Author: Sorting Last Post on Top ↓ Message:
TYONKA's Photo TYONKA Posts: 556
5/21/12 6:43 P

My SparkPage
Send Private Message
Reply
Good for you on completing 40 minutes of cardio and 2 workout videos.

I had a pinched nerve or muscle lock in my neck and shoulder. I guess the experts are serious when they say it is important to warm up before stretching.

Friday morning, I got right out of bed, started marching in place for approximately 2 minutes because I wanted to stretch. Well, when I started stretching . . .

 current weight: 155.0 
 
226
207
188
169
150
SLIMMERME13155's Photo SLIMMERME13155 SparkPoints: (11,518)
Fitness Minutes: (10,075)
Posts: 645
5/21/12 3:14 P

My SparkPage
Send Private Message
Reply
40 minutes walking for cardio. day 2 toning video done


Every day I look at my own worst enemy in the mirror. Some day we will be friends. My ticker is lbs not kilos


 current weight: 331.0 
 
335
318.25
301.5
284.75
268
SLIMMERME13155's Photo SLIMMERME13155 SparkPoints: (11,518)
Fitness Minutes: (10,075)
Posts: 645
5/21/12 2:20 P

My SparkPage
Send Private Message
Reply
Yes Tyware2003 we all think we can move the world. Forget we are just human. Hope you didn't do anything too awful

Every day I look at my own worst enemy in the mirror. Some day we will be friends. My ticker is lbs not kilos


 current weight: 331.0 
 
335
318.25
301.5
284.75
268
TYONKA's Photo TYONKA Posts: 556
5/21/12 12:06 P

My SparkPage
Send Private Message
Reply
Good for you. Don't feel bad, I'm starting week 3 over because I injured myself on Friday morning of last week.

 current weight: 155.0 
 
226
207
188
169
150
AKAYLEE1's Photo AKAYLEE1 Posts: 33
5/21/12 9:55 A

My SparkPage
Send Private Message
Reply
emoticon

Love, Amanda

Practice and patience.


 current weight: 184.0 
 
184
171.75
159.5
147.25
135
SLIMMERME13155's Photo SLIMMERME13155 SparkPoints: (11,518)
Fitness Minutes: (10,075)
Posts: 645
5/21/12 6:57 A

My SparkPage
Send Private Message
Reply
missed one day of week 2 but moving on any how

Every day I look at my own worst enemy in the mirror. Some day we will be friends. My ticker is lbs not kilos


 current weight: 331.0 
 
335
318.25
301.5
284.75
268
Page: 1 of (1)  

Report Innappropriate Post

Other Official Spring Into Shape Bootcamp Challenge General Team Discussion Forum Posts

Topics: Last Post:
week 1 7/25/2014 11:15:12 PM
Exercise 2/18/2014 2:53:49 PM
Second time in challenge, how do I reset progress? 5/17/2014 3:31:13 PM
I'm back! 9/12/2013 10:58:57 PM
Shaking off Winter 4/8/2014 11:09:59 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x50382x48162047

Review our Community Guidelines