Spark has a marvelous site on Motivation thoughts. They are very helpful.
'Di' NW ON. Being defeated is often temporary, giving up makes it permanent. -Marilyn von Savant
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results. -Kenneth Blanchard
Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
Fitness Minutes: (96,166) Posts: 5,155 5/25/13 1:19 P
Have you done your daily video yet? Start with that. For me, the video usually gets me in the groove to want to do my cardio for the day because I already have my workout clothes and shoes on for one. Secondly, I start to feel good after the video and want to keep that feeling going. Let us know how you end up doing today.
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