Today I made breakfast within an hour of waking up. By passed the leftover dessert and chose 0% plain chobani in a bowl.l I topped it with two tablespoons of ground flax seed, half a banana and one apple. Hell yeah!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.