Posts: 67
7/17/12 7:32 A

I lost 1 lb. and 1.25 inches from my arms and thighs. I was not that strict on my diet and while I was losing up to 4 lbs. during this past month, I ended up only losing 1. I at least know now that I worked my butt off and I can't give that excuse anymore that I don't exercise enough. This is strictly healthy eating that I need to focus on now. I am thrilled that I completed it and didn't give up! Stay strong everyone!

Posts: 163
7/6/12 12:20 P

5lbs. gone with four days left of week 4, YAY!!! I'm just so proud of myself for hanging in there and completing the challenge!!

SparkPoints: (1,280)
Fitness Minutes: (919)
Posts: 4
7/4/12 3:51 P

Update: I am currently on my last week and I have lost a total of 7 pounds. Definitely happy with this bootcamp.

SparkPoints: (6,702)
Fitness Minutes: (18,130)
Posts: 293
7/2/12 9:56 A

I did this in May and lost 5-6 lbs; I continued in June & lost another pound. I think that's pretty good, but I need to work on my diet this month.

Posts: 163
7/1/12 12:22 P

3 lbs. so far and almost done with week 3!!

SparkPoints: (3,548)
Fitness Minutes: (7,125)
Posts: 22
7/1/12 8:34 A

I lost 3 and feel great!!!

Pounds lost: 5.4

0 1.35 2.7 4.05

5.40000000000001

SparkPoints: (4,898)
Fitness Minutes: (6,030)
Posts: 19
6/29/12 5:31 P

I lost 5 but put 2 back on, I'm going to start a new challenge tomorrow and may come back to this in a few weeks. I liked the structure and easiness if this plan.

Posts: 53
6/21/12 3:44 P

I lost 4 pounds, 3/4 inch from my waist, 3/4 inch from my hips, and 1/2 inch from my thighs. Along with the exercise, I did track my food diligently and I know that made a difference. It's been 3 weeks since I finished bootcamp and I have continued to lose about a pound/week. It was helpful for getting into the habit of daily exercise and working all the muscle groups.

Posts: 32
6/14/12 10:11 P

I lost 2 pounds...but I didn't do the full 30 minutes of cardio all the time. It was a great challenge and got me through my plateau.

Posts: 1,090
6/14/12 1:16 P

4

SparkPoints: (1,280)
Fitness Minutes: (919)
Posts: 4
6/13/12 1:02 P

I lost 2 pounds and an inch from my waist! Yay it was a lot of hard work though

Posts: 553
6/12/12 4:22 P

7 pounds and about 1.5 inches.

Update (6/16/12): Just measured myself today. I actually lost 4 inches in my waste and 1 inch on my hips.

Edited by: TYWARE2003 at: 6/16/2012 (14:32)

SparkPoints: (32,787)
Fitness Minutes: (32,669)
Posts: 2,033
6/11/12 9:14 P

2.2 lbs to date. This doesn't sound like much but I had been on a plateau and this Challenge helped me break through. So happy about that!

current weight: 173.0

209 197.5 186 174.5

163

Posts: 2,801
6/11/12 7:35 P

I think i lost more inches than pounds lately. I went down from a size 42 bra to a 40. My weight hasn't fluctuated at all.

current weight: -3.0  under

5 2.5 0 -2.5

-5

Posts: 61
6/11/12 10:07 A

i now think my scale may not be accurate. i can look in the mirror and see that i am visibly smaller although not even the measuring tape seems to show those results. my thighs even though the same measurement at the fullest part of the thigh i am losing inches from my knees to that point. my clothes do fit better. i am back to doing biggest loser strength training exercises with weights and high low interval training on the treadmill

SparkPoints: (62,745)
Fitness Minutes: (60,800)
Posts: 2,797
6/9/12 9:25 P

I lost 7 pounds 4 was in the first week!! i too was going for the inches and overall better strength! I didn't take my measurement s before, but I have most definaley lost a size. Many clothes that i had waiting to wear now fit. I am now in a 10 and a small or medium top!! I will continue on!!

current weight: 157.0

279 246 213 180

147

Posts: 61
6/6/12 12:03 P

this time around I am going for inches. my size 29 jeans are getting baggy. my size 28 are beginning to fit. my goal is to fit into a 25 miss me jean. i was size 27. i am more patient and doing quality workouts. i am finding alternative healthy treats instead of the high fat desserts. for example this am i had peanut butter banana ice cream made with 2 ingredients. i spinkled a tbsp of chocolate chips and walnuts on it. michelle obama stated you have to make good food choices 80% of the time. i'm doing revabs and i'm seeing results. i think i was turning into a cardio junky. not necessary to workout 80-120 min. in the past 5 yrs that i have kept the weight off i have gained 10 lbs once and 14 lbs once. i'm not going to do that any more. i have really seattled in to the thought process of this being a lifestyle change. but i will say no matter what your goals and when you have results it never seems like it happens fast enough. so i'm tryng to be easier on myself in my mind and listen to others tell me that i am looking better each time they see me. to everyone who is taking part in the health revolution, keep on keeping on.

Posts: 248
6/5/12 8:28 P

I lost 10 pounds the first week. I do 90 minutes of Cardio a day though.

Pounds lost: 164.0

0 54 108 162

216

Posts: 1,583
6/4/12 1:04 P

i lost 4!

Posts: 4,585
6/4/12 7:24 A

I lost 3. This was the best challenge for me. Good luck.

SparkPoints: (8,240)
Fitness Minutes: (9,344)
Posts: 49
6/3/12 10:14 A

I lost 5 lbs. with the challenge. My advice is to track your food, drink a lot of water, and just stick with the exercises and you will enjoy seeing the results! Can't wait to hear how much weight you will have lost at the end of your 4 weeks of this challenge! Good luck!

Posts: 20
6/2/12 6:45 P

I'm curious to see answers to this question. I had a false start (only did first 2 weeks or so) and just decided to start the anew challenge tomorrow.

SparkPoints: (1,726)
Fitness Minutes: (801)
Posts: 16
6/2/12 6:34 P

I want to know how much weight you have lost doing this bootcamp? I am starting tomorrow and I am hoping to lose some weight before I go on my vacation in the middle of august. Thanks