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A Guide to Posting in Your SparkTeam Forum

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TOPIC:   points 


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ZANYGIRL1
ZANYGIRL1's Photo SparkPoints: (31,561)
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2/20/14 10:43 A

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5 / 3


 Pounds lost: 13.0 
 
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19.5
39
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78


ZANYGIRL1
ZANYGIRL1's Photo SparkPoints: (31,561)
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2/19/14 6:10 A

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5 / 5


 Pounds lost: 13.0 
 
0
19.5
39
58.5
78


ZANYGIRL1
ZANYGIRL1's Photo SparkPoints: (31,561)
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2/18/14 9:27 A

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7 / 7


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19.5
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ZANYGIRL1
ZANYGIRL1's Photo SparkPoints: (31,561)
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2/16/14 2:17 P

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2 / 7


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19.5
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ZANYGIRL1
ZANYGIRL1's Photo SparkPoints: (31,561)
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2/15/14 6:39 A

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5 / 7


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19.5
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ZANYGIRL1
ZANYGIRL1's Photo SparkPoints: (31,561)
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2/14/14 7:46 A

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5 / 20


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ZANYGIRL1
ZANYGIRL1's Photo SparkPoints: (31,561)
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2/13/14 1:36 P

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5 / 20 Again, weird!!!


 Pounds lost: 13.0 
 
0
19.5
39
58.5
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ZANYGIRL1
ZANYGIRL1's Photo SparkPoints: (31,561)
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2/12/14 6:16 A

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5 / 20 (Just reversed from yesterday. Lol.)


 Pounds lost: 13.0 
 
0
19.5
39
58.5
78


ZANYGIRL1
ZANYGIRL1's Photo SparkPoints: (31,561)
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2/11/14 6:23 A

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20 / 5


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19.5
39
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ZANYGIRL1
ZANYGIRL1's Photo SparkPoints: (31,561)
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2/10/14 8:27 A

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2 / 5


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19.5
39
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ZANYGIRL1
ZANYGIRL1's Photo SparkPoints: (31,561)
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2/9/14 9:40 P

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5 / 5


 Pounds lost: 13.0 
 
0
19.5
39
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MARSHASPA
MARSHASPA's Photo SparkPoints: (3,281)
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2/9/14 12:28 P

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10/20

If you run a red light, do you continue to break all the traffic laws that day? Why would blowing your 'diet' be any different? So you made one mistake, get over it and continue doing the right thing for the rest of the day.


 current weight: 313.5 
 
315
280
245
210
175


ZANYGIRL1
ZANYGIRL1's Photo SparkPoints: (31,561)
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2/8/14 7:36 A

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2 / 3


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MARSHASPA
MARSHASPA's Photo SparkPoints: (3,281)
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2/7/14 6:16 P

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4/25

If you run a red light, do you continue to break all the traffic laws that day? Why would blowing your 'diet' be any different? So you made one mistake, get over it and continue doing the right thing for the rest of the day.


 current weight: 313.5 
 
315
280
245
210
175


ZANYGIRL1
ZANYGIRL1's Photo SparkPoints: (31,561)
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2/7/14 7:50 A

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10 / 20 emoticon


 Pounds lost: 13.0 
 
0
19.5
39
58.5
78


ZANYGIRL1
ZANYGIRL1's Photo SparkPoints: (31,561)
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2/6/14 7:26 A

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3 / 3


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19.5
39
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ZANYGIRL1
ZANYGIRL1's Photo SparkPoints: (31,561)
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2/5/14 8:37 A

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7 / 5


 Pounds lost: 13.0 
 
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19.5
39
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78


ZANYGIRL1
ZANYGIRL1's Photo SparkPoints: (31,561)
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2/4/14 10:54 P

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20 / 7


 Pounds lost: 13.0 
 
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19.5
39
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78


ZANYGIRL1
ZANYGIRL1's Photo SparkPoints: (31,561)
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2/3/14 5:49 A

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3 / 3


 Pounds lost: 13.0 
 
0
19.5
39
58.5
78


ZANYGIRL1
ZANYGIRL1's Photo SparkPoints: (31,561)
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2/2/14 7:50 P

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5 / 10


 Pounds lost: 13.0 
 
0
19.5
39
58.5
78


ZANYGIRL1
ZANYGIRL1's Photo SparkPoints: (31,561)
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2/1/14 6:40 A

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5 / 5


 Pounds lost: 13.0 
 
0
19.5
39
58.5
78


ZANYGIRL1
ZANYGIRL1's Photo SparkPoints: (31,561)
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1/31/14 6:30 A

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7 / 20


 Pounds lost: 13.0 
 
0
19.5
39
58.5
78


ZANYGIRL1
ZANYGIRL1's Photo SparkPoints: (31,561)
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1/30/14 6:03 A

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7 / 5


 Pounds lost: 13.0 
 
0
19.5
39
58.5
78


ZANYGIRL1
ZANYGIRL1's Photo SparkPoints: (31,561)
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1/29/14 5:55 A

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7 / 7


 Pounds lost: 13.0 
 
0
19.5
39
58.5
78


ZANYGIRL1
ZANYGIRL1's Photo SparkPoints: (31,561)
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1/28/14 7:30 A

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10 / 25


 Pounds lost: 13.0 
 
0
19.5
39
58.5
78


ZANYGIRL1
ZANYGIRL1's Photo SparkPoints: (31,561)
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1/24/14 10:13 P

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5 / 7


 Pounds lost: 13.0 
 
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39
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ZANYGIRL1
ZANYGIRL1's Photo SparkPoints: (31,561)
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1/23/14 12:19 P

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7 / 3


 Pounds lost: 13.0 
 
0
19.5
39
58.5
78


ZANYGIRL1
ZANYGIRL1's Photo SparkPoints: (31,561)
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1/19/14 5:04 P

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10 / 7


 Pounds lost: 13.0 
 
0
19.5
39
58.5
78


ZANYGIRL1
ZANYGIRL1's Photo SparkPoints: (31,561)
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1/18/14 2:54 P

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7 / 100


 Pounds lost: 13.0 
 
0
19.5
39
58.5
78


ZANYGIRL1
ZANYGIRL1's Photo SparkPoints: (31,561)
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1/17/14 6:25 A

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3 / 5


 Pounds lost: 13.0 
 
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19.5
39
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ZANYGIRL1
ZANYGIRL1's Photo SparkPoints: (31,561)
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1/16/14 6:20 A

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5 / 3


 Pounds lost: 13.0 
 
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19.5
39
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ZANYGIRL1
ZANYGIRL1's Photo SparkPoints: (31,561)
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1/15/14 6:07 A

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10 / 5


 Pounds lost: 13.0 
 
0
19.5
39
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ZANYGIRL1
ZANYGIRL1's Photo SparkPoints: (31,561)
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Posts: 4,297
1/13/14 8:16 A

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10 / 5


 Pounds lost: 13.0 
 
0
19.5
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ZANYGIRL1
ZANYGIRL1's Photo SparkPoints: (31,561)
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Posts: 4,297
1/12/14 6:56 P

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5 / 7


 Pounds lost: 13.0 
 
0
19.5
39
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ZANYGIRL1
ZANYGIRL1's Photo SparkPoints: (31,561)
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Posts: 4,297
1/10/14 9:42 P

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25 / 5


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19.5
39
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NANA-B-FITZ
NANA-B-FITZ's Photo Posts: 1,311
10/5/13 1:49 P

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3/ I won A Sparks excercise DVD on a spin!!!

My name is Bella

I am from
New York City


 current weight: 266.0 
 
285
253.75
222.5
191.25
160


NANA-B-FITZ
NANA-B-FITZ's Photo Posts: 1,311
9/29/13 9:33 P

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3/5

My name is Bella

I am from
New York City


 current weight: 266.0 
 
285
253.75
222.5
191.25
160


JOCKO56BEER2
SparkPoints: (4,281)
Fitness Minutes: (360)
Posts: 756
4/1/13 6:12 P

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got lucky today= 100/25



JOCKO56BEER2
SparkPoints: (4,281)
Fitness Minutes: (360)
Posts: 756
3/26/13 2:50 P

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even less, 2 today/0



JOCKO56BEER2
SparkPoints: (4,281)
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3/22/13 9:10 A

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just 5 today, but no bonus numbers



JOCKO56BEER2
SparkPoints: (4,281)
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3/11/13 2:02 P

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one.....is the loneliest number that you ever knew.....John



SLACHETKA103145
SLACHETKA103145's Photo SparkPoints: (42,866)
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3/6/13 5:12 A

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10 points still need to do bonus

Jean

If you think you are beaten, you are.
If you think you dare not, you don't.
If you'd like to win but think you can't,
It's almost certain you won't.
Life's battles don't always go
To the stronger or faster man,
But sooner or later, the man who wins
Is the man who thinks he can. (Walter D. Wintle)



128 Maintenance Weeks
 
0
35
70
105
140


JOCKO56BEER2
SparkPoints: (4,281)
Fitness Minutes: (360)
Posts: 756
3/5/13 2:09 P

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20/500 bonus points



SLACHETKA103145
SLACHETKA103145's Photo SparkPoints: (42,866)
Fitness Minutes: (16,594)
Posts: 4,789
2/25/13 6:20 A

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5 points today. No bonus yet

Jean

If you think you are beaten, you are.
If you think you dare not, you don't.
If you'd like to win but think you can't,
It's almost certain you won't.
Life's battles don't always go
To the stronger or faster man,
But sooner or later, the man who wins
Is the man who thinks he can. (Walter D. Wintle)



128 Maintenance Weeks
 
0
35
70
105
140


JOCKO56BEER2
SparkPoints: (4,281)
Fitness Minutes: (360)
Posts: 756
2/24/13 12:36 P

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20



SNUZSUZ
SNUZSUZ's Photo Posts: 12,797
2/24/13 12:19 P

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5 points today. No bonus yet:)

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info


 Pounds lost: 14.5 
 
0
5
10
15
20


SLACHETKA103145
SLACHETKA103145's Photo SparkPoints: (42,866)
Fitness Minutes: (16,594)
Posts: 4,789
2/24/13 6:27 A

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emoticon 7

Jean

If you think you are beaten, you are.
If you think you dare not, you don't.
If you'd like to win but think you can't,
It's almost certain you won't.
Life's battles don't always go
To the stronger or faster man,
But sooner or later, the man who wins
Is the man who thinks he can. (Walter D. Wintle)



128 Maintenance Weeks
 
0
35
70
105
140


SNUZSUZ
SNUZSUZ's Photo Posts: 12,797
2/23/13 11:52 P

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5 points today

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info


 Pounds lost: 14.5 
 
0
5
10
15
20


JOCKO56BEER2
SparkPoints: (4,281)
Fitness Minutes: (360)
Posts: 756
2/23/13 10:43 A

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one is the loneliest number that I ever knew.....

Edited by: JOCKO56BEER2 at: 2/23/2013 (10:43)


SLACHETKA103145
SLACHETKA103145's Photo SparkPoints: (42,866)
Fitness Minutes: (16,594)
Posts: 4,789
2/22/13 11:23 A

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3 and working on bonus

Jean

If you think you are beaten, you are.
If you think you dare not, you don't.
If you'd like to win but think you can't,
It's almost certain you won't.
Life's battles don't always go
To the stronger or faster man,
But sooner or later, the man who wins
Is the man who thinks he can. (Walter D. Wintle)



128 Maintenance Weeks
 
0
35
70
105
140


SLACHETKA103145
SLACHETKA103145's Photo SparkPoints: (42,866)
Fitness Minutes: (16,594)
Posts: 4,789
2/21/13 9:24 A

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I am trying to catch up so will log later (I didn't realize I hadn't done that yet!)

emoticon

Jean

If you think you are beaten, you are.
If you think you dare not, you don't.
If you'd like to win but think you can't,
It's almost certain you won't.
Life's battles don't always go
To the stronger or faster man,
But sooner or later, the man who wins
Is the man who thinks he can. (Walter D. Wintle)



128 Maintenance Weeks
 
0
35
70
105
140


SLACHETKA103145
SLACHETKA103145's Photo SparkPoints: (42,866)
Fitness Minutes: (16,594)
Posts: 4,789
2/20/13 6:28 A

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Just 2 points. Haven't gotten to the bonus points yet:

Jean

If you think you are beaten, you are.
If you think you dare not, you don't.
If you'd like to win but think you can't,
It's almost certain you won't.
Life's battles don't always go
To the stronger or faster man,
But sooner or later, the man who wins
Is the man who thinks he can. (Walter D. Wintle)



128 Maintenance Weeks
 
0
35
70
105
140


SNUZSUZ
SNUZSUZ's Photo Posts: 12,797
2/20/13 3:41 A

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5/5

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info


 Pounds lost: 14.5 
 
0
5
10
15
20


JOCKO56BEER2
SparkPoints: (4,281)
Fitness Minutes: (360)
Posts: 756
2/19/13 6:04 P

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Me too, I just got 2 points and no bonus



SNUZSUZ
SNUZSUZ's Photo Posts: 12,797
2/19/13 12:12 P

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2 points. Haven't gotten the bonus points yet:)

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info


 Pounds lost: 14.5 
 
0
5
10
15
20


SLACHETKA103145
SLACHETKA103145's Photo SparkPoints: (42,866)
Fitness Minutes: (16,594)
Posts: 4,789
2/19/13 7:15 A

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2/7

Jean

If you think you are beaten, you are.
If you think you dare not, you don't.
If you'd like to win but think you can't,
It's almost certain you won't.
Life's battles don't always go
To the stronger or faster man,
But sooner or later, the man who wins
Is the man who thinks he can. (Walter D. Wintle)



128 Maintenance Weeks
 
0
35
70
105
140


SNUZSUZ
SNUZSUZ's Photo Posts: 12,797
2/16/13 10:03 A

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3/3

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info


 Pounds lost: 14.5 
 
0
5
10
15
20


SLACHETKA103145
SLACHETKA103145's Photo SparkPoints: (42,866)
Fitness Minutes: (16,594)
Posts: 4,789
2/16/13 8:12 A

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7

Jean

If you think you are beaten, you are.
If you think you dare not, you don't.
If you'd like to win but think you can't,
It's almost certain you won't.
Life's battles don't always go
To the stronger or faster man,
But sooner or later, the man who wins
Is the man who thinks he can. (Walter D. Wintle)



128 Maintenance Weeks
 
0
35
70
105
140


JOCKO56BEER2
SparkPoints: (4,281)
Fitness Minutes: (360)
Posts: 756
2/15/13 3:43 P

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4 today



SNUZSUZ
SNUZSUZ's Photo Posts: 12,797
2/15/13 8:39 A

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Me too! 3 points.

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info


 Pounds lost: 14.5 
 
0
5
10
15
20


SLACHETKA103145
SLACHETKA103145's Photo SparkPoints: (42,866)
Fitness Minutes: (16,594)
Posts: 4,789
2/15/13 8:31 A

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3 points today!

Jean

If you think you are beaten, you are.
If you think you dare not, you don't.
If you'd like to win but think you can't,
It's almost certain you won't.
Life's battles don't always go
To the stronger or faster man,
But sooner or later, the man who wins
Is the man who thinks he can. (Walter D. Wintle)



128 Maintenance Weeks
 
0
35
70
105
140


SNUZSUZ
SNUZSUZ's Photo Posts: 12,797
2/14/13 6:12 P

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10 points today!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info


 Pounds lost: 14.5 
 
0
5
10
15
20


SLACHETKA103145
SLACHETKA103145's Photo SparkPoints: (42,866)
Fitness Minutes: (16,594)
Posts: 4,789
2/14/13 5:37 A

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7 finally got off 2!

Jean

If you think you are beaten, you are.
If you think you dare not, you don't.
If you'd like to win but think you can't,
It's almost certain you won't.
Life's battles don't always go
To the stronger or faster man,
But sooner or later, the man who wins
Is the man who thinks he can. (Walter D. Wintle)



128 Maintenance Weeks
 
0
35
70
105
140


JOCKO56BEER2
SparkPoints: (4,281)
Fitness Minutes: (360)
Posts: 756
2/14/13 5:27 A

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5



SNUZSUZ
SNUZSUZ's Photo Posts: 12,797
2/12/13 10:33 P

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Oh, I don't remember how many points I got today:)

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info


 Pounds lost: 14.5 
 
0
5
10
15
20


JOCKO56BEER2
SparkPoints: (4,281)
Fitness Minutes: (360)
Posts: 756
2/9/13 6:44 P

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3



JOCKO56BEER2
SparkPoints: (4,281)
Fitness Minutes: (360)
Posts: 756
2/8/13 7:12 P

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4/50



JOCKO56BEER2
SparkPoints: (4,281)
Fitness Minutes: (360)
Posts: 756
2/6/13 1:38 P

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3



SNUZSUZ
SNUZSUZ's Photo Posts: 12,797
2/6/13 10:10 A

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2 today

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info


 Pounds lost: 14.5 
 
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SLACHETKA103145
SLACHETKA103145's Photo SparkPoints: (42,866)
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Posts: 4,789
2/6/13 8:01 A

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5 today

Jean

If you think you are beaten, you are.
If you think you dare not, you don't.
If you'd like to win but think you can't,
It's almost certain you won't.
Life's battles don't always go
To the stronger or faster man,
But sooner or later, the man who wins
Is the man who thinks he can. (Walter D. Wintle)



128 Maintenance Weeks
 
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SNUZSUZ
SNUZSUZ's Photo Posts: 12,797
2/5/13 6:00 P

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2/7 There is a 2013 message board John:)

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info


 Pounds lost: 14.5 
 
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JOCKO56BEER2
SparkPoints: (4,281)
Fitness Minutes: (360)
Posts: 756
2/5/13 3:53 P

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5



SNUZSUZ
SNUZSUZ's Photo Posts: 12,797
2/3/13 10:47 A

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7/5

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info


 Pounds lost: 14.5 
 
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JOCKO56BEER2
SparkPoints: (4,281)
Fitness Minutes: (360)
Posts: 756
2/3/13 5:58 A

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10 today



JOCKO56BEER2
SparkPoints: (4,281)
Fitness Minutes: (360)
Posts: 756
2/2/13 6:36 P

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4



SNUZSUZ
SNUZSUZ's Photo Posts: 12,797
1/31/13 9:59 A

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25/7 I got your good spin today!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info


 Pounds lost: 14.5 
 
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JOCKO56BEER2
SparkPoints: (4,281)
Fitness Minutes: (360)
Posts: 756
1/30/13 10:46 A

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back to normal,just three today



SNUZSUZ
SNUZSUZ's Photo Posts: 12,797
1/28/13 8:05 P

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7/20 woohoo! I finally got a 20 on the bonus wheel:)

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info


 Pounds lost: 14.5 
 
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JOCKO56BEER2
SparkPoints: (4,281)
Fitness Minutes: (360)
Posts: 756
1/28/13 7:38 P

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I know it must be the luck of the Irish. 20/20



SNUZSUZ
SNUZSUZ's Photo Posts: 12,797
1/25/13 7:56 P

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You get some great spins there John!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info


 Pounds lost: 14.5 
 
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JOCKO56BEER2
SparkPoints: (4,281)
Fitness Minutes: (360)
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1/24/13 9:53 A

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20/25



SNUZSUZ
SNUZSUZ's Photo Posts: 12,797
1/21/13 11:21 P

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7/7

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info


 Pounds lost: 14.5 
 
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JOCKO56BEER2
SparkPoints: (4,281)
Fitness Minutes: (360)
Posts: 756
1/17/13 9:34 P

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four/twenty



SNUZSUZ
SNUZSUZ's Photo Posts: 12,797
1/15/13 9:36 P

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Great spin! 5/5

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info


 Pounds lost: 14.5 
 
0
5
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20


JOCKO56BEER2
SparkPoints: (4,281)
Fitness Minutes: (360)
Posts: 756
1/15/13 9:29 P

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20 and 25 bonus points



SNUZSUZ
SNUZSUZ's Photo Posts: 12,797
12/25/12 11:04 P

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7/7

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info


 Pounds lost: 14.5 
 
0
5
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20


JOCKO56BEER2
SparkPoints: (4,281)
Fitness Minutes: (360)
Posts: 756
12/25/12 7:50 P

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2/33



SNUZSUZ
SNUZSUZ's Photo Posts: 12,797
12/22/12 4:49 P

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5/20 and 25 for being on here 30 days in a row:)

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info


 Pounds lost: 14.5 
 
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