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SERAPHGYRL's Photo SERAPHGYRL SparkPoints: (6,367)
Fitness Minutes: (6,211)
Posts: 410
5/10/12 9:28 A

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That's good to know Sheenadee. I've started going to a gym for strength training. I've been trying to do my cardio, my video, the gym, and attempting to find time to fit in a bonus video.

 current weight: 137.0 
 
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SHEENADEE's Photo SHEENADEE SparkPoints: (155,055)
Fitness Minutes: (136,873)
Posts: 20,907
5/9/12 10:23 P

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Yes, it still counts if you substitute other workouts.

Enjoy!

Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale

Leader of Wii Fit Challenge & Wii Top Scores teams. Come check us out:

WFC: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21455


Top Scores: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25039


 August Minutes: 949
 
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NEICY625's Photo NEICY625 SparkPoints: (1,952)
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5/9/12 10:14 P

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My goal is to do 10 mins a day exercise. Does it still count with the challenge if I don't do the assigned videos? I just started with the site right before I started the challenge.

 current weight: 230.4 
 
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