Spark has a marvelous site on Motivation thoughts. They are very helpful.
'Di' NW ON. Being defeated is often temporary, giving up makes it permanent. -Marilyn von Savant
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results. -Kenneth Blanchard
Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
Fitness Minutes: (187,402) Posts: 8,518 5/25/13 1:19 P
Have you done your daily video yet? Start with that. For me, the video usually gets me in the groove to want to do my cardio for the day because I already have my workout clothes and shoes on for one. Secondly, I start to feel good after the video and want to keep that feeling going. Let us know how you end up doing today.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.