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TYONKA's Photo TYONKA Posts: 556
5/21/12 6:43 P

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Good for you on completing 40 minutes of cardio and 2 workout videos.

I had a pinched nerve or muscle lock in my neck and shoulder. I guess the experts are serious when they say it is important to warm up before stretching.

Friday morning, I got right out of bed, started marching in place for approximately 2 minutes because I wanted to stretch. Well, when I started stretching . . .

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SLIMMERME13155's Photo SLIMMERME13155 SparkPoints: (11,518)
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5/21/12 3:14 P

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40 minutes walking for cardio. day 2 toning video done


Every day I look at my own worst enemy in the mirror. Some day we will be friends. My ticker is lbs not kilos


 current weight: 331.0 
 
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SLIMMERME13155's Photo SLIMMERME13155 SparkPoints: (11,518)
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5/21/12 2:20 P

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Yes Tyware2003 we all think we can move the world. Forget we are just human. Hope you didn't do anything too awful

Every day I look at my own worst enemy in the mirror. Some day we will be friends. My ticker is lbs not kilos


 current weight: 331.0 
 
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TYONKA's Photo TYONKA Posts: 556
5/21/12 12:06 P

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Good for you. Don't feel bad, I'm starting week 3 over because I injured myself on Friday morning of last week.

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AKAYLEE1's Photo AKAYLEE1 Posts: 33
5/21/12 9:55 A

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Love, Amanda

Practice and patience.


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SLIMMERME13155's Photo SLIMMERME13155 SparkPoints: (11,518)
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5/21/12 6:57 A

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missed one day of week 2 but moving on any how

Every day I look at my own worst enemy in the mirror. Some day we will be friends. My ticker is lbs not kilos


 current weight: 331.0 
 
335
318.25
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