMIDGON's Photo SMIDGON Posts: 4,958
4/7/15 1:41 P

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Your surgery will be over the x I am in Indy. . I will still call and leave you a message never the less. You will be on Church's Prayer list. Take care of yourself, my friend!

Who will be taking care of you both; each other???

Hugs,
Christine and Janet

"All things work together for the good of those who love the Lord, and are called according to His purpose."

Romans 8:28

~+~ Janet


 current weight: 159.0 
 
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