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YVONNE2001's Photo YVONNE2001 SparkPoints: (54,961)
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9/8/12 11:05 P

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emoticon I like Energy and make sure that I do it at least once a week. I also do the diamond dozen three times a week (on the days that I don't do the actual workouts.

Yvonne
British Columbia

At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us. A. Schwietzer.

BLC 17, 18, 19, 20, 21
Sapphire Corporal





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KMART46320's Photo KMART46320 SparkPoints: (11,760)
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7/25/12 9:43 P

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I have not tried that yet.

The journey of a thousand miles starts with a single step. - Lao-Tsu.

Who cares about what happened yesterday, what happens today matters more. - Me


WORDGIRL830's Photo WORDGIRL830 Posts: 897
7/24/12 2:48 P

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I love Stand Up. I am already seeing some changes in flexibility already.

Proverbs 3: 4&5 Trust in the Lord with all your heart, and lean not on your own understanding. In all your ways, acknowledge Him, and He will make your paths straight.

Angela
Houston, TX


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KMART46320's Photo KMART46320 SparkPoints: (11,760)
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7/24/12 12:26 P

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Which workout is your favorite? Which one do you find you keep coming back to?

The journey of a thousand miles starts with a single step. - Lao-Tsu.

Who cares about what happened yesterday, what happens today matters more. - Me


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