The videos here are
I am in the worst financial shape possible as my husband is disabled and has ZERO income and right now I only work 4 hours a week..... there are many videos on here that require ZERO equipment and that is why I choose to use them as again I have ZERO money ...
However, as others said any exercise is good if you are doing both the cardio and strength, but not having the equipment for these videos is unfair because you don't need any for all of them and saying they are not good, that is just not a fair statement at all because many including myself have seen results... me in only 2 weeks.
Beth from Bama
BLC20 Crimson Butterfly
| Pounds lost: 18.0